BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Faros Spirit - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Faros Spirit
X-ORIGINAL-URL:https://www.faros-spirit.com
X-WR-CALDESC:Events for Faros Spirit
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Paris
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250628T220000
DTEND;TZID=Europe/Paris:20250629T080000
DTSTAMP:20250617T144308Z
CREATED:20250617T144308Z
LAST-MODIFIED:20250617T144308Z
UID:2992-1751148000-1751184000@www.faros-spirit.com
SUMMARY:Sound Puja in Bedford – Overnight Sound Bath Ceremony
DESCRIPTION:All-Night Sound Bath in Bedford – Sound Puja at the Clophill Centre\nA Sound Puja is a devotional sound ceremony as an energy offering of healing vibrations. Traditionally Sound Pujas are played by multiple sound healers throughout the night until dawn. This time\, I’ll be holding the space alone\, offering sound as a personal rite of passage and commitment to my healing path. Having recently left the corporate world\, this Puja marks a meaningful milestone and a way of giving back\, grounding my new direction in healing sound. \nI will play as long as I am physically able\, most likely until around 3:00–4:00am. I will play around 30 minutes focusing on each chakra\, take a short break in between and allow the rest of the night to be held in silence or our rhythmic deep breaths. Snoring is allowed and expected. \n  \nSound Puja | What to Expect:\n\nA chakra-balancing sound bath journey with approximately 30 minutes dedicated to each of the 7 chakras\, from root to crown\nA deeply restful overnight space to simply sleep\, surrender and let go completely\nGentle ambient healing sound played continuously into the early morning hours\nA small intimate gathering so I can really hold space for you and your energy\n\n \nWhat to Bring:\n\nPyjamas or sleepwear\nBlow-up mattress\, thick yoga mat\, or comfortable bedding\nPillow\, blankets\, eye mask\nAnything you’d like for breakfast\nI will also provide some teas\, coffee\, fruits and nut bars\n\nThe Birch Room offers enough space to place your mattress further away from others if you’d prefer more distance while sleeping. Plus it is very close to the toilets. \n  \nGiving Back:\n50% of all proceeds will go toward a UK charity for disabled animals that I have adopted 2 pets in the past and I know their good work. Also some will be given to select volunteers who neuter and care for stray animals in Greece. This event is both an offering of sound and a way to contribute to meaningful causes. \n  \nSound Puja in Bedford – Location\n\nThe event will take place in the Birch room at the Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nSchedule\nDoor opens at 22:00. We’ll start with a casual welcome and I’ll share the intention behind this Sound Puja. You’ll also have a chance to share where you are energetically\, if you wish. The sound bath will last approximately 4 to 5 hours and I intent to spend about 30 minutes for each chakra with small breaks in between. In the morning we’ll wake up around 7-7:30 am to have some breakfast before heading home. \nRefund Policy\nPlease note: No refunds for this event alone unless there is a significant reason you cannot attend. \n 
URL:https://www.faros-spirit.com/event/sound-puja-in-bedford-overnight-sound-bath-ceremony/
LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom
CATEGORIES:Sound Bath Event
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250622T170000
DTEND;TZID=Europe/Paris:20250622T200000
DTSTAMP:20250520T175538Z
CREATED:20250519T100727Z
LAST-MODIFIED:20250520T175538Z
UID:2672-1750611600-1750622400@www.faros-spirit.com
SUMMARY:Summer Solstice Sound Bath\, @ The Place Theatre\, 5-6pm & 7-8pm
DESCRIPTION:Join us for a deeply relaxing Sound Bath in Bedford\, at The Place Theatre on Sunday 22nd of June\, to celebrate Summer Solstice.\nTwo sessions:\n● Early session 5-6 pm\n● Late session 7-8 pm\nHello\, I’m Yanni\, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort\, you’ll be surrounded by the harmonious tones of singing bowls\, rainsticks\, chimes\, and drums. \n  \n \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nEveryone seeking moments of peace\, mindfulness and renewal.\n\n  \nBenefits of Sound Baths:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energy blocks\n\n  \nMoon Phase 22nd of June – Waning Crescent \nThe Waning Crescent phase is the ideal time for generating new ideas\, exploring creative impulses\, and planting the first seeds of a project. The energy is quickening\, encouraging enterprise\, initiative\, and envisioning the path ahead. \nSound healing during the Waxing Crescent helps awaken your inner visionary and clear mental fog. It offers energetic support for forming new intentions\, fostering mental clarity\, and tapping into your creative drive. You’ll leave with motivation kindled and a clearer sense of direction. \nSeason: Spring to Summer | Month: the Long Days | Element: Spirit | Direction: East to South\n\nThis is a sacred time of attunement with the Fifth Element\, Spirit. Spirit is not bound by a season\, but is most deeply felt during the great turning points of the year: Equinoxes\, Solstices\, and the holy days that honour the cycles of nature like Imbolc\, Beltane\, Lammas\, Samhain\, and Yule. \nWhere the other elements shape the world we see\, Spirit infuses it with meaning. Spirit reminds us that we are not separate from the cosmos but indivisible from it. In sound baths aligned with this element\, the invitation is not to awaken\, but to remember: who you are\, where you come from\, and the great web to which you belong. \nSound Bath Intention for Summer Solstice\nWe gather at the edge of Spring and the rise of Summer — a time of transition\, illumination\, and possibility. This is a time to listen inwardly\, gather insights\, and think about seeds of future visions. The energy softens but deepens\, preparing us not alignment. \nGuided by the Element of Spirit\, we attune to the unseen intelligence that connects all things. This sound bath is a space to clear mental noise\, connect with your inner truth\, and receive intuitive guidance for the path ahead. Let the vibrations carry you into the subtle realms\, where vision is born not from striving\, but from remembering who you truly are. \n  \n \nSound Bath in Bedford – Location\n\nThe sound bath with take place in one of the hire rooms upstairs at the Place Theatre in Bedford. The Place Theatre is a lovely venue and a vibrant community hub\, hosting diverse productions\, community events\, and workshops.\nAccessibility – stairs only. \n  \nCost and How to Book\nBooking is essential as spaces are intentionally limited to 10 people max to keep the session intimate\, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.\nPlease email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer\, Revolut or Paypal. \nSchedule\nThe sound bath will take place upstairs\, in room 2. \n\nFor the early session\, 5-6pm\, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\nFor the late session\, 7-8pm\, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\n\nRefund policy\n\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford
URL:https://www.faros-spirit.com/event/summer-solstice-sound-bath-place-theatre-june-2025/
LOCATION:The Place Bedford\, \,Bradgate Road\,\, Bedford\, Bedfordshire\, MK40 3DE
CATEGORIES:Sound Bath Event
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250618T190000
DTEND;TZID=Europe/Paris:20250618T210000
DTSTAMP:20250603T072325Z
CREATED:20250508T145537Z
LAST-MODIFIED:20250603T072325Z
UID:2563-1750273200-1750280400@www.faros-spirit.com
SUMMARY:Solstice Serenity: A Yin Yoga & Healing Sound Bath
DESCRIPTION:Join us on International Yoga Day and just before the Summer Solstice for an immersive two-hour mini retreat that invites your body to soften\, your mind to slow\, and your spirit to realign with the rhythms of nature. A gentle\, restorative evening designed to help you unwind deeply\, through the powerful synergy of yin yoga and sound bath. Held during the year’s longest day\, this is a chance to pause\, reflect\, and create space within. A moment of stillness in the fullness of light. \nLed by Julia from Julia K Healthy Living and Yanni from Faros Spirit\, this session offers a unique co-creation: yin and restorative yoga poses\, interwoven with the grounding and transformative power of live sound bath. Tibetan bowls\, gongs\, chimes\, and other resonant instruments will accompany each posture\, helping the body surrender with greater ease and allowing the nervous system to fully down-regulate. \nAs you melt into each pose\, sound vibrations work in real-time to release energetic stagnation and promote deep inner harmony. The body opens\, the breath deepens\, and a quiet spaciousness begins to emerge. The session will conclude with an extended shavasana\, where you’ll be cocooned in the healing frequencies of sound\, allowing for full integration and restoration. This final part of the practice invites profound relaxation – where healing can happen without effort\, and the soul has room to breathe. \nThis evening is for anyone seeking gentle movement\, rest\, and reconnection. \nWhether you’re new to yoga or have a regular practice\, all are welcome. No experience is necessary. Come exactly as you are. \nWhat to bring:To create the most comfortable experience\, please bring a yoga mat\, blanket\, a cushion or two\, and a bolster if you have one. You’ll receive a full list of suggestions upon booking. \nWhy attend? \n\n\nAlign with the energies of the Summer Solstice and International Yoga Day \n\n\nExperience the deep release of yin & restorative yoga \n\n\nReceive live sound bath as you move and rest \n\n\nGive yourself the space to soften\, reflect\, and reset \n\n\nSpaces are limited to maintain intimacy and presence. We recommend booking early. Please use this link to book your place. \nSee all my upcoming sound bath sessions here.\n \nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nDistance Aura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences \n\n\nIf you feel called to go deeper in your healing journey\, you’re invited to explore these services.
