Online Guided Meditation: Open the 3rd Eye & Release Old Goals
This online guided meditation offers a meaningful reset for your inner world. During this one hour session, you will be guided through two meditations. The first focuses on opening and attuning the Third Eye chakra, supporting clarity, insight and inner trust. The second guides you to release old unfinished goals and soften the inner resistance that can quietly hold you back.
Together, these meditations create space to see more clearly, let go of what no longer fits, and reconnect with a sense of inner direction.
The Themes of this Online Guided Meditation
Opening the Third Eye Chakra
In the first part of the session, we will work with the Third Eye chakra, the energy centre linked to perception, intuition and inner knowing. Through grounding, breath awareness and guided visualisation, you will be invited to gently quiet mental noise and tune into a calmer, more receptive state. It is about creating the conditions for insight, clarity and inner listening to arise naturally, in a way that feels safe and grounded.
Releasing Old Goals and Softening Inner Resistance
The second meditation focuses on releasing old, incomplete goals and commitments that may still be drawing energy from your system. These are often aims we once needed or believed in, but which no longer reflect who we are now.
Alongside this, we will work with the natural inner resistance that is designed to protect you from change. Rather than fighting or eliminating this part, you will be guided to soften it, acknowledge its role, and help it relax so your energy can move forward more freely.
This part of the meditation supports closure, recalibration and a sense of internal alignment.
Benefits of This Online Guided Meditation
- Clearer inner perception and mental spaciousness
- A sense of release from outdated aims and pressures
- Reduced inner friction around change or decision making
- Feeling lighter, more aligned and internally settled
- Support in closing one chapter and preparing for the next
Who This Session Is For
This online guided meditation is suitable for:
- Those who feel stuck between where they have been and where they want to go
- People carrying old goals that no longer feel aligned
- Anyone seeking mental clarity and a deeper connection to inner guidance
- Those wanting a gentle reset during a period of transition
The session is accessible to complete beginners who feel open to the process. Some experience with meditation and some familiarity with the chakra system is helpful but not required.
Practical Details
Date, Time & Cost
Date: Wednesday 22nd of July
Time:
7:30–8:30 pm GMT – Britain, Ireland, Portugal, etc
8:30–9:30 pm CET – Denmark, France, Germany, Italy, etc
9:30–10:30 pm EET – Greece, Estonia, Israel, etc
2:30–3:30 pm EST – East coast of US
11:30–12:30 pm PST – West coast of US
Location: Online via Zoom
Cost: £15
You will receive a the event invite via email a day before the event and it will include the Zoom link.
How to Prepare
Choose a quiet space where you will not be interrupted.
A fully charged phone / laptop / tablet with the zoom app.
Headphones are recommended to help immerse in the experience.
You may want a blanket, water and a journal nearby for after the session.
About Your Guide
My name is Yanni. I work with meditation, sound healing, and energy healing in a grounded and gentle way. My approach is not about forcing change but creating a space where your system can naturally release what is no longer aligned. I always aim to hold all my sessions with care, clarity and presence.
Reserve Your Place
This is a live experience and places are limited.
Book your space and join us for a quiet, meaningful reset by filling in the form:
