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DTSTART;TZID=Europe/Paris:20251115T100000
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UID:3880-1763200800-1763208000@www.faros-spirit.com
SUMMARY:Wellness Retreat\, Yoga & Sound Bath in Bedford\, 15th of November 2025
DESCRIPTION:Pilates\, Yoga & Sound Bath – A Morning Wellness Retreat in Bedford\nAre you searching for a wellness retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Bath at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect in our Wellness Retreat\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \n \nWhy Attend This Wellness Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety \n✔️ Improved sleep quality and relaxation \n✔️ Enhanced flexibility and posture through Pilates \n✔️ Deep energy clearing and chakra balancing \n✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this wellness retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \n\nExplore more of our Sound Healing Retreats & Wellness Events in Bedford\nJoin my Online Guided Meditation.\n  \nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nAura Cleanse – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences \n\n\nIf you feel called to go deeper in your healing journey\, you’re invited to explore these services.
URL:https://www.faros-spirit.com/event/wellness-retreat-yoga-sound-bath-bedford-15-nov-25/
LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251011T100000
DTEND;TZID=Europe/Paris:20251011T120000
DTSTAMP:20260520T114721
CREATED:20251006T193016Z
LAST-MODIFIED:20251007T102936Z
UID:3779-1760176800-1760184000@www.faros-spirit.com
SUMMARY:Wellness Retreat\, Yoga & Sound Bath in Bedford\, 11th of October 2025
DESCRIPTION:Pilates\, Yoga & Sound Bath – A Morning Wellness Retreat in Bedford\nAre you searching for a wellness retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Bath at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect in our Wellness Retreat\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \n \nWhy Attend This Wellness Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety \n✔️ Improved sleep quality and relaxation \n✔️ Enhanced flexibility and posture through Pilates \n✔️ Deep energy clearing and chakra balancing \n✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this wellness retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nExplore more of our Sound Healing Retreats & Wellness Events in Bedford\n  \nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nDistance Aura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences \n\n\nIf you feel called to go deeper in your healing journey\, you’re invited to explore these services.
URL:https://www.faros-spirit.com/event/wellness-retreat-bedford-11-oct-2025/
LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251010T190000
DTEND;TZID=Europe/Paris:20251010T210000
DTSTAMP:20260520T114721
CREATED:20251003T162058Z
LAST-MODIFIED:20251009T141416Z
UID:3759-1760122800-1760130000@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony in Bedford with Sound Bath & Guided Meditation\, Friday 10th of October
DESCRIPTION:An evening with the Blue Lotus\, Sound Bath & Guided Meditation in Bedford on a Portal Day.\n\nStep into the yurt at the Happy Body Project for a unique Blue Lotus ceremony\, with a sound bath and a guided meditation. This 2-hour gathering offers a chance to unwind\, restore your energy\, and connect within a warm and supportive space.   \nThe 10-10 portal day\, is a powerful energetic day\, a time when cosmic frequencies align to support clarity\, renewal and expanded awareness. This makes it an ideal moment to set intentions\, release old patterns\, and open to deeper guidance. A blue lotus tea ceremony enhances this by calming the mind and awakening intuition\, while the sound bath carries you into a meditative state where insights can surface with ease. Together\, they create a space that allows you to connect more fully with yourself and the wisdom that the 10-10 energies bring. \n  \nWhat Is a Blue Lotus Ceremony?\nThe Blue Lotus Ceremony is an experience that revolves around the Blue Lotus flower (Nymphaea caerulea)\, honoured in ancient Egyptian and other spiritual traditions. This plant is celebrated for its gentle and subtle effects that can: \n\n\nOpen the heart \n\n\nInduce states of calm and clarity as it helps with stress and anxiety \n\n\nEnhance dreamwork\, intuition\, and meditative presence \n\n\nDuring our ceremonies\, we serve Blue Lotus tea with mindfulness and purpose\, followed by a sound bath and a guided meditation aligned with the energy of the Blue Lotus\, supporting a complete energetic reset. \n  \nEvent Overview: Blue Lotus Ceremony & Sound Bath\nThis immersive 2-hour experience is designed to help participants relax\, reconnect\, and restore balance through three synergistic parts: \nIntroductions & Connect with the Blue Lotus \nWe start the evening with brief introductions and collective intention-setting. You’ll then be invited to enjoy a warm Blue Lotus tea\, guided by ceremonial facilitator Steph Harkin. This is a time to tune inwards and receive the plant’s gentle energetic influence. Blue Lotus is valued for its power to:✔️ Reduce stress and ease tension ✔️ Enhance creativity and intuition ✔️ Support meditation by opening the Third Eye chakra ✔️ encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself.   \nSound Bath Session\nImmerse yourself in the soothing vibrations of Tibetan and Crystal singing bowls\, chimes\, and other healing instruments. This sound healing session\, led by Yanni\, will guide you into a state of deep relaxation\, allowing you to release tension and restore balance. \nSome of the benefits of the sound bath are: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energy blocs \n\n  \nGuided Meditation – Blue Lotus Inspired \nTo close the ceremony\, we’ll move into a guided meditation supported by shamanic drumming. Yanni will offer the drum rhythms while Stephanie leads you through a meditation based on the five phases of the Blue Lotus. This closing ritual helps anchor your experience\, restore your balance\, and strengthen your inner connection. \n\n\n\nThis final practice will help you to integrate the healing vibrations from the sound bath. It will also help you to deepen your connection to your heart and intuition and help you feel centered\, rebalanced\, and relaxed.   \n  \nIs a Blue Lotus Ceremony for You?\n \nThis kind of ceremony is ideal if you: \n\n\nSeek deep relaxation and emotional release \n\n\nAre curious about how plant teachers can assists us \n\n\nWant to experience sound healing and energy balancing \n\n\nFeel called to reconnect with your intuition and inner wisdom \n\n\n \nBooking\nReserve your spot as spaces are limited\, so early booking is highly recommended. You can book directly with me or via this Eventbrite link. \nContact me to book\n  \nYour Facilitators\n\nStephanie is a professional dancer and ceremonial facilitator. Trained to lead cacao and blue lotus ceremonies. She is a shamanic practitioner and regularly guides group events across Bedfordshire\, including ecstatic dance and plant spirit journeys.\nYanni is a sound healer\, musician\, and intuitive guide offering grounded\, transformative energy work through music\, sound healing\, reiki and Akashic Records readings. His offerings include private and group sound baths across Bedfordshire\, and remote readings for past lives\, chakras and ancestral karma.\n\nFind out more about Blue Lotus ceremony in Bedford and Sound Healing:\nWhat Is a Blue Lotus Ceremony? Who Should Not Do a Sound Bath The Ultimate Guide to Balancing Your Chakras with Sound Baths
URL:https://www.faros-spirit.com/event/blue-lotus-ceremony-bedford-10-oct/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250921T160000
DTEND;TZID=Europe/Paris:20250921T173000
DTSTAMP:20260520T114721
CREATED:20250831T111549Z
LAST-MODIFIED:20250908T183952Z
UID:3601-1758470400-1758475800@www.faros-spirit.com
SUMMARY:Autumn Equinox - Sound Bath in Bedford
DESCRIPTION:On Sunday 21st of September\, you are invited to join us for a deeply nourishing sound bath in Bedford at the beautiful Verve Wellness Studio. This special 90-minute journey will take place from 4:00–5:30pm\, held by myself and fellow sound healer Lalita Victoria. Together\, we will guide you through an immersive sound bath to honour the Autumn Equinox and the energy of the New Moon. Combined together is a powerful time for new beginnings and planting new intentions. \nThis unique sound bath will combine grounding and expansive vibrations. We will open the journey with the resonant power of gongs and Tibetan singing bowls\, helping your body release heaviness and return to balance. From there\, we will move into more ethereal layers of sound using crystal singing bowls and flow chimes\, carrying you into a state of spaciousness\, clarity\, and peace. The experience will be held with intention\, creating a space for deep rest\, reflection\, and renewal. \n  \nWhat is a Sound Bath?\nA sound bath is a meditative\, immersive experience where you “bathe” in the therapeutic vibrations of instruments such as gongs\, singing bowls\, chimes\, and other sacred tools. You simply lie on a mat\, close your eyes\, and allow the waves of sound to wash through you. Unlike a concert\, a sound bath isn’t about listening with your mind — it’s about letting the body and nervous system respond. The vibrations help to calm the mind\, release tension\, and restore natural energetic flow. \n.  \nWho Can Benefit from a Sound Bath?