URL:https://www.faros-spirit.com/event/solstice-serenity-a-yin-yoga-healing-sound-bath/
LOCATION:Verve Wellness Studio\, Bedford Heights\, Brickhill Drive\, Bedford\, Bedfordshire\, MK41 7PH\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Julia Krajnakova":MAILTO:julia@juliakhealthyliving.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250608T190000
DTEND;TZID=Europe/Paris:20250608T200000
DTSTAMP:20250513T083248Z
CREATED:20250512T134226Z
LAST-MODIFIED:20250513T083248Z
UID:2620-1749409200-1749412800@www.faros-spirit.com
SUMMARY:Balancing Sound Bath in Bedford\, in the Yurt at the Clophill Centre
DESCRIPTION:Hi\, I’m Yanni\, and I invite you to take a moment for yourself with a sound bath in Bedford – a perfect space to unwind\, reflect\, and recharge. \nA sound bath is a restorative experience where you’re immersed in waves of sound that gently guide you inward. Using instruments like singing bowls\, rainsticks\, chimes\, and drums\, these healing vibrations work not just on a physical level\, but through the more subtle layers of your being—helping to bring balance\, calm\, and a deeper sense of presence. \n  \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nUltimately\, a sound bath is for everyone seeking moments of peace\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath:\n\nReducing stress and anxiety\nPromoting deep relaxation\nImproving sleep quality\nEnhancing mental clarity and focus\nBalancing the body’s energy centers (chakras)\nRemoves energy blockages\n\n  \n  \nMoon Phase 8th of June – Waxing Gibbous\nDuring the Waxing Gibbous phase as the grows it strongly influences emotional tides and growth. This is the phase where plans mature and efforts deepen. It’s about refinement – perfecting\, adjusting\, and putting heartfelt emotion into your work. \nSound healing during the Waxing Gibbous phase assist with emotional clarity and energetic fine-tuning. The frequencies help you connect with your heart\, release emotional stagnation\, and deepen your commitment to what you’re building. You’ll leave feeling focused\, emotionally aligned\, and reconnected with your “why.” \nSeason: Spring |Month: Time of Flowering | Element: Fire | Direction: East\nThis is the end of the Spring season\, a time aligned with the element of Fire\, and the celestial energy of the Sun. Fire symbolizes illumination\, enlightenment\, and the power of vision. As nature awakens\, so too do we\, emerging from the stillness of winter with fresh energy and a renewed sense of purpose. \nSpring is a time of new life\, what was once hidden in the earth’s womb now begins to rise\, revealing itself. It is a season of awakening\, both within and without\, where we can see more clearly where we are and extend our vision toward what lies ahead. The fire element fuels enthusiasm and quick manifestation\, igniting our passions and bringing people together in shared inspiration. \nSound Bath Intention – Fire\, Month of Flowering and the Waxing Gibbous Moon\nThis sound bath supports you during the Waxing Gibbous moon\, a time for emotional clarity\, refinement\, and deepening commitment. As energy builds toward the full moon\, it’s the perfect moment to release emotional blocks and realign with your “why.” \nAt the end of Spring – the time of flowering and the element of Fire – this session invites renewal\, insight\, and purposeful action. Fire fuels clarity and passion\, helping you see your progress and move forward with focus. This is a session to reset your energy\, honour your growth\, and step into the next stage of your journey – refined\, reconnected\, and ready to flourish. \n  \n  \nSound Bath in Bedford – Location\n\nThe event will take place at the Yurt in Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \nCost and How to Book\nSpaces are limited\, so booking is essential. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nDoor opens at 19:00 for a prompt 19:15 start.\nThe sound bath will last approximately 45–50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford
URL:https://www.faros-spirit.com/event/balancing-sound-bath-bedford-clophill-centre-june-2025/
LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom
CATEGORIES:Sound Bath Event
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250607T100000
DTEND;TZID=Europe/Paris:20250607T120000
DTSTAMP:20250603T072330Z
CREATED:20250428T150921Z
LAST-MODIFIED:20250603T072330Z
UID:2432-1749290400-1749297600@www.faros-spirit.com
SUMMARY:Wellness Retreat\, Pilates & Sound Bath in Bedford\, 7th of June
DESCRIPTION:Pilates\, Yoga & Sound Bath – A Morning Wellness Retreat in Bedford\nAre you searching for a rejuvenating retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Bath at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \n \nWhy Attend This Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety ✔️ Improved sleep quality and relaxation ✔️ Enhanced flexibility and posture through Pilates ✔️ Deep energy clearing and chakra balancing ✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this morning retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \n\nExplore more of our Sound Healing Retreats & Wellness Events in Bedford\n  \nExplore more holistic services to support your energy and wellbeing:\n\n\nReiki in Bedford – Gentle energy healing to rebalance your energy field \n\n\nDistance Aura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home \n\n\nAkashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns\, energy blocks\, and past life influences \n\n\nIf you feel called to go deeper in your healing journey\, you’re invited to explore these services.
URL:https://www.faros-spirit.com/event/morning-retreat-pilates-sound-bath-in-bedford-7th-of-june/
LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250605T190000
DTEND;TZID=Europe/Paris:20250605T210000
DTSTAMP:20251008T211505Z
CREATED:20250508T132113Z
LAST-MODIFIED:20251008T211505Z
UID:2561-1749150000-1749157200@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony in Bedford with Sound Bath & Guided Meditation
DESCRIPTION:A Healing Journey with the Blue Lotus flower\, Sound Healing & Guided Meditation\n\nJoin us in the tranquil yurt at the Happy Body Project\, for a unique evening of blue lotus ceremony accompanied with sound healing. This 2 hour event will help you relax\, recharge and connect in a calm\, welcoming environment. \n  \nWhat Is a Blue Lotus Ceremony?\nA Blue Lotus Ceremony is a experience centered around the Blue Lotus flower (Nymphaea caerulea)\, cherished in ancient Egypt and other traditions. Blue Lotus is known for its subtle properties that gently: \n\n\nOpen the heart \n\n\nInduce states of calm and clarity as it helps with stress and anxiety \n\n\nEnhance dreamwork\, intuition\, and meditative presence \n\n\nIn our ceremonies\, this revered tea is served with intention\, followed by a sound bath and a guided meditation inspired by the Blue Lotus to support a full-body energetic reset. \n  \nEvent Overview: Blue Lotus Ceremony & Sound Bath\nThis immersive 2-hour experience is designed to help participants relax\, reconnect\, and restore balance through three synergistic parts: \nIntroductions & Connect with the Blue Lotus \nBegin the evening with introductions and setting our intentions. We then follow by sipping a warm cup of Blue Lotus tea\, guided by ceremonial facilitator Stephanie. During this time\, they were invited to set intentions and open to the plant’s gentle energetic guidance. \nBlue Lotus tea is revered for its ability to: \n✔️ Reduce stress and ease tension\n✔️ Enhance creativity and intuition\n✔️ Support meditation by encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself. \nSound Bath Session\nImmerse yourself in the soothing vibrations of Tibetan and Crystal singing bowls\, chimes\, and other healing instruments. This sound healing session\, led by Yanni\, will guide you into a state of deep relaxation\, allowing you to release tension and restore balance. \nA sound bath can: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energy blocs \n\nGuided Meditation – Blue Lotus Inspired \nWe will finish the event with guided meditation with shamanic drumming. Yanni will drum and Stephanie will lead you through a guided meditation inspired by the 5 phases of the Blue Lotus. This will help you integrate the experience\, ground your energy\, and deepen your connection to yourself. \nThis final practice will help you: \n✔️ Integrate the healing vibrations from the sound bath\n✔️ Deepen your connection to your heart and intuition\n✔️ Feel centered\, rebalanced\, and at peace \n  \nIs a Blue Lotus Ceremony for You?\nThis kind of ceremony is ideal if you: \n\n\nSeek deep relaxation and emotional release \n\n\nAre curious about plant spirit journeys \n\n\nWant to experience sound healing and energy balancing \n\n\nFeel called to reconnect with your intuition and inner wisdom \n\n\n\n\n\nReserve your spot as spaces are limited\, so early booking is highly recommended. \nContact me to book\n  \nYour Facilitators\n\nStephanie is a professional dancer and ceremonial facilitator. Trained in cacao and blue lotus ceremony\, as well as shamanic practices\, she regularly guides group healing events across Bedfordshire\, including ecstatic dance\, women’s circles and plant spirit journeys.\nYanni is a sound healer\, musician\, and intuitive guide offering grounded\, transformative energy work through music\, reiki and sound healing. His offerings include private and group sound baths across Bedfordshire\, and remote readings for past lives\, chakras and ancestral karma.\n\n 
