In today’s fast-paced world, stress, anxiety, and emotional burdens often accumulate without us realizing. Our energy field absorbs these experiences, creating energy blockages that can manifest as fatigue, emotional overwhelm, or even physical symptoms. Just as we maintain our physical health through exercise and nutrition, our energetic and spiritual well-being also requires care. But how often should you engage in a spiritual treatment? The answer depends on your personal journey, needs, and the specific practice you choose.
The Importance of Maintaining a Healthy Energy Field
Our energy field, or aura, is constantly interacting with the world around us. Negative emotions, unresolved traumas, and daily stressors can create energy blocks that disrupt our natural flow. Over time, these imbalances may lead to emotional distress, mental fog, or even physical ailments. By regularly clearing and realigning our energy, we enhance our emotional resilience, improve mental clarity, and maintain a sense of peace and harmony.
However, modern life can be demanding. Between work, family, and personal commitments, it’s easy to neglect our spiritual well-being. Many people don’t have the time to practice daily energy maintenance, which is why scheduling regular spiritual treatments can be a powerful way to restore balance.
How Often Should You Seek a Spiritual Treatment?
Each spiritual treatment serves a unique purpose. Below is a breakdown of the different treatments I offer and how frequently they can be beneficial.
Chakra Blockages Reading
A Chakra Blockages reading through the Akashic Records is a powerful tool for uncovering and healing energetic blockages within your system. Each of the seven chakras in your body holds emotional, physical, and spiritual significance, and when these energy centers become blocked, it can manifest as illness, stress, or imbalance. By accessing the Akashic Records, we can identify which chakras are misaligned and preventing your energy from flowing freely. This healing process allows you to release stagnant energy, restore harmony, and experience a sense of vitality, clarity, and peace. Scheduling a chakra reading every 3-5 months helps you maintain energetic balance and continue your personal growth.
Past Life Reading
A Past Life reading through the Akashic Records offers a profound exploration into the journeys your soul has taken across lifetimes. By understanding the root of recurring challenges, you can begin to heal unresolved energies that continue to affect your present life. Past life readings can shed light on patterns of fear, relationship struggles, or self-limiting beliefs that you may not even be consciously aware of. This deep introspection allows you to release karmic ties, break free from past traumas, and make empowered choices moving forward. Regular past life readings, spaced 3-5 months apart, allow time for integration, ensuring lasting transformation .
Ancestral Trauma Healing
Healing ancestral trauma through the Akashic Records can be life-changing. By identifying and clearing inherited energy blocks, you free yourself from generational patterns that no longer serve you. This type of reading is often a one-time session, though some individuals may feel called to revisit it if deeper layers emerge over time.
Soul Fragment Retrieval
Soul fragment retrieval helps reclaim lost aspects of your soul that may have fragmented due to trauma or emotional distress. This healing brings back vital energy, restoring a sense of wholeness and personal power. This session should be done when you feel called to do so or upon my recommendation after an Akashic Records reading. Because it is a deeply transformative process, it is not meant to be done frequently.
Sound Baths
Sound healing is an immersive experience that helps shift stagnant energy, reduce stress, and dissolve energy blockages. Depending on how you use sound baths, they can be experienced 2-4 times a month for relaxation and alignment. However, if you experience a major emotional breakthrough during a session, it is best to take a break and allow time for integration before attending another.
Aura Cleansing
Your aura acts as your energetic boundary, absorbing external energies from your surroundings. If you feel drained, anxious, or emotionally heavy, an aura cleanse can help remove energy blocks and stagnant energies. For regular maintenance, a monthly aura cleanse is ideal. It is also highly beneficial after a crisis, stressful period, or major emotional event.
Reiki Healing
Reiki works on a subtle yet profound level to rebalance your energy and remove energy blockages. It can be done weekly for stress relief and emotional harmony. However, if a major breakthrough occurs, it is advisable to take a short break to integrate the shifts before scheduling another session.
Breathwork
Breathwork is a powerful tool for releasing trapped emotions and recalibrating the nervous system. It is especially effective for clearing energy blocks related to unprocessed emotions. Regular sessions can help maintain emotional balance and mental clarity. For general well-being, a monthly session is beneficial. If working through deep emotional healing, weekly or bi-weekly sessions may be more appropriate, provided you allow time for integration when needed.
Intuitive Approach: Listening to Your Body & Spirit
Ultimately, the best guide is your own intuition. If you feel drained, emotionally overwhelmed, or disconnected, it may be time for a session. If you feel grounded and in flow, you may not need one right away.
Pay attention to how your body and emotions respond. If you start feeling sluggish, anxious, or out of alignment, a spiritual treatment may help restore balance. Likewise, after a session, notice how long you feel clear and energized before scheduling the next one.
Spiritual Treatment Frequency: Find Your Own Rhythm
Spiritual treatments are powerful tools for emotional, mental, and energetic well-being. Whether you seek regular maintenance, deep transformation, or crisis support, the key is finding a rhythm that suits your lifestyle. If you’re unsure where to start, consider a consultation to determine the best approach for your unique journey.
By prioritizing your energetic health, you create space for clarity, peace, and transformation. In a world that constantly demands our attention, taking time for spiritual self-care is an act of self-love.
Are you ready to bring balance back into your life? Book your next treatment today and take the next step on your healing journey.
Spiritual Treatment related blog posts
What to expect to discover in a Chakra Blockages Reading
Heal Any Energy Blockages with a Remote Aura Cleanse
Heal Ancestral Karma: Clear Chakra Blocks Now
Daily Aura Cleanse: Simple Practices to Keep Your Energy Field Clear and Protected
The Complete Guide to Energy Blockages: Impact on Wellness
How A Past Life Reading Can Heal Soul Fragmentation