BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Faros Spirit - ECPv6.17.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Faros Spirit X-ORIGINAL-URL:https://www.faros-spirit.com X-WR-CALDESC:Events for Faros Spirit REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Paris BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20271031T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260531T190000 DTEND;TZID=Europe/Paris:20260531T213000 DTSTAMP:20260817T085731Z CREATED:20260508T000243Z LAST-MODIFIED:20260817T085731Z UID:4709-1780254000-1780263000@www.faros-spirit.com SUMMARY:Full Moon Sound Bath in Bedford\, Sunday 31st May\, @ the Clophill Centre DESCRIPTION:Two sessions are available:\n● Early session 7:00 – 8:00 pm\n● Late session 8:30 – 9:30 pm \nMy intention in this Sound Bath is to help you:\nRelease · Manifest · Create\nRead more about it below.\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nA sound bath is a deeply restorative practice where you’re enveloped in layers of vibration and tone. Instruments such as Tibetan singing bowls\, gongs\, chimes\, and gentle percussion create resonant soundscapes that help quiet the mind and ease the body into a meditative state. Beyond relaxation\, the frequencies reach subtle energetic layers\, supporting balance\, release\, and inner harmony. \n  \nWho can benefit from a Sound Bath?\n\nBusy professionals and parents who struggle to slow down can find a peaceful reset here.\nAthletes often use sound baths to soothe the nervous system and sharpen concentration.\nAnyone on a spiritual or healing path who wants to nurture their energy field.\nPeople moving through life changes who need grounding\, clarity\, or emotional space.\nGenerally\, a sound bath is for everyone seeking moments of stillness\, mindfulness and renewal.\n\n \n  \nBenefits of a Sound Bath:\n\nA noticeable drop in stress and tension\nProfound states of rest and relaxation\nBetter sleep and restored energy\nClearer focus and mental clarity\nRelease of stagnant or blocked energy\nBalancing the body’s energy (chakras)\nRemoves energy blockages\n\n  \n\nMoon Phase 31st of May – Full Moon – Manifestation\, Illumination\, Release\nDuring the Full Moon phase is the energetic peak of the lunar cycle. The Full Moon illuminates what has come to fruition like your intentions\, desires\, or feelings rising to the surface. Emotions can run high\, as they are asking to be felt and released. This is a time of full expression\, truth-telling\, and honoring how far you’ve come. It is also a gateway to powerful manifestation. \nA Full Moon sound bath help you manifest anything you wish to accomplish and release negative energy. It’s perfect for celebrating progress and letting go of what no longer aligns. You’ll feel more connected to your truth and ready to realign with your deeper purpose. \nMonth: The Flowering Time | Sign: Gemini \nMay into June\, the month of Gemini\, is the last cycle of Spring. Seeds planted before\, now materialise as nature reaches its fullest creative expression. Energy quickens\, awareness expands and everything feels in motion. Nature is at the height of its creative power\, and solar energies are building steadily toward their peak at the Summer Solstice. There is a tangible quickening as activity increases\, creativity flows and the pace of life reflects the season. \nThis month brings an expanding of awareness\, an invitation to see the world from a wider perspective. This is a month of transition\, bridging Spring’s awakening with the transformation that Summer brings. Let this month be one of flowering\, of the world around us but of our consciousness itself too. \nSeason: Spring | Element: Fire | Direction: East\nIn the shamanic teachings that I follow\, Spring is aligned with the element of Fire and the direction of  the East. Fire symbolizes illumination\, enlightenment\, and the power of vision. As nature awakens\, so we do too\, emerging from the stillness of winter with fresh energy. Spring is a time of new life\, what was once hidden in the earth now begins to rise. It is a season of awakening\, both within and without\, where we can see more clearly where we are and extend our vision toward what lies ahead. \nMy intention is to connect with the energy of the Fire element\, the energy of the month and also the energy of the moon\, to help you align with the cycles of nature. \n\nSound Bath in Bedford – Location\n\nThe event will take place in the Birch room at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited to 10 spaces so that you are in close proximity to the singing bowls so that you have a fully emersive experience. Early booking is essential to avoid disappointment. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \n\n← Back Thank you for your response. ✨\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\nName(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nEmail(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nMessage\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n Submit \n \n \n \nΔ\n \n\nSchedule\nFor the first session\, door opens at 18:55 for a prompt start.\nFor the late session\, door opens at 20:30 for a prompt start.\nThe sound bath will last approximately 50 minutes\, followed by 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\nView my other services: \nEnergy Healing in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/full-moon-sound-bath-bedford-may-2026/ LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260521T190000 DTEND;TZID=Europe/Paris:20260521T200000 DTSTAMP:20260817T085741Z CREATED:20260425T124857Z LAST-MODIFIED:20260817T085741Z UID:4653-1779390000-1779393600@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Thursday 21st of May\, @ the Sunset Sanctuary DESCRIPTION:My intention in this Sound Bath is:\nTo awaken your creativity & move forward\nRead more about it below.\n\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nA sound bath is an experience where participants are immersed in the healing vibrations of sounds created by a variety of instruments like singing bowls\, rainsticks and chimes. As you recline in comfort\, you’ll be surrounded by healing vibrations that help quiet the mind and ease the body into a meditative state. The healing vibrations work to release tension and anxiety\, restoring a sense of harmony and balance from within. \n  \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nEveryone seeking moments of peace\, mindfulness and renewal.\n\n \n  \nBenefits of a Sound Bath:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energy blocks\n\n  \n\nMy Intention for this Sound Bath\nMy intention is to connect with the energy of the moon\, the month and the season\, to help you align with the cycles of nature. \nMoon Phase 21st of May – Waxing Crescent – Inspiration\, Planning\, Initiation\nDuring the Waxing Crescent phase it the ideal time for generating new ideas\, exploring creativity\, and planting the first seeds of a project. The energy is quickening\, encouraging initiative\, and envisioning the path ahead. \nSound healing during the Waxing Crescent helps awaken your inner vision and clear mental fog. It offers energetic support for forming new intentions\, fostering mental clarity\, and tapping into your creative drive. You’ll leave with motivation kindled and a clearer sense of direction. \nMonth: The Flowering Time | Sign: Gemini \nMay into June\, the month of Gemini\, is the last cycle of Spring. Seeds planted before\, now materialise as nature reaches its fullest creative expression. Energy quickens\, awareness expands and everything feels in motion. Nature is at the height of its creative power\, and solar energies are building steadily toward their peak at the Summer Solstice. There is a tangible quickening as activity increases\, creativity flows and the pace of life reflects the season. \nThis month brings an expanding of awareness\, an invitation to see the world from a wider perspective. This is a month of transition\, bridging Spring’s awakening with the transformation that Summer brings. Let this month be one of flowering\, of the world around us but of our consciousness itself too. \n  \nSeason: Spring | Element: Fire | Direction: East\nIn the shamanic teachings that I follow\, Spring is dedicated to the element of Fire. Fire symbolizes illumination\, enlightenment\, and the power of vision. As nature awakens\, so we do too\, emerging from the stillness of winter with fresh energy. Spring is a time of new life\, what was once hidden in the earth now begins to rise. It is a season of awakening\, both within and without\, where we can see more clearly where we are and extend our vision toward what lies ahead. \n  \n\n \nSound Bath in Bedford – Location & Accessibility\nThe sound bath with take place in the studio. The Sunset Sanctuary is a beautiful venue nestled in the Bedfordshire countryside. Bathed in natural light\, in a quiet setting and perfectly positioned to watch beautiful sunsets. \n  \nCost and How to Book\nEarly booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate\, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.\nPlease email me at faros.spirit@gmail.com to book your place or fill in the form below.\nCost is £20 per person and I accept bank transfer\, Revolut or Paypal. \n\n← Back Thank you for your response. ✨\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\nName(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nEmail (please make sure this is correct)(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nMessage\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n Submit \n \n \n \nΔ\n \n\n  \nSchedule\nPlease arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration. \nRefund policy\n\nYou can receive a full refund up until midday on the Monday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nView my other services: \nEnergy Healing in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-21-may-sunset-sanctuary/ LOCATION:Sunset Sanctuary\, 40 Renhold Road\, Wilden\, MK44 1QA CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260517T170000 DTEND;TZID=Europe/Paris:20260517T200000 DTSTAMP:20260817T085746Z CREATED:20260425T113441Z LAST-MODIFIED:20260817T085746Z UID:4652-1779037200-1779048000@www.faros-spirit.com SUMMARY:New Moon Sound Bath in Bedford\, Sunday 17th of May\, @ the Place Theatre DESCRIPTION:My intention in this Sound Bath is:\nPause · Ground · Expand\nRead more about it below.\n\nTwo sessions:\n● Early session 5-6 pm\n● Late session 7-8 pm \nHello\, I’m Yanni\, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sounds created by a variety of instruments. As you recline in comfort\, you’ll be surrounded by the harmonious tones of singing bowls\, rainsticks\, chimes\, and drums. \n  \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nEveryone seeking moments of peace\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energy blocks\n\n\nMy Intention for this Sound Bath\nMy intention is to connect with the energies of the season\, the month and the moon\, to help you align with the cycles of nature. \nMoon Phase 17th of May – New Moon – Rest\, Reflection\, Rebirth\nThe New Moon phase marks the point of energetic withdrawal. We are invited to pause\, turn inward\, and attune to ourselves. This phase is about allowing space for new possibilities to emerge. It’s where intuition becomes louder\, dreams begin to form\, and messages for your next step are received. \nA New Moon sound bath helps you release the noise of the world and connect to yourself. It creates space for insights to arise from within and allows your energy field to reset. You’ll leave feeling centered and clearer about what’s next for you. \n  \nMonth: The Growing Time | Direction: East | Taurus\nMay\, the month of Taurus\, is a period of growth and expansion\, where the natural world moves through visible change. Spring reaches its peak\, with solar energies strengthening and nature flourishing in full expression. This is a time of rooting\, where what has begun now seeks stability and  nourishment. Energetically\, May is guided by the East\, the direction of awakening. It is a time to ground your vision\, allowing ideas and intentions to take shape and move towards reality. \n  \nSeason: Spring | Element: Fire | Direction: East\nIn the shamanic teachings that I follow\, Spring is dedicated to the element of Fire. Fire symbolizes illumination\, enlightenment\, and the power of vision. As nature awakens\, so we do too\, emerging from the stillness of winter with fresh energy. Spring is a time of new life\, what was once hidden in the earth now begins to rise. It is a season of awakening\, both within and without\, where we can see more clearly where we are and extend our vision toward what lies ahead. \n  \n\n \nSound Bath in Bedford – Location & Accessibility\nThe sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub\, hosting diverse productions\, community events\, and workshops. \n  \nCost and How to Book\nEarly booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate\, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.\nPlease email me at faros.spirit@gmail.com to book your place or fill in the form below.\nCost is £15 per person and I accept bank transfer\, Revolut or Paypal. \n\n← Back Thank you for your response. ✨\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\nName(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nEmail(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nMessage\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n Submit \n \n \n \nΔ\n \n\nSchedule\nThe sound bath will take place upstairs\, in room 2. \n\nFor the early session\, 5-6pm\, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\nFor the late session\, 7-8pm\, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\n\nRefund policy\n\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nView my other services: \nEnergy Healing in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/new-moon-sound-bath-bedford-17-may-2026/ LOCATION:The Place Bedford\, \,Bradgate Road\,\, Bedford\, Bedfordshire\, MK40 3DE CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260503T193000 DTEND;TZID=Europe/Paris:20260503T203000 DTSTAMP:20260817T085752Z CREATED:20260417T100841Z LAST-MODIFIED:20260817T085752Z UID:4576-1777836600-1777840200@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 3rd May\, @ the Clophill Centre DESCRIPTION:My intention in this Sound Bath is:\nReflect · Embody· Share\nRead more about it below.\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nA sound bath is a deeply restorative practice where you’re enveloped in layers of vibration and tone. Instruments such as Tibetan singing bowls\, gongs\, chimes\, and gentle percussion create resonant soundscapes that help quiet the mind and ease the body into a meditative state. Beyond relaxation\, the frequencies reach subtle energetic layers\, supporting balance\, release\, and inner harmony. \n  \nWho can benefit from a Sound Bath?\n\nBusy professionals and parents who struggle to slow down can find a peaceful reset here.\nAthletes often use sound baths to soothe the nervous system and sharpen concentration.\nAnyone on a spiritual or healing path who wants to nurture their energy field.\nPeople moving through life changes who need grounding\, clarity\, or emotional space.\nGenerally\, a sound bath is for everyone seeking moments of stillness\, mindfulness and renewal.