URL:https://www.faros-spirit.com/event/sound-bath-blue-lotus-guided-meditation-june-2025/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250518T170000
DTEND;TZID=Europe/Paris:20250518T200000
DTSTAMP:20250519T100659Z
CREATED:20250425T122510Z
LAST-MODIFIED:20250519T100659Z
UID:2383-1747587600-1747598400@www.faros-spirit.com
SUMMARY:Releasing & Realigning Sound Bath\, @ The Place Theatre\, 5-6pm & 7-8pm
DESCRIPTION: Looking for a sound bath in Bedford? Join us for a deeply relaxing Sound Bath at The Place Theatre on Sunday May 18th.\nTwo sessions:\n● Early session 5-6 pm\n● Late session 7-8 pm\nHello\, I’m Yanni\, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort\, you’ll be surrounded by the harmonious tones of singing bowls\, rainsticks\, chimes\, and drums. \n  \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nUltimately\, a sound bath is for everyone seeking moments of peace\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath: \n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energetic blockages\n\n  \nWhat to Expect:\nAs you relax deeply\, the sound waves work to release tension\, quiet the mind\, and restore a sense of inner peace. Sound baths go beyond simple relaxation; they are transformative experiences that support holistic healing and self-discovery. These therapeutic soundscapes can help you effortlessly be in a meditative state and facilitate emotional release.\nWhether you’re seeking stress relief\, emotional healing\, or just a break from the demands of daily life\, a sound bath provides a sanctuary for you to reconnect with your inner self and experience renewal through the power of sound. \n  \nMoon Phase 18th of May – Waning Gibbous \nThe Waning Gibbous phase is a gentle\, introspective time for sharing insights\, integrating lessons\, and offering wisdom to others. As the light of the Moon begins to recede\, it invites a deeper connection to what has been revealed and a compassionate sharing of your truth. \nA sound bath during this phase supports quiet reflection and emotional integration. The soothing vibrations encourage stillness\, helping you absorb recent revelations while opening the heart to empathy and service. It’s a powerful moment to honor your growth\, share from experience\, and walk forward with renewed purpose and clarity. \nSeason: Spring | Month: the Growing Time | Element: Fire | Direction: East \n\nThis is the heart of the Spring season\, a time aligned with the element of Fire\, and the rising energy of the Sun. Fire represents vision\, enlightenment\, and the spark of purpose. As nature stirs from winter’s stillness\, so do we\, rising with renewed energy. \nSpring brings new life\, what once lay hidden now emerges. It’s a time of inner and outer awakening\, clarity\, and forward vision. Fire fuels passion\, quickens manifestation\, and inspires shared enthusiasm and connection. \nSound Bath Intention – Month of Growing and the Waning Gibbous\nAs the Moon begins to wane\, this phase invites reflection\, integration\, and sharing. In the fullness after fruition\, we’re called to embody our growth and offer our insights with compassion. \nAligned with Spring’s fiery energy\, this sound bath supports emotional clarity and inner stillness. It’s a time to slow down\, anchor your wisdom\, and reconnect with purpose. Let the vibrations guide you inward—nourishing your spirit as you prepare to share your light with the world. \n  \n \nSound Bath in Bedford – Location\n\nThe sound bath with take place in room no.2 upstairs at the Place Theatre in Bedford. The Place Theatre is a lovely venue and a vibrant community hub\, hosting diverse productions\, community events\, and workshops.\nAccessibility – stairs only. \n  \nCost and How to Book\nBooking is essential as there is limited space. Please email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer\, Revolut or Paypal. \nSchedule\nThe sound bath will take place upstairs\, in room 2. \n\nFor the early session\, 5-6pm\, please arrive at 4:50pm for a prompt 5:10pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\nFor the late session\, 7-8pm\, please arrive at 6:40pm for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.\n\nRefund policy\n\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford
URL:https://www.faros-spirit.com/event/sound-bath-the-place-theatre-18-may-2025/
LOCATION:The Place Bedford\, \,Bradgate Road\,\, Bedford\, Bedfordshire\, MK40 3DE
CATEGORIES:Sound Bath Event
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250511T190000
DTEND;TZID=Europe/Paris:20250511T200000
DTSTAMP:20251003T142042Z
CREATED:20250413T091338Z
LAST-MODIFIED:20251003T142042Z
UID:2295-1746990000-1746993600@www.faros-spirit.com
SUMMARY:Full Moon Sound Bath in Bedford\, in the Yurt at the Clophill Centre
DESCRIPTION:Hi\, I’m Yanni\, and I invite you to take a moment for yourself with a sound bath in Bedford – a perfect space to unwind\, reflect\, and recharge. \nA sound bath is a restorative experience where you’re immersed in waves of sound that gently guide you inward. Using instruments like singing bowls\, rainsticks\, chimes\, and drums\, these healing vibrations work not just on a physical level\, but through the more subtle layers of your being—helping to bring balance\, calm\, and a deeper sense of presence. \n  \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nUltimately\, a sound bath is for everyone seeking moments of peace\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath:\n\nReducing stress and anxiety\nPromoting deep relaxation\nImproving sleep quality\nEnhancing mental clarity and focus\nBalancing the body’s energy centers (chakras)\nRemoves energy blockages\n\n  \nWhat to Expect from this Sound Bath in Bedford\n\nA sound bath isn’t just about listening; it’s about receiving. As you lie back and allow the sounds to unfold around you\, your nervous system begins to soften\, your breath deepens\, and your mind quiets. Whether you’re completely new to sound healing or have walked this path for some time\, each session offers an opportunity to release what no longer serves you and return to a more grounded\, harmonious state. It’s a gentle yet profound way to reconnect—with yourself\, with stillness\, and with the deeper rhythms of life. \n  \nMoon Phase 11th of May – Full Moon\nDuring the Full Moon phase is a time of high energy and culmination\, when the seeds you planted come to fruition. It is a powerful phase for both celebration and release\, inviting you to acknowledge your achievements while letting go of what no longer serves you. \nA Full Moon sound bath supports this process by enhancing your intentions and amplifying anything you wish to accomplish. The healing vibrations create a deep sense of completion and balance\, helping you to manifest and receive clarity. As you relax into the soothing sounds\, you are guided toward gratitude\, renewal\, and alignment with your highest path. \nSeason: Spring |Month: Time of Growing| Element: Fire | Direction: East\nThis is the heart of the Spring season\, a time aligned with the element of Fire\, and the celestial energy of the Sun. Fire symbolizes illumination\, enlightenment\, and the power of vision. As nature awakens\, so too do we\, emerging from the stillness of winter with fresh energy and a renewed sense of purpose. \nSpring is a time of new life\, what was once hidden in the earth’s womb now begins to rise\, revealing itself. It is a season of awakening\, both within and without\, where we can see more clearly where we are and extend our vision toward what lies ahead. The fire element fuels enthusiasm and quick manifestation\, igniting our passions and bringing people together in shared inspiration. \nSound Bath Intention – Fire\, Month of Growing and the Full Moon\nThis Full Moon sound bath is designed to support a time of completion\, clarity\, and growth. As we reach the peak of the lunar cycle\, it’s an ideal moment to reflect on what has come to fruition and to consciously release anything that no longer supports your path forward. \nAligned with the Spring season and the element of Fire\, this session encourages you to connect with your inner drive\, purpose\, and vision. Fire brings light and momentum\, helping you gain insight and take inspired action. It’s a chance to recognize your progress\, reset your energy\, and move forward with confidence and focus. \n  \n  \n \nSound Bath in Bedford – Location\n\nThe event will take place at the Yurt in Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \n  \nCost and How to Book\nSpaces are limited\, so booking is essential. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nDoor opens at 19:00 for a prompt 19:15 start. Please arrive around 6:50pm and wait in your car. There is a group before us and I’ll be setting up the space.\nThe sound bath will last approximately 45–50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford
URL:https://www.faros-spirit.com/event/full-moon-sound-bath-in-bedford-clophill-centre-11-may/
LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom
CATEGORIES:Sound Bath Event
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250413T190000
DTEND;TZID=Europe/Paris:20250413T200000
DTSTAMP:20250328T234802Z
CREATED:20250320T132222Z
LAST-MODIFIED:20250328T234802Z
UID:2138-1744570800-1744574400@www.faros-spirit.com
SUMMARY:Full Moon Sound Bath in Bedford\, in the Yurt at the Clophill Centre
DESCRIPTION:Hi\, I’m Yanni\, and I invite you to take a moment for yourself with a sound bath in Bedford – a perfect space to unwind\, reflect\, and recharge. \nA sound bath is a deeply immersive experience where you are enveloped in the healing vibrations of sound waves from a variety of instruments. As you relax in comfort\, soothing tones from singing bowls\, rainsticks\, chimes\, and drums will guide you into a state of deep relaxation and inner harmony. \n  \nWho is this for?\n\nBusy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations\nAthletes can use it to calm their nervous system and enhance focus\nHolistic seekers looking to deepen their self-care and energetic alignment\nAll those navigating life transitions who need space to process and rebalance\nUltimately\, a sound bath is for everyone seeking moments of peace\, mindfulness and renewal.\n\n  \nBenefits of a Sound Bath:\n\nReducing stress and anxiety\nPromoting deep relaxation\nImproving sleep quality\nEnhancing mental clarity and focus\nBalancing the body’s energy centers (chakras)\nRemoves energy blockages\n\n  \nWhat to Expect from this Sound Bath in Bedford\n\nA sound bath isn’t just about listening – it’s a way to nurture your body and mind\, offering a gentle yet powerful healing experience. As you settle into a comfortable position and let go of the day\, the gentle sound waves begin to wash over you\, easing away tension and quieting your mind. Whether you’re looking to release stress\, find emotional balance\, or simply take a break from the busyness of life\, this is a chance to pause\, reconnect with yourself\, and leave feeling rejuvenated. \n  \nMoon Phase 13th of April – Full Moon\nDuring the Full Moon phase is a time of high energy and culmination\, when the seeds you planted come to fruition. It is a powerful phase for both celebration and release\, inviting you to acknowledge your achievements while letting go of what no longer serves you. \nA Full Moon sound bath supports this process by enhancing your intentions and amplifying anything you wish to accomplish. The healing vibrations create a deep sense of completion and balance\, helping you to manifest and receive clarity. As you relax into the soothing sounds\, you are guided toward gratitude\, renewal\, and alignment with your highest path. \nSeason: Spring |Month: Time of Awakening | Element: Fire | Direction: East\nThe Spring season is a time aligned with the element of Fire\, and the energy of the Sun. Fire symbolizes illumination\, enlightenment\, and the power of vision. As nature awakens\, so we do too\, emerging from the stillness of winter with fresh energy. \nSpring is a time of new life\, what was once hidden in the earth’s womb now begins to rise. It is a season of awakening\, both within and without\, where we can see more clearly where we are and extend our vision toward what lies ahead. \nSound Bath Intention – Fire\, Month of Awakening and the Full Moon\nMy intention for this sound bath is to align with the energy of Fire\, the awakening of Spring\, and the heightened clarity of the Full Moon. This is a time of potential and expansion\, where the direction of the East brings new life\, rapid growth\, and fresh vision. The Full Moon amplifies this process\, and this sound bath will help you clear any Winter “clutter”\, ignite creativity\, and support persistence and adaptability as you step into the waxing solar energies of the season. \n  \n \nSound Bath in Bedford – Location\n\nThe event will take place at the Yurt in Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \n  \nCost and How to Book\nSpaces are limited\, so booking is essential. To reserve your spot\, please email me at faros.spirit@gmail.com\nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nDoor opens at 19:00 for a prompt 19:15 start. Please arrive around 6:50pm and wait in your car. There is a group before us and I’ll be setting up the space.\nThe sound bath will last approximately 45–50 minutes\, followed by a couple minutes of silence and then 15 minutes of sharing for gentle integration. You will have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford
URL:https://www.faros-spirit.com/event/fullmoon-soundbath-in-bedford-clophill-centre/
LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom
CATEGORIES:Sound Bath Event
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250412T100000
DTEND;TZID=Europe/Paris:20250412T120000
DTSTAMP:20250325T173004Z
CREATED:20250325T173004Z
LAST-MODIFIED:20250325T173004Z
UID:2190-1744452000-1744459200@www.faros-spirit.com
SUMMARY:Morning Retreat\, Pilates & Sound Bath in Bedford\, 12th of April
DESCRIPTION:Pilates\, Yoga & Sound Bath– A Morning Wellness Retreat in Bedford\nAre you searching for a rejuvenating retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Healing at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \nWhy Attend This Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety ✔️ Improved sleep quality and relaxation ✔️ Enhanced flexibility and posture through Pilates ✔️ Deep energy clearing and chakra balancing ✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this morning retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nExplore more of our Sound Healing Retreats & Wellness Events in Bedford
URL:https://www.faros-spirit.com/event/morning-retreat-in-bedford-pilates-sound-bath-12-april/
LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250403T190000
DTEND;TZID=Europe/Paris:20250403T210000
DTSTAMP:20251008T211521Z
CREATED:20250305T140137Z
LAST-MODIFIED:20251008T211521Z
UID:2017-1743706800-1743714000@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony\, Sound Bath & Guided Meditation
DESCRIPTION:Discover the Blue Lotus Flower & Immerse Yourself in Sound Healing\nJoin us in the tranquil yurt at the Happy Body Project\, for a unique evening of blue lotus tea and sound bath. This 2 hour event will help you relax\, recharge and connect in a calm\, welcoming environment.  \nBlue Lotus Tea\nBegin the evening by sipping on blue lotus tea\, a sacred brew cherished in ancient Egyptian tradition. Its gentle\, heart-opening effects help ease stress\, enhance intuition\, and bring a sense of deep inner peace. \n1 Hour Sound Bath Session\nImmerse yourself in the soothing vibrations of singing bowls\, chimes\, and other healing instruments. This sound healing session will guide you into a state of profound relaxation\, allowing you to release tension and restore balance. \nGuided Meditation\nConclude the evening with a guided meditation with shamanic drumming\, helping you integrate the experience\, ground your energy\, and deepen your connection to yourself. \nThis evening is for you if you need a pause from the noise of daily life\, crave deep relaxation\, or feel called to reconnect with your inner self. \nCome as you are and leave feeling lighter\, clearer\, and more in tune with your path. \n\n\n\n\nEvent Breakdown\nFirst 30 Minutes: Blue Lotus Connection\nSteph will lead the first part of the evening with a warm cup of Blue Lotus tea\, known for its calming and uplifting properties. This ancient plant is revered for its ability to: \n✔️ Reduce stress and ease tension\n✔️ Enhance creativity and intuition\n✔️ Support meditation by encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself. \n  \nNext 60 Minutes: Sound Bath\nIn the second part of the evening\, Yanni will perform a sound bath\, where the soothing vibrations of sound will help you unwind and release what no longer serves you. A sound bath can: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energetic blockages \n\nWith crystal bowls and other sacred instruments\, the sound bath provides a restorative experience for your mind\, body\, and energy. \nFinal 30 Minutes: Guided Meditation\nTo complete the evening\, Steph will lead you through a grounding guided meditation. This final practice will help you: \n✔️ Integrate the healing vibrations from the sound bath\n✔️ Deepen your connection to your heart and intuition\n✔️ Feel centered\, rebalanced\, and at peace \n  \nReserve your spot by contacting me as spaces are limited\, so early booking is highly recommended. \nContact me to book\nor book via Eventbrite via this link. \nYour Facilitators\n\nStephanie: A professional dancer\, cacao and blue lotus facilitator\, and shamanic practitioner. She holds monthly events across Bedfordshire\, including ecstatic dance\, cacao and blue lotus ceremonies\, and sound collaborations. @journeytoheka\nYanni: A sound healer\, musician\, Reiki practitioner\, and intuitive guide offering Akashic Records readings and monthly sound baths. He specializes in past lives\, ancestral healing\, and chakra blockages.\n\n 
