Sound Bath in Bedford, Sunday 27th of December, @ the Place Theatre
My intention in this Sound Bath is:
Reflect · Calmness · Intuition
Read more about it below.
Two sessions:
● Early session 5-6 pm
● Late session 7-8 pm
Hello, I’m Yanni, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sounds created by a variety of instruments. As you recline in comfort, you’ll be surrounded by the harmonious sounds of singing bowls, rainsticks, chimes, and drums.
Benefits of a Sound Bath:
- Alleviates stress and anxiety
- Induces deep relaxation
- Enhances sleep quality
- Improves mental clarity and focus
- Balances energy centres (chakras) in the body
- Removes energy blocks
My Intention for this Sound Bath
My intention is to connect with the energies of the season, the month and the moon, to help you align with the cycles of nature.
Moon Phase 27th of December – Waning Gibbous – Integration, Sharing, Wisdom
During the Waning Gibbous phase the energy begins to wane after the Full Moon, this phase supports the integration of recent insights. It’s a time to reflect on what has come to fruition and share what you’ve learned.
Sound baths during this phase help anchor your intuition and foster emotional calmness. The sounds assist in quiet reflection, while opening the heart to compassion. You may feel lighter, wiser, and more connected to your path and purpose.
Month: the Renewal Time | Month: Capricorn
This month carries the energy of inward turning and completion. It is a time when life slows down, inviting reflection and rest. This month supports closing old cycles, releasing what has quietly been draining energy, and allowing insight to emerge naturally in the quiet. Rather than pushing forward, December asks for presence, integration, and trust in what is forming beneath the surface.
Season: Winter | Element: Wind | Direction: North
In the shamanic teachings that I follow, Winter is aligned with the element of Wind and the direction of North. Winter sits at the heart of stillness, associated with the mind, wisdom, and clarity. This season invites turning inward, quieting mental noise, and creating space for deeper understanding. Just as nature rests and renews, Winter supports reflection and mental clearing. A sound bath at this time helps settle the mind, release inner fog, and reconnect with clarity and purpose as you gently prepare for the return of movement and light.
My intention is to connect with the energy of the Air element, to help you align with the cycles of nature, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead.
Sound Bath in Bedford – Location & Accessibility
The sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub, hosting diverse productions, community events, and workshops.
Investment and How to Book
Spaces are limited to 10 spaces so that you are in close proximity to the singing bowls so that you have a fully immersive experience. Early booking is essential to avoid disappointment.
The cost is £20 per person and you can book via this link:
https://bookwhen.com/farosspirit
If the event is full and you wish to be in the waiting list then please email me at faros.spirit@gmail.com to let me know.
Schedule
The sound bath will take place upstairs, in room 2.
- For the early session, 5-6pm, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.
- For the late session, 7-8pm, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.
Refund policy
You can receive a full refund up until midday on the Wednesday before the event. After that, I’ll be happy to provide a full refund, if I’m able to fill your place.
See all my upcoming Sound Baths in Bedfordshire
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