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DTSTART;TZID=Europe/Paris:20250222T100000
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DTSTAMP:20260817T091917Z
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UID:1808-1740218400-1740225600@www.faros-spirit.com
SUMMARY:Wellness Retreat in Bedford - Yoga & Sound Bath\, Saturday 22nd of February\, 10-12am
DESCRIPTION:Pilates\, Yoga & Sound Bath Retreat in Bedford – A Morning of Wellness and Relaxation\nAre you searching for a rejuvenating retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Healing at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \nWhat to Expect\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deep Relaxation Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other therapeutic instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \n  \nWhy Attend This Wellness Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety ✔️ Improved sleep quality and relaxation ✔️ Enhanced flexibility and posture through Pilates ✔️ Deep energy clearing and chakra balancing ✔️ A renewed sense of calm\, clarity\, and vitality \n  \nSome health benefits of Sound Baths are:\n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the energy centers or chakras\nRemove energy blockages \n\nReserve your spot by contacting Jo. Spaces are limited\, so early booking is recommended. \nTake this morning retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nLocated in the heart of Bedfordshire\, Steppingley is just 20 minutes from Bedford\, 20 minutes from Luton\, and 30 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nExplore more of our Sound Healing Retreats & Wellness Events in Bedford\n  \nMy Most Transformative Akashic Records reading to Release Energy Blocks\n\nReiki in Bedford – Energy healing by channeling universal life force to support healing.\nAura Cleansing – Clear stagnant energy and restore balance\nPast Life reading — Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading — Release inherited burdens & karmic weight\nChakra Blockages reading — Clear energy blockages affecting you now\nSoul Fragmentation reading — Recover lost parts from deep trauma\nRelationships reading — Unblock love\, family & connection\nSound Baths – Release tension\, align your energy field
URL:https://www.faros-spirit.com/event/pilates-sound-bath-bedford-saturday-22nd-february/
LOCATION:Steppingley Village Hall\, Rectory Road\, Steppingley\, Bedford\, Bedfordshire\, MK45 5AT\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250215T100000
DTEND;TZID=Europe/Paris:20250215T120000
DTSTAMP:20260817T091926Z
CREATED:20250120T190654Z
LAST-MODIFIED:20260817T091926Z
UID:1781-1739613600-1739620800@www.faros-spirit.com
SUMMARY:Morning Wellness Retreat in Hitchin - Gentle Yoga & Sound Bath
DESCRIPTION:Restore\, Renew and Relax: Wellness and Self-care Experience with Yoga and Sound Bath.\nCome join us for a rejuvenating experience at the Sun Hotel in Hitchin! Don’t miss out on this opportunity to treat yourself to a day of wellness and self-care. \nTake a moment to pause\, breathe\, and reconnect with yourself. This special evening combines two deeply restorative practices\, gentle yoga and sound baths and it is designed to leave you feeling renewed and balanced. \nHere’s what to expect:\n\nExperience a unique combination of yoga and sound healing to restore balance and harmony.\nRelease physical tension and emotional stress in a supportive\, serene environment.\nDiscover an opportunity for deep relaxation\, mindfulness\, and self-care.\nPerfect for anyone seeking a quiet space to recharge and reconnect with themselves.\n\nThe first hour features gentle yoga\, guided by Becca from Om Yoga\, an experienced instructor. Her flow will help you release tension\, open your heart\, and ground your energy. Suitable for all experience levels\, this practice focuses on mindful movement and relaxation. \nThe second hour is a soothing sound bath\, performed by Yanni from Faros Spirit. Using the resonant tones of singing bowls and other instruments\, Yanni creates a meditative space where the vibrations wash over you\, dissolving stress and inviting a sense of calm and clarity. \nThis is a perfect opportunity to nurture your well-being and step into a space of quiet renewal. \nWhat to Bring:\n\nYoga mat and blanket\nComfortable clothing\nBlanket\nEye mask\nWater/drink\n\nSpaces are limited\, so early booking is recommended. We look forward to seeing you there!   \nContact me to Book\n  \n  \nSee all my upcoming Sound Baths\nRead more about a Sound Bath in Bedford\n\n\n\nScience of Sound Baths 1# – Himalayan Singing Bowls: The Science Of Sound Bath Who Should Not Do a Sound Bath Harness the Moon’s Magic: Sound Baths Aligned with Moon Phases Spiritual Sound Baths: Tapping into the Power of ElementsPsychic Attacks & Energy Shielding: Protect Your EnergyBase Chakra. The Ultimate Guide: Meaning\, Significance & Energy BlockagesUnlocking the Power of the Sacral Chakra: Energy\, Creativity & Healing \n  \nMy Most Transformative Akashic Records reading to Release Energy Blocks\n\nPast Life reading: Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading: Release inherited burdens & karmic weight\nChakra Blockages reading: Clear energy blocks that are affecting you right now\nSoul Fragmentation reading: Recover lost parts of your soul from deep trauma\nRelationships reading: Uncover energy blocks that affect love\, family & connection\nReiki in Bedford: Enhances the cleansing process by channeling universal life force energy to support healing.\nAura Cleansing: Remove stagnant energies and energy blocks to restore clarity and vitality.\nEnergy Shielding: Establishes protective barriers to protect your energy from external influences.\n\n 
URL:https://www.faros-spirit.com/event/yoga-sound-bath-in-hitchin-saturday-15-of-february/
LOCATION:Sun Hotel\, Sun Street\, Hitchin\, SG5 1AF\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250209T190000
DTEND;TZID=Europe/Paris:20250209T200000
DTSTAMP:20260817T091941Z
CREATED:20250120T104954Z
LAST-MODIFIED:20260817T091941Z
UID:1773-1739127600-1739131200@www.faros-spirit.com
SUMMARY:Sound Bath in Bedford\, Sunday 9th of February\, 7-8 pm
DESCRIPTION:Looking for a Sound Bath in Bedford? Find Clarity and Inner Peace: A Restorative Sound Bath for Reflection and Renewal\n\nHello\, I’m Yanni\, and I’m eager to share this space with you. \nWhat is a Sound Bath?\nA sound bath is a profoundly relaxing and mindful experience that allows you to let go of tension and stress. During the session\, you’ll lie down comfortably and be “bathed” in soothing vibrations of various healing instruments. The session includes a variety of sounds from instruments like singing bowls\, gongs\, chimes\, rainsticks\, and drums\, all designed to create a restorative soundscape. \nBenefits of a Sound Bath:\n\nReducing stress and anxiety\nPromoting deep relaxation\nImproving sleep quality\nEnhancing mental clarity and focus\nBalancing the body’s energy centers (chakras)\nRemoves energy blockages \n\nWhat to Expect from this Sound Bath in Bedford\n\nA sound bath isn’t just about listening – it’s a way to nurture your body and mind\, offering a gentle yet powerful healing experience. As you settle into a comfortable position and let go of the day\, the gentle sound waves begin to wash over you\, easing away tension and quieting your mind. Whether you’re looking to release stress\, find emotional balance\, or simply take a break from the busyness of life\, this is a chance to pause\, reconnect with yourself\, and feel rejuvenated through the soothing power of sound. \n  \nMoon Phase 9th of February – Waxing Gibbous\n\nDuring the Waxing Gibbous phase is a time of reflection and fine-tuning your endeavours.  During this phase\, a sound bath can help you gain insight and clarity\, making it easier to adjust your plans. The calming sounds of the singing bowls support thoughtful reflection in a peaceful and relaxing environment. \n  \n  \nSeason: Winter | Element: Wind | Direction: North \n\nThis is the heart of the Winter season\, a time aligned with the element of Air and the direction of the North.\nAir symbolizes the mind\, wisdom\, and clarity. Winter and the element of Air invite us to turn inward\, reflect\, and seek deeper understanding. Just as Nature rests and renews\, this season encourages stillness\, introspection\, and the cultivation of profound insights. \nWinter is a time to pause and clear the mental clutter\, creating space for clarity and higher understanding. A sound bath during this season can help quiet the mind\, allowing you to connect with the stillness within and gain wisdom from your inner world. The vibrations can guide you to release mental fog\, find balance\, and embrace the gifts of this contemplative season. \nMy intention is to connect with the energies of Air\, to help you align with the cycles of nature\, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead. \n  \n \nSound Bath in Bedford – Location\n\nThe event will take place at the Yurt in Clophill Centre\, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire\, just 20 minutes from Bedford or Biggleswade\, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site. \n  \nCost and How to Book\nSpaces are limited\, so booking is essential. To reserve your spot\, please email me at faros.spirit@gmail.com \nThe cost is £15 per person\, payable via bank transfer\, PayPal or Revolut. \n  \nRefund Policy\nYou can receive a full refund up until midday on the Wednesday before the event. After that time\, refunds will be dependent on whether your spot can be filled by another participant. \n  \nSee all my upcoming Sound Baths in Bedford\n  \nMy Most Transformative Akashic Records reading to Release Energy Blocks\n\nReiki in Bedford – Energy healing by channeling universal life force to support healing.