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DTSTART;TZID=Europe/Paris:20250607T100000
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UID:2432-1749290400-1749297600@www.faros-spirit.com
SUMMARY:Wellness Retreat\, Pilates & Sound Bath in Bedford\, 7th of June
DESCRIPTION:Pilates\, Yoga & Sound Bath – A Morning Wellness Retreat in Bedford\nAre you searching for a rejuvenating retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Bath at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \n \nWhy Attend This Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety ✔️ Improved sleep quality and relaxation ✔️ Enhanced flexibility and posture through Pilates ✔️ Deep energy clearing and chakra balancing ✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this morning retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \n\nExplore more of our Sound Healing Retreats & Wellness Events in Bedford\n  \nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nDistance Aura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences \n\n\nIf you feel called to go deeper in your healing journey\, you’re invited to explore these services.
URL:https://www.faros-spirit.com/event/morning-retreat-pilates-sound-bath-in-bedford-7th-of-june/
LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250605T190000
DTEND;TZID=Europe/Paris:20250605T210000
DTSTAMP:20260520T122849
CREATED:20250508T132113Z
LAST-MODIFIED:20251008T211505Z
UID:2561-1749150000-1749157200@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony in Bedford with Sound Bath & Guided Meditation
DESCRIPTION:A Healing Journey with the Blue Lotus flower\, Sound Healing & Guided Meditation\n\nJoin us in the tranquil yurt at the Happy Body Project\, for a unique evening of blue lotus ceremony accompanied with sound healing. This 2 hour event will help you relax\, recharge and connect in a calm\, welcoming environment. \n  \nWhat Is a Blue Lotus Ceremony?\nA Blue Lotus Ceremony is a experience centered around the Blue Lotus flower (Nymphaea caerulea)\, cherished in ancient Egypt and other traditions. Blue Lotus is known for its subtle properties that gently: \n\n\nOpen the heart \n\n\nInduce states of calm and clarity as it helps with stress and anxiety \n\n\nEnhance dreamwork\, intuition\, and meditative presence \n\n\nIn our ceremonies\, this revered tea is served with intention\, followed by a sound bath and a guided meditation inspired by the Blue Lotus to support a full-body energetic reset. \n  \nEvent Overview: Blue Lotus Ceremony & Sound Bath\nThis immersive 2-hour experience is designed to help participants relax\, reconnect\, and restore balance through three synergistic parts: \nIntroductions & Connect with the Blue Lotus \nBegin the evening with introductions and setting our intentions. We then follow by sipping a warm cup of Blue Lotus tea\, guided by ceremonial facilitator Stephanie. During this time\, they were invited to set intentions and open to the plant’s gentle energetic guidance. \nBlue Lotus tea is revered for its ability to: \n✔️ Reduce stress and ease tension\n✔️ Enhance creativity and intuition\n✔️ Support meditation by encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself. \nSound Bath Session\nImmerse yourself in the soothing vibrations of Tibetan and Crystal singing bowls\, chimes\, and other healing instruments. This sound healing session\, led by Yanni\, will guide you into a state of deep relaxation\, allowing you to release tension and restore balance. \nA sound bath can: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energy blocs \n\nGuided Meditation – Blue Lotus Inspired \nWe will finish the event with guided meditation with shamanic drumming. Yanni will drum and Stephanie will lead you through a guided meditation inspired by the 5 phases of the Blue Lotus. This will help you integrate the experience\, ground your energy\, and deepen your connection to yourself. \nThis final practice will help you: \n✔️ Integrate the healing vibrations from the sound bath\n✔️ Deepen your connection to your heart and intuition\n✔️ Feel centered\, rebalanced\, and at peace \n  \nIs a Blue Lotus Ceremony for You?\nThis kind of ceremony is ideal if you: \n\n\nSeek deep relaxation and emotional release \n\n\nAre curious about plant spirit journeys \n\n\nWant to experience sound healing and energy balancing \n\n\nFeel called to reconnect with your intuition and inner wisdom \n\n\n\n\n\nReserve your spot as spaces are limited\, so early booking is highly recommended. \nContact me to book\n  \nYour Facilitators\n\nStephanie is a professional dancer and ceremonial facilitator. Trained in cacao and blue lotus ceremony\, as well as shamanic practices\, she regularly guides group healing events across Bedfordshire\, including ecstatic dance\, women’s circles and plant spirit journeys.\nYanni is a sound healer\, musician\, and intuitive guide offering grounded\, transformative energy work through music\, reiki and sound healing. His offerings include private and group sound baths across Bedfordshire\, and remote readings for past lives\, chakras and ancestral karma.\n\n 
