Covering Bedford, Luton, Shefford, Flitwick, St Neots, Milton Keynes and Biggleswade, providing soothing sound bath experiences to help you relax and rejuvenate.
What is a Sound Bath?
It is a deeply relaxing and therapeutic experience where participants are immersed in soothing sounds and vibrations produced by various instruments. By allowing themselves to be bathed in the healing sounds of various instruments, such as singing bowls, gongs, chimes and drums they can experience several health benefits.
Some health benefits of Sound Baths are:
- Reduce stress and anxiety
- Promote deep relaxation
- Improve sleep quality
- Enhance mental clarity and focus
- Balance the energy centers or chakras
- Remove energy blockages
What could you expect during a Sound Bath in Bedford?
Sound baths are very pleasant but they are also powerful tools for holistic healing and self-discovery. Particularly these soundscapes can facilitate emotional release, spiritual awakening and inner transformation.
Therefore if you’re seeking stress relief, emotional healing or a break from the demands of daily life, a sound bath can offer the right space for you. Thus assist you to reconnect with your true self and find renewal through the healing power of sound.
Upcoming Sound Bath sessions in Bedford
I have several sessions planned and the exchange is £15pp.
- Sunday 20th of October at the Clophill Centre, Clophill, Bedford, MK45 4BT
- Sunday 27th of October at the Place Theater, Bedford, MK40 3DE
- Sunday 10th of November at the Clophill Centre, Clophill, Bedford, MK45 4BT
Sunday 24th of November at the Place Theater, Bedford, MK40 3DE
Supporting with Sound Baths
I also support with sound healing soundscapes other practitioners. Planned events so far are:
- with Hannah Liston, Monday 21/10/24
- with Jo Taylor, Saturday 16/11/24 – details TBC
- with Hannah Liston, Monday 16/12/24 – details TBC
Sound Baths 1-2-1 and private groups
If you would like a 1-2-1 sound bath or if you are a private group then please contact me to discuss the details. Maybe you want a pamper night or something different for a hen party, regardless I am happy to discuss your needs.
Read more about a Sound Bath in Bedford
Science of Sound Baths 1# – Himalayan Singing Bowls: The Science Of Sound Bath
Science of Sound Baths 2# – Improve Your Health with Sound Bath Sessions
Science of Sound Baths 3# – Healing Power of Sound Baths
Who Should Not Do a Sound Bath
Harness the Moon’s Magic: Sound Baths Aligned with Moon Phases
Spiritual Sound Baths: Tapping into the Power of Elements