Sound Bath in Bedford, Sunday 1st of November, @ the Place Theatre
My intention in this Sound Bath is:
Reflect · Cleanse · Release
Read more about it below.
Two sessions:
● Early session 5-6 pm
● Late session 7-8 pm
Hello, I’m Yanni, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sounds created by a variety of instruments. As you recline in comfort, you’ll be surrounded by the harmonious sounds of singing bowls, rainsticks, chimes, and drums.
Who is this for?
- Busy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations
- Athletes can use it to calm their nervous system and enhance focus
- Holistic seekers looking to deepen their self-care and energetic alignment
- Those navigating life transitions who need space to process and rebalance
- Everyone seeking moments of peace, mindfulness and renewal.
Benefits of a Sound Bath:
- Alleviates stress and anxiety
- Induces deep relaxation
- Enhances sleep quality
- Improves mental clarity and focus
- Balances energy centres (chakras) in the body
- Removes energy blocks
My Intention for this Sound Bath
My intention is to connect with the energies of the season, the month and the moon, to help you align with the cycles of nature.
Moon Phase 1st of November – Third Quarter – Release, Resolution, Forgiveness
The Third Quarter Moon phase is the phase of active release. Challenges may surface to show you what is outdated, unresolved, or energetically heavy. It’s a time to dismantle inner resistance and resolve what no longer aligns with your highest self.
Sound healing here can help you release stagnant energy and promotes deep energetic cleansing. These sessions support freedom and the courage to let go. You’ll leave feeling emotionally lighter and more aligned with your inner truth.
Month: The Frost Time | Sign: Scorpio
From 22 October to 21 November, we are in Scorpio season, a time that nature slows down and starts going inwardly and that mirrors us too. Autumn is the season of defoliation, when trees release their leaves and those leaves decompose to become nourishment for them. This is the principle of transformation and regeneration made visible. What has served its purpose is released, so there can be renewal. Endings are the compost, before new growth.
This season asks us to realise what we no longer need and realise strength lies in release rather than control. Ancestral and karmic threads tend to surface strongly now. This coincides with Samhain, traditionally seen as the time when the visible and invisible realms overlapped, and honouring the dead is a natural part of the season. The invitation is to take what has decayed and transmute it into something new and authentic.
Season: Autumn | Element: Earth | Direction: West
Season: Autumn | Element: Earth | Direction: WestThis is the beginning of Autumn season and autumn is aligned with the element of Earth and the direction West. Earth symbolises the physical body and the material world, embodying qualities of grounding and introspection. After the season of harvest, this time invites us to reflect on our accomplishments, anchor our energy and cultivate a deep sense of gratitude.
A sound bath during this season can help you ground yourself in the present moment, encouraging you to release what no longer serves you and embrace a sense of balance. The vibrations promote a deeper connection to your body and the Earth, allowing you to feel centred and aligned with the natural cycles. By tuning into the energies of Earth, you can harvest the wisdom of your experiences and move forward with renewed clarity and purpose.
Sound Bath in Bedford – Location & Accessibility
The sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub, hosting diverse productions, community events, and workshops.
Investment and How to Book
Spaces are limited to 10 spaces so that you are in close proximity to the singing bowls so that you have a fully immersive experience. Early booking is essential to avoid disappointment.
The cost is £20 per person and you can book via this link:
https://bookwhen.com/farosspirit
If the event is full and you wish to be in the waiting list then please email me at faros.spirit@gmail.com to let me know.
Schedule
The sound bath will take place upstairs, in room 2.
- For the early session, 5-6pm, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.
- For the late session, 7-8pm, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.
Refund policy
You can receive a full refund up until midday on the Wednesday before the event. After that, I’ll be happy to provide a full refund, if I’m able to fill your place.
See all my upcoming Sound Baths in Bedfordshire
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