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DTSTART;TZID=Europe/Paris:20251214T170000
DTEND;TZID=Europe/Paris:20251214T200000
DTSTAMP:20260817T091124Z
CREATED:20251129T181106Z
LAST-MODIFIED:20260817T091124Z
UID:4065-1765731600-1765742400@www.faros-spirit.com
SUMMARY:Sound Bath in Bedford\, Sunday 14th of December\, @ Place Theatre
DESCRIPTION:My intention for this sound healing session is to help you feel deep Rest & Renewal . Read more more about it below.\nTwo sessions:\n● Early session 5-6 pm\n● Late session 7-8 pm \nHello\, I’m Yanni\, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort\, you’ll be surrounded by the harmonious tones of singing bowls\, rainsticks\, chimes\, and drums. \n  \n \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nEveryone seeking moments of peace\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energy blocks\n\n  \nMoon Phase 14th of December – Waning Crescent \nDuring the Waning Crescent phase the final phase of the lunar cycle is about rest and renewal. It’s a time to prepare for the new beginnings that the New Moon will bring. It’s a time for introspection\, seeking guidance\, and reconnecting with your spiritual center. \nMy waning crescent sound baths are intentionally soft\, slow\, and spacious. They offer deep relaxation and energetic integration. You’ll feel nourished\, spiritually connected\, and ready to receive the wisdom of the New Moon. \n  \nSeason: Autumn | Month: the Long Nights | Element: Earth | Direction: West\n\nAutumn season and autumn is aligned with the element of Earth and the direction West. Earth symbolizes the physical body and the material world\, embodying qualities of grounding and introspection. After the season of harvest\, this time invites us to reflect on our accomplishments\, anchor our energy and cultivate a deep sense of gratitude. \nA sound bath during this season can help you ground yourself in the present moment\, encouraging you to release what no longer serves you and embrace a sense of balance. The vibrations promote a deeper connection to your body and the Earth\, allowing you to feel centered and aligned with the natural cycles. By tuning into the energies of Earth\, you can harvest the wisdom of your experiences and move forward with renewed clarity and purpose. \n  \n  \n \nSound Bath in Bedford – Location & Accessibility\nThe sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub\, hosting diverse productions\, community events\, and workshops. \n  \nCost and How to Book\nEarly booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate\, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.\nPlease email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer\, Revolut or Paypal. \nSchedule\nThe sound bath will take place upstairs\, in room 2. \n\nFor the early session\, 5-6pm\, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\nFor the late session\, 7-8pm\, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\n\nRefund policy\n\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\nJoin my Online Guided Meditation.\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings
URL:https://www.faros-spirit.com/event/sound-bath-bedford-14-dec-2025/
LOCATION:The Place Bedford\, \,Bradgate Road\,\, Bedford\, Bedfordshire\, MK40 3DE
CATEGORIES:Sound Bath Event
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251207T190000
DTEND;TZID=Europe/Paris:20251207T213000
DTSTAMP:20260817T091129Z
CREATED:20251129T173805Z
LAST-MODIFIED:20260817T091129Z
UID:4064-1765134000-1765143000@www.faros-spirit.com
SUMMARY:Sound Bath in Bedford\, Sunday 7th December\, @ the Clophill Centre
DESCRIPTION:Sound Bath in Bedford\, at the Clophill Center on Sunday 7th of December.\n \nMy intention is to help you Reflect\, Integrate & Ground your energy.\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nTwo evening options are available:\n● Early session 7-8pm\n● Late session 8:30-9:30pm \nA sound bath is a deeply restorative practice where you’re enveloped in layers of vibration and tone. Instruments such as Tibetan singing bowls\, gongs\, chimes\, and gentle percussion create resonant soundscapes that help quiet the mind and ease the body into a meditative state. Beyond relaxation\, the frequencies reach subtle energetic layers\, supporting balance\, release\, and inner harmony. \n  \nWho can benefit from a Sound Bath?\n\nBusy professionals and parents who struggle to slow down can find a peaceful reset here.\nAthletes often use sound baths to soothe the nervous system and sharpen concentration.\nAnyone on a spiritual or healing path who wants to nurture their energy field.\nPeople moving through life changes who need grounding\, clarity\, or emotional space.