\n\n \n  \nBenefits of a Sound Bath:\n\nA noticeable drop in stress and tension\nProfound states of rest and relaxation\nBetter sleep and restored energy\nClearer focus and mental clarity\nRelease of stagnant or blocked energy\nBalancing the body’s energy (chakras)\nRemoves energy blockages\n\n  \n  \nMoon Phase 3rd of May – Waning Gibbous – Sharing and Reflection\nDuring the Waning Gibbous phase is a time for sharing knowledge and reflecting on what you’ve learned. As the energy begins to wane after the Full Moon\, this phase supports the integration of recent revelations. It’s a time to reflect on what has come to fruition\, share what you’ve learned\, and be of service to others from a place of understanding. \nSound baths during this phase help anchor your inner wisdom and foster emotional calm. The healing sounds assist in reflection\, while opening the heart to service and compassion. You may feel lighter\, wiser\, and more connected to your path and purpose. \nMonth: The Growing Time | Taurus\nMay\, the month of Taurus\, is a period of growth and expansion\, where the natural world moves through visible change. Spring reaches its peak\, with solar energies strengthening and nature flourishing in full expression. This is a time of rooting\, where what has begun now seeks stability and  nourishment. Energetically\, May is guided by the East\, the direction of dawn and awakening. It is a time to ground your vision\, allowing ideas and intentions to take shape and move towards reality. \nCreativity is evident everywhere in nature\, as growth becomes steady and embodied. Early May brings Beltane\, a celebration of union\, initiation and the spark of romance\, marking a powerful moment of connection and creation. \n  \nSeason: Spring | Element: Fire | Direction: East\nIn the shamanic teachings that I follow\, Spring is aligned with the element of Fire and the direction of  the East. Fire symbolizes illumination\, enlightenment\, and the power of vision. As nature awakens\, so we do too\, emerging from the stillness of winter with fresh energy. Spring is a time of new life\, what was once hidden in the earth now begins to rise. It is a season of awakening\, both within and without\, where we can see more clearly where we are and extend our vision toward what lies ahead. \nMy intention is to connect with the energy of the Fire element\, the energy of the month and also the energy of the moon\, to help you align with the cycles of nature. \n  \nSound Bath in Bedford – Location\n\nThe event will take place in the Birch room at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited to 10 spaces so that you are in close proximity to the singing bowls so that you have a fully emersive experience. Early booking is essential to avoid disappointment. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \n\n← Back Thank you for your response. ✨\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\nName(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nEmail(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nMessage\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n Submit \n \n \n \nΔ\n \n\nSchedule\nFor the first session\, door opens at 18:50 for a prompt start.\nFor the late session\, door opens at 20:30 for a prompt start.\nThe sound bath will last approximately 50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\nView my other services: \nEnergy Healing in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-3-may-clophill/ LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260430T190000 DTEND;TZID=Europe/Paris:20260430T200000 DTSTAMP:20260417T102209Z CREATED:20260410T145826Z LAST-MODIFIED:20260417T102209Z UID:4487-1777575600-1777579200@www.faros-spirit.com SUMMARY:Akashic Reading & Guided Meditation: Archetypes DESCRIPTION:This online session combines a personal Akashic Records reading with a guided meditation. You will receive insight that is genuinely tailored to you\, followed by a guided meditation designed to carry that insight inward. \nIn the days before the session\, I will access your Akashic Records and draw two archetypes for you. One that is already balanced and integrated within you\, and one that is calling for integration\, whether it has become dominant and overactive\, or shunted and underdeveloped. You will receive your two archetypes on the day\, before we begin. \nThe meditation that follows is then built around that pairing\, guiding you to feel the relationship between these two energies within yourself\, and to begin the work of bringing them into greater balance and wholeness. \n\nThe Themes of this Online Guided Meditation\nYour Personal Archetype Reading\nEach participant receives two archetypes drawn from their Akashic Records before the meditation begins. One that is already working in your favour\, and one that is out of balance. It will be a great opportunity to see how these dynamics quietly shape your experience in ways you may not have named yet. \nPerhaps your Warrior has been running the show for so long that your Lover has gone quiet\, and what feels like emotional distance is actually a system stuck in fight or flight. Perhaps your Caregiver has eclipsed your Sovereign\, and giving to others has become a way of avoiding your own authority. \nKnowing your specific pairing before we begin means the meditation is not a general relaxation. It is a direct conversation with the energies that are most alive and most unresolved in your field right now. \nGuided Meditation: Bringing the Archetypes Into Balance\n\nOnce you have received your reading\, we move into a guided meditation designed to work with both archetypes simultaneously. You will be guided to meet each energy\, feel its qualities and recognise how it has been showing up in your life. From there\, the meditation supports a process of integration\, helping the two energies find a more cooperative and balanced relationship within you. \nArchetypes that are out of balance tend to operate unconsciously\, either pulling too hard or going quiet in ways that cost you. Bringing awareness and intention to that dynamic\, in a meditative state\, creates the conditions for real shift. \nI recently launched a dedicated Archetypes Reading as part of my Akashic Records work\, which goes deeper into your full archetypal landscape. You can read more here. \n\nBenefits of This Online Guided Meditation\n\nPersonalised insight drawn directly from your Akashic Records\nGreater awareness of the energetic patterns shaping your behaviour and choices\nA felt sense of movement toward integration and inner coherence\nReduced inner conflict between internal dynamics\nFeeling lighter\, more aligned and settled\n\nWho This Session Is For\nThis online guided meditation is suitable for: \n\nThose who feel stuck between where they have been and where they want to go\nYou are curious about the archetypes present in your field right now\nYou sense competing energies within yourself but struggle to name or work with them\nYou want a meditation experience that is rooted in something personal\, not generic\nYou are drawn to the Akashic Records and want a taste of what a reading can offer\nYou are in a period of inner work\, transition or self-inquiry\n\nSome openness to the Akashic Records and archetypal frameworks is helpful. No prior experience with either is required. \n\nPractical Details\nDate\, Time & Cost\nDate: Thursday 18th DecemberTime:7–8 pm GMT – Britain\, Ireland\, Portugal\, etc8–9 pm CET – Denmark\, France\, Germany\, Italy\, etc9–10 pm EET – Greece\, Estonia\, Israel\, etc2–3 pm EST – East coast of US11–12 pm PST – West coast of US \nLocation: Online via ZoomCost: £15 \nYou will receive a the event invite via email a day before the event and it will include the Zoom link. \nHow to Prepare\nChoose a quiet space where you will not be interrupted.\nA fully charged phone / laptop / tablet with the zoom app.Headphones are recommended to help immerse in the experience.You may want a blanket\, water and a journal nearby for after the session. \n\nAbout Your Guide\nMy name is Yanni. I work with meditation\, sound healing\, and energy healing in a grounded and gentle way. My approach is not about forcing change but creating a space where your system can naturally release what is no longer aligned. I always aim to hold all my sessions with care\, clarity and presence. \nReserve Your Place\nThis is a live experience and places are limited to 6.Book your space and join us for a quiet\, meaningful reset by emailing me at faros.spirit@gmail.com or fill in the form below. \n\n← Back Thank you for your response. ✨\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\nName(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nEmail(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nMessage\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n Submit \n \n \n \nΔ\n \n\n\nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nAura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences URL:https://www.faros-spirit.com/event/akashic-reading-guided-meditation-archetypes/ LOCATION:Online via Zoom CATEGORIES:Guided Meditation ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260426T170000 DTEND;TZID=Europe/Paris:20260426T200000 DTSTAMP:20260817T085826Z CREATED:20260318T225232Z LAST-MODIFIED:20260817T085826Z UID:4392-1777222800-1777233600@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 26th of April\, @ the Place Theatre DESCRIPTION:My intention in this Sound Bath is:\nIgnite · Refine · Grow\nRead more about it below.\n\nTwo sessions:\n● Early session 5-6 pm\n● Late session 7-8 pm \nHello\, I’m Yanni\, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sounds created by a variety of instruments. As you recline in comfort\, you’ll be surrounded by the harmonious tones of singing bowls\, rainsticks\, chimes\, and drums. \n  \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nEveryone seeking moments of peace\, mindfulness and renewal.\n\n  \n \nBenefits of a Sound Bath:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energy blocks\n\n  \nMy Intention for this Sound Bath\nMoon Phase 26th of April – Waxing Gibbous – Refinement\, Emotion\, Commitment\nDuring the Waxing Gibbous phase it strongly influences emotional tides and growth. This is the phase where plans mature and efforts deepen. It’s about refinement – perfecting\, adjusting\, and putting heartfelt emotion into your work.. \nSound healing during the Waxing Gibbous phase assist with emotional clarity and energy fine-tuning. The frequencies help you connect with your heart\, release emotional stagnation\, and deepen your commitment to what you’re building. You’ll leave feeling focused\, emotionally aligned\, and reconnected with your “why.” \n  \nMonth: The Growing Time | Direction: East | Taurus\nMay\, the month of Taurus\, is a period of growth and expansion\, where the natural world moves through visible change. Spring reaches its peak\, with solar energies strengthening and nature flourishing in full expression. This is a time of rooting\, where what has begun now seeks stability and  nourishment. Energetically\, May is guided by the East\, the direction of dawn and awakening. It is a time to ground your vision\, allowing ideas and intentions to take shape and move towards reality. \nCreativity is evident everywhere in nature\, as growth becomes steady and embodied. Early May brings Beltane\, a celebration of union\, initiation and the spark of romance\, marking a powerful moment of connection and creation. \n  \nSeason: Spring | Element: Fire | Direction: East\nIn the shamanic teachings that I follow\, Spring is dedicated to the element of Fire. Fire symbolizes illumination\, enlightenment\, and the power of vision. As nature awakens\, so we do too\, emerging from the stillness of winter with fresh energy. Spring is a time of new life\, what was once hidden in the earth now begins to rise. It is a season of awakening\, both within and without\, where we can see more clearly where we are and extend our vision toward what lies ahead. \nMy intention is to connect with the energy of the Fire element\, the energy of the month and also the energy of the moon\, to help you align with the cycles of nature. \n  \n \nSound Bath in Bedford – Location & Accessibility\nThe sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub\, hosting diverse productions\, community events\, and workshops. \n  \nCost and How to Book\nEarly booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate\, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.\nPlease email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer\, Revolut or Paypal. \nSchedule\nThe sound bath will take place upstairs\, in room 2. \n\nFor the early session\, 5-6pm\, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\nFor the late session\, 7-8pm\, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\n\nRefund policy\n\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nView my other services: \nEnergy Healing in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-26-april-2026/ LOCATION:The Place Bedford\, \,Bradgate Road\,\, Bedford\, Bedfordshire\, MK40 3DE CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260423T190000 DTEND;TZID=Europe/Paris:20260423T200000 DTSTAMP:20260817T085835Z CREATED:20260407T142659Z LAST-MODIFIED:20260817T085835Z UID:4455-1776970800-1776974400@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Thursday 23rd of April\, @ the Sunset Sanctuary DESCRIPTION:My intention in this Sound Bath is:\nIgnite · Refine · Expand\nRead more about it below.\n\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nA sound bath is an experience where participants are immersed in the healing vibrations of sounds created by a variety of instruments like singing bowls\, rainsticks and chimes. As you recline in comfort\, you’ll be surrounded by healing vibrations that help quiet the mind and ease the body into a meditative state. The healing vibrations work to release tension and anxiety\, restoring a sense of harmony and balance from within. \n  \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nEveryone seeking moments of peace\, mindfulness and renewal.\n\n  \n \n  \nBenefits of a Sound Bath:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energy blocks\n\n  \nMy Intention for this Sound Bath\nMoon Phase 23rd of April – Waxing Gibbous – Refinement\, Emotion\, Commitment\nDuring the Waxing Gibbous phase it strongly influences emotional tides and growth. This is the phase where plans mature and efforts deepen. It’s about refinement – perfecting\, adjusting\, and putting heartfelt emotion into your work. \nSound healing during the Waxing Gibbous phase assist with emotional clarity and energy fine-tuning. The frequencies help you connect with your heart\, release emotional stagnation\, and deepen your commitment to what you’re building. You’ll leave feeling focused\, emotionally aligned\, and reconnected with your “why.” \n  \nMonth: The Growing Time | Taurus \nMay\, the month of Taurus\, is a period of growth and expansion\, where the natural world moves through visible change. Spring reaches its peak\, with solar energies strengthening and nature flourishing in full expression. This is a time of rooting\, where what has begun now seeks stability and  nourishment. Energetically\, May is guided by the East\, the direction of dawn and awakening. It is a time to ground your vision\, allowing ideas and intentions to take shape and move towards reality. \nCreativity is evident everywhere in nature\, as growth becomes steady and embodied. Early May brings Beltane\, a celebration of union\, initiation and the spark of romance\, marking a powerful moment of connection and creation. \n  \nSeason: Spring | Element: Fire | Direction: East\nIn the shamanic teachings that I follow\, Spring is dedicated to the element of Fire. Fire symbolizes illumination\, enlightenment\, and the power of vision. As nature awakens\, so we do too\, emerging from the stillness of winter with fresh energy. Spring is a time of new life\, what was once hidden in the earth now begins to rise. It is a season of awakening\, both within and without\, where we can see more clearly where we are and extend our vision toward what lies ahead. \nMy intention is to connect with the energy of the Fire element\, the energy of the month and also the energy of the moon\, to help you align with the cycles of nature. \n  \n \nSound Bath in Bedford – Location & Accessibility\nThe sound bath with take place in the studio. The Sunset Sanctuary is a beautiful venue nestled in the Bedfordshire countryside. Bathed in natural light and perfectly positioned to catch the sun\, it makes for an truly magical setting\, especially for evening and sunset events. \n  \nCost and How to Book\nEarly booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate\, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.