Restorative Sound Bath in Bedford, @ The Place Theatre, November 24th, 7-8pm

Looking for a sound bath in Bedford? Join us for a deeply relaxing Sound Bath session at The Place Theatre on November 24th, from 7-8 PM.

A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort, you’ll be surrounded by the harmonious tones of singing bowls, rainsticks, chimes, and drums.

Hello, I’m Yanni, and I’m looking forward to sharing this space with you.

Benefits of a Sound Bath:

• Alleviates stress and anxiety
• Induces deep relaxation
• Enhances sleep quality
• Improves mental clarity and focus
• Balances energy centers (chakras) in the body
• Removes energetic blockages

What to Expect:

As you relax deeply, the sound waves work to release tension, quiet the mind, and restore a sense of inner peace. With each breath, you can dive further into a state of tranquility, allowing the sounds to guide you to a serene, meditative space.

Sound baths go beyond simple relaxation; they are transformative experiences that support holistic healing and self-discovery. These therapeutic soundscapes can help you access deeper levels of consciousness, facilitate emotional release, and encourage personal transformation.

Whether you’re seeking stress relief, emotional healing, or just a break from the demands of daily life, a sound bath provides a sanctuary for you to reconnect with your inner self and experience renewal through the power of sound.

Moon Phase 24th of November – Waning Crescent

The final phase of the lunar cycle is about rest and renewal. It’s a time to prepare for the new beginnings that the New Moon will bring. This phase is for deep rest and rejuvenation. It’s a time to restore your energy and prepare for the next cycle.

For participants, this is a chance to deeply restore both body and mind, letting go of lingering tension or emotional weight. A sound bath during this phase offers profound relaxation and healing, as the soothing vibrations help you recharge your energy, preparing you for the fresh cycle ahead.

Season: Autumn | Element: Earth | Direction: West

In the cycle of the seasons, autumn is aligned with the element of Earth and the direction West. Earth symbolizes the physical body and the material world, embodying qualities of grounding, and abundance. As the season of harvest, this time invites us to reflect on our accomplishments, anchor our energy, and cultivate a deep sense of gratitude. It’s the perfect phase for grounding yourself in the present moment, appreciating the abundance in your life, and nurturing inner peace.

Sound Bath in Bedford – Location

The sound bath with take place in one of the hire rooms of the Place Theatre in Bedford. The Place Theatre is a lovely venue and a vibrant community hub, hosting diverse productions, community events, and workshops. There is bar on the ground floor and participants are welcome to relax and enjoy a drink prior to the event.

Cost and How to Book

Booking is essential as there is limited space. Please email me at info@faros-spirit.com to book your place. Cost is £15 per person and I accept bank transfer or paypal.
You can also book through Eventbrite here, though a small fee applies.

Refund policy

Full refund up until mid day Thursday before the event. After that it will depend if I can book someone else in your place.

See all my upcoming Sound Baths in Bedford

Sound Bath Blog Posts

Healing Power of Sound Baths: Insights from Scientific Research
Who Should Not Do a Sound Bath
Understanding Portal Days: Opportunities for Personal Growth
Himalayan Singing Bowls: The Science Of Sound Baths