\n\nSound baths are accessible to everyone. Some who especially benefit include: \n\n\nBusy professionals and parents who struggle to slow down and need a peaceful reset. \n\n\nAthletes and active individuals looking to soothe the nervous system\, support recovery\, and sharpen focus. \n\n\nAnyone on a spiritual or healing path who wants to nurture their energy field and connect more deeply with themselves. \n\n\nPeople moving through transitions such as career change\, grief\, or personal growth\, who seek grounding\, clarity\, or emotional space. \n\n\nAnyone in search of stillness\, mindfulness\, and a sense of renewal. \n\n\n  \nBenefits of a Sound Bath\nSome of the benefits of a sound bath are: \n\n\nA noticeable drop in stress and tension \n\n\nAccess to deep states of rest and relaxation \n\n\nImproved sleep and restored energy levels \n\n\nClearer focus and mental clarity \n\n\nGentle release of stagnant or blocked energy \n\n\nHarmonising and balancing of the chakras \n\n\n  \n\nAutumn Equinox and the Element of Spirit\nThe Autumn Equinox is a sacred day where day and night are in perfect balance. It is traditionally linked with the element of Spirit or Ether. \n\n\nSymbolism: Spirit represents eternal connection\, the subtle web that holds the universe together. \n\n\nSpiritual Focus: On Equinox days\, this element is especially present\, inviting us to connect with higher consciousness and the infinite. Spirit transcends all seasons\, reminding us of our wholeness and unity with creation. \n\n\nSound Bath Benefits: A sound bath during Autumn Equinox\, focused on the element of Spirit can elevate your awareness and help you feel a deep sense of peace and unity with the cosmos. It is a profound way to honour the turning of the season and align yourself with the natural cycles of the Earth. \n\n\n  \nThe New Moon: A Time for New Beginnings\nThis sound bath also coincides with the New Moon\, a powerful moment in the lunar cycle. The New Moon isn’t about immediate action but about rest\, wisdom\, and receiving intuitive direction. \n\n\nSpiritual Focus: Rest\, Reflection\, IntuitionThe New Moon invites us to pause and turn inward and listen to our soul. It is a potent time for setting intentions\, allowing new possibilities to take shape\, and receiving inner guidance. \n\n\nSound Bath Benefits: A New Moon sound bath in Bedford helps you release the noise of the external world and sink into silence. The vibrations clear the energetic field\, reset the body\, and create space for wisdom to emerge. You may leave feeling more centred\, contemplative\, and aligned with the next steps on your path. \n\n\n\nSound Bath in Bedford – Location\n\nThis event will take place at Verve Wellness Studio in Bedford\, a warm and inviting space that supports relaxation and healing. The studio provides mats and a calm environment where you can fully let go and be carried by the sound. \n. \nBooking Information\nCost: £22 per person.\nSpaces are limited\, so early booking is highly recommended. To reserve your spot\, please email: faros.spirit@gmail.com \n. \nYour Facilitators\nLalita Victoria (Beingful) is a yoga and meditation teacher\, sound healer\, and Reiki practitioner based in Northamptonshire. She integrates yoga\, meditation\, breathwork\, and sound into her classes and workshops\, offering a holistic approach rooted in both Eastern tradition and positive psychology. Lalita teaches with a heart-centred philosophy\, helping people connect with their body\, mind\, and spirit. \nYanni (Faros Spirit) is a sound healer\, musician\, and intuitive guide. He offers grounded and transformative energy work through sound healing\, Reiki\, and Akashic Records readings. His work combines deep musical sensitivity with spiritual insight\, helping people release blocks\, restore balance\, and reconnect with their true essence. Yanni regularly facilitates private and group sound baths across Bedfordshire\, as well as Reiki healing and Akashic Records readings. \n. \nSee all events for Sound Bath in Bedford\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings\n 
URL:https://www.faros-spirit.com/event/autumn-equinox-2025-sound-bath/
LOCATION:Verve Wellness Studio\, Bedford Heights\, Brickhill Drive\, Bedford\, Bedfordshire\, MK41 7PH\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250919T100000
DTEND;TZID=Europe/Paris:20250919T160000
DTSTAMP:20260520T114721
CREATED:20250812T150630Z
LAST-MODIFIED:20250908T184530Z
UID:3435-1758276000-1758297600@www.faros-spirit.com
SUMMARY:Autumn Wellness Retreat - Yoga\, Breathwork & Sound Bath
DESCRIPTION:Join us for a full-day Integrative Women Wellness Retreat designed to align body\, mind\, and spirit with the grounding rhythms of autumn. \nAs the season shifts\, so do we. Autumn invites us to slow down\, turn inward\, and reconnect with what sustains us. Through intentional practices and mindful nourishment\, we create space to restore\, reflect\, and realign. \nThis wellness retreat will support your transition into the cooler months with practices and nourishment that foster resilience\, balance\, and deep restoration. \nThis Autumn Wellness Retreat is designed to help you restore balance\, build resilience\, and embrace the season’s grounding energy through mindful movement\, seasonal nourishment\, and self-care rituals. \n  \n*What to Expect in this Wellness Retreat*\n🍲 Seasonal Nourishment \nEnjoy a warming autumnal lunch made with seasonal\, nutrient-rich ingredients to nourish you from within\, alongside healthy bites and teas throughout the day. \n🧘 Embodied Movement & Longevity Yoga \nStart your day with embodied movement and a longevity-focused yoga practice that cultivates stability\, flexibility\, and a calm nervous system. \n🫁 Breathwork for Immunity & Energy \nDiscover the power of breathwork to regulate energy\, support immunity\, and ground your focus as we transition into a slower\, introspective season. \n📚 Nourishment for Healthy Aging \nEngage in a thoughtful discussion on deep nourishment for healthy aging\, exploring how food\, habits\, and seasonal alignment can support your vitality and healthspan. \n🔔 Sound Bath with Yanni (Faros Spirit) with Tibetan Singing Bowls \nLet yourself be guided into a meditative state by the healing sounds of Tibetan singing bowls\, led by Yanni of Faros Spirit. This deeply calming session will support your nervous system\, restore energetic balance\, and anchor you in the season’s grounding vibe. \n  \n✨ This Wellness Retreat is For You If You Wish To:\n\nMove into autumn with intention and resilience\nReconnect with your body’s natural rhythms\nNourish yourself deeply—physically\, emotionally\, and energetically\nLearn practical tools for wellness\, balance\, and longevity\nRecharge in a mindful\, supportive space\nExperience the healing power of Tibetan singing bowls – supporting emotional release\, energetic grounding\, and inner stillness\n\n  \n🎟️ Booking & Details\nSpaces are limited to ensure a cozy\, immersive\, intimate  experience in the stunning location of the Grange. Cost is £145 for one person or £265 for two.\nBook your space directly with Julia with this link.\nReserve yours and your friend’s place now and\, step into Autumn with balance\, resilience and nourishment. \n  \nSound Bath Session\nImmerse yourself in the soothing vibrations of Tibetan singing bowls\, chimes\, and other healing instruments. This sound healing session\, led by Yanni\, will guide you into a state of deep relaxation\, allowing you to release tension and restore balance. Some of the benefits of the sound bath are: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energy blocks \n\n  \nYour Facilitators\n\nJulia is a Naturopathic Health Coach and experienced yoga teacher with over 1\,100 teaching hours. Inspired by her Slovak roots and a personal journey of restoring health through yoga\, mindful living\, and nutrition\, she now helps others build resilience\, improve gut health\, and embrace healthy ageing. With training in meditation\, restorative yoga\, and naturopathy\, Julia guides clients through small\, sustainable changes for lasting wellbeing.\nYanni is a sound healer\, musician\, and intuitive guide offering grounded\, transformative energy work through music\, sound healing\, reiki and Akashic Records readings. His offerings include private and group sound baths and Reiki healing across Bedfordshire\, and remote readings for past lives\, chakras and ancestral karma.\n\n  \nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nAura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences
URL:https://www.faros-spirit.com/event/autumn-wellness-retreat-19-september/
LOCATION:The Grange\, Bedford Road\, Milton Ernest\, Bedfordshire\, MK44 1RR\, United Kingdom
CATEGORIES:Collaboration,Retreat
ORGANIZER;CN="Julia Krajnakova":MAILTO:julia@juliakhealthyliving.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250917T190000
DTEND;TZID=Europe/Paris:20250917T210000
DTSTAMP:20260520T114721
CREATED:20250826T135552Z
LAST-MODIFIED:20251008T211425Z
UID:3594-1758135600-1758142800@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony in Bedford with Sound Bath & Guided Meditation\, Wednesday 17th of September
