Autumn Equinox Sound Bath in Bedford, Wednesday 23rd of September, @ the Sunset Sanctuary

My intention in this Sound Bath is:
· Connect · Release · Embrace
Read more about it below.

Hello, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause, recharge, and reconnect with yourself.

A sound bath is an experience where participants are immersed in the healing vibrations of sounds created by a variety of instruments like singing bowls, rainsticks and chimes. As you recline in comfort, you’ll be surrounded by healing vibrations that help quiet the mind and ease the body into a meditative state. The healing vibrations work to release tension and anxiety, restoring a sense of harmony and balance from within.

Who is this for?

• Busy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations
• Athletes can use it to calm their nervous system and enhance focus
• Holistic seekers looking to deepen their self-care and energetic alignment
• All those navigating life transitions who need space to process and rebalance
• Everyone seeking moments of peace, mindfulness and renewal.

Benefits of a Sound Bath:

• Alleviates stress and anxiety
• Induces deep relaxation
• Enhances sleep quality
• Improves mental clarity and focus
• Balances energy centres (chakras) in the body
• Removes energy blocks

My Intention for this Sound Bath

My intention is to connect with the energy of the moon, the month and the season, to help you align with the cycles of nature.

Moon Phase 23rd of September – Waxing Gibbous – Refinement, Emotion, Commitment

During the Waxing Gibbous phase the Moon’s growing energy strongly influences emotional tides and growth. This is the phase where plans mature and efforts deepen. It’s time for refinement, adjusting, and putting heartfelt emotion into your work.

Sound healing during the Waxing Gibbous phase assist with emotional clarity and energetic fine-tuning. The frequencies help you connect with your heart, release emotional stagnation, and deepen your commitment to what you’re building. You’ll leave feeling focused, emotionally aligned, and reconnected with yourself.

Month: The Harvesting Time | Sign: Virgo

From 22 August to 21 September, we are in Virgo season, a time to harvest inner potential and invite spiritual energies to deepen. The Earth gives generously, and we are asked to put both desire and feeling in our efforts, enriching what we wish to gather. Like water dissolving impurities, we can release emotions and heaviness, leaving space for clarity and expression. This is the time to take action, to realign, to embody quality over quantity, and to honour the quiet maturity of late summer before the turning of the wheel toward Autumn.

Season: Autumn | Element: Spirit | Direction: West

In the shamanic teachings that I follow, celebration days like the Autumn Equinox are dedicated to the element of Spirit. The Equinox marks a sacred threshold where day and night stand in perfect balance, a moment of stillness between the fullness of summer and the descent into darker months. Spirit has the energy of connection that links all things, present across every season even as the year moves through its cycles. At this time, Spirit invites us to step back from the turning of the seasons and reconnect with our wholeness, with a sense of unity with all creation.

Sound Bath in Bedford – Everything You Need to Know

Location 

The Sunset Sanctuary is a beautiful venue nestled in the Bedfordshire countryside. Bathed in natural light, in a quiet setting and perfectly positioned to watch beautiful sunsets. The sound bath with take place in the studio. 

Investment and How to Book

Spaces are limited to 10 spaces so that you are in close proximity to the singing bowls so that you have a fully immersive experience. Early booking is essential to avoid disappointment.

The cost is £20 per person and you can book via this link:

https://bookwhen.com/farosspirit

If the event is full and you wish to be in the waiting list then please email me at faros.spirit@gmail.com to let me know.

Schedule & Duration

Please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.

Refund policy

You can move your booking or receive a full refund up until midday on the Monday before the event. After that, if you wish to cancel or reschedule, I will do my best to fill your place and if successful, I’ll be happy to offer a full refund or transfer your booking to another event.

See all my upcoming Sound Baths in Bedfordshire

View my other services:

Energy Healing in Bedford

Akashic Records Readings