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New Moon Sound Bath in Bedford, @ The Place Theatre, December 1st, 7-8pm
1 December, 2024 @ 7:00 pm - 8:00 pm
15£Looking for a sound bath in Bedford? Join us for a deeply relaxing Sound Bath session at The Place Theatre on December 1st, 7-8 PM.
A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort, you’ll be surrounded by the harmonious tones of singing bowls, rainsticks, chimes, and drums.
Hello, I’m Yanni, and I’m looking forward to sharing this space with you.
Benefits of a Sound Bath:
- Alleviates stress and anxiety
- Induces deep relaxation
- Enhances sleep quality
- Improves mental clarity and focus
- Balances energy centers (chakras) in the body
- Removes energetic blockages
What to Expect:
As you relax deeply, the sound waves work to release tension, quiet the mind, and restore a sense of inner peace. With each breath, you can dive further into a state of tranquility, allowing the sounds to guide you to a serene, meditative space.
Sound baths go beyond simple relaxation; they are transformative experiences that support holistic healing and self-discovery. These therapeutic soundscapes can help you access deeper levels of consciousness, facilitate emotional release, and encourage personal transformation.
Whether you’re seeking stress relief, emotional healing, or just a break from the demands of daily life, a sound bath provides a sanctuary for you to reconnect with your inner self and experience renewal through the power of sound.
Moon Phase 1st of December – New Moon
The New Moon marks the start of the lunar cycle and it’s a time for setting intentions and planting seeds for the future. During the New Moon a sound bath can help you clear your mind and focus on your intentions as it’s an ideal time for introspection and planning.
Season: Autumn | Element: Earth | Direction: West
In the cycle of the seasons, autumn is aligned with the element of Earth and the direction West. Earth symbolizes the physical body and the material world, embodying qualities of grounding, and abundance. As the season of harvest, this time invites us to reflect on our accomplishments, anchor our energy, and cultivate a deep sense of gratitude. It’s the perfect phase for grounding yourself in the present moment, appreciating the abundance in your life, and nurturing inner peace.
Sound Bath in Bedford – Location
The sound bath with take place in one of the hire rooms of the Place Theatre in Bedford. The Place Theatre is a lovely venue and a vibrant community hub, hosting diverse productions, community events, and workshops. There is bar on the ground floor and participants are welcome to relax and enjoy a drink prior to the event.
Cost and How to Book
Booking is essential as there is limited space. Please email me at info@faros-spirit.com to book your place. Cost is £15 per person and I accept bank transfer or paypal.
You can also book through Eventbrite here, though a small fee applies.
Refund policy
Full refund up until mid day Thursday before the event. After that it will depend if I can book someone else in your place.
See all my upcoming Sound Baths in Bedford
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Himalayan Singing Bowls: The Science Of Sound Baths