DESCRIPTION:An evening with the Blue Lotus\, Sound Bath & Guided Meditation in Bedford\, Wednesday 17th of September.\n\nStep into the Birch Room at the Clophill Center for a unique Blue Lotus ceremony\, supported with a sound bath and a guided meditation. This 2-hour gathering offers a chance to unwind\, restore your energy\, and connect within a warm and supportive space.   \nEarly bird offer £25 per person\, ends on the 1st of September.  \n  \nWhat Is a Blue Lotus Ceremony?\nThe Blue Lotus Ceremony is an experience that revolves around the Blue Lotus flower (Nymphaea caerulea)\, honoured in ancient Egyptian and other spiritual traditions. This plant is celebrated for its gentle and subtle effects that can: \n\n\nOpen the heart \n\n\nInduce states of calm and clarity as it helps with stress and anxiety \n\n\nEnhance dreamwork\, intuition\, and meditative presence \n\n\nDuring our ceremonies\, we serve Blue Lotus tea with mindfulness and purpose\, followed by a sound bath and a guided meditation aligned with the energy of the Blue Lotus\, supporting a complete energetic reset. \n  \nEvent Overview: Blue Lotus Ceremony & Sound Bath\nThis immersive 2-hour experience is designed to help participants relax\, reconnect\, and restore balance through three synergistic parts: \nIntroductions & Connect with the Blue Lotus \nWe start the evening with brief introductions and collective intention-setting. You’ll then be invited to enjoy a warm Blue Lotus tea\, guided by ceremonial facilitator Steph Harkin. This is a time to tune inwards and receive the plant’s gentle energetic influence. Blue Lotus is valued for its power to:✔️ Reduce stress and ease tension ✔️ Enhance creativity and intuition ✔️ Support meditation by opening the Third Eye chakra ✔️ encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself.   \nSound Bath Session\nImmerse yourself in the soothing vibrations of Tibetan and Crystal singing bowls\, chimes\, and other healing instruments. This sound healing session\, led by Yanni\, will guide you into a state of deep relaxation\, allowing you to release tension and restore balance. \nSome of the benefits of the sound bath are: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energy blocs \n\n  \nGuided Meditation – Blue Lotus Inspired \nTo close the ceremony\, we’ll move into a guided meditation supported by shamanic drumming. Yanni will offer the drum rhythms while Stephanie leads you through a meditation based on the five phases of the Blue Lotus. This closing ritual helps anchor your experience\, restore your balance\, and strengthen your inner connection. \n\nWe take you through a structured ceremonial journey that mirrors the growth phases of the Blue Lotus: \n\n\n\n\nThe Sleeping Seed – stillness and development of potential\n\n\n\nThe Awakening Root – strength and grounding\n\n\n\nThe Rising Stem – growth and rising above challenges\n\n\n\nThe Flowering Bud – transformation and opening to insight\n\n\n\nThe Blooming Lotus – full awakening and enlightenment\n\n\nThis final practice will help you to integrate the healing vibrations from the sound bath. It will also help you to deepen your connection to your heart and intuition and help you feel centered\, rebalanced\, and relaxed.   \n  \nIs a Blue Lotus Ceremony for You?\n\nThis kind of ceremony is ideal if you: \n\n\nSeek deep relaxation and emotional release \n\n\nAre curious about how plant teachers can assists us \n\n\nWant to experience sound healing and energy balancing \n\n\nFeel called to reconnect with your intuition and inner wisdom \n\n\n \nBooking\nReserve your spot as spaces are limited\, so early booking is highly recommended. You can book directly with me or via this Eventbrite link. \nContact me to book\n  \nYour Facilitators\n\nStephanie is a professional dancer and ceremonial facilitator. Trained to lead cacao and blue lotus ceremonies. She is a shamanic practitioner and regularly guides group events across Bedfordshire\, including ecstatic dance and plant spirit journeys.\nYanni is a sound healer\, musician\, and intuitive guide offering grounded\, transformative energy work through music\, sound healing\, reiki and Akashic Records readings. His offerings include private and group sound baths across Bedfordshire\, and remote readings for past lives\, chakras and ancestral karma.\n\nFind out more about Blue Lotus ceremony in Bedford and Sound Healing:\nWhat Is a Blue Lotus Ceremony? Who Should Not Do a Sound Bath The Ultimate Guide to Balancing Your Chakras with Sound Baths
URL:https://www.faros-spirit.com/event/blue-lotus-ceremony-bedford-sound-bath-17-sept/
LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250815T190000
DTEND;TZID=Europe/Paris:20250815T210000
DTSTAMP:20260520T114721
CREATED:20250718T144858Z
LAST-MODIFIED:20251008T211437Z
UID:3186-1755284400-1755291600@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony in Bedford with Sound Bath & Guided Meditation\, Friday 15th of August
DESCRIPTION:An evening with the Blue Lotus\, Sound Bath & Guided Meditation in Bedford\, Friday 15th of August.\n\nStep into the peaceful yurt at the Happy Body Project for a unique Blue Lotus ceremony\, enriched with sound healing and a guided meditation. This 2-hour gathering offers a chance to unwind\, restore your energy\, and connect within a warm and supportive space.   \n  \nWhat Is a Blue Lotus Ceremony?\nThe Blue Lotus Ceremony is an experience that revolves around the Blue Lotus flower (Nymphaea caerulea)\, honoured in ancient Egyptian and other spiritual traditions. This plant is celebrated for its gentle and subtle effects that can: \n\n\nOpen the heart \n\n\nInduce states of calm and clarity as it helps with stress and anxiety \n\n\nEnhance dreamwork\, intuition\, and meditative presence \n\n\nDuring our ceremonies\, we serve Blue Lotus tea with mindfulness and purpose\, followed by a sound bath and a guided meditation aligned with the energy of the Blue Lotus\, supporting a complete energetic reset. \n  \nEvent Overview: Blue Lotus Ceremony & Sound Bath\nThis immersive 2-hour experience is designed to help participants relax\, reconnect\, and restore balance through three synergistic parts: \nIntroductions & Connect with the Blue Lotus \nWe start the evening with brief introductions and collective intention-setting. You’ll then be invited to enjoy a warm infusion of Blue Lotus tea\, guided by ceremonial facilitator Steph Harkin. This is a time to tune inwards and receive the plant’s gentle energetic influence. Blue Lotus is valued for its power to:✔️ Reduce stress and ease tension ✔️ Enhance creativity and intuition ✔️ Support meditation by opening the Third Eye chakra ✔️ encouraging a peaceful\, centered state While sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself.   \nSound Bath Session\nImmerse yourself in the soothing vibrations of Tibetan and Crystal singing bowls\, chimes\, and other healing instruments. This sound healing session\, led by Yanni\, will guide you into a state of deep relaxation\, allowing you to release tension and restore balance. Some of the benefits of the sound bath are: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energy blocs \n\n  \nGuided Meditation – Blue Lotus Inspired \nTo close the ceremony\, we’ll move into a guided meditation supported by shamanic drumming. Yanni will offer the drum rhythms while Stephanie leads you through a meditation based on the five phases of the Blue Lotus. This closing ritual helps anchor your experience\, restore your balance\, and strengthen your inner connection. \n\nWe take you through a structured ceremonial journey that mirrors the growth phases of the Blue Lotus: \n\n\n\n\nThe Sleeping Seed – stillness and development of potential\n\n\n\nThe Awakening Root – strength and grounding\n\n\n\nThe Rising Stem – growth and rising above challenges\n\n\n\nThe Flowering Bud – transformation and opening to insight\n\n\n\nThe Blooming Lotus – full awakening and enlightenment\n\n\nThis final practice will help you to integrate the healing vibrations from the sound bath. It will also help you to deepen your connection to your heart and intuition and help you feel centered\, rebalanced\, and relaxed.   \n  \nIs a Blue Lotus Ceremony for You?\n\nThis kind of ceremony is ideal if you: \n\n\nSeek deep relaxation and emotional release \n\n\nAre curious about how plant teachers can assists us \n\n\nWant to experience sound healing and energy balancing \n\n\nFeel called to reconnect with your intuition and inner wisdom \n\n\n \nBooking\nReserve your spot as spaces are limited\, so early booking is highly recommended. You can book directly with me or via this Eventbrite link. \nContact me to book\n  \nYour Facilitators\n\nStephanie is a professional dancer and ceremonial facilitator. Trained to lead cacao and blue lotus ceremonies. She is a shamanic practitioner and regularly guides group events across Bedfordshire\, including ecstatic dance and plant spirit journeys.\nYanni is a sound healer\, musician\, and intuitive guide offering grounded\, transformative energy work through music\, sound healing\, reiki and Akashic Records readings. His offerings include private and group sound baths across Bedfordshire\, and remote readings for past lives\, chakras and ancestral karma.\n\nFind out more about Blue Lotus ceremony in Bedford and Sound Healing:\nWhat Is a Blue Lotus Ceremony? Who Should Not Do a Sound Bath The Ultimate Guide to Balancing Your Chakras with Sound Baths
URL:https://www.faros-spirit.com/event/blue-lotus-ceremony-bedford-15-august-2025/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250726T100000
DTEND;TZID=Europe/Paris:20250726T120000
DTSTAMP:20260520T114721
CREATED:20250711T212740Z
LAST-MODIFIED:20250711T212954Z
UID:3146-1753524000-1753531200@www.faros-spirit.com
SUMMARY:Wellness Retreat\, Yoga & Sound Bath in Bedford\, 26th of July
DESCRIPTION:Pilates\, Yoga & Sound Bath – A Morning Wellness Retreat in Bedford\nAre you searching for a wellness retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Bath at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect in our Wellness Retreat\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \n \nWhy Attend This Wellness Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety \n✔️ Improved sleep quality and relaxation \n✔️ Enhanced flexibility and posture through Pilates \n✔️ Deep energy clearing and chakra balancing \n✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this wellness retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nExplore more of our Sound Healing Retreats & Wellness Events in Bedford\n  \nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nDistance Aura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences \n\n\nIf you feel called to go deeper in your healing journey\, you’re invited to explore these services.