URL:https://www.faros-spirit.com/event/blue-lotus-sound-bath-guided-meditation-april-2025/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250323T170000
DTEND;TZID=Europe/Paris:20250323T200000
DTSTAMP:20250519T100703Z
CREATED:20250213T122710Z
LAST-MODIFIED:20250519T100703Z
UID:1861-1742749200-1742760000@www.faros-spirit.com
SUMMARY:Relaxing Sound Bath in Bedford\, @ The Place Theatre\, 5-6 pm & 7-8 pm
DESCRIPTION:Looking for a sound bath in Bedford? Join us for a deeply relaxing Sound Bath at The Place Theatre on Sunday March 23rd.\nTwo sessions:\n● Early session 5-6 pm\n● Late session 7-8 pm\nA sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort\, you’ll be surrounded by the harmonious tones of singing bowls\, rainsticks\, chimes\, and drums. \nHello\, I’m Yanni\, and I’m looking forward to sharing this space with you. \nBenefits of a Sound Bath:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energetic blockages\n\n  \nWhat to Expect:\nAs you relax deeply\, the sound waves work to release tension\, quiet the mind\, and restore a sense of inner peace. With each breath\, you can dive further into a state of tranquility\, allowing the sounds to guide you to a serene\, meditative space. \nSound baths go beyond simple relaxation; they are transformative experiences that support holistic healing and self-discovery. These therapeutic soundscapes can help you access deeper levels of consciousness\, facilitate emotional release\, and encourage personal transformation. \nWhether you’re seeking stress relief\, emotional healing\, or just a break from the demands of daily life\, a sound bath provides a sanctuary for you to reconnect with your inner self and experience renewal through the power of sound. \n  \nMoon Phase 23rd of March – Waning Crescent\n \nThe final stage of the Moon is about rest and renewal. It’s a time to prepare for the new beginnings that the New Moon will bring. This phase is for deep rest and rejuvenation. It’s a time to restore your energy and prepare for the next cycle. A sound bath during this phase can provide deep relaxation and healing. \n  \n  \nSeason: Spring | Element: Fire | Direction: East\n\nThis is the heart of the Spring season\, a time aligned with the element of Fire\, the color yellow\, and the celestial energy of the Sun. Fire symbolizes illumination\, enlightenment\, and the power of vision. As nature awakens\, so too do we\, emerging from the stillness of winter with fresh energy and a renewed sense of purpose. \nSpring is a time of new life\, what was once hidden in the earth’s womb now begins to rise\, revealing itself. It is a season of awakening\, both within and without\, where we can see more clearly where we are and extend our vision toward what lies ahead. The fire element fuels enthusiasm and quick manifestation\, igniting our passions and bringing people together in shared inspiration. \nDuring the awakening energy of Spring\, a sound bath can help you align with the awakening energy of Spring\, clearing away stagnation and inviting in fresh\, vibrant energy. The vibrations support clarity and momentum\, helping you embrace transformation\, creativity\, and forward movement. \nMy intention is to connect with the energies of Fire – to illuminate your path\, awaken your inner light\, and guide you toward expansion and renewal as you step into the growth and vitality of the seasons ahead. \n  \n  \n \nSound Bath in Bedford – Location\n\nThe sound bath with take place in one of the hire rooms upstairs at the Place Theatre in Bedford. The Place Theatre is a lovely venue and a vibrant community hub\, hosting diverse productions\, community events\, and workshops. There is bar on the ground floor and participants are welcome to relax and enjoy a drink prior to the event.\nAccessibility – stairs only. \n  \nCost and How to Book\nBooking is essential as there is limited space. Please email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer\, Revolut or Paypal. \nSchedule\nThe sound bath will take place upstairs\, in room 2. \n\nFor the early session\, 5-6pm\, please arrive at 4:50pm for a prompt 6:10pm start. The sound bath will last about 45-50 minutes and then we will have 15 minutes for integration.\nFor the late session\, 7-8pm\, please arrive at 6:50pm for a prompt 7:10pm start. The sound bath will last about 45-50 minutes and then we will have 15 minutes for integration.\n\nRefund policy\n\nYou can receive a full refund up until midday on the Wednesday before the event. After that\, I’ll be happy to provide a full refund\, if I’m able to fill your place. \n  \nSee all my upcoming Sound Baths in Bedford
URL:https://www.faros-spirit.com/event/sound-bath-in-bedford-the-place-theatre-march-23rd/
LOCATION:The Place Bedford\, \,Bradgate Road\,\, Bedford\, Bedfordshire\, MK40 3DE
CATEGORIES:Sound Bath Event
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250322T093000
DTEND;TZID=Europe/Paris:20250322T130000
DTSTAMP:20250328T234814Z
CREATED:20250209T133520Z
LAST-MODIFIED:20250328T234814Z
UID:1839-1742635800-1742648400@www.faros-spirit.com
SUMMARY:Wellness Retreat - Spring Equinox
DESCRIPTION:Spring reset! Embrace Renewal & Balance with this morning retreat. \nRelease tension through guided breathwork\, restore your body with gentle yoga  and open your heart with a warming cacao and healthy snacks. Connect with nature on a mindful nature walk and immerse yourself in the soothing vibrations of a sound bath in this half-day retreat. \nJoin us for a deeply nourishing half-day retreat at the beautiful Clophill Centre\, a serene location rich with uplifting energy. As we welcome the Spring Equinox\, a time of renewal and awakening\, we will come together to realign our minds\, bodies and spirits in harmony with the changing season. \n  \nThe Benefits of This Half-Day Retreat\n\n✨ Deep relaxation and stress release\n✨ Clarity and renewal for the season ahead\n✨ Emotional and energetic balance\n✨ Connection with nature\n✨ Inner harmony through movement\, breath and sound\n✨ A safe\, nurturing space for self-reflection \nThis retreat is designed for anyone of all ages seeking a pause from daily life. An opportunity to reconnect with yourselves\, embrace new beginnings and step into the energy of Spring with an open heart. \n  \nSpring Equinox: A Time for New Beginnings\nThe Equinox represents a moment of perfect balance between light and dark\, an invitation to pause\, reflect and set intentions for the season ahead. It is a powerful time to embrace new growth\, just as nature awakens from its winter slumber. \n  \nRetreat Itinerary\n🌸 10:00 am | Welcome Circle & Herbal Tea – Set your intentions and connect with the group in a warm and supportive space.\n🌬 10:15 am | Breathwork Session – Led by Yanni\, this guided breathwork practice will help you release stagnant energy and expand awareness.\n📝 10:25 am | Pause & Journaling – Reflect on your breathwork experience and write any insights that come up.\n🧘‍♀️ 10:30 am | Gentle Yoga & Stretch – Guided by Jo Taylor\, this gentle movement session will open your body\, increase flexibility and bring a sense of calm.\n🍫 11:00 am | Cacao Drink & Healthy Snacks – Facilitated by Steph Harking\, this heart-opening drink invites deep connection and joy.\n🌳 11:20 am | Mindful Nature Walk / Forest Bathing – A guided walk through nature with Jo Taylor\, allowing you to ground\, connect with the Earth\, and soak in the rejuvenating energy of the season.\n📝 11:55 am | Pause & Journaling – A moment to capture reflections and write any insights that come up.\n🎶 12:00 pm | Sound Bath Journey – Led by Yanni\, this deeply immersive session of healing sound vibrations will help you fully relax\, restore and integrate your experience.\n📝 12:50 pm | Pause & Journaling – Closing reflections and gratitude.\n🙏 1:00 pm | Closing Circle\, Snacks & Goodbyes – Leave feeling recharged\, inspired and aligned with your higher self. \n  \nWhat to Bring:\n\nYoga mat\nBlanket & cushion\nEye mask\nComfortable clothing – Layers recommended for changing temperatures\nWalking shoes – Suitable for the mindful nature walk\nLunch or a snack for after the retreat\n\nEverything else will be provided\, just bring yourself and an open heart! 💛 \n  \nGiveaways for each:\n\nJournal\nReiki charged crystal\n\n  \nSpaces are limited so please book early. Secure your place and gift yourself this beautiful experience of renewal. \nContact me to Book\nor book via Eventbrite via this link. \n  \nRefund policy\n\nFull refund up until Saturday 8th of March. After that it will depend if I can book someone else in your place.
