The third eye chakra, also known as Ajna, is the energy centre of vision, perception and intuition. It sits in the middle of the forehead, just above the eyebrows.
As an Energy Healer and Akashic Records Guide, I use this chakra daily in my practice. I also know how our sixth chakra shapes the way we interpret reality. When it is open and balanced with the rest, life feels clear and purposeful. When it is blocked, confusion and doubt can take over.
This guide covers the third eye chakra meaning, the signs of a blocked third eye and safe ways to open it.
Quick Summary: The Third Eye Chakra at a Glance
- The third eye chakra is the sixth chakra.
- It governs perception, intuition, imagination, memory and higher mental power.
- It is located in the middle of the forehead.
- Its colour is indigo, its element is light and its seed mantra is OM.
- Its associated gland is the pituitary gland.
- A blocked third eye can show as denial, confusion, forgetfulness, anxiety and over-reliance on logic.
- Meditation, sound baths, Reiki, chakra cleansing and Akashic Records readings can help you open your 3rd Eye chakra.
Table of Contents
Understanding Chakras and the Third Eye Chakra
The chakra system is an energetic blueprint of the human energy field. Seven main chakras that run from the base of the spine to the crown of the head. They correspond to specific areas of our body, mind and spirit. Each one represents how we think, feel and relate to the world.
The third eye is the sixth chakra. It is also called Ajna in Sanskrit and is loosely translated as to perceive or to command. It is the seat of intuition, vision and perception.
Third Eye Chakra Characteristics
Colour: Indigo
Element: Light
Location: Forehead
Sense: All senses, including extrasensory perception
Seed Mantra (Sound): OM (pronounced aum)
Gland Association: Pituitary gland
Associated body parts: Eyes, face, sinuses and central nervous system
Signs of a Balanced and Open Third Eye Chakra
- A strong imagination used in a positive way
- A keen intellect alongside strong intuition
- A calm mind that stays open to deeper truths
- The ability to see the bigger picture
- Readiness to set goals and take action
- Ideas that seem to come true in your reality
The True Meaning of the Third Eye Chakra
The true meaning of the third eye chakra is perception. The sixth chakra helps us see and interpret reality. It goes beyond physical sight to the patterns beneath life, helping us tell truth from illusion and find our way through the unseen. It is the observer within, the still point where aligned understanding arises.
It is also a portal to higher consciousness and a direct link to the Akashic Records field. Mastery here allows access to past, present and future at once.
True vision comes from inner clarity and balance. In the third eye, divine inspiration becomes a coherent vision and we see what it can be. In this energy centre we transform our individual consciousness and move beyond duality.
How Energy Blocks Manifest in the Third Eye Chakra
Energy blocks are trapped emotional, mental or spiritual energy that builds up from unresolved feelings, stress, experiences or trauma. In the 3rd eye chakra, this distorts the very thing that it governs, our perception. Fear of the unknown, avoiding intuition and over-rationalisation are common roots.
Most of our thoughts are shaped by the unconscious and unresolved emotional patterns. Our own opinions and those of others, programme how we see reality. The mind then becomes the servant, not the master. When the third eye is blocked, the only reality you accept is the visible, external world.
Physical Symptoms of a Blocked Third Eye
- Eyesight problems
- Insomnia
- Hormone imbalances
- Blood pressure issues
- Dyslexia
- Forgetfulness
A note on health: The energy blocks come from the traditional chakra view. They are not diagnoses nor medical advice. Please see your doctor about eyesight changes, persistent low mood, ongoing insomnia or blood pressure concerns.
Emotional and Mental Symptoms of a Blocked Third Eye
- Inability to see what is truly occurring
- Denial of problems and challenges
- Refusing to change patterns that clearly do not work
- Difficulty planning the future
- Lack of joy and anxiety
- Feeling powerless to shape your own life
- Losing your head in demanding situations
- Being easy to deceive
Spiritual and Energetic Symptoms of an Unbalanced or Blocked Third Eye
- Rejecting spirituality as a waste of time
- Being dominated by material desires and physical needs
- Intellectual arrogance, accepting only what the scientific method can prove
- Trying to influence others by force of mind to meet personal needs
- Misreading intuition and visions
- Losing touch with reality
- Excessive fantasising, difficulty concentrating and self-centredness
- Unable to see the interconnectedness of all things
If you experience hallucinations or lose touch with reality, please speak to a doctor.
How to Heal and Open the Third Eye Chakra
Chakra balancing starts with small daily habits because it is prudent to open the third eye gently. Here is what you can do in your own practice to open your 3rd eye:
- Meditate on the point between your eyebrows for five to ten minutes
- Visualise indigo light glowing at your forehead as you breathe slowly
- Chant OM and feel the vibration in your head and face
- Journal your intuitive hunches and dreams
- Spend time in nature especially stargazing
Practical Life Adjustments to Open the Third Eye
- Act on small hunches to rebuild trust in your intuition
- Decide with your head, then check in with your gut
- Let go of one pattern or limiting belief you can see is not working
- Protect your sleep and rest your eyes from screens
Energy Healing and Spiritual Practices to Heal the Third Eye
At Faros Spirit, I offer services that will help you heal and open your third eye:
· Chakra reading through the Akashic Records: to identify and heal energy blocks
· Reiki: to support the flow of energy across the whole body and system
· Theta Healing: to work with the beliefs and patterns behind the blockages
· Sound baths: to quieten mental chatter through sound and vibration
· Guided meditations: to build inner stillness and gain clarity
Final Thoughts: How to Open the Third Eye Chakra From Energy Blocks
The third eye chakra is how we see, interpret and shape our reality. When balanced, it brings clarity, intuition and vision. When blocked, it narrows life to what is visible and creates confusion. To open your third eye, you need to do it gently. Practise daily, stay grounded and keep your heart open. Energy Healing and Akashic Records readings can speed up what you cannot reach alone.
If you feel ready to see your life with greater clarity, book a session today. Let me help you clear what is blocking your intuition and open your third eye in a safe way.
Read more about the Chakras
Base Chakra. The Ultimate Guide: Meaning, Significance & Energy Blockages
Sacral Chakra: Unlocking Energy, Creativity & Healing
Solar Plexus Chakra: Meaning, Energy Blocks & How to Balance It
Heart Chakra: Its Meaning and A Real Approach to Releasing Energy Blocks
Throat Chakra: Healing Communication, Expression and Energy Flow
What Is Chakra Imbalance? Understanding Energy Blocks and Soul-Level Healing
The Hidden Energy Block: Chakra Disconnection and Its Symptoms
The Complete Guide to Energy Blocks: Impact on Wellness