URL:https://www.faros-spirit.com/event/wellness-retreat-yoga-sound-bath-bedford-26th-july/
LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250719T163000
DTEND;TZID=Europe/Paris:20250719T173000
DTSTAMP:20260520T114721
CREATED:20250707T101909Z
LAST-MODIFIED:20250707T101909Z
UID:3104-1752942600-1752946200@www.faros-spirit.com
SUMMARY:Restore & Rejuvenate: Yin/Restorative Yoga and Sound Bath in Bedford
DESCRIPTION:Step away from the everyday and join us for an hour of deep rest and gentle restoration with our yoga and sound bath session. This experience is designed for everyone\, regardless of your yoga experience. We’ll guide you through a few simple\, easy-to-hold Yin and Restorative yoga poses\, focusing on deep breathing and allowing your body to truly soften and release. There are no quick transitions here; just an invitation to be still and receive. \nAs you settle into each pose\, you’ll be bathed in the soothing vibrations of a Sound Bath\, featuring Tibetan singing bowls and other sound healing instruments. These resonant sounds will gently guide your mind and body into a state of profound relaxation\, helping you to let go of tension and find a deeper sense of peace. This unique blend of yoga and sound bath offers a complete pathway to deep restoration. \nThis is your opportunity to simply receive: gentle movement\, deep breathing\, and deep relaxation to help you feel restored and renewed. \nDates & Times: \n\nSaturday\, July 19th | 4:30 PM – 5:30 PM\nSaturday\, August 9th | 4:30 PM – 5:30 PM\n\n\n\nYoga and Sound Bath in Bedford\nLocation: \nThe event will take place at the Birch room in Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost: \n\n£22 per person for one session\n£40 for both sessions\n\nWhat to bring: \n\nA yoga mat (we’ll have a few spares if you need one)\nA bolster (if you have one)\nA drink\nA cozy blanket\n\n  \nThe Benefits of  Yoga and Sound Bath Together\nWhen you bring together the gentle stretches of Yin/Restorative Yoga with the immersive vibrations of a Sound Bath\, something truly special happens. The yoga helps to release physical tension held deep within your connective tissues\, inviting a sense of openness. As your body settles into these supported poses\, the resonant vibrations of the sound bath wash through you\, calming your nervous system and quieting the busy mind. This powerful combination of yoga and sound bath allows for a deeper level of relaxation and release than either practice might offer on its own. \nIt creates a holistic experience that promotes physical healing\, mental clarity\, emotional balance\, and a profound sense of inner peace. You’ll leave feeling not just relaxed\, but truly restored and re-energized. \n \nWhat to Expect from Your Yoga and Sound Bath Journey\nYour yoga and sound bath journey begins with gentle Yin/Restorative yoga poses\, focusing on supported comfort rather than strenuous effort. You’ll hold a few carefully selected poses\, aided by props\, to release deep tension and cultivate inner stillness. The sound bath will support you during these yoga poses\, where soothing vibrations from Tibetan singing bowls and other instruments will envelop you. These resonant sounds are designed to guide you into profound relaxation\, helping you release stress and find a deep sense of peace. This experience is entirely about receiving and allowing. \n  \nYour Facilitators\nThis nourishing session will be co-facilitated by two dedicated practitioners: \nVictoria ‘Star’ Conway will lead you through the yoga practice. As an experienced yoga instructor specializing in Restorative and Yin yoga\, Star creates a supportive space for deep release and gentle healing. \nThe sound bath will be offered by Yanni from Faros Spirit. His passion for sound healing creates a truly immersive experience to enhance your relaxation and well-being. \n  \nWe look forward to welcoming you! \n  \nExplore More Sound Baths & Wellness Events in Bedford\n  \nExplore other holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nDistance Aura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences
URL:https://www.faros-spirit.com/event/yoga-and-sound-bath-in-bedford-19-july/
LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250707T180000
DTEND;TZID=Europe/Paris:20250707T193000
DTSTAMP:20260520T114721
CREATED:20250526T092728Z
LAST-MODIFIED:20250603T072313Z
UID:2743-1751911200-1751916600@www.faros-spirit.com
SUMMARY:Stretch Class & Sound Healing Evening Retreat\, Toddington
DESCRIPTION:Celebrate the height of summer with a special evening dedicated to renewal\, balance\, and deep restoration with sound healing and gentle physical movement. Taking place on Monday\, 23rd June\, as the sun reaches its peak and nature thrives in full bloom\, this retreat in Toddington\, Bedfordshire invites you to align your body\, mind\, and energy with the abundant energy of the season. \nThe Summer Solstice symbolizes light\, growth\, and embodiment—making it a powerful time to release what no longer serves and fully step into your vitality. Led by expert stretch instructor Hannah Liston and sound healing practitioner Yanni from Faros Spirit\, this retreat is designed to restore harmony within and connect you with the expansive energy of the season. \nWhat’s Included in This Retreat:\n✨ Guided Stretching & Sound Healing – Simultaneous ExperienceThis over-one-hour immersive session will blend a full-body stretch class\, guided by Hannah Liston\, with a live sound healing journey by Yanni from Faros Spirit. As you move and release physical tension through gentle\, accessible stretches\, the therapeutic sounds of singing bowls\, gongs\, and other healing instruments will deepen your state of relaxation and inner connection. The combination of stretching and sound healing together is suitable for all levels and will leave you feeling open\, grounded\, and aligned. \nDuring the session\, you will: \n\nHarmonize your energy with the changing season\nRelease emotional and energetic blockages\nPromote renewal\, clarity\, and deep inner peace\nHelp set new intentions for growth and transformation\n\n  \nWhy Attend This Sound Healing Retreat?\n\nThis seasonal wellness evening offers you the chance to slow down\, reconnect\, and recharge as we embrace the height of summer. Benefits include: \n✔️ A deep sense of renewal and fresh energy\n✔️ Enhanced flexibility\, mobility\, and posture\n✔️ Release of emotional and energetic stagnation\n✔️ A guided intention-setting experience for the season ahead\n✔️ A tranquil\, immersive retreat experience without an overnight stay \n  \nReserve Your Space Today!\nTo book your place\, contact Hannah Liston or Yanni from Faros Spirit directly. Spaces are limited\, and early booking is highly recommended. \nStep into spring with movement\, mindfulness\, and deep relaxation at this powerful Spring Equinox event. We look forward to welcoming you! \n  \nExplore More Sound Healing Retreats & Wellness Events in Bedford\n  \nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nDistance Aura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences \n\n\nIf you feel called to go deeper in your healing journey\, you’re invited to explore these services.