\nGenerally\, a sound bath is for everyone seeking moments of stillness\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath:\n\nA noticeable drop in stress and tension\nProfound states of rest and relaxation\nBetter sleep and restored energy\nClearer focus and mental clarity\nRelease of stagnant or blocked energy\nBalancing the body’s energy (chakras)\nRemoves energy blockages\n\n  \n  \nMoon Phase 7th of December – Waning Gibbous\nDuring the Waning Gibbous phase is a time for sharing knowledge and reflecting on what you’ve learned. As the energy begins to wane after the Full Moon\, this phase supports the integration of recent revelations. It’s a time to reflect on what has come to fruition\, share what you’ve learned\, and be of service to others from a place of understanding. \nMy sound baths during this phase will help you anchor inner wisdom and foster emotional calmness. The healing sounds assist in quiet reflection\, while opening the heart to service and compassion. You may feel lighter\, wiser\, and more connected to your path and purpose. \nSeason: Autumn | Month: the Long Nights | Element: Earth | Direction: West\nAutumn is aligned with the element of Earth and the direction West. Earth symbolizes the physical body and the material world\, embodying qualities of grounding and introspection. After the season of harvest\, this time invites us to reflect on our accomplishments\, anchor our energy and cultivate a deep sense of gratitude. \nA sound bath during this season can help you ground yourself in the present moment\, encouraging you to release what no longer serves you and embrace a sense of balance. The vibrations promote a deeper connection to your body and the Earth\, allowing you to feel centered and aligned with the natural cycles. By tuning into the energies of Earth\, you can harvest the wisdom of your experiences and move forward with renewed clarity and purpose. \n  \nSound Bath in Bedford – Location\n\nThe event will take place in the yurt at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited to 10 spaces so that you are in close proximity to the singing bowls so that you have a fully emersive experience. Early booking is essential to avoid disappointment. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nDoor opens at 19:30 for a prompt start.\nThe sound bath will last approximately 50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\nJoin my Online Guided Meditation.\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings
URL:https://www.faros-spirit.com/event/sound-bath-bedford-7-dec-25-clophill/
LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom
CATEGORIES:Sound Bath Event
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251127T200000
DTEND;TZID=Europe/Paris:20251127T210000
DTSTAMP:20251112T235233Z
CREATED:20251111T175742Z
LAST-MODIFIED:20251112T235233Z
UID:4009-1764273600-1764277200@www.faros-spirit.com
SUMMARY:Online Guided Meditation: Cord Cutting
DESCRIPTION:This online guided meditation is created to help you release old energetic connections and emotional ties that are no longer supporting your growth. In this session\, we will focus on clearing the attachments that sit in the energy centers of the body\, helping you reconnect with clarity\, ease and grounded presence. \n\nWhat is Cord Cutting and Why Now?\nCord cutting is a meditative process where we bring attention to the subtle energetic ties that form between ourselves and others\, past experiences\, environments\, or memories. Sometimes these ties hold love\, support and connection. Other times\, the cords remain long after a relationship or situation has ended\, which can leave us feeling heavy\, stuck\, drained\, or emotionally crowded. \nAs we move toward the end of the year\, many people begin to feel an internal shift. There is a natural pull to tidy loose ends\, declutter\, reflect on what has been and prepare to step into the next cycle. This online guided meditation offers a space to release what has already completed its role in your life. It is not about forgetting or rejecting your past. It is about freeing your energy so you can move forward feeling lighter and with authenticity. \n  \nWhat to Expect During the Guided Meditation \nDuring this online guided meditation\, you will be guided to gently connect with your breath and bring awareness to each of the chakras. We will work through the energy centers one by one\, noticing where heaviness\, pressure\, or emotional residue may be held. Through visualization\, feeling and intentional release\, you will be supported in dissolving or loosening cords that are ready to be released. \nThe tone of the meditation is calm and steady. Nothing forceful. Nothing dramatic. You will remain in control of your inner experience at all times. The aim is to create a safe and grounded space where your system can soften and let go naturally. \nThe structure of