\nAura Cleansing – Clear stagnant energy and restore balance\nPast Life reading — Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading — Release inherited burdens & karmic weight\nChakra Blockages reading — Clear energy blockages affecting you now\nSoul Fragmentation reading — Recover lost parts from deep trauma\nRelationships reading — Unblock love\, family & connection\nSound Baths – Release tension\, align your energy field
URL:https://www.faros-spirit.com/event/sound-bath-bedford-sunday-9th-of-february/
LOCATION:The Clophill Centre\, Shefford Road\, Clophill\, Bedford\, Bedfordshire\, MK45 4BT\, United Kingdom
CATEGORIES:Sound Bath Event
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250206T190000
DTEND;TZID=Europe/Paris:20250206T210000
DTSTAMP:20260817T091948Z
CREATED:20250105T172211Z
LAST-MODIFIED:20260817T091948Z
UID:1716-1738868400-1738875600@www.faros-spirit.com
SUMMARY:Blue Lotus Ceremony\, Guided Meditation & Sound Bath\, 6th of Feb
DESCRIPTION:Discover the Blue Lotus Flower & Immerse Yourself in a Sound Bath\nJoin us in the tranquil yurt at the Happy Body Project\, for a blue lotus ceremony and sound bath. This 2 hour event will help you relax\, recharge and connect in a calm\, welcoming environment. \n  \nWhat to Expect in this Blue Lotus Ceremony\n\nA calming cup of blue lotus tea to open your heart and set the tone for the evening\nOracle card guidance to inspire reflection and intention setting\nA guided meditation to center your mind and body\nA sound bath featuring crystal bowls and other instruments to promote deep relaxation\nA sharing circle to close the ceremony in connection with others\n\nBy the end of the evening\, you’ll feel lighter\, more aligned and deeply refreshed. \n  \nFirst Hour: Connect with the Blue Lotus Tea and Guided Meditation\nSteph will lead the 1st hour and we will beging with a warm cup of blue lotus tea\, known for its calming and uplifting effects. This ancient brew\, cherished in Egyptian tradition can: \n\nReduce stress and ease tension\nEnhance creativity and intuition\nSupport meditation by encouraging a peaceful\, centered state of mind\n\nAfterwards\, she will guide you through a gentle meditation to help you focus on your intentions and connect with your inner self. \n  \nSecond Hour: Sound Bath\nIn the second part of the evening\, Yanni will perform a sound bath\, where the soothing vibrations of sound will help you unwind and release what no longer serves you. \nA sound bath can: \n\nReduce stress and anxiety\nPromote deep relaxation\nImprove sleep quality\nEnhance mental clarity and focus\nBalance the body’s energy centers (chakras)\nRemove energetic blockages \n\nWith crystal bowls and other sacred instruments\, the sound bath provides a restorative experience for your mind\, body\, and energy. \n  \nBlue Lotus Ceremony – Reserve your spot by contacting me as spaces are limited\, so early booking is highly recommended.\nContact me\n  \nYour Facilitators \n\nStephanie: A professional dancer\, cacao and blue lotus facilitator\, and shamanic practitioner. She holds monthly events across Bedfordshire\, including ecstatic dance\, cacao and blue lotus ceremonies\, and sound collaborations. @journeytoheka\nYanni: A sound healer\, musician\, Reiki practitioner\, and intuitive guide offering Akashic Records readings and monthly sound baths. He specializes in past lives\, ancestral healing\, and chakra blockages.\n\n  \nMy Most Transformative Services to Release Energy Blocks\n\nReiki – Energy healing by channeling universal life force to support healing.\nAura Cleansing – Clear stagnant energy and restore balance\nPast Life reading — Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading — Release inherited burdens & karmic weight\nChakra Blockages reading — Clear energy blockages affecting you now\nSoul Fragmentation reading — Recover lost parts from deep trauma\nRelationships reading — Unblock love\, family & connection\nSound Baths – Release tension\, align your energy field\nAkashic Records reading – taps into the energetic history of your soul\, uncovering past experiences\, ancestral influences\, and limiting beliefs that may be contributing to your current energy blocks.