URL:https://www.faros-spirit.com/event/sound-bath-blue-lotus-guided-meditation-june-2025/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250412T100000
DTEND;TZID=Europe/Paris:20250412T120000
DTSTAMP:20260520T122849
CREATED:20250325T173004Z
LAST-MODIFIED:20250325T173004Z
UID:2190-1744452000-1744459200@www.faros-spirit.com
SUMMARY:Morning Retreat\, Pilates & Sound Bath in Bedford\, 12th of April
DESCRIPTION:Pilates\, Yoga & Sound Bath– A Morning Wellness Retreat in Bedford\nAre you searching for a rejuvenating retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Healing at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \nWhy Attend This Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety ✔️ Improved sleep quality and relaxation ✔️ Enhanced flexibility and posture through Pilates ✔️ Deep energy clearing and chakra balancing ✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this morning retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nExplore more of our Sound Healing Retreats & Wellness Events in Bedford
URL:https://www.faros-spirit.com/event/morning-retreat-in-bedford-pilates-sound-bath-12-april/
LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250403T190000
DTEND;TZID=Europe/Paris:20250403T210000
DTSTAMP:20260520T122849
CREATED:20250305T140137Z
LAST-MODIFIED:20251008T211521Z
UID:2017-1743706800-1743714000@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony\, Sound Bath & Guided Meditation
DESCRIPTION:Discover the Blue Lotus Flower & Immerse Yourself in Sound Healing\nJoin us in the tranquil yurt at the Happy Body Project\, for a unique evening of blue lotus tea and sound bath. This 2 hour event will help you relax\, recharge and connect in a calm\, welcoming environment.  \nBlue Lotus Tea\nBegin the evening by sipping on blue lotus tea\, a sacred brew cherished in ancient Egyptian tradition. Its gentle\, heart-opening effects help ease stress\, enhance intuition\, and bring a sense of deep inner peace. \n1 Hour Sound Bath Session\nImmerse yourself in the soothing vibrations of singing bowls\, chimes\, and other healing instruments. This sound healing session will guide you into a state of profound relaxation\, allowing you to release tension and restore balance. \nGuided Meditation\nConclude the evening with a guided meditation with shamanic drumming\, helping you integrate the experience\, ground your energy\, and deepen your connection to yourself. \nThis evening is for you if you need a pause from the noise of daily life\, crave deep relaxation\, or feel called to reconnect with your inner self. \nCome as you are and leave feeling lighter\, clearer\, and more in tune with your path. \n\n\n\n\nEvent Breakdown\nFirst 30 Minutes: Blue Lotus Connection\nSteph will lead the first part of the evening with a warm cup of Blue Lotus tea\, known for its calming and uplifting properties. This ancient plant is revered for its ability to: \n✔️ Reduce stress and ease tension\n✔️ Enhance creativity and intuition\n✔️ Support meditation by encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself. \n  \nNext 60 Minutes: Sound Bath\nIn the second part of the evening\, Yanni will perform a sound bath\, where the soothing vibrations of sound will help you unwind and release what no longer serves you. A sound bath can: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energetic blockages \n\nWith crystal bowls and other sacred instruments\, the sound bath provides a restorative experience for your mind\, body\, and energy. \nFinal 30 Minutes: Guided Meditation\nTo complete the evening\, Steph will lead you through a grounding guided meditation. This final practice will help you: \n✔️ Integrate the healing vibrations from the sound bath\n✔️ Deepen your connection to your heart and intuition\n✔️ Feel centered\, rebalanced\, and at peace \n  \nReserve your spot by contacting me as spaces are limited\, so early booking is highly recommended. \nContact me to book\nor book via Eventbrite via this link. \nYour Facilitators\n\nStephanie: A professional dancer\, cacao and blue lotus facilitator\, and shamanic practitioner. She holds monthly events across Bedfordshire\, including ecstatic dance\, cacao and blue lotus ceremonies\, and sound collaborations. @journeytoheka\nYanni: A sound healer\, musician\, Reiki practitioner\, and intuitive guide offering Akashic Records readings and monthly sound baths. He specializes in past lives\, ancestral healing\, and chakra blockages.\n\n 
URL:https://www.faros-spirit.com/event/blue-lotus-sound-bath-guided-meditation-april-2025/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250317T180000
DTEND;TZID=Europe/Paris:20250317T200000
DTSTAMP:20260520T122849
CREATED:20250227T122544Z
LAST-MODIFIED:20251003T142632Z