URL:https://www.faros-spirit.com/event/stretch-class-sound-healing-evening-retreat-june-2025/
LOCATION:Toddington Methodist Church\, High Street\, Toddington\, Bedfordshire\, LU5 6BY\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Hannah Liston":MAILTO:hannahliston@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250703T190000
DTEND;TZID=Europe/Paris:20250703T210000
DTSTAMP:20260520T114721
CREATED:20250609T095558Z
LAST-MODIFIED:20251008T211455Z
UID:2926-1751569200-1751576400@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony in Bedford with Sound Bath & Guided Meditation
DESCRIPTION:A Healing Journey with the Blue Lotus flower\, Sound Healing & Guided Meditation\n\nJoin us in the tranquil yurt at the Happy Body Project\, for a special blue lotus ceremony accompanied with sound healing. This 2 hour event will help you relax\, recharge and connect in a calm\, welcoming environment. \n  \nWhat Is a Blue Lotus Ceremony?\nA Blue Lotus Ceremony is a experience centered around the Blue Lotus flower (Nymphaea caerulea)\, cherished in ancient Egypt and other traditions. Blue Lotus is known for its subtle properties that gently: \n\n\nOpen the heart \n\n\nInduce states of calm and clarity as it helps with stress and anxiety \n\n\nEnhance dreamwork\, intuition\, and meditative presence \n\n\nIn our ceremonies\, blue lotus tea is served with intention\, followed by a sound bath and a guided meditation inspired by the Blue Lotus to support a full-body energetic reset. \n  \nEvent Overview: Blue Lotus Ceremony & Sound Bath\nThis immersive 2-hour experience is designed to help participants relax\, reconnect\, and restore balance through three synergistic parts: \nIntroductions & Connect with the Blue Lotus \nBegin the evening with introductions and setting our intentions. We then follow by sipping a warm cup of Blue Lotus tea\, guided by ceremonial facilitator Steph Harkin. During this time\, they are invited to set intentions and open to the plant’s gentle energetic guidance. \nBlue Lotus tea is revered for its ability to: \n✔️ Reduce stress and ease tension\n✔️ Enhance creativity and intuition\n✔️ Support meditation by opening the Third Eye chakra\n✔️ encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself. \nSound Bath Session\nImmerse yourself in the soothing vibrations of Tibetan and Crystal singing bowls\, chimes\, and other healing instruments. This sound healing session\, led by Yanni\, will guide you into a state of deep relaxation\, allowing you to release tension and restore balance. \nA sound bath can: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energy blocs \n\nGuided Meditation – Blue Lotus Inspired \nWe will finish the event with guided meditation with shamanic drumming. Yanni will drum and Stephanie will lead you through a guided meditation inspired by the 5 phases of the Blue Lotus. This will help you integrate the experience\, ground your energy\, and deepen your connection to yourself. \nThis final practice will help you: \n✔️ Integrate the healing vibrations from the sound bath\n✔️ Deepen your connection to your heart and intuition\n✔️ Feel centered\, rebalanced\, and at peace \n  \nIs a Blue Lotus Ceremony for You?\nThis kind of ceremony is ideal if you: \n\n\nSeek deep relaxation and emotional release \n\n\nAre curious about how plant teachers can assists us \n\n\nWant to experience sound healing and energy balancing \n\n\nFeel called to reconnect with your intuition and inner wisdom \n\n\n\n\n\nReserve your spot as spaces are limited\, so early booking is highly recommended. \nContact me to book\n  \nYour Facilitators\n\nStephanie is a professional dancer and ceremonial facilitator. Trained to lead cacao and blue lotus ceremonies. She is a shamanic practitioner and regularly guides group events across Bedfordshire\, including ecstatic dance and plant spirit journeys.\nYanni is a sound healer\, musician\, and intuitive guide offering grounded\, transformative energy work through music\, sound healing\, reiki and Akashic Records readings. His offerings include private and group sound baths across Bedfordshire\, and remote readings for past lives\, chakras and ancestral karma.\n\n 
URL:https://www.faros-spirit.com/event/blue-lotus-ceremony-in-bedford-sound-bath-guided-meditation-july25/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250618T190000
DTEND;TZID=Europe/Paris:20250618T210000
DTSTAMP:20260520T114721
CREATED:20250508T145537Z
LAST-MODIFIED:20250603T072325Z
UID:2563-1750273200-1750280400@www.faros-spirit.com
SUMMARY:Solstice Serenity: A Yin Yoga & Healing Sound Bath
DESCRIPTION:Join us on International Yoga Day and just before the Summer Solstice for an immersive two-hour mini retreat that invites your body to soften\, your mind to slow\, and your spirit to realign with the rhythms of nature. A gentle\, restorative evening designed to help you unwind deeply\, through the powerful synergy of yin yoga and sound bath. Held during the year’s longest day\, this is a chance to pause\, reflect\, and create space within. A moment of stillness in the fullness of light. \nLed by Julia from Julia K Healthy Living and Yanni from Faros Spirit\, this session offers a unique co-creation: yin and restorative yoga poses\, interwoven with the grounding and transformative power of live sound bath. Tibetan bowls\, gongs\, chimes\, and other resonant instruments will accompany each posture\, helping the body surrender with greater ease and allowing the nervous system to fully down-regulate. \nAs you melt into each pose\, sound vibrations work in real-time to release energetic stagnation and promote deep inner harmony. The body opens\, the breath deepens\, and a quiet spaciousness begins to emerge. The session will conclude with an extended shavasana\, where you’ll be cocooned in the healing frequencies of sound\, allowing for full integration and restoration. This final part of the practice invites profound relaxation – where healing can happen without effort\, and the soul has room to breathe. \nThis evening is for anyone seeking gentle movement\, rest\, and reconnection. \nWhether you’re new to yoga or have a regular practice\, all are welcome. No experience is necessary. Come exactly as you are. \nWhat to bring:To create the most comfortable experience\, please bring a yoga mat\, blanket\, a cushion or two\, and a bolster if you have one. You’ll receive a full list of suggestions upon booking. \nWhy attend? \n\n\nAlign with the energies of the Summer Solstice and International Yoga Day \n\n\nExperience the deep release of yin & restorative yoga \n\n\nReceive live sound bath as you move and rest \n\n\nGive yourself the space to soften\, reflect\, and reset \n\n\nSpaces are limited to maintain intimacy and presence. We recommend booking early. Please use this link to book your place. \nSee all my upcoming sound bath sessions here.\n \nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nDistance Aura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences \n\n\nIf you feel called to go deeper in your healing journey\, you’re invited to explore these services.
URL:https://www.faros-spirit.com/event/solstice-serenity-a-yin-yoga-healing-sound-bath/
LOCATION:Verve Wellness Studio\, Bedford Heights\, Brickhill Drive\, Bedford\, Bedfordshire\, MK41 7PH\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Julia Krajnakova":MAILTO:julia@juliakhealthyliving.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250607T100000
DTEND;TZID=Europe/Paris:20250607T120000
DTSTAMP:20260520T114721
CREATED:20250428T150921Z
LAST-MODIFIED:20250603T072330Z
UID:2432-1749290400-1749297600@www.faros-spirit.com
SUMMARY:Wellness Retreat\, Pilates & Sound Bath in Bedford\, 7th of June
DESCRIPTION:Pilates\, Yoga & Sound Bath – A Morning Wellness Retreat in Bedford\nAre you searching for a rejuvenating retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Bath at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \n \nWhy Attend This Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety ✔️ Improved sleep quality and relaxation ✔️ Enhanced flexibility and posture through Pilates ✔️ Deep energy clearing and chakra balancing ✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this morning retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \n\nExplore more of our Sound Healing Retreats & Wellness Events in Bedford\n  \nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nDistance Aura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences \n\n\nIf you feel called to go deeper in your healing journey\, you’re invited to explore these services.
