Grounding Sound Bath in Bedford at Clophill Centre – 20th October, 7-8pm

Looking for a Sound Bath in Bedford? Find Grounding, Mindfulness and Relaxation after a Full Moon.

Are you searching for a tranquil escape? If you are seeking a sound bath in Bedford that brings mindfulness and deep relaxation, this event is perfect for you.

Hello, I’m Yanni, and I’m eager to share this peaceful space with you.

What is a Sound Bath?

A sound bath is a profoundly relaxing and mindful experience that allows you to let go of tension and stress. During the session, you’ll lie down comfortably and be “bathed” in soothing vibrations of various healing instruments. The session includes a variety of sounds from instruments like singing bowls, gongs, chimes, rainsticks, and drums, all designed to create a restorative soundscape.

Benefits of a Sound Bath:

• Reducing stress and anxiety
• Promoting deep relaxation
• Improving sleep quality
• Enhancing mental clarity and focus
• Balancing the body’s energy centers (chakras)
• Removes energy blockages

What to Expect from this Sound Bath in Bedford

As you relax into a meditative state, the sound waves dissolve tension and quiet your mind, restoring inner harmony. Each breath takes you deeper into tranquility, guided by the music to a place of stillness. Sound baths are more than an auditory experience. They’re powerful tools for holistic healing and self-exploration, opening pathways to emotional release and transformation.

Whether seeking stress relief, emotional healing, or a break from daily life, a sound bath offers a serene retreat for your soul, helping you reconnect with your essence and rejuvenate through the healing power of sound.

Moon Phase: Waning Gibbous

Following the Full Moon, the Waning Gibbous phase invites us into a time of reflection, learning, and sharing. It’s an ideal period for introspection, where the lessons of the past cycle come into focus. This is a time to teach, exchange insights, and absorb new wisdom. A sound bath during this phase can enhance your reflective practices, fostering inner peace and deepening your understanding. The healing vibrations will guide you toward clarity and wisdom, helping you integrate the knowledge you’ve gained.

Season: Autumn | Element: Earth | Direction: West

In the cycle of the seasons, autumn is aligned with the element of Earth and the direction West. Earth symbolizes the physical body and the material world, embodying qualities of grounding, and abundance. As the season of harvest, this time invites us to reflect on our accomplishments, anchor our energy, and cultivate a deep sense of gratitude. It’s the perfect phase for grounding yourself in the present moment.

Sound Bath in Bedford – Location

The event will take place in Clophill Centre, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire, just 20 minutes from Bedford or Biggleswade, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site.

Cost and How to Book

Spaces are limited, so booking is essential. To reserve your spot, please email me at faros.spirit@gmail.com

The cost is £15 per person, payable via bank transfer or PayPal. You can also book through Eventbrite, though a small fee applies.

Refund Policy

You can receive a full refund up until midday on the Thursday before the event. After that time, refunds will be dependent on whether your spot can be filled by another participant.

See all my upcoming Sound Baths in Bedford.