UID:1957-1742234400-1742241600@www.faros-spirit.com
SUMMARY:Spring Equinox '25 - Stretch Class & Sound Healing Evening Retreat
DESCRIPTION:Spring Equinox Stretch & Sound Healing Retreat in Bedford – An Evening of Renewal\nCelebrate the arrival of spring with a special evening dedicated to renewal\, balance\, and rejuvenation. Taking place on Monday\, 17th March\, just as nature transitions into longer\, brighter days\, this Spring Equinox retreat at Steppingley Village Hall\, Bedfordshire invites you to align your body\, mind\, and energy with the changing season. \nThe Spring Equinox symbolizes a time of balance\, growth\, and new beginnings—making it the perfect moment to release stagnant energy and welcome fresh intentions. Led by expert stretch instructor Hannah Liston and sound healing practitioner Yanni from Faros Spirit\, this retreat is designed to restore harmony within and connect you with the renewal energy of the season. \nWhat’s Included in This Retreat:\n✨ Guided Stretching for Renewal & Flexibility – Begin your retreat with a full-body stretch class led by Hannah Liston\, focusing on opening up the body\, releasing tension\, and embracing movement as a tool for transformation. This session is suitable for all levels and will leave you feeling lighter\, more aligned\, and energized for the new season. \n✨ Spring Equinox Sound Healing Session – Transition into stillness as Yanni from Faros Spirit leads you through a deeply meditative sound healing journey. Using singing bowls\, gongs\, and therapeutic sound instruments\, this session will: \n\nHarmonize your energy with the changing season\nClear emotional and energetic blockages\nPromote renewal\, clarity\, and deep inner peace\nHelp set new intentions for growth and transformation\n\nWhy Attend This Spring Equinox Retreat?\n\nThis Spring wellness event is designed to help you embrace the shift into spring\, offering benefits such as: \n✔️ A deep sense of renewal and fresh energy\n✔️ Enhanced flexibility\, mobility\, and posture\n✔️ Release of emotional and energetic stagnation\n✔️ A guided intention-setting experience for the season ahead\n✔️ A tranquil\, immersive retreat experience without an overnight stay \nReserve Your Space Today!\nTo book your place\, contact Hannah Liston or Yanni from Faros Spirit directly. Spaces are limited\, and early booking is highly recommended. \nStep into spring with movement\, mindfulness\, and deep relaxation at this powerful Spring Equinox event. We look forward to welcoming you! \nExplore More Sound Healing Retreats & Wellness Events in Bedford
URL:https://www.faros-spirit.com/event/spring-equinox-25-stretch-class-sound-healing-retreat/
LOCATION:Toddington Methodist Church\, High Street\, Toddington\, Bedfordshire\, LU5 6BY\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Hannah Liston":MAILTO:hannahliston@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250306T190000
DTEND;TZID=Europe/Paris:20250306T210000
DTSTAMP:20260520T122849
CREATED:20250203T122631Z
LAST-MODIFIED:20251008T211548Z
UID:1814-1741287600-1741294800@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony\, Guided Meditation and Sound Bath
DESCRIPTION:Discover the Blue Lotus Flower & Immerse Yourself in a Sound Bath\nJoin us in the tranquil yurt at the Happy Body Project\, for a unique evening of blue lotus tea and sound bath. This 2 hour event will help you relax\, recharge and connect in a calm\, welcoming environment.  \n  \n🌿 Blue Lotus Connection & Reflection – Begin the evening by sipping on Blue Lotus tea\, a sacred brew cherished in ancient Egyptian tradition. Its gentle\, heart-opening effects help ease stress\, enhance intuition\, and bring a sense of deep inner peace. \n🎶 1-Hour Sound Bath – Immerse yourself in the soothing vibrations of crystal bowls\, chimes\, and other sacred instruments. This sound healing session will guide you into a state of profound relaxation\, allowing you to release tension and restore balance. \n🧘 Guided Meditation – Conclude the evening with a gentle yet powerful meditation\, helping you integrate the experience\, ground your energy\, and deepen your connection to yourself. \nBy the end of this session\, you will feel lighter\, more aligned\, and deeply refreshed. \n  \nEvent Breakdown\nFirst 30 Minutes: Blue Lotus Connection \nSteph will lead the first part of the evening with a warm cup of Blue Lotus tea\, known for its calming and uplifting properties. This ancient plant is revered for its ability to: \n✔️ Reduce stress and ease tension\n✔️ Enhance creativity and intuition\n✔️ Support meditation by encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself in a serene atmosphere. \n  \nNext 60 Minutes: Sound Bath\nIn the second part of the evening\, Yanni will perform a sound bath\, where the soothing vibrations of sound will help you unwind and release what no longer serves you. A sound bath can: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energetic blockages \n\nWith crystal bowls and other sacred instruments\, the sound bath provides a restorative experience for your mind\, body\, and energy. \nFinal 30 Minutes: Guided Meditation \nTo complete the evening\, Steph will lead you through a grounding guided meditation. This final practice will help you: \n✔️ Integrate the healing vibrations from the sound bath\n✔️ Deepen your connection to your heart and intuition\n✔️ Feel centered\, rebalanced\, and at peace \n  \nReserve your spot by contacting me as spaces are limited\, so early booking is highly recommended.