A voice-led online guided meditation to relax, release energy blockages, and connect again with your true self, guided in real time, wherever you are.
Table of Contents
Upcoming Online Guided Meditation Sessions
Every month’s online guided meditation holds a different theme around chakras, ancestral trauma, past lives and archetypes. Details for the next sessions will appear below. Some months we work with the body’s energy centres, others with inherited patterns passed down a family line, karmic imprints from past lives, or the archetypes that shape your reality and actions. Details for the next sessions below.
- Thursday 22nd of October – Archetypes Meditation & Archetypes Reading
- Thursday 19th of November – Past Life Meditation & Akashic Reading
What Happens In A Session
Arrival
We join live over Zoom, from wherever you are based. Cameras are entirely optional, many people keep theirs off, and that privacy is part of the space, not an exception to it. A short introduction lets us settle in and say hello.
Breathwork & Grounding
A simple, easy breathwork sequence brings you into your body. On some sessions we also move through a short body scan, settling any last tension before we go deeper.
The Meditation
Guided by my voice, at a pace that lets you go as deep as you’re ready to go that day. This is the heart of the session, unhurried and led in real time.
Return & Close
A few minutes of silence let you come back gently rather than being pulled back too fast. We close together, with space for any questions about your practice.
Why this is better to a Meditation App
This is a live, online guided meditation, where I can sense your energy and what you need in the moment, and shape the session around that. Every session is different because you are different each time you arrive.
The paradox of meditation is that it has no fixed purpose. Each session holds a general theme, a container to work within, but the real purpose underneath is always the same: for you to discover more of yourself. If something else wants to surface instead, the space is built to let you follow it. That’s not a deviation from the practice, it is the actual practice.
When a session includes an akashic records reading, people often describe real, tangible insight landing at exactly the moment they needed it, something they didn’t have language for before, followed by big releases. It’s often the difference between feeling lighter for an evening and shifting something that had been stuck for years.
Online Guided Meditation | Who This Is For
These sessions are generally not designed for complete beginners, unless a session is clearly stated otherwise. They’re built for people who already have some meditation experience and are ready to explore their own psyche more closely, not simply relax for twenty minutes.
- Spiritual seekers ready to go past the surface of a busy mind
- Curious explorers of chakra meditation, energy work, and the akashic records
- Experienced meditators looking for depth rather than repetition
What People Have Felt Afterwards
- A depth of relaxation that surprises people, often carrying through into the days after.
- Realisations that feel clear and specific, rather than vague or fleeting.
- A noticeably more regulated nervous system, and better sleep that same night.
- When an akashic reading is included, real insights that connect directly to what’s surfacing, often followed by big releases
Frequently Asked Questions
1. What do I need to join?
Just the Zoom app, a comfortable, well charged device, and a space where you won’t be interrupted.
2. Does my camera need to be on?
Not at all. It’s entirely your choice, and many people prefer to keep it off.
3. What should I bring?
Nothing specific. Turn off notifications, make yourself comfortable, and keep a blanket nearby for your feet in case you get cold once you’re still.
4. What if I need to cancel or reschedule?
For sessions without a reading, you’re welcome to cancel or move your booking to another date. For sessions that include an akashic records reading, you can request a refund or move your booking, provided the reading itself hasn’t yet been done.
5. I’m new to meditation, can I still join?
For most sessions some prior experience is highly beneficial. Where a session is suitable for beginners, this will be clearly stated in the listing.
Ready to go deeper into your healing journey?
An online guided meditation gives you the space to actually feel what’s underneath the daily noise and truly meet yourself. Over time and with practice, people find real release from long-held energy blockages, more clarity on the patterns quietly running their life, and a steadier, calmer nervous system that carries into everyday life.
Each session is a chance to go a layer deeper, into a chakra, an ancestral pattern, a past life, or an archetype, and to keep meeting more of yourself each time you arrive. Have a look at the upcoming sessions above and find the one that speaks to you.
Past Sessions
- September 2026 – Open the Sacral and Throat Chakras
- July 2026 – Open the 3rd Eye & Release Old Goals
- June 2026 – Past Life Guided Meditation & Akashic Records Reading
- April 2026 – Archetypes Guided Meditation & Akashic Reading
- December 2025 – Open the 3rd Eye & Soften Inner Resistance
- November 2025 – Cord Cutting
Read more about Energy Healing and Meditation
The 44 Archetypes of Faros Spirit: Understanding the Forces Within You
Akashic Records Reading: Overcome Limiting Beliefs & Unlock Potential
What is a past lives reading and how does it work
Energy Healing for Physical Symptoms: Energy Blocks and the Body
The Hidden Energy Block: Chakra Disconnection and Its Symptoms
Energy Healing for Stress and Anxiety for Overall Health
The Complete Guide to Energy Blockages: Impact on Wellness