URL:https://www.faros-spirit.com/event/morning-retreat-pilates-sound-bath-in-bedford-7th-of-june/
LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250605T190000
DTEND;TZID=Europe/Paris:20250605T210000
DTSTAMP:20260520T114721
CREATED:20250508T132113Z
LAST-MODIFIED:20251008T211505Z
UID:2561-1749150000-1749157200@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony in Bedford with Sound Bath & Guided Meditation
DESCRIPTION:A Healing Journey with the Blue Lotus flower\, Sound Healing & Guided Meditation\n\nJoin us in the tranquil yurt at the Happy Body Project\, for a unique evening of blue lotus ceremony accompanied with sound healing. This 2 hour event will help you relax\, recharge and connect in a calm\, welcoming environment. \n  \nWhat Is a Blue Lotus Ceremony?\nA Blue Lotus Ceremony is a experience centered around the Blue Lotus flower (Nymphaea caerulea)\, cherished in ancient Egypt and other traditions. Blue Lotus is known for its subtle properties that gently: \n\n\nOpen the heart \n\n\nInduce states of calm and clarity as it helps with stress and anxiety \n\n\nEnhance dreamwork\, intuition\, and meditative presence \n\n\nIn our ceremonies\, this revered tea is served with intention\, followed by a sound bath and a guided meditation inspired by the Blue Lotus to support a full-body energetic reset. \n  \nEvent Overview: Blue Lotus Ceremony & Sound Bath\nThis immersive 2-hour experience is designed to help participants relax\, reconnect\, and restore balance through three synergistic parts: \nIntroductions & Connect with the Blue Lotus \nBegin the evening with introductions and setting our intentions. We then follow by sipping a warm cup of Blue Lotus tea\, guided by ceremonial facilitator Stephanie. During this time\, they were invited to set intentions and open to the plant’s gentle energetic guidance. \nBlue Lotus tea is revered for its ability to: \n✔️ Reduce stress and ease tension\n✔️ Enhance creativity and intuition\n✔️ Support meditation by encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself. \nSound Bath Session\nImmerse yourself in the soothing vibrations of Tibetan and Crystal singing bowls\, chimes\, and other healing instruments. This sound healing session\, led by Yanni\, will guide you into a state of deep relaxation\, allowing you to release tension and restore balance. \nA sound bath can: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energy blocs \n\nGuided Meditation – Blue Lotus Inspired \nWe will finish the event with guided meditation with shamanic drumming. Yanni will drum and Stephanie will lead you through a guided meditation inspired by the 5 phases of the Blue Lotus. This will help you integrate the experience\, ground your energy\, and deepen your connection to yourself. \nThis final practice will help you: \n✔️ Integrate the healing vibrations from the sound bath\n✔️ Deepen your connection to your heart and intuition\n✔️ Feel centered\, rebalanced\, and at peace \n  \nIs a Blue Lotus Ceremony for You?\nThis kind of ceremony is ideal if you: \n\n\nSeek deep relaxation and emotional release \n\n\nAre curious about plant spirit journeys \n\n\nWant to experience sound healing and energy balancing \n\n\nFeel called to reconnect with your intuition and inner wisdom \n\n\n\n\n\nReserve your spot as spaces are limited\, so early booking is highly recommended. \nContact me to book\n  \nYour Facilitators\n\nStephanie is a professional dancer and ceremonial facilitator. Trained in cacao and blue lotus ceremony\, as well as shamanic practices\, she regularly guides group healing events across Bedfordshire\, including ecstatic dance\, women’s circles and plant spirit journeys.\nYanni is a sound healer\, musician\, and intuitive guide offering grounded\, transformative energy work through music\, reiki and sound healing. His offerings include private and group sound baths across Bedfordshire\, and remote readings for past lives\, chakras and ancestral karma.\n\n 
URL:https://www.faros-spirit.com/event/sound-bath-blue-lotus-guided-meditation-june-2025/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250412T100000
DTEND;TZID=Europe/Paris:20250412T120000
DTSTAMP:20260520T114721
CREATED:20250325T173004Z
LAST-MODIFIED:20250325T173004Z
UID:2190-1744452000-1744459200@www.faros-spirit.com
SUMMARY:Morning Retreat\, Pilates & Sound Bath in Bedford\, 12th of April
DESCRIPTION:Pilates\, Yoga & Sound Bath– A Morning Wellness Retreat in Bedford\nAre you searching for a rejuvenating retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Healing at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \nWhy Attend This Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety ✔️ Improved sleep quality and relaxation ✔️ Enhanced flexibility and posture through Pilates ✔️ Deep energy clearing and chakra balancing ✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this morning retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nExplore more of our Sound Healing Retreats & Wellness Events in Bedford
URL:https://www.faros-spirit.com/event/morning-retreat-in-bedford-pilates-sound-bath-12-april/
LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250403T190000
DTEND;TZID=Europe/Paris:20250403T210000
DTSTAMP:20260520T114721
CREATED:20250305T140137Z
LAST-MODIFIED:20251008T211521Z
UID:2017-1743706800-1743714000@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony\, Sound Bath & Guided Meditation
DESCRIPTION:Discover the Blue Lotus Flower & Immerse Yourself in Sound Healing\nJoin us in the tranquil yurt at the Happy Body Project\, for a unique evening of blue lotus tea and sound bath. This 2 hour event will help you relax\, recharge and connect in a calm\, welcoming environment.  \nBlue Lotus Tea\nBegin the evening by sipping on blue lotus tea\, a sacred brew cherished in ancient Egyptian tradition. Its gentle\, heart-opening effects help ease stress\, enhance intuition\, and bring a sense of deep inner peace. \n1 Hour Sound Bath Session\nImmerse yourself in the soothing vibrations of singing bowls\, chimes\, and other healing instruments. This sound healing session will guide you into a state of profound relaxation\, allowing you to release tension and restore balance. \nGuided Meditation\nConclude the evening with a guided meditation with shamanic drumming\, helping you integrate the experience\, ground your energy\, and deepen your connection to yourself. \nThis evening is for you if you need a pause from the noise of daily life\, crave deep relaxation\, or feel called to reconnect with your inner self. \nCome as you are and leave feeling lighter\, clearer\, and more in tune with your path. \n\n\n\n\nEvent Breakdown\nFirst 30 Minutes: Blue Lotus Connection\nSteph will lead the first part of the evening with a warm cup of Blue Lotus tea\, known for its calming and uplifting properties. This ancient plant is revered for its ability to: \n✔️ Reduce stress and ease tension\n✔️ Enhance creativity and intuition\n✔️ Support meditation by encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself. \n  \nNext 60 Minutes: Sound Bath\nIn the second part of the evening\, Yanni will perform a sound bath\, where the soothing vibrations of sound will help you unwind and release what no longer serves you. A sound bath can: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energetic blockages \n\nWith crystal bowls and other sacred instruments\, the sound bath provides a restorative experience for your mind\, body\, and energy. \nFinal 30 Minutes: Guided Meditation\nTo complete the evening\, Steph will lead you through a grounding guided meditation. This final practice will help you: \n✔️ Integrate the healing vibrations from the sound bath\n✔️ Deepen your connection to your heart and intuition\n✔️ Feel centered\, rebalanced\, and at peace \n  \nReserve your spot by contacting me as spaces are limited\, so early booking is highly recommended. \nContact me to book\nor book via Eventbrite via this link. \nYour Facilitators\n\nStephanie: A professional dancer\, cacao and blue lotus facilitator\, and shamanic practitioner. She holds monthly events across Bedfordshire\, including ecstatic dance\, cacao and blue lotus ceremonies\, and sound collaborations. @journeytoheka\nYanni: A sound healer\, musician\, Reiki practitioner\, and intuitive guide offering Akashic Records readings and monthly sound baths. He specializes in past lives\, ancestral healing\, and chakra blockages.\n\n 
URL:https://www.faros-spirit.com/event/blue-lotus-sound-bath-guided-meditation-april-2025/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250317T180000
DTEND;TZID=Europe/Paris:20250317T200000
DTSTAMP:20260520T114721
CREATED:20250227T122544Z
LAST-MODIFIED:20251003T142632Z
UID:1957-1742234400-1742241600@www.faros-spirit.com
SUMMARY:Spring Equinox '25 - Stretch Class & Sound Healing Evening Retreat