\nContact me\n  \nYour Facilitators \n\nStephanie: A professional dancer\, cacao and blue lotus facilitator\, and shamanic practitioner. She holds monthly events across Bedfordshire\, including ecstatic dance\, cacao and blue lotus ceremonies\, and sound collaborations. @journeytoheka\nYanni: A sound healer\, musician\, Reiki practitioner\, and intuitive guide offering Akashic Records readings and monthly sound baths. He specializes in past lives\, ancestral healing\, and chakra blockages.\n\n 
URL:https://www.faros-spirit.com/event/blue-lotus-ceremony-and-sound-bath-thursday-6th-of-march/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250222T100000
DTEND;TZID=Europe/Paris:20250222T120000
DTSTAMP:20260520T122849
CREATED:20250203T115431Z
LAST-MODIFIED:20250607T141501Z
UID:1808-1740218400-1740225600@www.faros-spirit.com
SUMMARY:Wellness Retreat in Bedford - Yoga & Sound Bath\, Saturday 22nd of February\, 10-12am
DESCRIPTION:Pilates\, Yoga & Sound Bath Retreat in Bedford – A Morning of Wellness and Relaxation\nAre you searching for a rejuvenating retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Healing at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \nWhy Attend This Wellness Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety ✔️ Improved sleep quality and relaxation ✔️ Enhanced flexibility and posture through Pilates ✔️ Deep energy clearing and chakra balancing ✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this morning retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nExplore more of our Sound Healing Retreats & Wellness Events in Bedford\n  \nMy Most Transformative Akashic Records reading to Release Energy Blocks\n\nReiki in Bedford – Energy healing by channeling universal life force to support healing.\nAura Cleansing – Clear stagnant energy and restore balance\nPast Life reading — Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading — Release inherited burdens & karmic weight\nChakra Blockages reading — Clear energy blockages affecting you now\nSoul Fragmentation reading — Recover lost parts from deep trauma\nRelationships reading — Unblock love\, family & connection\nSound Baths – Release tension\, align your energy field
URL:https://www.faros-spirit.com/event/pilates-sound-bath-bedford-saturday-22nd-february/
LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250215T100000
DTEND;TZID=Europe/Paris:20250215T120000
DTSTAMP:20260520T122849
CREATED:20250120T190654Z
LAST-MODIFIED:20251003T143523Z
UID:1781-1739613600-1739620800@www.faros-spirit.com
SUMMARY:Morning Wellness Retreat in Hitchin - Gentle Yoga & Sound Bath
DESCRIPTION:Restore\, Renew and Relax: Wellness and Self-care Experience with Yoga and Sound Bath.\nCome join us for a rejuvenating experience at the Sun Hotel in Hitchin! Don’t miss out on this opportunity to treat yourself to a day of wellness and self-care. \nTake a moment to pause\, breathe\, and reconnect with yourself. This special evening combines two deeply restorative practices\, gentle yoga and sound baths and it is designed to leave you feeling renewed and balanced. \nHere’s what to expect:\n\nExperience a unique combination of yoga and sound healing to restore balance and harmony.\nRelease physical tension and emotional stress in a supportive\, serene environment.\nDiscover an opportunity for deep relaxation\, mindfulness\, and self-care.\nPerfect for anyone seeking a quiet space to recharge and reconnect with themselves.\n\nThe first hour features gentle yoga\, guided by Becca from Om Yoga\, an experienced instructor. Her flow will help you release tension\, open your heart\, and ground your energy. Suitable for all experience levels\, this practice focuses on mindful movement and relaxation. \nThe second hour is a soothing sound bath\, performed by Yanni from Faros Spirit. Using the resonant tones of singing bowls and other instruments\, Yanni creates a meditative space where the vibrations wash over you\, dissolving stress and inviting a sense of calm and clarity. \nThis is a perfect opportunity to nurture your well-being and step into a space of quiet renewal. \nWhat to Bring:\n\nYoga mat and blanket\nComfortable clothing\nBlanket\nEye mask\nWater/drink\n\nSpaces are limited\, so early booking is recommended. We look forward to seeing you there!   \nContact me to Book\n  \n \nSee all my upcoming Sound Baths\nRead more about a Sound Bath in Bedford\n\n\n\nScience of Sound Baths 1# – Himalayan Singing Bowls: The Science Of Sound Bath Who Should Not Do a Sound Bath Harness the Moon’s Magic: Sound Baths Aligned with Moon Phases Spiritual Sound Baths: Tapping into the Power of ElementsPsychic Attacks & Energy Shielding: Protect Your EnergyBase Chakra. The Ultimate Guide: Meaning\, Significance & Energy BlockagesUnlocking the Power of the Sacral Chakra: Energy\, Creativity & Healing \n  \nMy Most Transformative Akashic Records reading to Release Energy Blocks\n\nPast Life reading: Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading: Release inherited burdens & karmic weight\nChakra Blockages reading: Clear energy blocks that are affecting you right now\nSoul Fragmentation reading: Recover lost parts of your soul from deep trauma\nRelationships reading: Uncover energy blocks that affect love\, family & connection\nReiki in Bedford: Enhances the cleansing process by channeling universal life force energy to support healing.\nAura Cleansing: Remove stagnant energies and energy blocks to restore clarity and vitality.\nEnergy Shielding: Establishes protective barriers to protect your energy from external influences.\n\n 
URL:https://www.faros-spirit.com/event/yoga-sound-bath-in-hitchin-saturday-15-of-february/
LOCATION:Sun Hotel\, Sun Street\, Hitchin\, SG5 1AF\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
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DTSTART;TZID=Europe/Paris:20250206T190000
DTEND;TZID=Europe/Paris:20250206T210000
DTSTAMP:20260520T122849
CREATED:20250105T172211Z
LAST-MODIFIED:20251008T211411Z
UID:1716-1738868400-1738875600@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony\, Guided Meditation & Sound Bath\, 6th of Feb
DESCRIPTION:Discover the Blue Lotus Flower & Immerse Yourself in a Sound Bath\nJoin us in the tranquil yurt at the Happy Body Project\, for a blue lotus ceremony and sound bath. This 2 hour event will help you relax\, recharge and connect in a calm\, welcoming environment.  \n  \nWhat to Expect in this Blue Lotus Ceremony\n\nA calming cup of blue lotus tea to open your heart and set the tone for the evening\nOracle card guidance to inspire reflection and intention setting\nA guided meditation to center your mind and body\nA sound bath featuring crystal bowls and other instruments to promote deep relaxation\nA sharing circle to close the ceremony in connection with others\n\nBy the end of the evening\, you’ll feel lighter\, more aligned and deeply refreshed. \n  \nFirst Hour: Connect with the Blue Lotus Tea and Guided Meditation\nSteph will lead the 1st hour and we will beging with a warm cup of blue lotus tea\, known for its calming and uplifting effects. This ancient brew\, cherished in Egyptian tradition can: \n\nReduce stress and ease tension\nEnhance creativity and intuition\nSupport meditation by encouraging a peaceful\, centered state of mind\n\nAfterwards\, she will guide you through a gentle meditation to help you focus on your intentions and connect with your inner self. \n  \nSecond Hour: Sound Bath\nIn the second part of the evening\, Yanni will perform a sound bath\, where the soothing vibrations of sound will help you unwind and release what no longer serves you. \nA sound bath can: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energetic blockages \n\nWith crystal bowls and other sacred instruments\, the sound bath provides a restorative experience for your mind\, body\, and energy. \n  \nBlue Lotus Ceremony – Reserve your spot by contacting me as spaces are limited\, so early booking is highly recommended.\nContact me\n  \nYour Facilitators \n\nStephanie: A professional dancer\, cacao and blue lotus facilitator\, and shamanic practitioner. She holds monthly events across Bedfordshire\, including ecstatic dance\, cacao and blue lotus ceremonies\, and sound collaborations. @journeytoheka\nYanni: A sound healer\, musician\, Reiki practitioner\, and intuitive guide offering Akashic Records readings and monthly sound baths. He specializes in past lives\, ancestral healing\, and chakra blockages.\n\n  \nMy Most Transformative Services to Release Energy Blocks\n\nReiki – Energy healing by channeling universal life force to support healing.\nAura Cleansing – Clear stagnant energy and restore balance\nPast Life reading — Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading — Release inherited burdens & karmic weight\nChakra Blockages reading — Clear energy blockages affecting you now\nSoul Fragmentation reading — Recover lost parts from deep trauma\nRelationships reading — Unblock love\, family & connection\nSound Baths – Release tension\, align your energy field\nAkashic Records reading – taps into the energetic history of your soul\, uncovering past experiences\, ancestral influences\, and limiting beliefs that may be contributing to your current energy blocks.
