
What Are Portal Days?
Portal days are special dates derived from the Mayan calendar, where cosmic energy vibrates at a higher frequency. This intensified energy affects individuals emotionally, mentally and physically, offering opportunities for self-reflection and growth.
Importance of Portal Days
On these days, the heightened energy can lead to emotional upheavals or bursts of creativity and clarity. Understanding these fluctuations allows individuals to harness this energy for personal and spiritual development. By embracing portal days with awareness and preparation, you can turn these periods of intense energy into opportunities for profound personal growth and well-being.
Energetic Blocks and Portal Days
During portal days, the amplified cosmic energy can bring unresolved energetic blockages to the surface. These blockages, which stem from past traumas, limiting beliefs, or suppressed emotions, can manifest as physical discomfort, emotional turmoil, or mental fog. Rather than seeing these experiences as setbacks, they can be valuable indicators of areas that need healing and release.
To make the most of portal days, consider addressing energetic blockages through deep self-inquiry, energy healing, or sound therapy. Understanding and working through these blockages can enhance your ability to integrate the high-frequency energies present on these powerful days. Read more about energy blockages and their impact on health to deepen your awareness and healing practices.
How to Prepare
- Grounding Practices: Engage in activities like meditation or walks in nature to stay centered.
- Balanced Diet: Consume light, energy-boosting foods while avoiding heavy, hard-to-digest items.
- Emotional Readiness: Be prepared for heightened emotions and mental activity. Journaling or creative expression can help manage these feelings.

Activities on Portal Days
- Meditation and Mindfulness: Deepen your meditation practice to align with the heightened energy.
- Visualisation: Portal Days are ideal to visualise your goals and manifesting what you desire.
- Creative Projects: Utilise the adundant creative energy for personal or professional projects.
- Connect with Nature: Ground yourself by spending time outdoors. Walk barefoot, garden, or relax under the sky to restore balance and harmony.
- Sound Baths: Participate in a sound bath to balance and harmonize your energy. The healing instruments like singing bowls help you enter a deep meditative state and will assist you navigate the day’s energies with calm and clarity.
Join Me for a Sound Bath
Experience the benefits of a sound bath on portal days. My sessions are designed to help you relax and align with the cosmic energy, providing a tranquil space for reflection and growth. Contact me to book your session and make the most of these powerful days.
Attuning to Nature’s Rhythms Through Sound Healing
Each sound bath I offer is intentionally aligned with the natural rhythms of the Earth and sky. I am taking inspiration from shamanic teaching about the energy of the Moon phase and the season’s corresponding element, to create a sacred space for deep alignment and transformation. The Moon illuminates what we’re ready to feel or release, while the season brings its own energetic invitation – whether it’s planting new intentions in spring, grounding in autumn, or nurturing stillness in winter. This intentional synergy enhances the power of Portal Days, helping you harness these cosmic windows for personal growth with clarity, presence, and purpose.

Upcoming Sound Baths on Portal Days
To be announced soon.
When are portal days in 2024?
September 2024
Tuesday, September 3, 2024
Monday, September 9, 2024
Saturday, September 14, 2024
Tuesday, September 17, 2024
Sunday, September 22, 2024
Monday, September 30, 2024
October 2024
Thursday, October 3, 2024
Tuesday, October 8, 2024
Friday, October 11, 2024
October 21-30, 2024
November 2024
Saturday, November 30, 2024
December 2024
December 1-9, 2024
Thursday, December 19, 2024
Sunday, December 22, 2024
Friday, December 27, 2024
Monday, December 30, 2024
My Most Transformative Readings to Release Energy Blocks
- Past Life reading — Heal deep soul wounds & patterns
- Ancestral Trauma & Karma reading — Release inherited burdens & karmic weight
- Chakra Blockages reading — Clear energy blockages affecting you now
- Soul Fragmentation reading — Recover lost parts from deep trauma
- Relationships reading — Unblock love, family & connection
Read more about Sound Baths
The Ultimate Guide to Balancing Your Chakras with Sound Healing
Himalayan Singing Bowls: The Science Of Sound Baths
Healing Power of Sound Baths: Insights from Scientific Research
Who Should NOT Do a Sound Bath