URL:https://www.faros-spirit.com/event/spring-equinox-half-day-retreat/
LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom
CATEGORIES:Retreat
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250317T180000
DTEND;TZID=Europe/Paris:20250317T200000
DTSTAMP:20251003T142632Z
CREATED:20250227T122544Z
LAST-MODIFIED:20251003T142632Z
UID:1957-1742234400-1742241600@www.faros-spirit.com
SUMMARY:Spring Equinox '25 - Stretch Class & Sound Healing Evening Retreat
DESCRIPTION:Spring Equinox Stretch & Sound Healing Retreat in Bedford – An Evening of Renewal\nCelebrate the arrival of spring with a special evening dedicated to renewal\, balance\, and rejuvenation. Taking place on Monday\, 17th March\, just as nature transitions into longer\, brighter days\, this Spring Equinox retreat at Steppingley Village Hall\, Bedfordshire invites you to align your body\, mind\, and energy with the changing season. \nThe Spring Equinox symbolizes a time of balance\, growth\, and new beginnings—making it the perfect moment to release stagnant energy and welcome fresh intentions. Led by expert stretch instructor Hannah Liston and sound healing practitioner Yanni from Faros Spirit\, this retreat is designed to restore harmony within and connect you with the renewal energy of the season. \nWhat’s Included in This Retreat:\n✨ Guided Stretching for Renewal & Flexibility – Begin your retreat with a full-body stretch class led by Hannah Liston\, focusing on opening up the body\, releasing tension\, and embracing movement as a tool for transformation. This session is suitable for all levels and will leave you feeling lighter\, more aligned\, and energized for the new season. \n✨ Spring Equinox Sound Healing Session – Transition into stillness as Yanni from Faros Spirit leads you through a deeply meditative sound healing journey. Using singing bowls\, gongs\, and therapeutic sound instruments\, this session will: \n\nHarmonize your energy with the changing season\nClear emotional and energetic blockages\nPromote renewal\, clarity\, and deep inner peace\nHelp set new intentions for growth and transformation\n\nWhy Attend This Spring Equinox Retreat?\n\nThis Spring wellness event is designed to help you embrace the shift into spring\, offering benefits such as: \n✔️ A deep sense of renewal and fresh energy\n✔️ Enhanced flexibility\, mobility\, and posture\n✔️ Release of emotional and energetic stagnation\n✔️ A guided intention-setting experience for the season ahead\n✔️ A tranquil\, immersive retreat experience without an overnight stay \nReserve Your Space Today!\nTo book your place\, contact Hannah Liston or Yanni from Faros Spirit directly. Spaces are limited\, and early booking is highly recommended. \nStep into spring with movement\, mindfulness\, and deep relaxation at this powerful Spring Equinox event. We look forward to welcoming you! \nExplore More Sound Healing Retreats & Wellness Events in Bedford
URL:https://www.faros-spirit.com/event/spring-equinox-25-stretch-class-sound-healing-retreat/
LOCATION:Toddington Methodist Church\, High Street\, Toddington\, Bedfordshire\, LU5 6BY\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Hannah Liston":MAILTO:hannahliston@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250309T190000
DTEND;TZID=Europe/Paris:20250309T200000
DTSTAMP:20250817T122808Z
CREATED:20250213T120103Z
LAST-MODIFIED:20250817T122808Z
UID:1859-1741546800-1741550400@www.faros-spirit.com
SUMMARY:Healing Sound Bath in Bedford\, in the Yurt at the Clophill Centre
DESCRIPTION:Experience a Relaxing Sound Bath in Bedford\nHi\, I’m Yanni\, and I invite you to take a moment for yourself in a space that is ideal to unwind\, reflect and recharge. \n  \nWhat is a Sound Bath?\nA sound bath is a deeply calming experience where you are immersed in the soothing vibrations of healing instruments. As you lie down comfortably\, sounds from singing bowls\, gongs\, chimes\, rainsticks\, and drums create a rich soundscape designed to release tension and restore balance. \nBenefits of a Sound Bath:\n\nReducing stress and anxiety\nPromoting deep relaxation\nImproving sleep quality\nEnhancing mental clarity and focus\nBalancing the body’s energy centers (chakras)\nRemoves energy blockages\n \n\nWhat to Expect from this Sound Bath in Bedford\n\nA sound bath isn’t just about listening – it’s a way to nurture your body and mind\, offering a gentle yet powerful healing experience. As you settle into a comfortable position and let go of the day\, the gentle sound waves begin to wash over you\, easing away tension and quieting your mind. Whether you’re looking to release stress\, find emotional balance\, or simply take a break from the busyness of life\, this is a chance to pause\, reconnect with yourself\, and feel rejuvenated through the soothing power of sound. \n  \nMoon Phase 9th of March – Waxing Gibbous\n\nDuring the Waxing Gibbous phase is a time that the moon is growing\, it can be a great time for reflection and fine-tuning your endeavours.  During this phase\, a sound bath can help you gain insight and clarity\, making it easier to adjust your plans. The calming sounds of the singing bowls support thoughtful reflection in a peaceful and relaxing environment. \n  \n  \nSeason: Winter | Element: Wind | Direction: North \n\nThis is the heart of the Winter season\, a time aligned with the element of Air and the direction of the North.\nAir symbolizes the mind\, wisdom\, and clarity. Winter and the element of Air invite us to turn inward\, reflect\, and seek deeper understanding. Just as Nature rests and renews\, this season encourages stillness\, introspection for the cultivation of profound insights. \nWinter is a time to pause and clear the mental clutter\, creating space for clarity and higher understanding. A sound bath during this season can help quiet the mind\, allowing you to connect with the stillness within and gain wisdom from your inner world. The vibrations can guide you to release mental fog\, find balance and embrace the gifts of this contemplative season. \nMy intention is to connect with the energies of Air\, to help you align with the cycles of nature\, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead. \n  \n \nSound Bath in Bedford – Location\n\nThe event will take place at the Yurt in Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \n  \nCost and How to Book\nSpaces are limited\, so booking is essential. To reserve your spot\, please email me at faros.spirit@gmail.com \nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \nSchedule\nDoor opens at 19:00 for a prompt 19:15 start. Please don’t arrive a lot earlier than 19:00\, as there is a group before us and I’ll be setting up the space. \nThe sound bath will last approximately 45–50 minutes\, followed by 15 minutes for gentle integration. You’ll have time to ease back into the present moment\, reflect on your experience\, and enjoy some chocolate to help you feel grounded before heading home. \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that time\, refunds will be dependent on whether your spot can be filled by another participant. \n  \nSee all my upcoming Sound Baths in Bedford
URL:https://www.faros-spirit.com/event/sound-bath-bedford-sunday-9th-of-march/
LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom
CATEGORIES:Sound Bath Event
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250306T190000
DTEND;TZID=Europe/Paris:20250306T210000
DTSTAMP:20251008T211548Z
CREATED:20250203T122631Z
LAST-MODIFIED:20251008T211548Z
UID:1814-1741287600-1741294800@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony\, Guided Meditation and Sound Bath
DESCRIPTION:Discover the Blue Lotus Flower & Immerse Yourself in a Sound Bath\nJoin us in the tranquil yurt at the Happy Body Project\, for a unique evening of blue lotus tea and sound bath. This 2 hour event will help you relax\, recharge and connect in a calm\, welcoming environment.  \n  \n🌿 Blue Lotus Connection & Reflection – Begin the evening by sipping on Blue Lotus tea\, a sacred brew cherished in ancient Egyptian tradition. Its gentle\, heart-opening effects help ease stress\, enhance intuition\, and bring a sense of deep inner peace. \n🎶 1-Hour Sound Bath – Immerse yourself in the soothing vibrations of crystal bowls\, chimes\, and other sacred instruments. This sound healing session will guide you into a state of profound relaxation\, allowing you to release tension and restore balance. \n🧘 Guided Meditation – Conclude the evening with a gentle yet powerful meditation\, helping you integrate the experience\, ground your energy\, and deepen your connection to yourself. \nBy the end of this session\, you will feel lighter\, more aligned\, and deeply refreshed. \n  \nEvent Breakdown\nFirst 30 Minutes: Blue Lotus Connection \nSteph will lead the first part of the evening with a warm cup of Blue Lotus tea\, known for its calming and uplifting properties. This ancient plant is revered for its ability to: \n✔️ Reduce stress and ease tension\n✔️ Enhance creativity and intuition\n✔️ Support meditation by encouraging a peaceful\, centered state \nWhile sipping your tea\, you’ll be invited to reflect\, set intentions\, and connect deeply with yourself in a serene atmosphere. \n  \nNext 60 Minutes: Sound Bath\nIn the second part of the evening\, Yanni will perform a sound bath\, where the soothing vibrations of sound will help you unwind and release what no longer serves you. A sound bath can: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energetic blockages \n\nWith crystal bowls and other sacred instruments\, the sound bath provides a restorative experience for your mind\, body\, and energy. \nFinal 30 Minutes: Guided Meditation \nTo complete the evening\, Steph will lead you through a grounding guided meditation. This final practice will help you: \n✔️ Integrate the healing vibrations from the sound bath\n✔️ Deepen your connection to your heart and intuition\n✔️ Feel centered\, rebalanced\, and at peace \n  \nReserve your spot by contacting me as spaces are limited\, so early booking is highly recommended.\nContact me\n  \nYour Facilitators \n\nStephanie: A professional dancer\, cacao and blue lotus facilitator\, and shamanic practitioner. She holds monthly events across Bedfordshire\, including ecstatic dance\, cacao and blue lotus ceremonies\, and sound collaborations. @journeytoheka\nYanni: A sound healer\, musician\, Reiki practitioner\, and intuitive guide offering Akashic Records readings and monthly sound baths. He specializes in past lives\, ancestral healing\, and chakra blockages.\n\n 