the session: \n\nGrounding into the body\nAwareness through the chakras\nGentle cord release visualization\nClosing the field and reconnecting to your center\nQuiet integration at the end\n\n\nBenefits of This Online Guided Meditation\n\nEmotional release from outdated attachments\nFeeling lighter and more spacious in your energy field\nClearer sense of where your focus and attention belong\nA return to personal strength and inner steadiness\nSupport in transitioning into the next season or cycle\n\nPeople often describe the aftermath as relief\, ease\, and quiet clarity. Sometimes there is a sense of coming back home to oneself. \n  \nWho This Session Is For\nThis online guided meditation is suitable for: \n\nThose who feel weighed down by past relationships or events\nPeople who sense emotional clutter but cannot quite name the cause\nAnyone experiencing fatigue\, emotional loops\, or mental overstimulation\nThose wanting a reset before the next stage of the year\n\nThis session may not be appropriate for absolute beginners who have never meditated before. A little bit of experience with mindfulness and meditation is preferred. \n\nPractical Details\nDate\, Time & Cost\nDate: Thursday 27th NovemberTime:8–9pm GMT – Britain\, Ireland\, Portugal\, etc9–10pm CET – Denmark\, France\, Germany\, Italy\, etc10–11pm EET – Greece\, Estonia\, Israel\, etc3–4pm EST – East coast of US12–1pm PST – West coast of US \nLocation: Online via ZoomCost: £5 \nYou will receive a the event invite via email a day before the event and it will include the Zoom link. \nHow to Prepare\nChoose a quiet space where you will not be interrupted.\nA fully charged phone / laptop / tablet with the zoom app.Headphones are recommended to help immerse in the experience.You may want a blanket\, water and a journal nearby for after the session. \n\nAbout Your Guide\nMy name is Yanni. I work with meditation\, sound healing\, and energy healing in a grounded and gentle way. My approach is not about forcing change but creating a space where your system can naturally release what is no longer aligned. I always aim to hold all my sessions with care\, clarity and presence. \nReserve Your Place\nThis is a live experience and places are limited.Book your space and join us for a quiet\, meaningful reset by emailing me at faros.spirit@gmail.com \n\nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nDistance Aura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences
URL:https://www.faros-spirit.com/event/online-guided-meditation-cord-cutting/
LOCATION:Online via Zoom
CATEGORIES:Guided Meditation
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251123T180000
DTEND;TZID=Europe/Paris:20251123T203000
DTSTAMP:20260817T091143Z
CREATED:20251112T190618Z
LAST-MODIFIED:20260817T091143Z
UID:4019-1763920800-1763929800@www.faros-spirit.com
SUMMARY:Sound Bath in Bedford\, 23-Nov\, @ the Clophill Centre
DESCRIPTION:Sound Bath in Bedford\, at the Clophill Center on Sunday 23rd of November.\n \nMy intention is to help you Clear mental clutter & invite Creativity.\nHello\, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause\, recharge\, and reconnect with yourself. \nTwo evening options are available:\n● Early session 7-8pm\n● Late session 8:30-9:30pm \nA sound bath is a deeply restorative practice where you’re enveloped in layers of vibration and tone. Instruments such as Tibetan singing bowls\, gongs\, chimes\, and gentle percussion create resonant soundscapes that help quiet the mind and ease the body into a meditative state. Beyond relaxation\, the frequencies reach subtle energetic layers\, supporting balance\, release\, and inner harmony. \n  \nWho can benefit from a Sound Bath?\n\nBusy professionals and parents who struggle to slow down can find a peaceful reset here.\nAthletes often use sound baths to soothe the nervous system and sharpen concentration.\nAnyone on a spiritual or healing path who wants to nurture their energy field.\nPeople moving through life changes who need grounding\, clarity\, or emotional space.\nGenerally\, a sound bath is for everyone seeking moments of stillness\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath:\n\nA noticeable drop in stress and tension\nProfound states of rest and relaxation\nBetter sleep and restored energy\nClearer focus and mental clarity\nRelease of stagnant or blocked energy\nBalancing the body’s energy (chakras)\nRemoves energy blockages\n\n  \n  \nMoon Phase 2nd of November – Waxing Gibbous\nDuring the Waxing Crescent phase as the moon begins to grow\, so does our energy and motivation. This phase is about taking the first steps toward our goals. It’s the ideal time for generating new ideas\, exploring creative impulses\, and planting the first seeds of a project. The energy is quickening\, encouraging