\nPlease email me at faros.spirit@gmail.com to book your place or fill in the form below.\nCost is £15 per person and I accept bank transfer\, Revolut or Paypal. \n\n← Back Thank you for your response. ✨\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\nName(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nEmail (please make sure this is correct)(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nMessage\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n Submit \n \n \n \nΔ\n \n\n  \nSchedule\nPlease arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration. \nRefund policy\n\nYou can receive a full refund up until midday on the Monday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nView my other services: \nEnergy Healing in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-23-april-2026/ LOCATION:Sunset Sanctuary\, 40 Renhold Road\, Wilden\, MK44 1QA CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260419T190000 DTEND;TZID=Europe/Paris:20260419T213000 DTSTAMP:20260817T090859Z CREATED:20260311T213749Z LAST-MODIFIED:20260817T090859Z UID:4366-1776625200-1776634200@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 19th April\, @ the Clophill Centre DESCRIPTION:My intention in this Sound Bath is:\nAwakening · New Spark · Creativity\nRead more about it below.\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nTwo evening options are available:\n● Early session 7:00 – 8:00 pm\n● Late session 8:30 – 9:30 pm \nA sound bath is a deeply restorative practice where you’re enveloped in layers of vibration and tone. Instruments such as Tibetan singing bowls\, gongs\, chimes\, and gentle percussion create resonant soundscapes that help quiet the mind and ease the body into a meditative state. Beyond relaxation\, the frequencies reach subtle energetic layers\, supporting balance\, release\, and inner harmony. \n  \nWho can benefit from a Sound Bath?\n\nBusy professionals and parents who struggle to slow down can find a peaceful reset here.\nAthletes often use sound baths to soothe the nervous system and sharpen concentration.\nAnyone on a spiritual or healing path who wants to nurture their energy field.\nPeople moving through life changes who need grounding\, clarity\, or emotional space.\nGenerally\, a sound bath is for everyone seeking moments of stillness\, mindfulness and renewal.\n\n \n  \nBenefits of a Sound Bath:\n\nA noticeable drop in stress and tension\nProfound states of rest and relaxation\nBetter sleep and restored energy\nClearer focus and mental clarity\nRelease of stagnant or blocked energy\nBalancing the body’s energy (chakras)\nRemoves energy blockages\n\n  \n  \nMoon Phase 19th of April – Waxing Crescent – Inspiration\, Planning\, Initiation\nDuring the Waxing Crescent phase is the ideal time for generating new ideas\, exploring creative impulses\, and planting the first seeds of a project. The energy is quickening\, encouraging enterprise\, initiative\, and envisioning the path ahead. \nSound healing during the Waxing Crescent helps awaken your inner vision and clear mental fog. It offers energetic support for forming new intentions\, fostering mental clarity\, and tapping into your creativity. You’ll leave with motivation kindled and a clearer sense of direction. \nMonth: the Awakening Time | Sign: Aries | Direction: North-East\nThe month of Aries\, carries the energy of ignition\, movement and new beginnings. Spring awakens\, bringing growth\, illumination and a surge of life into the natural world. Solar energies strengthen\, activating potential and manifestation. This is a month of momentum\, where seeds begin to push through the soil and intentions start becoming action. \nEnergetically\, April is guided by the power of the East\, the direction of awakening\, vision and openness. The East winds carry clarity\, inspiration and forward motion\, supporting speedy growth. This is a time of creation\, where inner readiness turns into growth and new life takes form. \nSeason: Spring | Element: Fire | Direction: East\nIn the shamanic teachings that I follow\, Spring is aligned with the element of Fire and the direction of  the East. Fire symbolizes illumination\, enlightenment\, and the power of vision. As nature awakens\, so we do too\, emerging from the stillness of winter with fresh energy. Spring is a time of new life\, what was once hidden in the earth now begins to rise. It is a season of awakening\, both within and without\, where we can see more clearly where we are and extend our vision toward what lies ahead. \nMy intention is to connect with the energy of the Fire element\, the energy of the month and also the energy of the moon\, to help you align with the cycles of nature. \n  \nSound Bath in Bedford – Location\n\nThe event will take place in the Birch room at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited to 10 spaces so that you are in close proximity to the singing bowls so that you have a fully emersive experience. Early booking is essential to avoid disappointment. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nFor the first session\, door opens at 18:50 for a prompt start.\nFor the late session\, door opens at 20:30 for a prompt start.\nThe sound bath will last approximately 50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\nView my other services: \nEnergy Healing in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-19-april-clophill/ LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260329T183000 DTEND;TZID=Europe/Paris:20260329T210000 DTSTAMP:20260817T091016Z CREATED:20260303T224458Z LAST-MODIFIED:20260817T091016Z UID:4354-1774809000-1774818000@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 29th March\, @ the Clophill Centre DESCRIPTION:My intention in this Sound Bath is:\nAwakening · Refinement · Activation\nRead more about it below.\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nTwo evening options are available:\n● Early session 6:30-7:30 pm\n● Late session 7:30-8:30 pm \nA sound bath is a deeply restorative practice where you’re enveloped in layers of vibration and tone. Instruments such as Tibetan singing bowls\, gongs\, chimes\, and gentle percussion create resonant soundscapes that help quiet the mind and ease the body into a meditative state. Beyond relaxation\, the frequencies reach subtle energetic layers\, supporting balance\, release\, and inner harmony. \n  \nWho can benefit from a Sound Bath?\n\nBusy professionals and parents who struggle to slow down can find a peaceful reset here.\nAthletes often use sound baths to soothe the nervous system and sharpen concentration.\nAnyone on a spiritual or healing path who wants to nurture their energy field.\nPeople moving through life changes who need grounding\, clarity\, or emotional space.\nGenerally\, a sound bath is for everyone seeking moments of stillness\, mindfulness and renewal.\n\n  \n \nBenefits of a Sound Bath:\n\nA noticeable drop in stress and tension\nProfound states of rest and relaxation\nBetter sleep and restored energy\nClearer focus and mental clarity\nRelease of stagnant or blocked energy\nBalancing the body’s energy (chakras)\nRemoves energy blockages\n\n  \n  \nMoon Phase 29th of March – Waxing Gibbous – Refinement\, Emotion\, Commitment\nDuring the Waxing Gibbous phase is where plans mature and efforts deepen. It’s about refining\, adjusting\, and putting emotion into your work. \nSound healing during the Waxing Gibbous phase assist with emotional clarity and energetic refinement. The frequencies help you connect with your heart\, release emotional stagnation\, and deepen your commitment to what you’re building. You’ll leave feeling focused\, emotionally aligned\, and reconnected with yourself. \nMonth: the Awakening Time | Sign: Aries | Direction: North-East\nThe month of Aries\, carries the energy of ignition\, movement and new beginnings. Spring fully awakens\, bringing growth\, illumination and a surge of life into the natural world. Solar energies strengthen\, activating potential and manifestation. This is a month of momentum\, where seeds begin to push through the soil and intentions start becoming action. \nEnergetically\, April is guided by the power of the East\, the direction of awakening\, vision and openness. The East winds carry clarity\, inspiration and forward motion\, supporting speedy growth. This is a time of creation\, where inner readiness turns into growth and new life takes form. \nSeason: Spring | Element: Fire | Direction: East\nIn the shamanic teachings that I follow\, Spring is aligned with the element of Fire and the direction of  the East. Fire symbolizes illumination\, enlightenment\, and the power of vision. As nature awakens\, so we do too\, emerging from the stillness of winter with fresh energy. Spring is a time of new life\, what was once hidden in the earth now begins to rise. It is a season of awakening\, both within and without\, where we can see more clearly where we are and extend our vision toward what lies ahead. \nMy intention is to connect with the energy of the Fire element\, the energy of the month and also the energy of the moon\, to help you align with the cycles of nature. In doing so\, you are invited to awaken your inner vision\, ignite what is ready to be born within you and move forward with clarity. \n  \nSound Bath in Bedford – Location\n\nThe event will take place in the Birch room at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited to 10 spaces so that you are in close proximity to the singing bowls so that you have a fully emersive experience. Early booking is essential to avoid disappointment. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nFor the first session\, door opens at 18:30 for a prompt start.\nFor the late session\, door opens at 20:00 for a prompt start.\nThe sound bath will last approximately 50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\nView my other services: \nEnergy Healing in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-in-bedford-sunday-29th-march-the-clophill-centre/ LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260322T170000 DTEND;TZID=Europe/Paris:20260322T200000 DTSTAMP:20260817T090943Z CREATED:20260226T214322Z LAST-MODIFIED:20260817T090943Z UID:4321-1774198800-1774209600@www.faros-spirit.com SUMMARY:Spring Equinox Sound Bath in Bedford\, Sunday 22nd of March\, @ the Place Theatre DESCRIPTION:My intention in this Sound Bath is: Awakening · Renewal · Creativity\nTwo sessions:\n● Early session 5-6 pm\n● Late session 7-8 pm \nHello\, I’m Yanni\, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sounds created by a variety of instruments. As you recline in comfort\, you’ll be surrounded by the harmonious tones of singing bowls\, rainsticks\, chimes\, and drums. \n  \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nEveryone seeking moments of peace\, mindfulness and renewal.\n\n \nBenefits of a Sound Bath:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energy blocks\n\n  \nMoon Phase 22nd of March – Waxing Crescent – Inspiration\, Planning\, Initiation \nDuring the Waxing Crescent phase is the ideal time for generating new ideas\, exploring creativity\, and planting new seeds. The energy is quickening\, encouraging enterprise\, initiative\, and envisioning the path ahead. \nSound healing during the Waxing Crescent helps awaken your inner visionary and clear mental fog. It offers energetic support for forming new intentions\, fostering mental clarity\, and tapping into your creative drive. You’ll leave with motivation kindled and a clearer sense of direction. \n\nMonth: the Awakening Time | Aries | Direction: North-East\nApril\, the month of Aries\, carries the energy of ignition\, movement and new beginnings. Spring fully awakens\, bringing growth\, illumination and a surge of life into the natural world. Solar energies strengthen\, activating potential and manifestation. This is a month of momentum\, where seeds begin to push through the soil and intentions start becoming action. \nEnergetically\, April is guided by the power of the East\, the direction of awakening\, vision and openness. The East winds carry clarity\, inspiration and forward motion\, supporting speedy growth. This is a time of creation\, where inner readiness turns into growth and new life takes form. \n\nSeason: Winter to Spring | Element: Spirit | Direction: North-East\nIn the shamanic teachings that I follow\, celebrations like Spring Equinox are dedicated to the element of Spirit. Spring Equinox is a moment of perfect balance\, where light and dark meet in harmony. It marks the return of growth\, new cycle and renewal\, both in nature and within us. This sound bath is dedicated to the element of Spirit\, the unifying force that connects all things and reminds us of our deeper essence. Spirit holds the energy of unity\, presence and inner alignment. \nMy intention is to create a space where you can connect with that deeper awareness\, restore inner balance and gently open to the new cycle ahead. This is a time for renewal\, as you step into the season of growth with clarity\, openness and grounded purpose. \n  \n \nSound Bath in Bedford – Location & Accessibility\nThe sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub\, hosting diverse productions\, community events\, and workshops. \n  \nCost and How to Book\nEarly booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate\, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.\nPlease email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer\, Revolut or Paypal. \nSchedule\nThe sound bath will take place upstairs\, in room 2. \n\nFor the early session\, 5-6pm\, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\nFor the late session\, 7-8pm\, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\n\nRefund policy\n\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nView my other services: \nEnergy Healing in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-22-march-2026/ LOCATION:The Place Bedford\, \,Bradgate Road\,\, Bedford\, Bedfordshire\, MK40 3DE CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260308T183000 DTEND;TZID=Europe/Paris:20260308T210000 DTSTAMP:20260817T090947Z CREATED:20260225T233548Z LAST-MODIFIED:20260817T090947Z UID:4317-1772994600-1773003600@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 8th March\, @ the Clophill Centre DESCRIPTION:My intention in this Sound Bath is:\nReflect · Calmness · Prepare for Spring\nRead more about it below.