URL:https://www.faros-spirit.com/event/bluelotussoundbath/
LOCATION:The Happy Body Project\, Old Main Road\, Wilstead Hill\, Bedfordshire\, MK45 3QS\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Yanni":MAILTO:info@faros-spirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250111T100000
DTEND;TZID=Europe/Paris:20250111T120000
DTSTAMP:20260817T091952Z
CREATED:20241211T123631Z
LAST-MODIFIED:20260817T091952Z
UID:1682-1736589600-1736596800@www.faros-spirit.com
SUMMARY:Morning Retreat in Bedford - Sound Bath and Pilates
DESCRIPTION:Yoga & Sound Bath Retreat in Bedford – A Morning of Wellness and Self-Care\nAre you searching for a rejuvenating retreat near Bedford that combines mindful movement\, deep relaxation\, and holistic wellness? Join us for a morning retreat of Pilates\, Yoga\, and Sound Healing at Steppingley Village Hall\, Bedfordshire\, where you can unwind\, reset\, and nourish your body and mind in a serene setting. \nThis mini wellness retreat is perfect for those looking to take a break from daily stress\, improve physical well-being\, and experience the transformative power of sound healing. Led by experienced Pilates instructor Jo Taylor and sound healing practitioner Yanni from Faros Spirit\, this event is designed to restore balance\, release tension\, and promote inner peace. \n \nHere’s what to expect:\n✨ Energizing Juice Shot – Begin the retreat with a revitalizing fresh juice shot\, packed with nutrients to awaken your senses and support your body’s natural detoxification process. \n✨ Women’s Wellness & Nutrition Talk – Learn practical and sustainable ways to nourish your body and improve overall well-being. This session offers simple yet impactful nutrition and lifestyle tips to help you feel more energized and balanced. \n✨ Pilates for Strength & Balance – Engage in a rejuvenating Pilates session with Jo Taylor\, focusing on core strength\, flexibility\, and posture. Whether you’re a beginner or an experienced practitioner\, this session will leave you feeling stronger\, more centered\, and refreshed. \n✨ Deeply Relaxing Sound Bath – Conclude your morning retreat with a transformative sound healing session\, led by Yanni from Faros Spirit. Immerse yourself in the soothing vibrations of singing bowls\, chimes\, and other healing instruments\, designed to promote deep relaxation\, release energetic blockages\, and harmonize your body’s natural rhythms. \nThis is the perfect opportunity to de-stress after the holidays and gift yourself a total body reset for the new year. \n  \nWhy Attend This Retreat?\nThis immersive wellness retreat offers an opportunity to reconnect with yourself\, reduce stress\, and enjoy a sanctuary of peace and healing. Some of the benefits include: \n✔️ Reduction in stress and anxiety ✔️ Improved sleep quality and relaxation ✔️ Enhanced flexibility and posture through Pilates ✔️ Deep energy clearing and chakra balancing ✔️ A renewed sense of calm\, clarity\, and vitality \n  \nBenefits of a Sound Bath:\n\nReducing stress and anxiety\nPromoting deep relaxation\nImproving sleep quality\nEnhancing mental clarity and focus\nBalancing the body’s energy centers (chakras)\nRemoves energy blockages \n\nWhat to Expect from this Sound Bath in Bedford \nA sound bath isn’t just about listening – it’s a way to nurture your body and mind\, offering a gentle yet powerful healing experience. As you settle into a comfortable position and let go of the day\, the gentle sound waves begin to wash over you\, easing away tension and quieting your mind. Whether you’re looking to release stress\, find emotional balance\, or simply take a break from the busyness of life\, this is a chance to pause\, reconnect with yourself\, and feel rejuvenated through the soothing power of sound.    \n  \nReserve your spot by contacting Jo. Take this morning retreat as an opportunity to unwind\, rejuvenate\, and reconnect with yourself through movement\, mindfulness\, and sound. We look forward to welcoming you to this beautiful and restorative experience. \n  \nHaynes is at the heart of Bedforshire\, only 20 minutes from Bedford\, 30 minutes from Luton and 25 minutes from Letchworth Garden City\, making it easily accessible for those searching for a local retreat experience without the need for overnight stays. \nSee all my upcoming Sound Baths in Bedford\n  \n\nRead more about a Sound Bath in Bedford\n\n\n\nScience of Sound Baths 1# – Himalayan Singing Bowls: The Science Of Sound Bath Who Should Not Do a Sound Bath Harness the Moon’s Magic: Sound Baths Aligned with Moon Phases Spiritual Sound Baths: Tapping into the Power of ElementsPsychic Attacks & Energy Shielding: Protect Your EnergyBase Chakra. The Ultimate Guide: Meaning\, Significance & Energy BlockagesUnlocking the Power of the Sacral Chakra: Energy\, Creativity & Healing \n  \nMy Most Transformative Akashic Records reading to Release Energy Blocks\n\nReiki – Energy healing by channeling universal life force to support healing.\nAura Cleansing – Clear stagnant energy and restore balance\nPast Life reading — Heal deep soul wounds & patterns\nAncestral Trauma & Karma reading — Release inherited burdens & karmic weight\nChakra Blockages reading — Clear energy blockages affecting you now\nSoul Fragmentation reading — Recover lost parts from deep trauma\nRelationships reading — Unblock love\, family & connection\nSound Baths – Release tension\, align your energy field
URL:https://www.faros-spirit.com/event/pilates-and-sound-bath-in-bedford-11th-of-january/
LOCATION:Haynes Mission Hall\, 19 Northwood End Road\, Haynes\, Bedford\, Bedfordshire\, MK45 3PH\, United Kingdom
CATEGORIES:Collaboration
ORGANIZER;CN="Jo Taylor":MAILTO:jtmulberry@aol.com
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