enterprise\, initiative\, and envisioning the path ahead. \nSound healing during the Waxing Crescent helps awaken your inner vision and clear mental fog. It offers energetic support for forming new intentions\, fostering mental clarity\, and tapping into your creative drive. You’ll leave with motivation kindled and a clearer sense of direction. \nSeason: Autumn | Month: the Long Nights | Element: Earth | Direction: West\nAutumn is aligned with the element of Earth and the direction West. Earth symbolizes the physical body and the material world\, embodying qualities of grounding and introspection. After the season of harvest\, this time invites us to reflect on our accomplishments\, anchor our energy and cultivate a deep sense of gratitude. \nA sound bath during this season can help you ground yourself in the present moment\, encouraging you to release what no longer serves you and embrace a sense of balance. The vibrations promote a deeper connection to your body and the Earth\, allowing you to feel centered and aligned with the natural cycles. By tuning into the energies of Earth\, you can harvest the wisdom of your experiences and move forward with renewed clarity and purpose. \n  \nSound Bath in Bedford – Location\n\nThe event will take place in the yurt at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited\, so early booking is essential. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nDoor opens at 19:30 for a prompt start.\nThe sound bath will last approximately 50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford\nJoin my Online Guided Meditation.\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings
URL:https://www.faros-spirit.com/event/sound-bath-bedford-clophill-23-nov-25/
LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom
CATEGORIES:Sound Bath Event
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251115T100000
DTEND;TZID=Europe/Paris:20251115T120000
DTSTAMP:20260817T091150Z
CREATED:20251019T220038Z
LAST-MODIFIED:20260817T091150Z
UID:3880-1763200800-1763208000@www.faros-spirit.com
SUMMARY:Wellness Retreat\, Yoga & Sound Bath in Bedford\, 15th of November 2025
DESCRIPTION:Pilates\, Yoga & Sound Bath – A Morning Wellness Retreat in Bedford\nAre you searching for a wellness retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Bath at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect in our Wellness Retreat\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \n \nWhy Attend This Wellness Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety \n✔️ Improved sleep quality and relaxation \n✔️ Enhanced flexibility and posture through Pilates \n✔️ Deep energy clearing and chakra balancing \n✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this wellness retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nExplore more of our Sound Healing Retreats & Wellness Events in Bedford\nJoin my Online Guided Meditation.\n  \nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nAura Cleanse – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences \n\n\nIf you feel called to go deeper in your healing journey\, you’re invited to explore these services.
URL:https://www.faros-spirit.com/event/wellness-retreat-yoga-sound-bath-bedford-15-nov-25/
LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251010T190000
DTEND;TZID=Europe/Paris:20251010T210000
DTSTAMP:20260817T091436Z
CREATED:20251003T162058Z
LAST-MODIFIED:20260817T091436Z
UID:3759-1760122800-1760130000@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony in Bedford with Sound Bath & Guided Meditation\, Friday 10th of October
DESCRIPTION:An evening with the Blue Lotus\, Sound Bath & Guided Meditation in Bedford on a Portal Day.\n\nStep into the yurt at the Happy Body Project for a unique Blue Lotus ceremony\, with a sound bath and a guided meditation. This 2-hour gathering offers a chance to unwind\, restore your energy\, and connect within a warm and supportive space.   \nThe 10-10 portal day\, is a powerful energetic day\, a time when cosmic frequencies align to support clarity\, renewal and expanded awareness. This makes it an ideal moment to set intentions\, release old patterns\, and open to deeper guidance. A blue lotus tea ceremony enhances this by calming the mind and awakening intuition\, while the sound bath carries you into a meditative state where insights can surface with ease. Together\, they create a space that allows you to connect more fully with yourself and the wisdom that the 10-10 energies bring. \n  \nWhat Is a Blue Lotus Ceremony?