\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nTwo evening options are available:\n● Early session 6:30-7:30 pm\n● Late session 7:30-8:30 pm \nA sound bath is a deeply restorative practice where you’re enveloped in layers of vibration and tone. Instruments such as Tibetan singing bowls\, gongs\, chimes\, and gentle percussion create resonant soundscapes that help quiet the mind and ease the body into a meditative state. Beyond relaxation\, the frequencies reach subtle energetic layers\, supporting balance\, release\, and inner harmony. \n  \nWho can benefit from a Sound Bath?\n\nBusy professionals and parents who struggle to slow down can find a peaceful reset here.\nAthletes often use sound baths to soothe the nervous system and sharpen concentration.\nAnyone on a spiritual or healing path who wants to nurture their energy field.\nPeople moving through life changes who need grounding\, clarity\, or emotional space.\nGenerally\, a sound bath is for everyone seeking moments of stillness\, mindfulness and renewal.\n\n  \n \nBenefits of a Sound Bath:\n\nA noticeable drop in stress and tension\nProfound states of rest and relaxation\nBetter sleep and restored energy\nClearer focus and mental clarity\nRelease of stagnant or blocked energy\nBalancing the body’s energy (chakras)\nRemoves energy blockages\n\n  \n  \nMoon Phase 8th of March – Waning Gibbous – Integration\, Sharing\, Wisdom\nDuring the Waning Gibbous phase the energy begins to wane after the Full Moon\, this phase supports the integration of recent revelations. It’s a time to reflect on what has come to fruition\, share what you’ve learned\, and be of service to others from a place of understanding.. \nSound baths during this phase help anchor your inner wisdom and foster emotional calm. The sounds assist in quiet reflection\, while opening the heart to service and compassion. You may feel lighter and more connected to your path. \nMonth: the Blustery Winds Time | Pisces | Direction: North-East\nMarch\, the month of Pisces\, carries the energy of rapid change and transition. Strong winds and shifting air currents symbolise movement\, release and renewal\, while the growing strength of Sun energy is felt as the days continue to lengthen. Energetically\, March is an in-between month\, suspended between the power of the North\, representing renewal\, wisdom and knowledge\, and the power of the East\, representing awakening and illumination. It holds a feeling of anticipation and promise\, a threshold in-between inner shifts forming into outer change. \nSeason: Winter | Element: Wind | Direction: North\nIn the shamanic teachings that I follow\, Winter is aligned with the element of Wind and the direction of North. Winter sits at the heart of stillness\, associated with the mind\, wisdom\, and clarity. This season invites turning inward\, quieting mental noise\, and creating space for deeper understanding. Just as nature rests and renews\, Winter supports reflection and mental clearing. A sound bath at this time helps settle the mind\, release inner fog\, and reconnect with clarity and purpose as you gently prepare for the return of movement and light. \nMy intention is to connect with the energy of the Air element\, to help you align with the cycles of nature\, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead. \n  \nSound Bath in Bedford – Location\n\nThe event will take place in the Birch room at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited to 10 spaces so that you are in close proximity to the singing bowls so that you have a fully emersive experience. Early booking is essential to avoid disappointment. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nFor the first session\, door opens at 18:30 for a prompt start.\nFor the late session\, door opens at 20:00 for a prompt start.\nThe sound bath will last approximately 50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nView my other services: \nEnergy Healing in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-8-march-2026/ LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260301T170000 DTEND;TZID=Europe/Paris:20260301T200000 DTSTAMP:20260817T090950Z CREATED:20260223T230736Z LAST-MODIFIED:20260817T090950Z UID:4312-1772384400-1772395200@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 1st of March\, @ the Place Theatre DESCRIPTION:My intention in this Sound Bath is: Release · Refine · Awaken\nTwo sessions:\n● Early session 5-6 pm\n● Late session 7-8 pm \nHello\, I’m Yanni\, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort\, you’ll be surrounded by the harmonious tones of singing bowls\, rainsticks\, chimes\, and drums. \n  \n  \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nEveryone seeking moments of peace\, mindfulness and renewal.\n\n \nBenefits of a Sound Bath:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energy blocks\n\n  \nMoon Phase 1st of March – Waxing Gibbous –  Spiritual Focus: Refinement\, Emotion\, Commitment \nDuring the Waxing Gibbous phase as the moon continues to grow\, this phase is about refining your plans and making necessary adjustments. This is the phase where plans mature and efforts deepen. It’s about refinement – perfecting\, adjusting\, and putting heartfelt emotion into your work. \nSound healing during the Waxing Gibbous phase assist with emotional clarity and energetic fine-tuning. The frequencies help you connect with your heart\, release emotional stagnation\, and deepen your commitment to what you’re building. You’ll leave feeling focused\, emotionally aligned\, and reconnected with your “why.” \n  \nMonth: the Blustery Winds Time | Pisces | Direction: North-East\nMarch\, the month of Pisces\, carries the energy of rapid change and transition. Traditionally it is the time when warmer winds sweep away the last remnants of winter\, refreshing the land and preparing the Earth for Spring. Strong winds and shifting air currents symbolise movement\, release and renewal\, while the growing strength of Sun energy is felt as the days continue to lengthen. \nEnergetically\, March is an in-between month\, suspended between the power of the North\, representing renewal\, wisdom and knowledge\, and the power of the East\, representing awakening and illumination. It holds a feeling of anticipation and promise\, a threshold in-between inner shifts forming into outer change. \n\nSeason: Winter | Element: Wind | Direction: North\nIn the shamanic teachings that I follow\, Winter is aligned with the element of Wind and the direction of North. Winter sits at the heart of stillness\, associated with the mind\, wisdom\, and clarity. This season invites turning inward\, quieting mental noise\, and creating space for deeper understanding. Just as nature rests and renews\, Winter supports reflection and mental clearing. A sound bath at this time helps settle the mind\, release inner fog\, and reconnect with clarity and purpose as you gently prepare for the return of movement and light. \nMy intention is to connect with the energy of the Air element\, to help you align with the cycles of nature\, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead. \n  \n  \n \nSound Bath in Bedford – Location & Accessibility\nThe sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub\, hosting diverse productions\, community events\, and workshops. \n  \nCost and How to Book\nEarly booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate\, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.\nPlease email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer\, Revolut or Paypal. \nSchedule\nThe sound bath will take place upstairs\, in room 2. \n\nFor the early session\, 5-6pm\, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\nFor the late session\, 7-8pm\, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\n\nRefund policy\n\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nView my other services: \nEnergy Healing in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-1st-of-march-2026/ LOCATION:The Place Bedford\, \,Bradgate Road\,\, Bedford\, Bedfordshire\, MK40 3DE CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260222T183000 DTEND;TZID=Europe/Paris:20260222T210000 DTSTAMP:20260817T091022Z CREATED:20260119T231752Z LAST-MODIFIED:20260817T091022Z UID:4168-1771785000-1771794000@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 22nd February\, @ the Clophill Centre DESCRIPTION:My intention in this Sound Bath is:\nInspiration · Clarity· Awakening\nRead more about it below.\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nTwo evening options are available:\n● Early session 6:30-7:30 pm\n● Late session 7:30-8:30 pm \nA sound bath is a deeply restorative practice where you’re enveloped in layers of vibration and tone. Instruments such as Tibetan singing bowls\, gongs\, chimes\, and gentle percussion create resonant soundscapes that help quiet the mind and ease the body into a meditative state. Beyond relaxation\, the frequencies reach subtle energetic layers\, supporting balance\, release\, and inner harmony. \n  \nWho can benefit from a Sound Bath?\n\nBusy professionals and parents who struggle to slow down can find a peaceful reset here.\nAthletes often use sound baths to soothe the nervous system and sharpen concentration.\nAnyone on a spiritual or healing path who wants to nurture their energy field.\nPeople moving through life changes who need grounding\, clarity\, or emotional space.\nGenerally\, a sound bath is for everyone seeking moments of stillness\, mindfulness and renewal.\n\n  \n \nBenefits of a Sound Bath:\n\nA noticeable drop in stress and tension\nProfound states of rest and relaxation\nBetter sleep and restored energy\nClearer focus and mental clarity\nRelease of stagnant or blocked energy\nBalancing the body’s energy (chakras)\nRemoves energy blockages\n\n  \n  \nMoon Phase 22nd of February – Waxing Crescent – Inspiration\, Planning\, Initiation\nDuring the Waxing Crescent phase is the spark that follows the stillness of the New Moon. It’s the ideal time for generating new ideas\, exploring creative impulses\, and planting new seeds. The energy is quickening\, encouraging  initiative and envisioning the path ahead. \nSound healing during the Waxing Crescent helps awaken your inner vision and clear mental fog. It offers energetic support for forming new intentions\, fostering mental clarity\, and tapping into your creativity. You may leave with kindled motivation and a clearer sense of direction. \nMonth: the Blustery Winds Time | Pisces | Direction: North-East\nMarch carries the feeling of standing at a threshold. Aligned with Pisces\, it holds an in-between energy where winter has not fully released its grip\, yet the promise of spring is clearly felt. The days become more changeable\, with shifting winds and softening rains that wash away what remains of winter and prepare the land for renewal. This month supports gentle transition rather than certainty\, inviting trust in the process as the sun’s growing strength brings warmth\, hope\, and the first quiet signs of new life ready to emerge. \nSeason: Winter | Element: Wind | Direction: North\nIn the shamanic teachings that I follow\, Winter is aligned with the element of Wind and the direction of North. Winter sits at the heart of stillness\, associated with the mind\, wisdom\, and clarity. This season invites turning inward\, quieting mental noise\, and creating space for deeper understanding. Just as nature rests and renews\, Winter supports reflection and mental clearing. A sound bath at this time helps settle the mind\, release inner fog\, and reconnect with clarity and purpose as you gently prepare for the return of movement and light. \nMy intention is to connect with the energy of the Air element\, to help you align with the cycles of nature\, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead. \n  \nSound Bath in Bedford – Location\n\nThe event will take place in the Birch room at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited to 10 spaces so that you are in close proximity to the singing bowls so that you have a fully emersive experience. Early booking is essential to avoid disappointment. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nFor the first session\, door opens at 18:30 for a prompt start.\nFor the late session\, door opens at 20:00 for a prompt start.\nThe sound bath will last approximately 50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-22-february-2026/ LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260208T170000 DTEND;TZID=Europe/Paris:20260208T200000 DTSTAMP:20260817T091022Z CREATED:20260119T223150Z LAST-MODIFIED:20260817T091022Z UID:4165-1770570000-1770580800@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 8th of February\, @ Place Theatre DESCRIPTION:My intention in this Sound Bath is: Reflection · Clarity · Make Space\nTwo sessions:\n● Early session 5-6 pm\n● Late session 7-8 pm \nHello\, I’m Yanni\, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort\, you’ll be surrounded by the harmonious tones of singing bowls\, rainsticks\, chimes\, and drums. \n  \n  \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nEveryone seeking moments of peace\, mindfulness and renewal.\n\n \nBenefits of a Sound Bath:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energy blocks\n\n  \nMoon Phase 8th of February – Waning Gibbous –  Spiritual Focus: Integration\, Sharing\, Wisdom \nDuring the Waning Gibbous phase as the energy begins to wane after the Full Moon\, this phase supports the integration of recent revelations. It’s a time to reflect on what has come to fruition\, share what you’ve learned\, and be of service to others from a place of understanding. \nSound baths during this phase help anchor your insights and foster emotional calmness. The sounds assist in quiet reflection\, while opening the heart to service and compassion. You may feel lighter\, wiser\, and more connected to your path and purpose. \n  \nMonth: the Cleansing Time | Aquarius | Direction: North-West\nIn shamanic teachings\, the Aquarius period sits in the heart of Winter\, when the element of Wind supports mental clearing and higher awareness. The Earth is in a quiet phase of cleansing and preparation\, making this a natural time to reflect\, plan\, and sense which seeds are ready to be planted in the months ahead. The freshness of air feels stimulating and invigorating\, bringing new perspectives even in stillness. As the days slowly lengthen\, the returning stir of sun energy gently signals what is beginning to form beneath the surface. This month supports clearing out what has accumulated over winter\, creating space in both body and mind. \n\nSeason: Winter | Element: Wind | Direction: North\nIn the shamanic teachings that I follow\, Winter is aligned with the element of Wind and the direction of North. Winter sits at the heart of stillness\, associated with the mind\, wisdom\, and clarity. This season invites turning inward\, quieting mental noise\, and creating space for deeper understanding. Just as nature rests and renews\, Winter supports reflection and mental clearing. A sound bath at this time helps settle the mind\, release inner fog\, and reconnect with clarity and purpose as you gently prepare for the return of movement and light. \nMy intention is to connect with the energy of the Air element\, to help you align with the cycles of nature\, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead. \n  \n  \n \nSound Bath in Bedford – Location & Accessibility\nThe sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub\, hosting diverse productions\, community events\, and workshops. \n  \nCost and How to Book\nEarly booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate\, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.