URL:https://www.faros-spirit.com/event/blue-lotus-ceremony-and-sound-bath-thursday-6th-of-march/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250223T190000
DTEND;TZID=Europe/Paris:20250223T200000
DTSTAMP:20250302T130559Z
CREATED:20250120T111915Z
LAST-MODIFIED:20250302T130559Z
UID:1777-1740337200-1740340800@www.faros-spirit.com
SUMMARY:Relaxing Sound Bath in Bedford\, @ The Place Theatre
DESCRIPTION:Looking for a sound bath in Bedford? Join us for a deeply relaxing Sound Bath session at The Place Theatre on February 23rd\, 7-8 PM. \nA sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort\, you’ll be surrounded by the harmonious tones of singing bowls\, rainsticks\, chimes\, and drums. \nHello\, I’m Yanni\, and I’m looking forward to sharing this space with you. \nBenefits of a Sound Bath:\n\nAlleviates stress and anxiety\nInduces deep relaxation\nEnhances sleep quality\nImproves mental clarity and focus\nBalances energy centers (chakras) in the body\nRemoves energetic blockages\n\n  \nWhat to Expect:\nAs you relax deeply\, the sound waves work to release tension\, quiet the mind\, and restore a sense of inner peace. With each breath\, you can dive further into a state of tranquility\, allowing the sounds to guide you to a serene\, meditative space. \nSound baths go beyond simple relaxation; they are transformative experiences that support holistic healing and self-discovery. These therapeutic soundscapes can help you access deeper levels of consciousness\, facilitate emotional release\, and encourage personal transformation. \nWhether you’re seeking stress relief\, emotional healing\, or just a break from the demands of daily life\, a sound bath provides a sanctuary for you to reconnect with your inner self and experience renewal through the power of sound. \n  \nMoon Phase 23rd of February – Waning Crescent\n\nThe final stage of the Moon s about rest and renewal. It’s a time to prepare for the new beginnings that the New Moon will bring. This phase is for deep rest and rejuvenation. It’s a time to restore your energy and prepare for the next cycle. A sound bath during this phase can provide deep relaxation and healing. \n  \n  \nSeason: Winter | Element: Wind | Direction: North\nThis is the heart of the Winter season\, a time aligned with the element of Air and the direction of the North.\nAir symbolizes the mind\, wisdom\, and clarity. Winter and the element of Air invite us to turn inward\, reflect\, and seek deeper understanding. Just as Nature rests and renews\, this season encourages stillness\, introspection\, and the cultivation of profound insights. \nWinter is a time to pause and clear the mental clutter\, creating space for clarity and higher understanding. A sound bath during this season can help quiet the mind\, allowing you to connect with the stillness within and gain wisdom from your inner world. The vibrations can guide you to release mental fog\, find balance\, and embrace the gifts of this contemplative season. \nMy intention is to connect with the energies of Air\, to help you align with the cycles of nature\, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead. \n  \n \nSound Bath in Bedford – Location\n\nThe sound bath with take place in one of the hire rooms of the Place Theatre in Bedford. The Place Theatre is a lovely venue and a vibrant community hub\, hosting diverse productions\, community events\, and workshops. There is bar on the ground floor and participants are welcome to relax and enjoy a drink prior to the event. \n  \nCost and How to Book\nBooking is essential as there is limited space. Please email me at info@faros-spirit.com to book your place. Cost is £15 per person and I accept bank transfer or paypal. \nRefund policy\n\nFull refund up until mid day Thursday before the event. After that it will depend if I can book someone else in your place. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nSound Bath Blog Posts\nHealing Power of Sound Baths: Insights from Scientific Research\nWho Should Not Do a Sound Bath\nHimalayan Singing Bowls: The Science Of Sound Baths 
URL:https://www.faros-spirit.com/event/sound-bath-in-bedford-the-place-theatre-february-23rd/
LOCATION:The Place Bedford\, \,Bradgate Road\,\, Bedford\, Bedfordshire\, MK40 3DE
CATEGORIES:Sound Bath Event
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250222T100000
DTEND;TZID=Europe/Paris:20250222T120000
DTSTAMP:20250607T141501Z
CREATED:20250203T115431Z
LAST-MODIFIED:20250607T141501Z
UID:1808-1740218400-1740225600@www.faros-spirit.com
SUMMARY:Wellness Retreat in Bedford - Yoga & Sound Bath\, Saturday 22nd of February\, 10-12am
DESCRIPTION:Pilates\, Yoga & Sound Bath Retreat in Bedford – A Morning of Wellness and Relaxation\nAre you searching for a rejuvenating retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Healing at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \nWhy Attend This Wellness Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety ✔️ Improved sleep quality and relaxation ✔️ Enhanced flexibility and posture through Pilates ✔️ Deep energy clearing and chakra balancing ✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this morning retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nExplore more of our Sound Healing Retreats & Wellness Events in Bedford\n  \nMy Most Transformative Akashic Records reading to Release Energy Blocks\n\nReiki in Bedford – Energy healing by channeling universal life force to support healing.\nAura Cleansing – Clear stagnant energy and restore balance\nPast Life reading — Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading — Release inherited burdens & karmic weight\nChakra Blockages reading — Clear energy blockages affecting you now\nSoul Fragmentation reading — Recover lost parts from deep trauma\nRelationships reading — Unblock love\, family & connection\nSound Baths – Release tension\, align your energy field
URL:https://www.faros-spirit.com/event/pilates-sound-bath-bedford-saturday-22nd-february/
LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250215T100000
DTEND;TZID=Europe/Paris:20250215T120000
DTSTAMP:20251003T143523Z
CREATED:20250120T190654Z
LAST-MODIFIED:20251003T143523Z
UID:1781-1739613600-1739620800@www.faros-spirit.com
SUMMARY:Morning Wellness Retreat in Hitchin - Gentle Yoga & Sound Bath
DESCRIPTION:Restore\, Renew and Relax: Wellness and Self-care Experience with Yoga and Sound Bath.\nCome join us for a rejuvenating experience at the Sun Hotel in Hitchin! Don’t miss out on this opportunity to treat yourself to a day of wellness and self-care. \nTake a moment to pause\, breathe\, and reconnect with yourself. This special evening combines two deeply restorative practices\, gentle yoga and sound baths and it is designed to leave you feeling renewed and balanced. \nHere’s what to expect:\n\nExperience a unique combination of yoga and sound healing to restore balance and harmony.\nRelease physical tension and emotional stress in a supportive\, serene environment.\nDiscover an opportunity for deep relaxation\, mindfulness\, and self-care.\nPerfect for anyone seeking a quiet space to recharge and reconnect with themselves.\n\nThe first hour features gentle yoga\, guided by Becca from Om Yoga\, an experienced instructor. Her flow will help you release tension\, open your heart\, and ground your energy. Suitable for all experience levels\, this practice focuses on mindful movement and relaxation. \nThe second hour is a soothing sound bath\, performed by Yanni from Faros Spirit. Using the resonant tones of singing bowls and other instruments\, Yanni creates a meditative space where the vibrations wash over you\, dissolving stress and inviting a sense of calm and clarity. \nThis is a perfect opportunity to nurture your well-being and step into a space of quiet renewal. \nWhat to Bring:\n\nYoga mat and blanket\nComfortable clothing\nBlanket\nEye mask\nWater/drink\n\nSpaces are limited\, so early booking is recommended. We look forward to seeing you there!   \nContact me to Book\n  \n \nSee all my upcoming Sound Baths\nRead more about a Sound Bath in Bedford\n\n\n\nScience of Sound Baths 1# – Himalayan Singing Bowls: The Science Of Sound Bath Who Should Not Do a Sound Bath Harness the Moon’s Magic: Sound Baths Aligned with Moon Phases Spiritual Sound Baths: Tapping into the Power of ElementsPsychic Attacks & Energy Shielding: Protect Your EnergyBase Chakra. The Ultimate Guide: Meaning\, Significance & Energy BlockagesUnlocking the Power of the Sacral Chakra: Energy\, Creativity & Healing \n  \nMy Most Transformative Akashic Records reading to Release Energy Blocks\n\nPast Life reading: Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading: Release inherited burdens & karmic weight\nChakra Blockages reading: Clear energy blocks that are affecting you right now\nSoul Fragmentation reading: Recover lost parts of your soul from deep trauma\nRelationships reading: Uncover energy blocks that affect love\, family & connection\nReiki in Bedford: Enhances the cleansing process by channeling universal life force energy to support healing.\nAura Cleansing: Remove stagnant energies and energy blocks to restore clarity and vitality.\nEnergy Shielding: Establishes protective barriers to protect your energy from external influences.\n\n 
URL:https://www.faros-spirit.com/event/yoga-sound-bath-in-hitchin-saturday-15-of-february/
LOCATION:Sun Hotel\, Sun Street\, Hitchin\, SG5 1AF\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250209T190000
DTEND;TZID=Europe/Paris:20250209T200000
DTSTAMP:20250817T122808Z
CREATED:20250120T104954Z
LAST-MODIFIED:20250817T122808Z
UID:1773-1739127600-1739131200@www.faros-spirit.com
SUMMARY:Sound Bath in Bedford\, Sunday 9th of February\, 7-8 pm