\nThe Blue Lotus Ceremony is an experience that revolves around the Blue Lotus flower (Nymphaea caerulea)\, honoured in ancient Egyptian and other spiritual traditions. This plant is celebrated for its gentle and subtle effects that can: \n\n\nOpen the heart \n\n\nInduce states of calm and clarity as it helps with stress and anxiety \n\n\nEnhance dreamwork\, intuition\, and meditative presence \n\n\nDuring our ceremonies\, we serve Blue Lotus tea with mindfulness and purpose\, followed by a sound bath and a guided meditation aligned with the energy of the Blue Lotus\, supporting a complete energetic reset. \n  \nEvent Overview: Blue Lotus Ceremony & Sound Bath\nThis immersive 2-hour experience is designed to help participants relax\, reconnect\, and restore balance through three synergistic parts: \nIntroductions & Connect with the Blue Lotus \nWe start the evening with brief introductions and collective intention-setting. You’ll then be invited to enjoy a warm Blue Lotus tea\, guided by ceremonial facilitator Steph Harkin. This is a time to tune inwards and receive the plant’s gentle energetic influence. Blue Lotus is valued for its power to:✔️ Reduce stress and ease tension ✔️ Enhance creativity and intuition ✔️ Support meditation by opening the Third Eye chakra ✔️ encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself.   \nSound Bath Session\nImmerse yourself in the soothing vibrations of Tibetan and Crystal singing bowls\, chimes\, and other healing instruments. This sound healing session\, led by Yanni\, will guide you into a state of deep relaxation\, allowing you to release tension and restore balance. \nSome of the benefits of the sound bath are: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energy blocs \n\n  \nGuided Meditation – Blue Lotus Inspired \nTo close the ceremony\, we’ll move into a guided meditation supported by shamanic drumming. Yanni will offer the drum rhythms while Stephanie leads you through a meditation based on the five phases of the Blue Lotus. This closing ritual helps anchor your experience\, restore your balance\, and strengthen your inner connection. \n\n\n\nThis final practice will help you to integrate the healing vibrations from the sound bath. It will also help you to deepen your connection to your heart and intuition and help you feel centered\, rebalanced\, and relaxed.   \n  \nIs a Blue Lotus Ceremony for You?\n \nThis kind of ceremony is ideal if you: \n\n\nSeek deep relaxation and emotional release \n\n\nAre curious about how plant teachers can assists us \n\n\nWant to experience sound healing and energy balancing \n\n\nFeel called to reconnect with your intuition and inner wisdom \n\n\n \nBooking\nReserve your spot as spaces are limited\, so early booking is highly recommended. You can book directly with me or via this Eventbrite link. \nContact me to book\n  \nYour Facilitators\n\nStephanie is a professional dancer and ceremonial facilitator. Trained to lead cacao and blue lotus ceremonies. She is a shamanic practitioner and regularly guides group events across Bedfordshire\, including ecstatic dance and plant spirit journeys.\nYanni is a sound healer\, musician\, and intuitive guide offering grounded\, transformative energy work through music\, sound healing\, reiki and Akashic Records readings. His offerings include private and group sound baths across Bedfordshire\, and remote readings for past lives\, chakras and ancestral karma.\n\nFind out more about Blue Lotus ceremony in Bedford and Sound Healing:\nWhat Is a Blue Lotus Ceremony? Who Should Not Do a Sound Bath The Ultimate Guide to Balancing Your Chakras with Sound Baths
URL:https://www.faros-spirit.com/event/blue-lotus-ceremony-bedford-10-oct/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250921T160000
DTEND;TZID=Europe/Paris:20250921T173000
DTSTAMP:20250908T183952Z
CREATED:20250831T111549Z
LAST-MODIFIED:20250908T183952Z
UID:3601-1758470400-1758475800@www.faros-spirit.com
SUMMARY:Autumn Equinox - Sound Bath in Bedford
DESCRIPTION:On Sunday 21st of September\, you are invited to join us for a deeply nourishing sound bath in Bedford at the beautiful Verve Wellness Studio. This special 90-minute journey will take place from 4:00–5:30pm\, held by myself and fellow sound healer Lalita Victoria. Together\, we will guide you through an immersive sound bath to honour the Autumn Equinox and the energy of the New Moon. Combined together is a powerful time for new beginnings and planting new intentions. \nThis unique sound bath will combine grounding and expansive vibrations. We will open the journey with the resonant power of gongs and Tibetan singing bowls\, helping your body release heaviness and return to balance. From there\, we will move into more ethereal layers of sound using crystal singing bowls and flow chimes\, carrying you into a state of spaciousness\, clarity\, and peace. The experience will be held with intention\, creating a space for deep rest\, reflection\, and renewal. \n  \nWhat is a Sound Bath?