\nPlease email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer\, Revolut or Paypal. \nSchedule\nThe sound bath will take place upstairs\, in room 2. \n\nFor the early session\, 5-6pm\, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\nFor the late session\, 7-8pm\, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\n\nRefund policy\n\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-8-february-2026/ LOCATION:The Place Bedford\, \,Bradgate Road\,\, Bedford\, Bedfordshire\, MK40 3DE CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260201T183000 DTEND;TZID=Europe/Paris:20260201T210000 DTSTAMP:20260817T091050Z CREATED:20260119T221653Z LAST-MODIFIED:20260817T091050Z UID:4160-1769970600-1769979600@www.faros-spirit.com SUMMARY:Imbolc & Full Moon Sound Bath in Bedford\, Sunday 1st February\, @ the Clophill Centre DESCRIPTION:My intention in this Sound Bath is to help you with: Cleansing· Clarity· Renewal\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. This session coincides with Imbolc\, a time traditionally associated with renewal\, returning light\, and setting gentle intentions for what wants to grow. It’s a beautiful moment to pause\, release what feels heavy\, recharge your energy\, and reconnect with yourself in a supportive and nurturing space. \nTwo evening options are available:\n● Early session 6:30-7:30 pm\n● Late session 7:30-8:30 pm \nA sound bath is a deeply restorative practice where you’re enveloped in layers of vibration and tone. Instruments such as Tibetan singing bowls\, gongs\, chimes\, and gentle percussion create resonant soundscapes that help quiet the mind and ease the body into a meditative state. Beyond relaxation\, the frequencies reach subtle energetic layers\, supporting balance\, release\, and inner harmony. \n  \nWho can benefit from a Sound Bath?\n\nBusy professionals and parents who struggle to slow down can find a peaceful reset here.\nAthletes often use sound baths to soothe the nervous system and sharpen concentration.\nAnyone on a spiritual or healing path who wants to nurture their energy field.\nPeople moving through life changes who need grounding\, clarity\, or emotional space.\nGenerally\, a sound bath is for everyone seeking moments of stillness\, mindfulness and renewal.\n\n \n\nBenefits of a Sound Bath:\n\nA noticeable drop in stress and tension\nProfound states of rest and relaxation\nBetter sleep and restored energy\nClearer focus and mental clarity\nRelease of stagnant or blocked energy\nBalancing the body’s energy (chakras)\nRemoves energy blockages\n\n  \n  \nMoon Phase 1st of February – New Moon – Spiritual Focus: Manifestation\, Illumination\, Release\nDuring the Full Moon phase is the energetic peak of the lunar cycle. The Full Moon shines a light on what has come to fruition\, whether that’s an intention you’ve been nurturing\, a truth ready to be acknowledged\, or a feeling rising to the surface. Emotions can run high\, not because they are chaotic\, but because they are asking to be felt and released. This is a time of full expression\, truth-telling\, and honoring how far you’ve come. It is also a gateway to powerful manifestation. \nA Full Moon sound bath can enhance anything you wish to accomplish and aid in releasing negative energy. It’s perfect for celebrating progress\, gaining insight\, and letting go of what no longer aligns. You’ll feel more connected to your truth\, more in tune with your needs\, and ready to realign with your deeper purpose. \nMonth: the Cleansing Time | Aquarius | Direction: North\nFebruary sits in the heart of winter\, carrying an energy of cleansing and preparation. While the earth is still resting\, there is a gentle stirring beneath the surface as life begins to ready itself for what comes next. This month supports clearing out what has accumulated over winter\, creating space in both body and mind. The air feels crisp and renewing\, inviting clarity\, vision\, and planning rather than action. February is a lot about preparing the ground so that when spring arrives\, growth can unfold with ease. \nSeason: Winter | Element: Wind | Direction: North\nIn the shamanic teachings that I follow\, Winter is aligned with the element of Wind and the direction of North. Winter sits at the heart of stillness\, associated with the mind\, wisdom\, and clarity. This season invites turning inward\, quieting mental noise\, and creating space for deeper understanding. Just as nature rests and renews\, Winter supports reflection and mental clearing. A sound bath at this time helps settle the mind\, release inner fog\, and reconnect with clarity and purpose as you gently prepare for the return of movement and light. \nMy intention is to connect with the energy of the Air element\, to help you align with the cycles of nature\, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead. \n  \nSound Bath in Bedford – Location\n\nThe event will take place in the Birch room at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited to 10 spaces so that you are in close proximity to the singing bowls so that you have a fully emersive experience. Early booking is essential to avoid disappointment. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nFor the first session\, door opens at 18:30 for a prompt start.\nFor the late session\, door opens at 20:00 for a prompt start.\nThe sound bath will last approximately 50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-18-jan-26-clophill/ LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260125T170000 DTEND;TZID=Europe/Paris:20260125T200000 DTSTAMP:20260817T091051Z CREATED:20260108T161840Z LAST-MODIFIED:20260817T091051Z UID:4136-1769360400-1769371200@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 25th of January\, @ Place Theatre DESCRIPTION:My intention in this Sound Bath is: Clarity · Alignment · Resolve\nTwo sessions:\n● Early session 5-6 pm\n● Late session 7-8 pm \nHello\, I’m Yanni\, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort\, you’ll be surrounded by the harmonious tones of singing bowls\, rainsticks\, chimes\, and drums. \n  \n  \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nEveryone seeking moments of peace\, mindfulness and renewal.\n\n \nBenefits of a Sound Bath:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energy blocks\n\n  \nMoon Phase 25th of January – First Quarter  –  Spiritual Focus: Action\, Determination\, Growth \nDuring the First Quarter phase is all about making things work through action and effort. It’s a time of decisions\, where obstacles appear not as setbacks but as opportunities to strengthen your resolve. The energy here demands courage\, clarity\, and movement. \nA First Quarter sound bath helps clear self-doubt and mental clutter. The resonance of the instruments can energize the body\, stabilize emotions\, and align the mind with resilience and perseverance. You’ll feel empowered to push through challenges and stay committed to your goals.. \n  \nMonth: the Cleansing Time | Aquarius | Direction: North-West\nIn shamanic teachings\, the Aquarius period sits in the heart of Winter\, when the element of Wind supports mental clearing and higher awareness. The Earth is in a quiet phase of cleansing and preparation\, making this a natural time to reflect\, plan\, and sense which seeds are ready to be planted in the months ahead. The freshness of air feels stimulating and invigorating\, bringing new perspectives even in stillness. As the days slowly lengthen\, the returning stir of sun energy gently signals what is beginning to form beneath the surface. \n\nSeason: Winter | Element: Wind | Direction: North\nIn the shamanic teachings that I follow\, Winter is aligned with the element of Wind and the direction of North. Winter sits at the heart of stillness\, associated with the mind\, wisdom\, and clarity. This season invites turning inward\, quieting mental noise\, and creating space for deeper understanding. Just as nature rests and renews\, Winter supports reflection and mental clearing. A sound bath at this time helps settle the mind\, release inner fog\, and reconnect with clarity and purpose as you gently prepare for the return of movement and light. \nMy intention is to connect with the energy of the Air element\, to help you align with the cycles of nature\, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead. \n  \n  \n \nSound Bath in Bedford – Location & Accessibility\nThe sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub\, hosting diverse productions\, community events\, and workshops. \n  \nCost and How to Book\nEarly booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate\, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.\nPlease email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer\, Revolut or Paypal. \nSchedule\nThe sound bath will take place upstairs\, in room 2. \n\nFor the early session\, 5-6pm\, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\nFor the late session\, 7-8pm\, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\n\nRefund policy\n\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-25-jan-place-theatre/ LOCATION:The Place Bedford\, \,Bradgate Road\,\, Bedford\, Bedfordshire\, MK40 3DE CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260118T183000 DTEND;TZID=Europe/Paris:20260118T210000 DTSTAMP:20260817T091105Z CREATED:20260108T153224Z LAST-MODIFIED:20260817T091105Z UID:4135-1768761000-1768770000@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 18th January\, @ the Clophill Centre DESCRIPTION:My intention in this Sound Bath is to help you: Pause · Reflect · Renew\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nTwo evening options are available:\n● Early session 6:30-7:30 pm\n● Late session 7:30-8:30 pm \nA sound bath is a deeply restorative practice where you’re enveloped in layers of vibration and tone. Instruments such as Tibetan singing bowls\, gongs\, chimes\, and gentle percussion create resonant soundscapes that help quiet the mind and ease the body into a meditative state. Beyond relaxation\, the frequencies reach subtle energetic layers\, supporting balance\, release\, and inner harmony. \n  \nWho can benefit from a Sound Bath?\n\nBusy professionals and parents who struggle to slow down can find a peaceful reset here.\nAthletes often use sound baths to soothe the nervous system and sharpen concentration.\nAnyone on a spiritual or healing path who wants to nurture their energy field.\nPeople moving through life changes who need grounding\, clarity\, or emotional space.\nGenerally\, a sound bath is for everyone seeking moments of stillness\, mindfulness and renewal.\n\n  \n\nBenefits of a Sound Bath:\n\nA noticeable drop in stress and tension\nProfound states of rest and relaxation\nBetter sleep and restored energy\nClearer focus and mental clarity\nRelease of stagnant or blocked energy\nBalancing the body’s energy (chakras)\nRemoves energy blockages\n\n  \n  \nMoon Phase 18th of January – New Moon – Spiritual Focus: Rest\, Reflection\, Rebirth\nDuring the New Moon phase marks the point of energetic withdrawal. We’re invited to pause\, turn inward\, and attune to ourselves. This phase is about allowing space for new possibilities to emerge. It’s where intuitive wisdom becomes louder\, dreams begin to form\, and the blueprint for your next step is received in silence. \nA New Moon sound bath helps you release the noise of the world and connect to yourself. It creates space for insights to arise from within and allows your energy field to reset. You’ll leave feeling centered and clearer about what’s next for you. \nMonth: the Renewal Time | Capricorn | Direction: North-West\nJanuary carries the energy of inward turning and completion. It is a time when life slows down\, inviting reflection and rest. This month supports closing old cycles\, releasing what has quietly been draining energy\, and allowing insight to emerge naturally in the quiet. Rather than pushing forward\, January asks for presence\, integration\, and trust in what is forming beneath the surface. \nSeason: Winter | Element: Wind | Direction: North\nIn the shamanic teachings that I follow\, Winter is aligned with the element of Wind and the direction of North. Winter sits at the heart of stillness\, associated with the mind\, wisdom\, and clarity. This season invites turning inward\, quieting mental noise\, and creating space for deeper understanding. Just as nature rests and renews\, Winter supports reflection and mental clearing. A sound bath at this time helps settle the mind\, release inner fog\, and reconnect with clarity and purpose as you gently prepare for the return of movement and light. \nMy intention is to connect with the energy of the Air element\, to help you align with the cycles of nature\, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead. \n  \nSound Bath in Bedford – Location\n\nThe event will take place in the Birch room at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited to 10 spaces so that you are in close proximity to the singing bowls so that you have a fully emersive experience. Early booking is essential to avoid disappointment. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nFor the first session\, door opens at 18:30 for a prompt start.\nFor the late session\, door opens at 20:00 for a prompt start.\nThe sound bath will last approximately 50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-clophill-18-jan-26/ LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20251228T180000 DTEND;TZID=Europe/Paris:20251228T203000 DTSTAMP:20260817T091114Z CREATED:20251209T235429Z LAST-MODIFIED:20260817T091114Z UID:4093-1766944800-1766953800@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 28th December\, @ the Clophill Centre DESCRIPTION:My intention is to help you Release\, Get Clarity & Strengthen your Resolve.\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nTwo evening options are available:\n● Early session 6-7 pm\n● Late session 7:30-8:30 pm \nA sound bath is a deeply restorative practice where you’re enveloped in layers of vibration and tone. Instruments such as Tibetan singing bowls\, gongs\, chimes\, and gentle percussion create resonant soundscapes that help quiet the mind and ease the body into a meditative state. Beyond relaxation\, the frequencies reach subtle energetic layers\, supporting balance\, release\, and inner harmony. \n  \nWho can benefit from a Sound Bath?\n\nBusy professionals and parents who struggle to slow down can find a peaceful reset here.\nAthletes often use sound baths to soothe the nervous system and sharpen concentration.\nAnyone on a spiritual or healing path who wants to nurture their energy field.\nPeople moving through life changes who need grounding\, clarity\, or emotional space.