Do you feel drained, anxious, or like a dark cloud is hanging over you? Are you experiencing unexplainable tension or headaches, an unusual streak of bad luck, nightmares, or sudden negative thoughts? If so, you might be under a psychic attack. These attacks can weaken your energy, leaving you vulnerable to emotional, mental, and physical distress. But the good news? You can defend yourself with a powerful energy shield.

In this post, you’ll learn how to recognize psychic attacks, why they happen, and how to protect yourself with effective shielding techniques.
What Is a Psychic Attack?
A psychic attack occurs when negative energy is directed toward you, consciously or unconsciously, by another person, an entity, or even your own unresolved fears and doubts. These attacks can weaken your energy field, leading to exhaustion, confusion, and emotional turmoil.
There are different types of psychic attacks:
- Intentional Attacks – These come from individuals who deliberately send harm through hexes, curses, jinxes or focused ill intentions.
- Unintentional Attacks – Strong negative emotions such as jealousy, anger, or resentment can create harmful energy projections, even if the sender is unaware.
- Energetic Drain – Some people, often called energy vampires, feed off your energy, leaving you feeling depleted. In rare occassions, even certain places can drain you but sucking your positive energy. Examples are: Auschwitz in Poland, The Suicide Forest in Japan and The Catacombs of Paris. I must admit that I felt that in a couple work places too, where the energy was just dense and oppressive.
- Entity Influence – Lower vibrational beings, spirits, or attachments can drain your energy or cause disturbances in your life. I will expand on this one in another blog post in the future.
Signs You Are Under a Psychic Attack
Psychic attacks can manifest in various ways. Here are common symptoms:

- Sudden fatigue or feeling heavy
- Unexplained anxiety, fear, or paranoia
- Recurring nightmares or sleep disturbances
- Sudden waves of negative thoughts or self-doubt
- Physical symptoms with no medical explanation (such as headaches, migraines, dizziness, nausea, hot flashes or cold spells)
- Feeling drained or out of balance after being around certain people
- Experiencing an unusual streak of bad luck
If you are experiencing these signs, it’s time to take action by creating a strong energy shield to protect yourself and your energy field.
How to Protect Yourself from Psychic Attacks
Psychic attacks can be blocked by building and maintaining a strong energy shield. Below are some powerful protection techniques:

1. Energy Shielding
An energy shield is a protective force field around your body that prevents negative energy from penetrating your aura. Imagine yourself surrounded by a protective light. This can be a golden sphere, a blue flame, or a crystalline barrier. Visualize it repelling all harmful energies while allowing love and light to flow through.
2. Clearing & Grounding
Ground yourself by connecting to the Earth. Walk barefoot, meditate, or take a salt bath. Smudging with sage, palo santo, or incense can also help remove unwanted energy.
3. Strengthening Your Aura
Your aura is your energetic shield. Strengthen it with practices like meditation, breathwork, sound healing, and movement. The stronger your energy field, the higher your vibration, the less vulnerable you are.
4. Calling on Spiritual Protection
Invoke Archangel Michael, your spirit guides, or divine light for protection. A simple invocation: “Archangel Michael, surround me with your blue flame of protection. Let no harm come near me.”
5. Removing Energy Blocks & Attachments
Negative energy can attach to weak spots in your aura. Cord-cutting meditations, Akashic Records readings, Aura Cleanse and Reiki can help clear these energy blocks and restore balance.

6. Wearing Protective Talismans & Crystals
Crystals like Black Tourmaline, Obsidian, Amethyst, and Clear Quartz can absorb and deflect negative energy. Protective symbols like runes or sigils can also reinforce your energy shield.
Shield of Protection Affirmation
This affirmation will help you create a stronger energetic shield that will repell or neutralise to a big extend any psychic attack:
“I activate a Shield of Protection for 36 hours from Clear Quartz grid to be placed all over my body, especially on my sternum and upper back. This shield will repel any psychic attacks, evil eye, negative energies and emotional garbage.
I declare that only energies of Love and Light may enter my field, and only if they are for my Higher Good. Any psychic attacks, evil eye, negative energies and emotional garbage that attempt to enter my energy field will be send to sources of light and love to be purified completely.
No ill intention, spoken or unspoken may reach me. I stand sovereign, guarded and untouchable. So it is, and so it shall be.“
This affirmation can be read once a day. Its duration can be for longer but from my personal experience it is a lot stronger the first 24-48 hours.
Want a Personalized Shield of Protection?

While this affirmation is powerful, having a personalized multi-layered energy shield aligned with your unique energy can offer even stronger protection.
I can create customized Shields of Protection tailored to your energy for only £15. Get in touch, to have your own personalised affirmation to shield your energy.
Final Thoughts
Psychic attacks are real, but you are not powerless. The more you understand them, the more power you have to protect yourself. By understanding them, using an energy shield and by keeping your Aura clean, you can reclaim your peace and strength. The more you protect and strengthen your aura, the less vulnerable you become.
Do you suspect you’ve been affected by a psychic attack? How do you shield your energy? Share your experiences in the comments or reach out for a personalized energy shield. You are never powerless—your energy is yours to command.
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