\nA sound bath is a meditative\, immersive experience where you “bathe” in the therapeutic vibrations of instruments such as gongs\, singing bowls\, chimes\, and other sacred tools. You simply lie on a mat\, close your eyes\, and allow the waves of sound to wash through you. Unlike a concert\, a sound bath isn’t about listening with your mind — it’s about letting the body and nervous system respond. The vibrations help to calm the mind\, release tension\, and restore natural energetic flow. \n.  \nWho Can Benefit from a Sound Bath?\n\nSound baths are accessible to everyone. Some who especially benefit include: \n\n\nBusy professionals and parents who struggle to slow down and need a peaceful reset. \n\n\nAthletes and active individuals looking to soothe the nervous system\, support recovery\, and sharpen focus. \n\n\nAnyone on a spiritual or healing path who wants to nurture their energy field and connect more deeply with themselves. \n\n\nPeople moving through transitions such as career change\, grief\, or personal growth\, who seek grounding\, clarity\, or emotional space. \n\n\nAnyone in search of stillness\, mindfulness\, and a sense of renewal. \n\n\n  \nBenefits of a Sound Bath\nSome of the benefits of a sound bath are: \n\n\nA noticeable drop in stress and tension \n\n\nAccess to deep states of rest and relaxation \n\n\nImproved sleep and restored energy levels \n\n\nClearer focus and mental clarity \n\n\nGentle release of stagnant or blocked energy \n\n\nHarmonising and balancing of the chakras \n\n\n  \n\nAutumn Equinox and the Element of Spirit\nThe Autumn Equinox is a sacred day where day and night are in perfect balance. It is traditionally linked with the element of Spirit or Ether. \n\n\nSymbolism: Spirit represents eternal connection\, the subtle web that holds the universe together. \n\n\nSpiritual Focus: On Equinox days\, this element is especially present\, inviting us to connect with higher consciousness and the infinite. Spirit transcends all seasons\, reminding us of our wholeness and unity with creation. \n\n\nSound Bath Benefits: A sound bath during Autumn Equinox\, focused on the element of Spirit can elevate your awareness and help you feel a deep sense of peace and unity with the cosmos. It is a profound way to honour the turning of the season and align yourself with the natural cycles of the Earth. \n\n\n  \nThe New Moon: A Time for New Beginnings\nThis sound bath also coincides with the New Moon\, a powerful moment in the lunar cycle. The New Moon isn’t about immediate action but about rest\, wisdom\, and receiving intuitive direction. \n\n\nSpiritual Focus: Rest\, Reflection\, IntuitionThe New Moon invites us to pause and turn inward and listen to our soul. It is a potent time for setting intentions\, allowing new possibilities to take shape\, and receiving inner guidance. \n\n\nSound Bath Benefits: A New Moon sound bath in Bedford helps you release the noise of the external world and sink into silence. The vibrations clear the energetic field\, reset the body\, and create space for wisdom to emerge. You may leave feeling more centred\, contemplative\, and aligned with the next steps on your path. \n\n\n\nSound Bath in Bedford – Location\n\nThis event will take place at Verve Wellness Studio in Bedford\, a warm and inviting space that supports relaxation and healing. The studio provides mats and a calm environment where you can fully let go and be carried by the sound. \n. \nBooking Information\nCost: £22 per person.\nSpaces are limited\, so early booking is highly recommended. To reserve your spot\, please email: faros.spirit@gmail.com \n. \nYour Facilitators\nLalita Victoria (Beingful) is a yoga and meditation teacher\, sound healer\, and Reiki practitioner based in Northamptonshire. She integrates yoga\, meditation\, breathwork\, and sound into her classes and workshops\, offering a holistic approach rooted in both Eastern tradition and positive psychology. Lalita teaches with a heart-centred philosophy\, helping people connect with their body\, mind\, and spirit. \nYanni (Faros Spirit) is a sound healer\, musician\, and intuitive guide. He offers grounded and transformative energy work through sound healing\, Reiki\, and Akashic Records readings. His work combines deep musical sensitivity with spiritual insight\, helping people release blocks\, restore balance\, and reconnect with their true essence. Yanni regularly facilitates private and group sound baths across Bedfordshire\, as well as Reiki healing and Akashic Records readings. \n. \nSee all events for Sound Bath in Bedford\n  \nView my other services: \nReiki in Bedford\nAkashic Records Readings\n 
URL:https://www.faros-spirit.com/event/autumn-equinox-2025-sound-bath/
LOCATION:Verve Wellness Studio\, Bedford Heights\, Brickhill Drive\, Bedford\, Bedfordshire\, MK41 7PH\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250919T100000