\nGenerally\, a sound bath is for everyone seeking moments of stillness\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath:\n\nA noticeable drop in stress and tension\nProfound states of rest and relaxation\nBetter sleep and restored energy\nClearer focus and mental clarity\nRelease of stagnant or blocked energy\nBalancing the body’s energy (chakras)\nRemoves energy blockages\n\n  \n  \nMoon Phase 28th of December – First Quarter – Spiritual Focus: Action\, Determination\, Growth\nDuring the First Quarter phase is a time to face challenges and make decisions. This phase is all about making things work through action\, effort\, and grounded strategy. It’s a time of decisions\, where obstacles appear not as setbacks but as opportunities to strengthen your resolve. The energy here demands courage\, clarity\, and movement. \nAs the moon energy gets stronger\, a sound bath will help you clear self-doubt and mental clutter. The vibrations of the singing bowls can energize your body\, stabilize emotions\, and align the mind with resilience and perseverance. You’ll feel empowered to push through challenges and stay committed to your goals. \nMonth: the Renewal Time | Direction: North-West\nDecember carries the energy of inward turning and completion. It is a time when life slows down\, inviting reflection and rest. This month supports closing old cycles\, releasing what has quietly been draining energy\, and allowing insight to emerge naturally in the quiet. Rather than pushing forward\, December asks for presence\, integration\, and trust in what is forming beneath the surface. \nSeason: Winter | Element: Wind | Direction: North\nIn the shamanic teachings that I follow\, Winter is aligned with the element of Wind and the direction of North. Winter sits at the heart of stillness\, associated with the mind\, wisdom\, and clarity. This season invites turning inward\, quieting mental noise\, and creating space for deeper understanding. Just as nature rests and renews\, Winter supports reflection and mental clearing. A sound bath at this time helps settle the mind\, release inner fog\, and reconnect with clarity and purpose as you gently prepare for the return of movement and light. \nMy intention is to connect with the energy of the Air element\, to help you align with the cycles of nature\, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead. \n  \nSound Bath in Bedford – Location\n\nThe event will take place in the yurt at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited to 10 spaces so that you are in close proximity to the singing bowls so that you have a fully emersive experience. Early booking is essential to avoid disappointment. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nFor the first session\, door opens at 18:00 for a prompt start.\nFor the late session\, door opens at 19:30 for a prompt start.\nThe sound bath will last approximately 50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\nJoin my Online Guided Meditation.\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-28-december-25/ LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20251218T200000 DTEND;TZID=Europe/Paris:20251218T210000 DTSTAMP:20251206T155409Z CREATED:20251206T154431Z LAST-MODIFIED:20251206T155409Z UID:4084-1766088000-1766091600@www.faros-spirit.com SUMMARY:Online Guided Meditation: Open the 3rd Eye & Soften Inner Resistance DESCRIPTION:  \nThis online guided meditation offers a meaningful reset for your inner world. During this one hour session\, you will be guided through two complementary meditations. The first focuses on opening and attuning the Third Eye chakra\, supporting clarity\, insight and inner trust. The second guides you to release old unfinished goals and soften the inner resistance that can quietly hold you back. \nTogether\, these meditations create space to see more clearly\, let go of what no longer fits\, and reconnect with a sense of inner direction. \n\nThe Themes of this Online Guided Meditation\nOpening the Third Eye Chakra\nIn the first part of the session\, we will work with the Third Eye chakra\, the energy center linked to perception\, intuition and inner knowing. Through grounding\, breath awareness and guided visualization\, you will be invited to gently quiet mental noise and tune into a calmer\, more receptive state. It is about creating the conditions for insight\, clarity and inner listening to arise naturally\, in a way that feels safe and grounded. \nReleasing Old Goals and Softening Inner Resistance\n\nThe second meditation focuses on releasing old\, incomplete goals and commitments that may still be drawing energy from your system. These are often aims we once needed or believed in\, but which no longer reflect who we are now. \nAlongside this\, we will work with the natural inner resistance that is designed to protect you from change. Rather than fighting or eliminating this part\, you will be guided to soften it\, acknowledge its role\, and help it relax so your energy can move forward more freely. \nThis part of the meditation supports closure\, recalibration and a sense of internal alignment. \n\nBenefits of This Online Guided Meditation\n\nClearer inner perception and mental spaciousness\nA sense of release from outdated aims and pressures\nReduced inner friction around change or decision making\nFeeling lighter\, more aligned and internally settled\nSupport in closing one chapter and preparing for the next\n\nWho This Session Is For\nThis online guided meditation is suitable for: \n\nThose who feel stuck between where they have been and where they want to go\nPeople carrying old goals that no longer feel aligned\nAnyone seeking mental clarity and a deeper connection to inner guidance\nThose wanting a gentle reset during a period of transition\n\nThe session is accessible to complete beginners who feel open to the process. Some experience with meditation and some familiarity with the chakra system is helpful but not required. \n\nPractical Details\nDate\, Time & Cost\nDate: Thursday 18th DecemberTime:8–9pm GMT – Britain\, Ireland\, Portugal\, etc9–10pm CET – Denmark\, France\, Germany\, Italy\, etc10–11pm EET – Greece\, Estonia\, Israel\, etc3–4pm EST – East coast of US12–1pm PST – West coast of US \nLocation: Online via ZoomCost: £5 \nYou will receive a the event invite via email a day before the event and it will include the Zoom link. \nHow to Prepare\nChoose a quiet space where you will not be interrupted.\nA fully charged phone / laptop / tablet with the zoom app.Headphones are recommended to help immerse in the experience.You may want a blanket\, water and a journal nearby for after the session. \n\nAbout Your Guide\nMy name is Yanni. I work with meditation\, sound healing\, and energy healing in a grounded and gentle way. My approach is not about forcing change but creating a space where your system can naturally release what is no longer aligned. I always aim to hold all my sessions with care\, clarity and presence. \nReserve Your Place\nThis is a live experience and places are limited.Book your space and join us for a quiet\, meaningful reset by emailing me at:\nfaros.spirit@gmail.com \n\nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nAura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences URL:https://www.faros-spirit.com/event/online-guided-meditation-3rd-eye-chakra/ LOCATION:Online via Zoom CATEGORIES:Guided Meditation ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20251214T170000 DTEND;TZID=Europe/Paris:20251214T200000 DTSTAMP:20260817T091124Z CREATED:20251129T181106Z LAST-MODIFIED:20260817T091124Z UID:4065-1765731600-1765742400@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 14th of December\, @ Place Theatre DESCRIPTION:My intention for this sound healing session is to help you feel deep Rest & Renewal . Read more more about it below.\nTwo sessions:\n● Early session 5-6 pm\n● Late session 7-8 pm \nHello\, I’m Yanni\, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort\, you’ll be surrounded by the harmonious tones of singing bowls\, rainsticks\, chimes\, and drums. \n  \n \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nEveryone seeking moments of peace\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energy blocks\n\n  \nMoon Phase 14th of December – Waning Crescent \nDuring the Waning Crescent phase the final phase of the lunar cycle is about rest and renewal. It’s a time to prepare for the new beginnings that the New Moon will bring. It’s a time for introspection\, seeking guidance\, and reconnecting with your spiritual center. \nMy waning crescent sound baths are intentionally soft\, slow\, and spacious. They offer deep relaxation and energetic integration. You’ll feel nourished\, spiritually connected\, and ready to receive the wisdom of the New Moon. \n  \nSeason: Autumn | Month: the Long Nights | Element: Earth | Direction: West\n\nAutumn season and autumn is aligned with the element of Earth and the direction West. Earth symbolizes the physical body and the material world\, embodying qualities of grounding and introspection. After the season of harvest\, this time invites us to reflect on our accomplishments\, anchor our energy and cultivate a deep sense of gratitude. \nA sound bath during this season can help you ground yourself in the present moment\, encouraging you to release what no longer serves you and embrace a sense of balance. The vibrations promote a deeper connection to your body and the Earth\, allowing you to feel centered and aligned with the natural cycles. By tuning into the energies of Earth\, you can harvest the wisdom of your experiences and move forward with renewed clarity and purpose. \n  \n  \n \nSound Bath in Bedford – Location & Accessibility\nThe sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub\, hosting diverse productions\, community events\, and workshops. \n  \nCost and How to Book\nEarly booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate\, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.\nPlease email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer\, Revolut or Paypal. \nSchedule\nThe sound bath will take place upstairs\, in room 2. \n\nFor the early session\, 5-6pm\, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\nFor the late session\, 7-8pm\, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\n\nRefund policy\n\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\nJoin my Online Guided Meditation.\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-14-dec-2025/ LOCATION:The Place Bedford\, \,Bradgate Road\,\, Bedford\, Bedfordshire\, MK40 3DE CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20251207T190000 DTEND;TZID=Europe/Paris:20251207T213000 DTSTAMP:20260817T091129Z CREATED:20251129T173805Z LAST-MODIFIED:20260817T091129Z UID:4064-1765134000-1765143000@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 7th December\, @ the Clophill Centre DESCRIPTION:Sound Bath in Bedford\, at the Clophill Center on Sunday 7th of December.\n \nMy intention is to help you Reflect\, Integrate & Ground your energy.\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nTwo evening options are available:\n● Early session 7-8pm\n● Late session 8:30-9:30pm \nA sound bath is a deeply restorative practice where you’re enveloped in layers of vibration and tone. Instruments such as Tibetan singing bowls\, gongs\, chimes\, and gentle percussion create resonant soundscapes that help quiet the mind and ease the body into a meditative state. Beyond relaxation\, the frequencies reach subtle energetic layers\, supporting balance\, release\, and inner harmony. \n  \nWho can benefit from a Sound Bath?\n\nBusy professionals and parents who struggle to slow down can find a peaceful reset here.\nAthletes often use sound baths to soothe the nervous system and sharpen concentration.\nAnyone on a spiritual or healing path who wants to nurture their energy field.\nPeople moving through life changes who need grounding\, clarity\, or emotional space.\nGenerally\, a sound bath is for everyone seeking moments of stillness\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath:\n\nA noticeable drop in stress and tension\nProfound states of rest and relaxation\nBetter sleep and restored energy\nClearer focus and mental clarity\nRelease of stagnant or blocked energy\nBalancing the body’s energy (chakras)\nRemoves energy blockages\n\n  \n  \nMoon Phase 7th of December – Waning Gibbous\nDuring the Waning Gibbous phase is a time for sharing knowledge and reflecting on what you’ve learned. As the energy begins to wane after the Full Moon\, this phase supports the integration of recent revelations. It’s a time to reflect on what has come to fruition\, share what you’ve learned\, and be of service to others from a place of understanding. \nMy sound baths during this phase will help you anchor inner wisdom and foster emotional calmness. The healing sounds assist in quiet reflection\, while opening the heart to service and compassion. You may feel lighter\, wiser\, and more connected to your path and purpose. \nSeason: Autumn | Month: the Long Nights | Element: Earth | Direction: West\nAutumn is aligned with the element of Earth and the direction West. Earth symbolizes the physical body and the material world\, embodying qualities of grounding and introspection. After the season of harvest\, this time invites us to reflect on our accomplishments\, anchor our energy and cultivate a deep sense of gratitude. \nA sound bath during this season can help you ground yourself in the present moment\, encouraging you to release what no longer serves you and embrace a sense of balance. The vibrations promote a deeper connection to your body and the Earth\, allowing you to feel centered and aligned with the natural cycles. By tuning into the energies of Earth\, you can harvest the wisdom of your experiences and move forward with renewed clarity and purpose. \n  \nSound Bath in Bedford – Location\n\nThe event will take place in the yurt at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited to 10 spaces so that you are in close proximity to the singing bowls so that you have a fully emersive experience. Early booking is essential to avoid disappointment. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nDoor opens at 19:30 for a prompt start.\nThe sound bath will last approximately 50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\nJoin my Online Guided Meditation.\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-7-dec-25-clophill/ LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20251127T200000 DTEND;TZID=Europe/Paris:20251127T210000 DTSTAMP:20251112T235233Z CREATED:20251111T175742Z LAST-MODIFIED:20251112T235233Z UID:4009-1764273600-1764277200@www.faros-spirit.com SUMMARY:Online Guided Meditation: Cord Cutting DESCRIPTION:This online guided meditation is created to help you release old energetic connections and emotional ties that are no longer supporting your growth. In this session\, we will focus on clearing the attachments that sit in the energy centers of the body\, helping you reconnect with clarity\, ease and grounded presence. \n\nWhat is Cord Cutting and Why Now?