URL:https://www.faros-spirit.com/event/bluelotussoundbath/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
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DTSTART;TZID=Europe/Paris:20250111T100000
DTEND;TZID=Europe/Paris:20250111T120000
DTSTAMP:20260520T122849
CREATED:20241211T123631Z
LAST-MODIFIED:20250607T141714Z
UID:1682-1736589600-1736596800@www.faros-spirit.com
SUMMARY:Morning Retreat in Bedford - Sound Bath and Pilates
DESCRIPTION:Yoga & Sound Bath Retreat in Bedford – A Morning of Wellness and Self-Care\nAre you searching for a rejuvenating retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Healing at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \n \nHere’s what to expect:\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deeply Relaxing Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other healing instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \nThis is the perfect opportunity to de-stress after the holidays and gift yourself a total body reset for the new year. \n  \nWhy Attend This Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety ✔️ Improved sleep quality and relaxation ✔️ Enhanced flexibility and posture through Pilates ✔️ Deep energy clearing and chakra balancing ✔️ A renewed sense of calm\, clarity\, and vitality \n  \nBenefits of a Sound Bath:\n\nReducing stress and anxiety\nPromoting deep relaxation\nImproving sleep quality\nEnhancing mental clarity and focus\nBalancing the body’s energy centers (chakras)\nRemoves energy blockages \n\nWhat to Expect from this Sound Bath in Bedford \nA sound bath isn’t just about listening – it’s a way to nurture your body and mind\, offering a gentle yet powerful healing experience. As you settle into a comfortable position and let go of the day\, the gentle sound waves begin to wash over you\, easing away tension and quieting your mind. Whether you’re looking to release stress\, find emotional balance\, or simply take a break from the busyness of life\, this is a chance to pause\, reconnect with yourself\, and feel rejuvenated through the soothing power of sound.    \n  \nReserve your spot by contacting Jo. Take this morning retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nHaynes is at the heart of Bedforshire\, only 20 minutes from Bedford\, 30 minutes from Luton and 25 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nSee all my upcoming Sound Baths in Bedford\n  \n\nRead more about a Sound Bath in Bedford\n\n\n\nScience of Sound Baths 1# – Himalayan Singing Bowls: The Science Of Sound Bath Who Should Not Do a Sound Bath Harness the Moon’s Magic: Sound Baths Aligned with Moon Phases Spiritual Sound Baths: Tapping into the Power of ElementsPsychic Attacks & Energy Shielding: Protect Your EnergyBase Chakra. The Ultimate Guide: Meaning\, Significance & Energy BlockagesUnlocking the Power of the Sacral Chakra: Energy\, Creativity & Healing \n  \nMy Most Transformative Akashic Records reading to Release Energy Blocks\n\nReiki – Energy healing by channeling universal life force to support healing.\nAura Cleansing – Clear stagnant energy and restore balance\nPast Life reading — Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading — Release inherited burdens & karmic weight\nChakra Blockages reading — Clear energy blockages affecting you now\nSoul Fragmentation reading — Recover lost parts from deep trauma\nRelationships reading — Unblock love\, family & connection\nSound Baths – Release tension\, align your energy field
URL:https://www.faros-spirit.com/event/pilates-and-sound-bath-in-bedford-11th-of-january/
LOCATION:Haynes Mission Hall\, 19 Northwood End Road\, Haynes\, Bedford\, Bedfordshire\, MK45 3PH\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
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