DTEND;TZID=Europe/Paris:20250919T160000
DTSTAMP:20260806T172843Z
CREATED:20250812T150630Z
LAST-MODIFIED:20260806T172843Z
UID:3435-1758276000-1758297600@www.faros-spirit.com
SUMMARY:Autumn Wellness Retreat - Yoga\, Breathwork & Sound Bath
DESCRIPTION:Join us for a full-day Integrative Women Wellness Retreat designed to align body\, mind\, and spirit with the grounding rhythms of autumn. \nAs the season shifts\, so do we. Autumn invites us to slow down\, turn inward\, and reconnect with what sustains us. Through intentional practices and mindful nourishment\, we create space to restore\, reflect\, and realign. \nThis wellness retreat will support your transition into the cooler months with practices and nourishment that foster resilience\, balance\, and deep restoration. \nThis Autumn Wellness Retreat is designed to help you restore balance\, build resilience\, and embrace the season’s grounding energy through mindful movement\, seasonal nourishment\, and self-care rituals. \n  \n*What to Expect in this Wellness Retreat*\n🍲 Seasonal Nourishment \nEnjoy a warming autumnal lunch made with seasonal\, nutrient-rich ingredients to nourish you from within\, alongside healthy bites and teas throughout the day. \n🧘 Embodied Movement & Longevity Yoga \nStart your day with embodied movement and a longevity-focused yoga practice that cultivates stability\, flexibility\, and a calm nervous system. \n🫁 Breathwork for Immunity & Energy \nDiscover the power of breathwork to regulate energy\, support immunity\, and ground your focus as we transition into a slower\, introspective season. \n📚 Nourishment for Healthy Aging \nEngage in a thoughtful discussion on deep nourishment for healthy aging\, exploring how food\, habits\, and seasonal alignment can support your vitality and healthspan. \n🔔 Sound Bath with Yanni (Faros Spirit) with Tibetan Singing Bowls \nLet yourself be guided into a meditative state by the healing sounds of Tibetan singing bowls\, led by Yanni of Faros Spirit. This deeply calming session will support your nervous system\, restore energetic balance\, and anchor you in the season’s grounding vibe. \n  \n✨ This Wellness Retreat is For You If You Wish To:\n\nMove into autumn with intention and resilience\nReconnect with your body’s natural rhythms\nNourish yourself deeply—physically\, emotionally\, and energetically\nLearn practical tools for wellness\, balance\, and longevity\nRecharge in a mindful\, supportive space\nExperience the healing power of Tibetan singing bowls – supporting emotional release\, energetic grounding\, and inner stillness\n\n  \n🎟️ Booking & Details\nSpaces are limited to ensure a cozy\, immersive\, intimate  experience in the stunning location of the Grange. Cost is £145 for one person or £265 for two.\nReserve yours and your friend’s place now and\, step into Autumn with balance\, resilience and nourishment. \n  \nSound Bath Session\nImmerse yourself in the soothing vibrations of Tibetan singing bowls\, chimes\, and other healing instruments. This sound healing session\, led by Yanni\, will guide you into a state of deep relaxation\, allowing you to release tension and restore balance. Some of the benefits of the sound bath are: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centres (chakras)\nRemove energy blocks \n\n  \nYour Facilitators\n\nJulia is a Naturopathic Health Coach and experienced yoga teacher with over 1\,100 teaching hours. Inspired by her Slovak roots and a personal journey of restoring health through yoga\, mindful living\, and nutrition\, she now helps others build resilience\, improve gut health\, and embrace healthy ageing. With training in meditation\, restorative yoga\, and naturopathy\, Julia guides clients through small\, sustainable changes for lasting wellbeing.\nYanni is a sound healer\, musician\, and intuitive guide offering grounded\, transformative energy work through music\, sound healing\, reiki and Akashic Records readings. His offerings include private and group sound baths and Reiki healing across Bedfordshire\, and remote readings for past lives\, chakras and ancestral karma.\n\n  \nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nAura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences
URL:https://www.faros-spirit.com/event/autumn-wellness-retreat-19-september/
LOCATION:The Grange\, Bedford Road\, Milton Ernest\, Bedfordshire\, MK44 1RR\, United Kingdom
CATEGORIES:Collaboration,Retreat
ORGANIZER;CN="Julia Krajnakova":MAILTO:julia@juliakhealthyliving.com
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DTSTART;TZID=Europe/Paris:20250917T190000
DTEND;TZID=Europe/Paris:20250917T210000
DTSTAMP:20260817T091432Z
CREATED:20250826T135552Z
LAST-MODIFIED:20260817T091432Z
UID:3594-1758135600-1758142800@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony in Bedford with Sound Bath & Guided Meditation\, Wednesday 17th of September