\nCord cutting is a meditative process where we bring attention to the subtle energetic ties that form between ourselves and others\, past experiences\, environments\, or memories. Sometimes these ties hold love\, support and connection. Other times\, the cords remain long after a relationship or situation has ended\, which can leave us feeling heavy\, stuck\, drained\, or emotionally crowded. \nAs we move toward the end of the year\, many people begin to feel an internal shift. There is a natural pull to tidy loose ends\, declutter\, reflect on what has been and prepare to step into the next cycle. This online guided meditation offers a space to release what has already completed its role in your life. It is not about forgetting or rejecting your past. It is about freeing your energy so you can move forward feeling lighter and with authenticity. \n  \nWhat to Expect During the Guided Meditation \nDuring this online guided meditation\, you will be guided to gently connect with your breath and bring awareness to each of the chakras. We will work through the energy centers one by one\, noticing where heaviness\, pressure\, or emotional residue may be held. Through visualization\, feeling and intentional release\, you will be supported in dissolving or loosening cords that are ready to be released. \nThe tone of the meditation is calm and steady. Nothing forceful. Nothing dramatic. You will remain in control of your inner experience at all times. The aim is to create a safe and grounded space where your system can soften and let go naturally. \nThe structure of the session: \n\nGrounding into the body\nAwareness through the chakras\nGentle cord release visualization\nClosing the field and reconnecting to your center\nQuiet integration at the end\n\n\nBenefits of This Online Guided Meditation\n\nEmotional release from outdated attachments\nFeeling lighter and more spacious in your energy field\nClearer sense of where your focus and attention belong\nA return to personal strength and inner steadiness\nSupport in transitioning into the next season or cycle\n\nPeople often describe the aftermath as relief\, ease\, and quiet clarity. Sometimes there is a sense of coming back home to oneself. \n  \nWho This Session Is For\nThis online guided meditation is suitable for: \n\nThose who feel weighed down by past relationships or events\nPeople who sense emotional clutter but cannot quite name the cause\nAnyone experiencing fatigue\, emotional loops\, or mental overstimulation\nThose wanting a reset before the next stage of the year\n\nThis session may not be appropriate for absolute beginners who have never meditated before. A little bit of experience with mindfulness and meditation is preferred. \n\nPractical Details\nDate\, Time & Cost\nDate: Thursday 27th NovemberTime:8–9pm GMT – Britain\, Ireland\, Portugal\, etc9–10pm CET – Denmark\, France\, Germany\, Italy\, etc10–11pm EET – Greece\, Estonia\, Israel\, etc3–4pm EST – East coast of US12–1pm PST – West coast of US \nLocation: Online via ZoomCost: £5 \nYou will receive a the event invite via email a day before the event and it will include the Zoom link. \nHow to Prepare\nChoose a quiet space where you will not be interrupted.\nA fully charged phone / laptop / tablet with the zoom app.Headphones are recommended to help immerse in the experience.You may want a blanket\, water and a journal nearby for after the session. \n\nAbout Your Guide\nMy name is Yanni. I work with meditation\, sound healing\, and energy healing in a grounded and gentle way. My approach is not about forcing change but creating a space where your system can naturally release what is no longer aligned. I always aim to hold all my sessions with care\, clarity and presence. \nReserve Your Place\nThis is a live experience and places are limited.Book your space and join us for a quiet\, meaningful reset by emailing me at faros.spirit@gmail.com \n\nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nDistance Aura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences URL:https://www.faros-spirit.com/event/online-guided-meditation-cord-cutting/ LOCATION:Online via Zoom CATEGORIES:Guided Meditation ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20251123T180000 DTEND;TZID=Europe/Paris:20251123T203000 DTSTAMP:20260817T091143Z CREATED:20251112T190618Z LAST-MODIFIED:20260817T091143Z UID:4019-1763920800-1763929800@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, 23-Nov\, @ the Clophill Centre DESCRIPTION:Sound Bath in Bedford\, at the Clophill Center on Sunday 23rd of November.\n \nMy intention is to help you Clear mental clutter & invite Creativity.\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nTwo evening options are available:\n● Early session 7-8pm\n● Late session 8:30-9:30pm \nA sound bath is a deeply restorative practice where you’re enveloped in layers of vibration and tone. Instruments such as Tibetan singing bowls\, gongs\, chimes\, and gentle percussion create resonant soundscapes that help quiet the mind and ease the body into a meditative state. Beyond relaxation\, the frequencies reach subtle energetic layers\, supporting balance\, release\, and inner harmony. \n  \nWho can benefit from a Sound Bath?\n\nBusy professionals and parents who struggle to slow down can find a peaceful reset here.\nAthletes often use sound baths to soothe the nervous system and sharpen concentration.\nAnyone on a spiritual or healing path who wants to nurture their energy field.\nPeople moving through life changes who need grounding\, clarity\, or emotional space.\nGenerally\, a sound bath is for everyone seeking moments of stillness\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath:\n\nA noticeable drop in stress and tension\nProfound states of rest and relaxation\nBetter sleep and restored energy\nClearer focus and mental clarity\nRelease of stagnant or blocked energy\nBalancing the body’s energy (chakras)\nRemoves energy blockages\n\n  \n  \nMoon Phase 2nd of November – Waxing Gibbous\nDuring the Waxing Crescent phase as the moon begins to grow\, so does our energy and motivation. This phase is about taking the first steps toward our goals. It’s the ideal time for generating new ideas\, exploring creative impulses\, and planting the first seeds of a project. The energy is quickening\, encouraging enterprise\, initiative\, and envisioning the path ahead. \nSound healing during the Waxing Crescent helps awaken your inner vision and clear mental fog. It offers energetic support for forming new intentions\, fostering mental clarity\, and tapping into your creative drive. You’ll leave with motivation kindled and a clearer sense of direction. \nSeason: Autumn | Month: the Long Nights | Element: Earth | Direction: West\nAutumn is aligned with the element of Earth and the direction West. Earth symbolizes the physical body and the material world\, embodying qualities of grounding and introspection. After the season of harvest\, this time invites us to reflect on our accomplishments\, anchor our energy and cultivate a deep sense of gratitude. \nA sound bath during this season can help you ground yourself in the present moment\, encouraging you to release what no longer serves you and embrace a sense of balance. The vibrations promote a deeper connection to your body and the Earth\, allowing you to feel centered and aligned with the natural cycles. By tuning into the energies of Earth\, you can harvest the wisdom of your experiences and move forward with renewed clarity and purpose. \n  \nSound Bath in Bedford – Location\n\nThe event will take place in the yurt at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited\, so early booking is essential. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nDoor opens at 19:30 for a prompt start.\nThe sound bath will last approximately 50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\nJoin my Online Guided Meditation.\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-clophill-23-nov-25/ LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20251115T100000 DTEND;TZID=Europe/Paris:20251115T120000 DTSTAMP:20260817T091150Z CREATED:20251019T220038Z LAST-MODIFIED:20260817T091150Z UID:3880-1763200800-1763208000@www.faros-spirit.com SUMMARY:Wellness Retreat\, Yoga & Sound Bath in Bedford\, 15th of November 2025 DESCRIPTION:Pilates\, Yoga & Sound Bath – A Morning Wellness Retreat in Bedford\nAre you searching for a wellness retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Bath at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect in our Wellness Retreat\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \n \nWhy Attend This Wellness Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety \n✔️ Improved sleep quality and relaxation \n✔️ Enhanced flexibility and posture through Pilates \n✔️ Deep energy clearing and chakra balancing \n✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this wellness retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nExplore more of our Sound Healing Retreats & Wellness Events in Bedford\nJoin my Online Guided Meditation.\n  \nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nAura Cleanse – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences \n\n\nIf you feel called to go deeper in your healing journey\, you’re invited to explore these services. URL:https://www.faros-spirit.com/event/wellness-retreat-yoga-sound-bath-bedford-15-nov-25/ LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom CATEGORIES:Collaboration ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20251109T170000 DTEND;TZID=Europe/Paris:20251109T200000 DTSTAMP:20260817T091159Z CREATED:20251016T165520Z LAST-MODIFIED:20260817T091159Z UID:3847-1762707600-1762718400@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 9th of November\, @ Place Theatre DESCRIPTION:My intention is to help you Reflect and Ground. More more about it below.\nTwo sessions:\n● Early session 5-6 pm\n● Late session 7-8 pm \nHello\, I’m Yanni\, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort\, you’ll be surrounded by the harmonious tones of singing bowls\, rainsticks\, chimes\, and drums. \n  \n \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nEveryone seeking moments of peace\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energy blocks\n\n  \nMoon Phase 14th of September – Waning Crescent \nThe Waning Gibbous phase is the ideal time for integration and to cultivate inner wisdom. As the energy of the Moon grows smaller\, our energy turns inwards. It’s a time to reflect on what has come to fruition\, share what you’ve learned\, and be of service to others from a place of understanding. \nA sound bath in Bedford during this phase can help anchor your inner wisdom and foster emotional calmness. The sounds assist in quiet reflection\, while opening the heart to service and compassion. You may feel lighter\, wiser\, and more connected to your path and purpose. \n  \nSeason: Autumn | Month: Falling Leaves Time | Element: Earth | Direction: West\n\nThis is the beginning of Autumn season and autumn is aligned with the element of Earth and the direction West. Earth symbolizes the physical body and the material world\, embodying qualities of grounding and introspection. After the season of harvest\, this time invites us to reflect on our accomplishments\, anchor our energy and cultivate a deep sense of gratitude. \nA sound bath during this season can help you ground yourself in the present moment\, encouraging you to release what no longer serves you and embrace a sense of balance. The vibrations promote a deeper connection to your body and the Earth\, allowing you to feel centered and aligned with the natural cycles. By tuning into the energies of Earth\, you can harvest the wisdom of your experiences and move forward with renewed clarity and purpose. \n  \n  \n \nSound Bath in Bedford – Location & Accessibility\nThe sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub\, hosting diverse productions\, community events\, and workshops. \n  \nCost and How to Book\nEarly booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate\, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.\nPlease email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer\, Revolut or Paypal. \nSchedule\nThe sound bath will take place upstairs\, in room 2. \n\nFor the early session\, 5-6pm\, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\nFor the late session\, 7-8pm\, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\n\nRefund policy\n\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\nJoin my Online Guided Meditation.\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-12-oct-2025/ LOCATION:The Place Bedford\, \,Bradgate Road\,\, Bedford\, Bedfordshire\, MK40 3DE CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20251102T190000 DTEND;TZID=Europe/Paris:20251102T213000 DTSTAMP:20260817T091209Z CREATED:20251015T230030Z LAST-MODIFIED:20260817T091209Z UID:3844-1762110000-1762119000@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, @ the Clophill Centre DESCRIPTION:Sound Bath in Bedford\, at the Clophill Center on Sunday 2nd of November.\n \nMy intention is to help you Ground\, Reflect & Refine your intention.\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nTwo evening options are available:\n● Early session 7-8pm\n● Late session 8:30-9:30pm \nA sound bath is a deeply restorative practice where you’re enveloped in layers of vibration and tone. Instruments such as Tibetan singing bowls\, gongs\, chimes\, and gentle percussion create resonant soundscapes that help quiet the mind and ease the body into a meditative state. Beyond relaxation\, the frequencies reach subtle energetic layers\, supporting balance\, release\, and inner harmony. \n  \nWho can benefit from a Sound Bath?\n\nBusy professionals and parents who struggle to slow down can find a peaceful reset here.\nAthletes often use sound baths to soothe the nervous system and sharpen concentration.\nAnyone on a spiritual or healing path who wants to nurture their energy field.\nPeople moving through life changes who need grounding\, clarity\, or emotional space.\nGenerally\, a sound bath is for everyone seeking moments of stillness\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath:\n\nA noticeable drop in stress and tension\nProfound states of rest and relaxation\nBetter sleep and restored energy\nClearer focus and mental clarity\nRelease of stagnant or blocked energy\nBalancing the body’s energy (chakras)\nRemoves energy blockages\n\n  \n  \nMoon Phase 2nd of November – Waxing Gibbous\nDuring the Waxing Gibbous phase is  about refining your plans and making necessary adjustments. Now\, the Moon’s energy strongly influences emotional tides and growth. This is the phase where plans mature and efforts deepen. It’s about refinement\, perfecting\, adjusting\, and putting heartfelt emotion into your work. \nSound healing during the Waxing Gibbous phase assist with emotional clarity and energetic fine-tuning. The frequencies help you connect with your heart\, release emotional stagnation\, and deepen your commitment to what you’re building. You’ll leave feeling focused\, emotionally aligned\, and reconnected with your “why.” \nSeason: Autumn | Month: Frost Time | Element: Earth | Direction: West\nAutumn is aligned with the element of Earth and the direction West. Earth symbolizes the physical body and the material world\, embodying qualities of grounding and introspection. After the season of harvest\, this time invites us to reflect on our accomplishments\, anchor our energy and cultivate a deep sense of gratitude. \nA sound bath during this season can help you ground yourself in the present moment\, encouraging you to release what no longer serves you and embrace a sense of balance. The vibrations promote a deeper connection to your body and the Earth\, allowing you to feel centered and aligned with the natural cycles. By tuning into the energies of Earth\, you can harvest the wisdom of your experiences and move forward with renewed clarity and purpose. \n  \nSound Bath in Bedford – Location\n\nThe event will take place in the yurt at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited\, so early booking is essential. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. Alternatively you can book via this Eventbrite link. \nSchedule\nDoor opens at 20:30 for a prompt start.\nThe sound bath will last approximately 50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\nJoin my Online Guided Meditation.\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-clophill-2-nov-25/ LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20251012T170000 DTEND;TZID=Europe/Paris:20251012T200000 DTSTAMP:20260817T091237Z CREATED:20251009T100149Z LAST-MODIFIED:20260817T091237Z UID:3813-1760288400-1760299200@www.faros-spirit.com SUMMARY:Sound Bath in Bedford\, Sunday 12th of October\, @ Place Theatre DESCRIPTION:My intention is to help you Reflect and Ground. More more about it below.