DESCRIPTION:Spring Equinox Stretch & Sound Healing Retreat in Bedford – An Evening of Renewal\nCelebrate the arrival of spring with a special evening dedicated to renewal\, balance\, and rejuvenation. Taking place on Monday\, 17th March\, just as nature transitions into longer\, brighter days\, this Spring Equinox retreat at Steppingley Village Hall\, Bedfordshire invites you to align your body\, mind\, and energy with the changing season. \nThe Spring Equinox symbolizes a time of balance\, growth\, and new beginnings—making it the perfect moment to release stagnant energy and welcome fresh intentions. Led by expert stretch instructor Hannah Liston and sound healing practitioner Yanni from Faros Spirit\, this retreat is designed to restore harmony within and connect you with the renewal energy of the season. \nWhat’s Included in This Retreat:\n✨ Guided Stretching for Renewal & Flexibility – Begin your retreat with a full-body stretch class led by Hannah Liston\, focusing on opening up the body\, releasing tension\, and embracing movement as a tool for transformation. This session is suitable for all levels and will leave you feeling lighter\, more aligned\, and energized for the new season. \n✨ Spring Equinox Sound Healing Session – Transition into stillness as Yanni from Faros Spirit leads you through a deeply meditative sound healing journey. Using singing bowls\, gongs\, and therapeutic sound instruments\, this session will: \n\nHarmonize your energy with the changing season\nClear emotional and energetic blockages\nPromote renewal\, clarity\, and deep inner peace\nHelp set new intentions for growth and transformation\n\nWhy Attend This Spring Equinox Retreat?\n\nThis Spring wellness event is designed to help you embrace the shift into spring\, offering benefits such as: \n✔️ A deep sense of renewal and fresh energy\n✔️ Enhanced flexibility\, mobility\, and posture\n✔️ Release of emotional and energetic stagnation\n✔️ A guided intention-setting experience for the season ahead\n✔️ A tranquil\, immersive retreat experience without an overnight stay \nReserve Your Space Today!\nTo book your place\, contact Hannah Liston or Yanni from Faros Spirit directly. Spaces are limited\, and early booking is highly recommended. \nStep into spring with movement\, mindfulness\, and deep relaxation at this powerful Spring Equinox event. We look forward to welcoming you! \nExplore More Sound Healing Retreats & Wellness Events in Bedford
URL:https://www.faros-spirit.com/event/spring-equinox-25-stretch-class-sound-healing-retreat/
LOCATION:Toddington Methodist Church\, High Street\, Toddington\, Bedfordshire\, LU5 6BY\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Hannah Liston":MAILTO:hannahliston@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250306T190000
DTEND;TZID=Europe/Paris:20250306T210000
DTSTAMP:20260520T114721
CREATED:20250203T122631Z
LAST-MODIFIED:20251008T211548Z
UID:1814-1741287600-1741294800@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony\, Guided Meditation and Sound Bath
DESCRIPTION:Discover the Blue Lotus Flower & Immerse Yourself in a Sound Bath\nJoin us in the tranquil yurt at the Happy Body Project\, for a unique evening of blue lotus tea and sound bath. This 2 hour event will help you relax\, recharge and connect in a calm\, welcoming environment.  \n  \n🌿 Blue Lotus Connection & Reflection – Begin the evening by sipping on Blue Lotus tea\, a sacred brew cherished in ancient Egyptian tradition. Its gentle\, heart-opening effects help ease stress\, enhance intuition\, and bring a sense of deep inner peace. \n🎶 1-Hour Sound Bath – Immerse yourself in the soothing vibrations of crystal bowls\, chimes\, and other sacred instruments. This sound healing session will guide you into a state of profound relaxation\, allowing you to release tension and restore balance. \n🧘 Guided Meditation – Conclude the evening with a gentle yet powerful meditation\, helping you integrate the experience\, ground your energy\, and deepen your connection to yourself. \nBy the end of this session\, you will feel lighter\, more aligned\, and deeply refreshed. \n  \nEvent Breakdown\nFirst 30 Minutes: Blue Lotus Connection \nSteph will lead the first part of the evening with a warm cup of Blue Lotus tea\, known for its calming and uplifting properties. This ancient plant is revered for its ability to: \n✔️ Reduce stress and ease tension\n✔️ Enhance creativity and intuition\n✔️ Support meditation by encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself in a serene atmosphere. \n  \nNext 60 Minutes: Sound Bath\nIn the second part of the evening\, Yanni will perform a sound bath\, where the soothing vibrations of sound will help you unwind and release what no longer serves you. A sound bath can: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energetic blockages \n\nWith crystal bowls and other sacred instruments\, the sound bath provides a restorative experience for your mind\, body\, and energy. \nFinal 30 Minutes: Guided Meditation \nTo complete the evening\, Steph will lead you through a grounding guided meditation. This final practice will help you: \n✔️ Integrate the healing vibrations from the sound bath\n✔️ Deepen your connection to your heart and intuition\n✔️ Feel centered\, rebalanced\, and at peace \n  \nReserve your spot by contacting me as spaces are limited\, so early booking is highly recommended.\nContact me\n  \nYour Facilitators \n\nStephanie: A professional dancer\, cacao and blue lotus facilitator\, and shamanic practitioner. She holds monthly events across Bedfordshire\, including ecstatic dance\, cacao and blue lotus ceremonies\, and sound collaborations. @journeytoheka\nYanni: A sound healer\, musician\, Reiki practitioner\, and intuitive guide offering Akashic Records readings and monthly sound baths. He specializes in past lives\, ancestral healing\, and chakra blockages.\n\n 
URL:https://www.faros-spirit.com/event/blue-lotus-ceremony-and-sound-bath-thursday-6th-of-march/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250222T100000
DTEND;TZID=Europe/Paris:20250222T120000
DTSTAMP:20260520T114721
CREATED:20250203T115431Z
LAST-MODIFIED:20250607T141501Z
UID:1808-1740218400-1740225600@www.faros-spirit.com
SUMMARY:Wellness Retreat in Bedford - Yoga & Sound Bath\, Saturday 22nd of February\, 10-12am
DESCRIPTION:Pilates\, Yoga & Sound Bath Retreat in Bedford – A Morning of Wellness and Relaxation\nAre you searching for a rejuvenating retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Healing at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \nWhy Attend This Wellness Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety ✔️ Improved sleep quality and relaxation ✔️ Enhanced flexibility and posture through Pilates ✔️ Deep energy clearing and chakra balancing ✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this morning retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nExplore more of our Sound Healing Retreats & Wellness Events in Bedford\n  \nMy Most Transformative Akashic Records reading to Release Energy Blocks\n\nReiki in Bedford – Energy healing by channeling universal life force to support healing.\nAura Cleansing – Clear stagnant energy and restore balance\nPast Life reading — Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading — Release inherited burdens & karmic weight\nChakra Blockages reading — Clear energy blockages affecting you now\nSoul Fragmentation reading — Recover lost parts from deep trauma\nRelationships reading — Unblock love\, family & connection\nSound Baths – Release tension\, align your energy field
URL:https://www.faros-spirit.com/event/pilates-sound-bath-bedford-saturday-22nd-february/
LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250215T100000
DTEND;TZID=Europe/Paris:20250215T120000
DTSTAMP:20260520T114721
CREATED:20250120T190654Z
LAST-MODIFIED:20251003T143523Z
UID:1781-1739613600-1739620800@www.faros-spirit.com
SUMMARY:Morning Wellness Retreat in Hitchin - Gentle Yoga & Sound Bath