DESCRIPTION:An evening with the Blue Lotus\, Sound Bath & Guided Meditation in Bedford\, Wednesday 17th of September.\n\nStep into the Birch Room at the Clophill Center for a unique Blue Lotus ceremony\, supported with a sound bath and a guided meditation. This 2-hour gathering offers a chance to unwind\, restore your energy\, and connect within a warm and supportive space.   \nEarly bird offer £25 per person\, ends on the 1st of September.  \n  \nWhat Is a Blue Lotus Ceremony?\nThe Blue Lotus Ceremony is an experience that revolves around the Blue Lotus flower (Nymphaea caerulea)\, honoured in ancient Egyptian and other spiritual traditions. This plant is celebrated for its gentle and subtle effects that can: \n\n\nOpen the heart \n\n\nInduce states of calm and clarity as it helps with stress and anxiety \n\n\nEnhance dreamwork\, intuition\, and meditative presence \n\n\nDuring our ceremonies\, we serve Blue Lotus tea with mindfulness and purpose\, followed by a sound bath and a guided meditation aligned with the energy of the Blue Lotus\, supporting a complete energetic reset. \n  \nEvent Overview: Blue Lotus Ceremony & Sound Bath\nThis immersive 2-hour experience is designed to help participants relax\, reconnect\, and restore balance through three synergistic parts: \nIntroductions & Connect with the Blue Lotus \nWe start the evening with brief introductions and collective intention-setting. You’ll then be invited to enjoy a warm Blue Lotus tea\, guided by ceremonial facilitator Steph Harkin. This is a time to tune inwards and receive the plant’s gentle energetic influence. Blue Lotus is valued for its power to:✔️ Reduce stress and ease tension ✔️ Enhance creativity and intuition ✔️ Support meditation by opening the Third Eye chakra ✔️ encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself.   \nSound Bath Session\nImmerse yourself in the soothing vibrations of Tibetan and Crystal singing bowls\, chimes\, and other healing instruments. This sound healing session\, led by Yanni\, will guide you into a state of deep relaxation\, allowing you to release tension and restore balance. \nSome of the benefits of the sound bath are: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energy blocs \n\n  \nGuided Meditation – Blue Lotus Inspired \nTo close the ceremony\, we’ll move into a guided meditation supported by shamanic drumming. Yanni will offer the drum rhythms while Stephanie leads you through a meditation based on the five phases of the Blue Lotus. This closing ritual helps anchor your experience\, restore your balance\, and strengthen your inner connection. \n\nWe take you through a structured ceremonial journey that mirrors the growth phases of the Blue Lotus: \n\n\n\n\nThe Sleeping Seed – stillness and development of potential\n\n\n\nThe Awakening Root – strength and grounding\n\n\n\nThe Rising Stem – growth and rising above challenges\n\n\n\nThe Flowering Bud – transformation and opening to insight\n\n\n\nThe Blooming Lotus – full awakening and enlightenment\n\n\nThis final practice will help you to integrate the healing vibrations from the sound bath. It will also help you to deepen your connection to your heart and intuition and help you feel centered\, rebalanced\, and relaxed.   \n  \nIs a Blue Lotus Ceremony for You?\n\nThis kind of ceremony is ideal if you: \n\n\nSeek deep relaxation and emotional release \n\n\nAre curious about how plant teachers can assists us \n\n\nWant to experience sound healing and energy balancing \n\n\nFeel called to reconnect with your intuition and inner wisdom \n\n\n \nBooking\nReserve your spot as spaces are limited\, so early booking is highly recommended. You can book directly with me or via this Eventbrite link. \nContact me to book\n  \nYour Facilitators\n\nStephanie is a professional dancer and ceremonial facilitator. Trained to lead cacao and blue lotus ceremonies. She is a shamanic practitioner and regularly guides group events across Bedfordshire\, including ecstatic dance and plant spirit journeys.\nYanni is a sound healer\, musician\, and intuitive guide offering grounded\, transformative energy work through music\, sound healing\, reiki and Akashic Records readings. His offerings include private and group sound baths across Bedfordshire\, and remote readings for past lives\, chakras and ancestral karma.\n\nFind out more about Blue Lotus ceremony in Bedford and Sound Healing:\nWhat Is a Blue Lotus Ceremony? Who Should Not Do a Sound Bath The Ultimate Guide to Balancing Your Chakras with Sound Baths
URL:https://www.faros-spirit.com/event/blue-lotus-ceremony-bedford-sound-bath-17-sept/
LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
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