Stretch Class & Sound Healing Evening Retreat, Toddington

Celebrate the height of summer with a special evening dedicated to renewal, balance, and deep restoration with sound healing and gentle physical movement. Taking place on Monday, 23rd June, as the sun reaches its peak and nature thrives in full bloom, this retreat in Toddington, Bedfordshire invites you to align your body, mind, and energy with the abundant energy of the season.

The Summer Solstice symbolizes light, growth, and embodiment—making it a powerful time to release what no longer serves and fully step into your vitality. Led by expert stretch instructor Hannah Liston and sound healing practitioner Yanni from Faros Spirit, this retreat is designed to restore harmony within and connect you with the expansive energy of the season.

What’s Included in This Retreat:

✨ Guided Stretching & Sound Healing – Simultaneous Experience
This over-one-hour immersive session will blend a full-body stretch class, guided by Hannah Liston, with a live sound healing journey by Yanni from Faros Spirit. As you move and release physical tension through gentle, accessible stretches, the therapeutic sounds of singing bowls, gongs, and other healing instruments will deepen your state of relaxation and inner connection. The combination of stretching and sound healing together is suitable for all levels and will leave you feeling open, grounded, and aligned.

During the session, you will:

• Harmonize your energy with the changing season
• Release emotional and energetic blockages
• Promote renewal, clarity, and deep inner peace
• Help set new intentions for growth and transformation

Why Attend This Sound Healing Retreat?

This seasonal wellness evening offers you the chance to slow down, reconnect, and recharge as we embrace the height of summer. Benefits include:

✔️ A deep sense of renewal and fresh energy
✔️ Enhanced flexibility, mobility, and posture
✔️ Release of emotional and energetic stagnation
✔️ A guided intention-setting experience for the season ahead
✔️ A tranquil, immersive retreat experience without an overnight stay

Reserve Your Space Today!

To book your place, contact Hannah Liston or Yanni from Faros Spirit directly. Spaces are limited, and early booking is highly recommended.

Step into spring with movement, mindfulness, and deep relaxation at this powerful Spring Equinox event. We look forward to welcoming you!

Explore More Sound Healing Retreats & Wellness Events in Bedford

Explore more holistic services to support your energy and wellbeing:

• Reiki in Bedford – Gentle energy healing to rebalance your energy field

• Distance Aura Cleansing – Clear stagnant energy and restore clarity from the comfort of your home

• Akashic Records Readings – Deep soul-level insight to understand and heal ancestral patterns, energy blocks, and past life influences

If you feel called to go deeper in your healing journey, you’re invited to explore these services.