DESCRIPTION:Restore\, Renew and Relax: Wellness and Self-care Experience with Yoga and Sound Bath.\nCome join us for a rejuvenating experience at the Sun Hotel in Hitchin! Don’t miss out on this opportunity to treat yourself to a day of wellness and self-care. \nTake a moment to pause\, breathe\, and reconnect with yourself. This special evening combines two deeply restorative practices\, gentle yoga and sound baths and it is designed to leave you feeling renewed and balanced. \nHere’s what to expect:\n\nExperience a unique combination of yoga and sound healing to restore balance and harmony.\nRelease physical tension and emotional stress in a supportive\, serene environment.\nDiscover an opportunity for deep relaxation\, mindfulness\, and self-care.\nPerfect for anyone seeking a quiet space to recharge and reconnect with themselves.\n\nThe first hour features gentle yoga\, guided by Becca from Om Yoga\, an experienced instructor. Her flow will help you release tension\, open your heart\, and ground your energy. Suitable for all experience levels\, this practice focuses on mindful movement and relaxation. \nThe second hour is a soothing sound bath\, performed by Yanni from Faros Spirit. Using the resonant tones of singing bowls and other instruments\, Yanni creates a meditative space where the vibrations wash over you\, dissolving stress and inviting a sense of calm and clarity. \nThis is a perfect opportunity to nurture your well-being and step into a space of quiet renewal. \nWhat to Bring:\n\nYoga mat and blanket\nComfortable clothing\nBlanket\nEye mask\nWater/drink\n\nSpaces are limited\, so early booking is recommended. We look forward to seeing you there!   \nContact me to Book\n  \n \nSee all my upcoming Sound Baths\nRead more about a Sound Bath in Bedford\n\n\n\nScience of Sound Baths 1# – Himalayan Singing Bowls: The Science Of Sound Bath Who Should Not Do a Sound Bath Harness the Moon’s Magic: Sound Baths Aligned with Moon Phases Spiritual Sound Baths: Tapping into the Power of ElementsPsychic Attacks & Energy Shielding: Protect Your EnergyBase Chakra. The Ultimate Guide: Meaning\, Significance & Energy BlockagesUnlocking the Power of the Sacral Chakra: Energy\, Creativity & Healing \n  \nMy Most Transformative Akashic Records reading to Release Energy Blocks\n\nPast Life reading: Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading: Release inherited burdens & karmic weight\nChakra Blockages reading: Clear energy blocks that are affecting you right now\nSoul Fragmentation reading: Recover lost parts of your soul from deep trauma\nRelationships reading: Uncover energy blocks that affect love\, family & connection\nReiki in Bedford: Enhances the cleansing process by channeling universal life force energy to support healing.\nAura Cleansing: Remove stagnant energies and energy blocks to restore clarity and vitality.\nEnergy Shielding: Establishes protective barriers to protect your energy from external influences.\n\n 
URL:https://www.faros-spirit.com/event/yoga-sound-bath-in-hitchin-saturday-15-of-february/
LOCATION:Sun Hotel\, Sun Street\, Hitchin\, SG5 1AF\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250206T190000
DTEND;TZID=Europe/Paris:20250206T210000
DTSTAMP:20260520T114721
CREATED:20250105T172211Z
LAST-MODIFIED:20251008T211411Z
UID:1716-1738868400-1738875600@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony\, Guided Meditation & Sound Bath\, 6th of Feb
DESCRIPTION:Discover the Blue Lotus Flower & Immerse Yourself in a Sound Bath\nJoin us in the tranquil yurt at the Happy Body Project\, for a blue lotus ceremony and sound bath. This 2 hour event will help you relax\, recharge and connect in a calm\, welcoming environment.  \n  \nWhat to Expect in this Blue Lotus Ceremony\n\nA calming cup of blue lotus tea to open your heart and set the tone for the evening\nOracle card guidance to inspire reflection and intention setting\nA guided meditation to center your mind and body\nA sound bath featuring crystal bowls and other instruments to promote deep relaxation\nA sharing circle to close the ceremony in connection with others\n\nBy the end of the evening\, you’ll feel lighter\, more aligned and deeply refreshed. \n  \nFirst Hour: Connect with the Blue Lotus Tea and Guided Meditation\nSteph will lead the 1st hour and we will beging with a warm cup of blue lotus tea\, known for its calming and uplifting effects. This ancient brew\, cherished in Egyptian tradition can: \n\nReduce stress and ease tension\nEnhance creativity and intuition\nSupport meditation by encouraging a peaceful\, centered state of mind\n\nAfterwards\, she will guide you through a gentle meditation to help you focus on your intentions and connect with your inner self. \n  \nSecond Hour: Sound Bath\nIn the second part of the evening\, Yanni will perform a sound bath\, where the soothing vibrations of sound will help you unwind and release what no longer serves you. \nA sound bath can: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energetic blockages \n\nWith crystal bowls and other sacred instruments\, the sound bath provides a restorative experience for your mind\, body\, and energy. \n  \nBlue Lotus Ceremony – Reserve your spot by contacting me as spaces are limited\, so early booking is highly recommended.\nContact me\n  \nYour Facilitators \n\nStephanie: A professional dancer\, cacao and blue lotus facilitator\, and shamanic practitioner. She holds monthly events across Bedfordshire\, including ecstatic dance\, cacao and blue lotus ceremonies\, and sound collaborations. @journeytoheka\nYanni: A sound healer\, musician\, Reiki practitioner\, and intuitive guide offering Akashic Records readings and monthly sound baths. He specializes in past lives\, ancestral healing\, and chakra blockages.\n\n  \nMy Most Transformative Services to Release Energy Blocks\n\nReiki – Energy healing by channeling universal life force to support healing.\nAura Cleansing – Clear stagnant energy and restore balance\nPast Life reading — Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading — Release inherited burdens & karmic weight\nChakra Blockages reading — Clear energy blockages affecting you now\nSoul Fragmentation reading — Recover lost parts from deep trauma\nRelationships reading — Unblock love\, family & connection\nSound Baths – Release tension\, align your energy field\nAkashic Records reading – taps into the energetic history of your soul\, uncovering past experiences\, ancestral influences\, and limiting beliefs that may be contributing to your current energy blocks.
URL:https://www.faros-spirit.com/event/bluelotussoundbath/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
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DTSTART;TZID=Europe/Paris:20250111T100000
DTEND;TZID=Europe/Paris:20250111T120000
DTSTAMP:20260520T114721
CREATED:20241211T123631Z
LAST-MODIFIED:20250607T141714Z
UID:1682-1736589600-1736596800@www.faros-spirit.com
SUMMARY:Morning Retreat in Bedford - Sound Bath and Pilates
DESCRIPTION:Yoga & Sound Bath Retreat in Bedford – A Morning of Wellness and Self-Care\nAre you searching for a rejuvenating retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Healing at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \n \nHere’s what to expect:\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deeply Relaxing Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other healing instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \nThis is the perfect opportunity to de-stress after the holidays and gift yourself a total body reset for the new year. \n  \nWhy Attend This Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety ✔️ Improved sleep quality and relaxation ✔️ Enhanced flexibility and posture through Pilates ✔️ Deep energy clearing and chakra balancing ✔️ A renewed sense of calm\, clarity\, and vitality \n  \nBenefits of a Sound Bath:\n\nReducing stress and anxiety\nPromoting deep relaxation\nImproving sleep quality\nEnhancing mental clarity and focus\nBalancing the body’s energy centers (chakras)\nRemoves energy blockages \n\nWhat to Expect from this Sound Bath in Bedford \nA sound bath isn’t just about listening – it’s a way to nurture your body and mind\, offering a gentle yet powerful healing experience. As you settle into a comfortable position and let go of the day\, the gentle sound waves begin to wash over you\, easing away tension and quieting your mind. Whether you’re looking to release stress\, find emotional balance\, or simply take a break from the busyness of life\, this is a chance to pause\, reconnect with yourself\, and feel rejuvenated through the soothing power of sound.    \n  \nReserve your spot by contacting Jo. Take this morning retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nHaynes is at the heart of Bedforshire\, only 20 minutes from Bedford\, 30 minutes from Luton and 25 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nSee all my upcoming Sound Baths in Bedford\n  \n\nRead more about a Sound Bath in Bedford\n\n\n\nScience of Sound Baths 1# – Himalayan Singing Bowls: The Science Of Sound Bath Who Should Not Do a Sound Bath Harness the Moon’s Magic: Sound Baths Aligned with Moon Phases Spiritual Sound Baths: Tapping into the Power of ElementsPsychic Attacks & Energy Shielding: Protect Your EnergyBase Chakra. The Ultimate Guide: Meaning\, Significance & Energy BlockagesUnlocking the Power of the Sacral Chakra: Energy\, Creativity & Healing \n  \nMy Most Transformative Akashic Records reading to Release Energy Blocks\n\nReiki – Energy healing by channeling universal life force to support healing.\nAura Cleansing – Clear stagnant energy and restore balance\nPast Life reading — Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading — Release inherited burdens & karmic weight\nChakra Blockages reading — Clear energy blockages affecting you now\nSoul Fragmentation reading — Recover lost parts from deep trauma\nRelationships reading — Unblock love\, family & connection\nSound Baths – Release tension\, align your energy field
URL:https://www.faros-spirit.com/event/pilates-and-sound-bath-in-bedford-11th-of-january/
LOCATION:Haynes Mission Hall\, 19 Northwood End Road\, Haynes\, Bedford\, Bedfordshire\, MK45 3PH\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
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