DESCRIPTION:Looking for a Sound Bath in Bedford? Find Clarity and Inner Peace: A Restorative Sound Bath for Reflection and Renewal\n\nHello\, I’m Yanni\, and I’m eager to share this space with you. \nWhat is a Sound Bath?\nA sound bath is a profoundly relaxing and mindful experience that allows you to let go of tension and stress. During the session\, you’ll lie down comfortably and be “bathed” in soothing vibrations of various healing instruments. The session includes a variety of sounds from instruments like singing bowls\, gongs\, chimes\, rainsticks\, and drums\, all designed to create a restorative soundscape. \nBenefits of a Sound Bath:\n\nReducing stress and anxiety\nPromoting deep relaxation\nImproving sleep quality\nEnhancing mental clarity and focus\nBalancing the body’s energy centers (chakras)\nRemoves energy blockages \n\nWhat to Expect from this Sound Bath in Bedford\n\nA sound bath isn’t just about listening – it’s a way to nurture your body and mind\, offering a gentle yet powerful healing experience. As you settle into a comfortable position and let go of the day\, the gentle sound waves begin to wash over you\, easing away tension and quieting your mind. Whether you’re looking to release stress\, find emotional balance\, or simply take a break from the busyness of life\, this is a chance to pause\, reconnect with yourself\, and feel rejuvenated through the soothing power of sound. \n  \nMoon Phase 9th of February – Waxing Gibbous\n\nDuring the Waxing Gibbous phase is a time of reflection and fine-tuning your endeavours.  During this phase\, a sound bath can help you gain insight and clarity\, making it easier to adjust your plans. The calming sounds of the singing bowls support thoughtful reflection in a peaceful and relaxing environment. \n  \n  \nSeason: Winter | Element: Wind | Direction: North \n\nThis is the heart of the Winter season\, a time aligned with the element of Air and the direction of the North.\nAir symbolizes the mind\, wisdom\, and clarity. Winter and the element of Air invite us to turn inward\, reflect\, and seek deeper understanding. Just as Nature rests and renews\, this season encourages stillness\, introspection\, and the cultivation of profound insights. \nWinter is a time to pause and clear the mental clutter\, creating space for clarity and higher understanding. A sound bath during this season can help quiet the mind\, allowing you to connect with the stillness within and gain wisdom from your inner world. The vibrations can guide you to release mental fog\, find balance\, and embrace the gifts of this contemplative season. \nMy intention is to connect with the energies of Air\, to help you align with the cycles of nature\, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead. \n  \n \nSound Bath in Bedford – Location\n\nThe event will take place at the Yurt in Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \n  \nCost and How to Book\nSpaces are limited\, so booking is essential. To reserve your spot\, please email me at faros.spirit@gmail.com \nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \n  \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that time\, refunds will be dependent on whether your spot can be filled by another participant. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nMy Most Transformative Akashic Records reading to Release Energy Blocks\n\nReiki in Bedford – Energy healing by channeling universal life force to support healing.\nAura Cleansing – Clear stagnant energy and restore balance\nPast Life reading — Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading — Release inherited burdens & karmic weight\nChakra Blockages reading — Clear energy blockages affecting you now\nSoul Fragmentation reading — Recover lost parts from deep trauma\nRelationships reading — Unblock love\, family & connection\nSound Baths – Release tension\, align your energy field
URL:https://www.faros-spirit.com/event/sound-bath-bedford-sunday-9th-of-february/
LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom
CATEGORIES:Sound Bath Event
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250206T190000
DTEND;TZID=Europe/Paris:20250206T210000
DTSTAMP:20251008T211411Z
CREATED:20250105T172211Z
LAST-MODIFIED:20251008T211411Z
UID:1716-1738868400-1738875600@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony\, Guided Meditation & Sound Bath\, 6th of Feb
DESCRIPTION:Discover the Blue Lotus Flower & Immerse Yourself in a Sound Bath\nJoin us in the tranquil yurt at the Happy Body Project\, for a blue lotus ceremony and sound bath. This 2 hour event will help you relax\, recharge and connect in a calm\, welcoming environment.  \n  \nWhat to Expect in this Blue Lotus Ceremony\n\nA calming cup of blue lotus tea to open your heart and set the tone for the evening\nOracle card guidance to inspire reflection and intention setting\nA guided meditation to center your mind and body\nA sound bath featuring crystal bowls and other instruments to promote deep relaxation\nA sharing circle to close the ceremony in connection with others\n\nBy the end of the evening\, you’ll feel lighter\, more aligned and deeply refreshed. \n  \nFirst Hour: Connect with the Blue Lotus Tea and Guided Meditation\nSteph will lead the 1st hour and we will beging with a warm cup of blue lotus tea\, known for its calming and uplifting effects. This ancient brew\, cherished in Egyptian tradition can: \n\nReduce stress and ease tension\nEnhance creativity and intuition\nSupport meditation by encouraging a peaceful\, centered state of mind\n\nAfterwards\, she will guide you through a gentle meditation to help you focus on your intentions and connect with your inner self. \n  \nSecond Hour: Sound Bath\nIn the second part of the evening\, Yanni will perform a sound bath\, where the soothing vibrations of sound will help you unwind and release what no longer serves you. \nA sound bath can: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energetic blockages \n\nWith crystal bowls and other sacred instruments\, the sound bath provides a restorative experience for your mind\, body\, and energy. \n  \nBlue Lotus Ceremony – Reserve your spot by contacting me as spaces are limited\, so early booking is highly recommended.\nContact me\n  \nYour Facilitators \n\nStephanie: A professional dancer\, cacao and blue lotus facilitator\, and shamanic practitioner. She holds monthly events across Bedfordshire\, including ecstatic dance\, cacao and blue lotus ceremonies\, and sound collaborations. @journeytoheka\nYanni: A sound healer\, musician\, Reiki practitioner\, and intuitive guide offering Akashic Records readings and monthly sound baths. He specializes in past lives\, ancestral healing\, and chakra blockages.\n\n  \nMy Most Transformative Services to Release Energy Blocks\n\nReiki – Energy healing by channeling universal life force to support healing.\nAura Cleansing – Clear stagnant energy and restore balance\nPast Life reading — Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading — Release inherited burdens & karmic weight\nChakra Blockages reading — Clear energy blockages affecting you now\nSoul Fragmentation reading — Recover lost parts from deep trauma\nRelationships reading — Unblock love\, family & connection\nSound Baths – Release tension\, align your energy field\nAkashic Records reading – taps into the energetic history of your soul\, uncovering past experiences\, ancestral influences\, and limiting beliefs that may be contributing to your current energy blocks.
URL:https://www.faros-spirit.com/event/bluelotussoundbath/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250111T100000
DTEND;TZID=Europe/Paris:20250111T120000
DTSTAMP:20250607T141714Z
CREATED:20241211T123631Z
LAST-MODIFIED:20250607T141714Z
UID:1682-1736589600-1736596800@www.faros-spirit.com
SUMMARY:Morning Retreat in Bedford - Sound Bath and Pilates
DESCRIPTION:Yoga & Sound Bath Retreat in Bedford – A Morning of Wellness and Self-Care\nAre you searching for a rejuvenating retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Healing at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \n \nHere’s what to expect:\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deeply Relaxing Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other healing instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \nThis is the perfect opportunity to de-stress after the holidays and gift yourself a total body reset for the new year. \n  \nWhy Attend This Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety ✔️ Improved sleep quality and relaxation ✔️ Enhanced flexibility and posture through Pilates ✔️ Deep energy clearing and chakra balancing ✔️ A renewed sense of calm\, clarity\, and vitality \n  \nBenefits of a Sound Bath:\n\nReducing stress and anxiety\nPromoting deep relaxation\nImproving sleep quality\nEnhancing mental clarity and focus\nBalancing the body’s energy centers (chakras)\nRemoves energy blockages \n\nWhat to Expect from this Sound Bath in Bedford \nA sound bath isn’t just about listening – it’s a way to nurture your body and mind\, offering a gentle yet powerful healing experience. As you settle into a comfortable position and let go of the day\, the gentle sound waves begin to wash over you\, easing away tension and quieting your mind. Whether you’re looking to release stress\, find emotional balance\, or simply take a break from the busyness of life\, this is a chance to pause\, reconnect with yourself\, and feel rejuvenated through the soothing power of sound.    \n  \nReserve your spot by contacting Jo. Take this morning retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nHaynes is at the heart of Bedforshire\, only 20 minutes from Bedford\, 30 minutes from Luton and 25 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nSee all my upcoming Sound Baths in Bedford\n  \n\nRead more about a Sound Bath in Bedford\n\n\n\nScience of Sound Baths 1# – Himalayan Singing Bowls: The Science Of Sound Bath Who Should Not Do a Sound Bath Harness the Moon’s Magic: Sound Baths Aligned with Moon Phases Spiritual Sound Baths: Tapping into the Power of ElementsPsychic Attacks & Energy Shielding: Protect Your EnergyBase Chakra. The Ultimate Guide: Meaning\, Significance & Energy BlockagesUnlocking the Power of the Sacral Chakra: Energy\, Creativity & Healing \n  \nMy Most Transformative Akashic Records reading to Release Energy Blocks\n\nReiki – Energy healing by channeling universal life force to support healing.\nAura Cleansing – Clear stagnant energy and restore balance\nPast Life reading — Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading — Release inherited burdens & karmic weight\nChakra Blockages reading — Clear energy blockages affecting you now\nSoul Fragmentation reading — Recover lost parts from deep trauma\nRelationships reading — Unblock love\, family & connection\nSound Baths – Release tension\, align your energy field
URL:https://www.faros-spirit.com/event/pilates-and-sound-bath-in-bedford-11th-of-january/
LOCATION:Haynes Mission Hall\, 19 Northwood End Road\, Haynes\, Bedford\, Bedfordshire\, MK45 3PH\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
END:VEVENT
END:VCALENDAR