\nTwo sessions:\n● Early session 5-6 pm\n● Late session 7-8 pm \nHello\, I’m Yanni\, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort\, you’ll be surrounded by the harmonious tones of singing bowls\, rainsticks\, chimes\, and drums. \n  \n \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nEveryone seeking moments of peace\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energy blocks\n\n  \nMoon Phase 14th of September – Waning Crescent \nThe Waning Gibbous phase is the ideal time for integration and to cultivate inner wisdom. As the energy of the Moon grows smaller\, our energy turns inwards. It’s a time to reflect on what has come to fruition\, share what you’ve learned\, and be of service to others from a place of understanding. \nA sound bath in Bedford during this phase can help anchor your inner wisdom and foster emotional calmness. The sounds assist in quiet reflection\, while opening the heart to service and compassion. You may feel lighter\, wiser\, and more connected to your path and purpose. \n  \nSeason: Autumn | Month: Falling Leaves Time | Element: Earth | Direction: West\n\nThis is the beginning of Autumn season and autumn is aligned with the element of Earth and the direction West. Earth symbolizes the physical body and the material world\, embodying qualities of grounding and introspection. After the season of harvest\, this time invites us to reflect on our accomplishments\, anchor our energy and cultivate a deep sense of gratitude. \nA sound bath during this season can help you ground yourself in the present moment\, encouraging you to release what no longer serves you and embrace a sense of balance. The vibrations promote a deeper connection to your body and the Earth\, allowing you to feel centered and aligned with the natural cycles. By tuning into the energies of Earth\, you can harvest the wisdom of your experiences and move forward with renewed clarity and purpose. \n  \n  \n \nSound Bath in Bedford – Location & Accessibility\nThe sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub\, hosting diverse productions\, community events\, and workshops. \n  \nCost and How to Book\nEarly booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate\, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.\nPlease email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer\, Revolut or Paypal. \nSchedule\nThe sound bath will take place upstairs\, in room 2. \n\nFor the early session\, 5-6pm\, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\nFor the late session\, 7-8pm\, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\n\nRefund policy\n\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\nView my other services: \nReiki in Bedford\nAkashic Records Readings URL:https://www.faros-spirit.com/event/sound-bath-bedford-12-october-2025/ LOCATION:The Place Bedford\, \,Bradgate Road\,\, Bedford\, Bedfordshire\, MK40 3DE CATEGORIES:Sound Bath Event ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20251011T100000 DTEND;TZID=Europe/Paris:20251011T120000 DTSTAMP:20260817T091431Z CREATED:20251006T193016Z LAST-MODIFIED:20260817T091431Z UID:3779-1760176800-1760184000@www.faros-spirit.com SUMMARY:Wellness Retreat\, Yoga & Sound Bath in Bedford\, 11th of October 2025 DESCRIPTION:Pilates\, Yoga & Sound Bath – A Morning Wellness Retreat in Bedford\nAre you searching for a wellness retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Bath at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect in our Wellness Retreat\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \n \nWhy Attend This Wellness Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety \n✔️ Improved sleep quality and relaxation \n✔️ Enhanced flexibility and posture through Pilates \n✔️ Deep energy clearing and chakra balancing \n✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this wellness retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nExplore more of our Sound Healing Retreats & Wellness Events in Bedford\n  \nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nDistance Aura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences \n\n\nIf you feel called to go deeper in your healing journey\, you’re invited to explore these services. URL:https://www.faros-spirit.com/event/wellness-retreat-bedford-11-oct-2025/ LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom CATEGORIES:Collaboration ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20251010T190000 DTEND;TZID=Europe/Paris:20251010T210000 DTSTAMP:20260817T091436Z CREATED:20251003T162058Z LAST-MODIFIED:20260817T091436Z UID:3759-1760122800-1760130000@www.faros-spirit.com SUMMARY:Blue Lotus Ceremony in Bedford with Sound Bath & Guided Meditation\, Friday 10th of October DESCRIPTION:An evening with the Blue Lotus\, Sound Bath & Guided Meditation in Bedford on a Portal Day.\n\nStep into the yurt at the Happy Body Project for a unique Blue Lotus ceremony\, with a sound bath and a guided meditation. This 2-hour gathering offers a chance to unwind\, restore your energy\, and connect within a warm and supportive space.   \nThe 10-10 portal day\, is a powerful energetic day\, a time when cosmic frequencies align to support clarity\, renewal and expanded awareness. This makes it an ideal moment to set intentions\, release old patterns\, and open to deeper guidance. A blue lotus tea ceremony enhances this by calming the mind and awakening intuition\, while the sound bath carries you into a meditative state where insights can surface with ease. Together\, they create a space that allows you to connect more fully with yourself and the wisdom that the 10-10 energies bring. \n  \nWhat Is a Blue Lotus Ceremony?\nThe Blue Lotus Ceremony is an experience that revolves around the Blue Lotus flower (Nymphaea caerulea)\, honoured in ancient Egyptian and other spiritual traditions. This plant is celebrated for its gentle and subtle effects that can: \n\n\nOpen the heart \n\n\nInduce states of calm and clarity as it helps with stress and anxiety \n\n\nEnhance dreamwork\, intuition\, and meditative presence \n\n\nDuring our ceremonies\, we serve Blue Lotus tea with mindfulness and purpose\, followed by a sound bath and a guided meditation aligned with the energy of the Blue Lotus\, supporting a complete energetic reset. \n  \nEvent Overview: Blue Lotus Ceremony & Sound Bath\nThis immersive 2-hour experience is designed to help participants relax\, reconnect\, and restore balance through three synergistic parts: \nIntroductions & Connect with the Blue Lotus \nWe start the evening with brief introductions and collective intention-setting. You’ll then be invited to enjoy a warm Blue Lotus tea\, guided by ceremonial facilitator Steph Harkin. This is a time to tune inwards and receive the plant’s gentle energetic influence. Blue Lotus is valued for its power to:✔️ Reduce stress and ease tension ✔️ Enhance creativity and intuition ✔️ Support meditation by opening the Third Eye chakra ✔️ encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself.   \nSound Bath Session\nImmerse yourself in the soothing vibrations of Tibetan and Crystal singing bowls\, chimes\, and other healing instruments. This sound healing session\, led by Yanni\, will guide you into a state of deep relaxation\, allowing you to release tension and restore balance. \nSome of the benefits of the sound bath are: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energy blocs \n\n  \nGuided Meditation – Blue Lotus Inspired \nTo close the ceremony\, we’ll move into a guided meditation supported by shamanic drumming. Yanni will offer the drum rhythms while Stephanie leads you through a meditation based on the five phases of the Blue Lotus. This closing ritual helps anchor your experience\, restore your balance\, and strengthen your inner connection. \n\n\n\nThis final practice will help you to integrate the healing vibrations from the sound bath. It will also help you to deepen your connection to your heart and intuition and help you feel centered\, rebalanced\, and relaxed.   \n  \nIs a Blue Lotus Ceremony for You?\n \nThis kind of ceremony is ideal if you: \n\n\nSeek deep relaxation and emotional release \n\n\nAre curious about how plant teachers can assists us \n\n\nWant to experience sound healing and energy balancing \n\n\nFeel called to reconnect with your intuition and inner wisdom \n\n\n \nBooking\nReserve your spot as spaces are limited\, so early booking is highly recommended. You can book directly with me or via this Eventbrite link. \nContact me to book\n  \nYour Facilitators\n\nStephanie is a professional dancer and ceremonial facilitator. Trained to lead cacao and blue lotus ceremonies. She is a shamanic practitioner and regularly guides group events across Bedfordshire\, including ecstatic dance and plant spirit journeys.\nYanni is a sound healer\, musician\, and intuitive guide offering grounded\, transformative energy work through music\, sound healing\, reiki and Akashic Records readings. His offerings include private and group sound baths across Bedfordshire\, and remote readings for past lives\, chakras and ancestral karma.\n\nFind out more about Blue Lotus ceremony in Bedford and Sound Healing:\nWhat Is a Blue Lotus Ceremony? Who Should Not Do a Sound Bath The Ultimate Guide to Balancing Your Chakras with Sound Baths URL:https://www.faros-spirit.com/event/blue-lotus-ceremony-bedford-10-oct/ LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom CATEGORIES:Collaboration ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20250921T160000 DTEND;TZID=Europe/Paris:20250921T173000 DTSTAMP:20250908T183952Z CREATED:20250831T111549Z LAST-MODIFIED:20250908T183952Z UID:3601-1758470400-1758475800@www.faros-spirit.com SUMMARY:Autumn Equinox - Sound Bath in Bedford DESCRIPTION:On Sunday 21st of September\, you are invited to join us for a deeply nourishing sound bath in Bedford at the beautiful Verve Wellness Studio. This special 90-minute journey will take place from 4:00–5:30pm\, held by myself and fellow sound healer Lalita Victoria. Together\, we will guide you through an immersive sound bath to honour the Autumn Equinox and the energy of the New Moon. Combined together is a powerful time for new beginnings and planting new intentions. \nThis unique sound bath will combine grounding and expansive vibrations. We will open the journey with the resonant power of gongs and Tibetan singing bowls\, helping your body release heaviness and return to balance. From there\, we will move into more ethereal layers of sound using crystal singing bowls and flow chimes\, carrying you into a state of spaciousness\, clarity\, and peace. The experience will be held with intention\, creating a space for deep rest\, reflection\, and renewal. \n  \nWhat is a Sound Bath?\nA sound bath is a meditative\, immersive experience where you “bathe” in the therapeutic vibrations of instruments such as gongs\, singing bowls\, chimes\, and other sacred tools. You simply lie on a mat\, close your eyes\, and allow the waves of sound to wash through you. Unlike a concert\, a sound bath isn’t about listening with your mind — it’s about letting the body and nervous system respond. The vibrations help to calm the mind\, release tension\, and restore natural energetic flow. \n.  \nWho Can Benefit from a Sound Bath?\n\nSound baths are accessible to everyone. Some who especially benefit include: \n\n\nBusy professionals and parents who struggle to slow down and need a peaceful reset. \n\n\nAthletes and active individuals looking to soothe the nervous system\, support recovery\, and sharpen focus. \n\n\nAnyone on a spiritual or healing path who wants to nurture their energy field and connect more deeply with themselves. \n\n\nPeople moving through transitions such as career change\, grief\, or personal growth\, who seek grounding\, clarity\, or emotional space. \n\n\nAnyone in search of stillness\, mindfulness\, and a sense of renewal. \n\n\n  \nBenefits of a Sound Bath\nSome of the benefits of a sound bath are: \n\n\nA noticeable drop in stress and tension \n\n\nAccess to deep states of rest and relaxation \n\n\nImproved sleep and restored energy levels \n\n\nClearer focus and mental clarity \n\n\nGentle release of stagnant or blocked energy \n\n\nHarmonising and balancing of the chakras \n\n\n  \n\nAutumn Equinox and the Element of Spirit\nThe Autumn Equinox is a sacred day where day and night are in perfect balance. It is traditionally linked with the element of Spirit or Ether. \n\n\nSymbolism: Spirit represents eternal connection\, the subtle web that holds the universe together. \n\n\nSpiritual Focus: On Equinox days\, this element is especially present\, inviting us to connect with higher consciousness and the infinite. Spirit transcends all seasons\, reminding us of our wholeness and unity with creation. \n\n\nSound Bath Benefits: A sound bath during Autumn Equinox\, focused on the element of Spirit can elevate your awareness and help you feel a deep sense of peace and unity with the cosmos. It is a profound way to honour the turning of the season and align yourself with the natural cycles of the Earth. \n\n\n  \nThe New Moon: A Time for New Beginnings\nThis sound bath also coincides with the New Moon\, a powerful moment in the lunar cycle. The New Moon isn’t about immediate action but about rest\, wisdom\, and receiving intuitive direction. \n\n\nSpiritual Focus: Rest\, Reflection\, IntuitionThe New Moon invites us to pause and turn inward and listen to our soul. It is a potent time for setting intentions\, allowing new possibilities to take shape\, and receiving inner guidance. \n\n\nSound Bath Benefits: A New Moon sound bath in Bedford helps you release the noise of the external world and sink into silence. The vibrations clear the energetic field\, reset the body\, and create space for wisdom to emerge. You may leave feeling more centred\, contemplative\, and aligned with the next steps on your path. \n\n\n\nSound Bath in Bedford – Location\n\nThis event will take place at Verve Wellness Studio in Bedford\, a warm and inviting space that supports relaxation and healing. The studio provides mats and a calm environment where you can fully let go and be carried by the sound. \n. \nBooking Information\nCost: £22 per person.\nSpaces are limited\, so early booking is highly recommended. To reserve your spot\, please email: faros.spirit@gmail.com \n. \nYour Facilitators\nLalita Victoria (Beingful) is a yoga and meditation teacher\, sound healer\, and Reiki practitioner based in Northamptonshire. She integrates yoga\, meditation\, breathwork\, and sound into her classes and workshops\, offering a holistic approach rooted in both Eastern tradition and positive psychology. Lalita teaches with a heart-centred philosophy\, helping people connect with their body\, mind\, and spirit. \nYanni (Faros Spirit) is a sound healer\, musician\, and intuitive guide. He offers grounded and transformative energy work through sound healing\, Reiki\, and Akashic Records readings. His work combines deep musical sensitivity with spiritual insight\, helping people release blocks\, restore balance\, and reconnect with their true essence. Yanni regularly facilitates private and group sound baths across Bedfordshire\, as well as Reiki healing and Akashic Records readings. \n. \nSee all events for Sound Bath in Bedford\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings\n  URL:https://www.faros-spirit.com/event/autumn-equinox-2025-sound-bath/ LOCATION:Verve Wellness Studio\, Bedford Heights\, Brickhill Drive\, Bedford\, Bedfordshire\, MK41 7PH\, United Kingdom CATEGORIES:Collaboration ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com END:VEVENT END:VCALENDAR