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Sound Bath in Bedford, Sunday 14th of December, @ Place Theatre
My intention for this sound healing session is to help you feel deep Rest & Renewal . Read more more about it below.
Two sessions:
● Early session 5-6 pm
● Late session 7-8 pm
Hello, I’m Yanni, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort, you’ll be surrounded by the harmonious tones of singing bowls, rainsticks, chimes, and drums.
Who is this for?
- Busy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations
- Athletes can use it to calm their nervous system and enhance focus
- Holistic seekers looking to deepen their self-care and energetic alignment
- All those navigating life transitions who need space to process and rebalance
- Everyone seeking moments of peace, mindfulness and renewal.
Benefits of a Sound Bath:
- Alleviates stress and anxiety
- Induces deep relaxation
- Enhances sleep quality
- Improves mental clarity and focus
- Balances energy centers (chakras) in the body
- Removes energy blocks
Moon Phase 14th of December – Waning Crescent
During the Waning Crescent phase the final phase of the lunar cycle is about rest and renewal. It’s a time to prepare for the new beginnings that the New Moon will bring. It’s a time for introspection, seeking guidance, and reconnecting with your spiritual center.
My waning crescent sound baths are intentionally soft, slow, and spacious. They offer deep relaxation and energetic integration. You’ll feel nourished, spiritually connected, and ready to receive the wisdom of the New Moon.
Season: Autumn | Month: the Long Nights | Element: Earth | Direction: West
Autumn season and autumn is aligned with the element of Earth and the direction West. Earth symbolizes the physical body and the material world, embodying qualities of grounding and introspection. After the season of harvest, this time invites us to reflect on our accomplishments, anchor our energy and cultivate a deep sense of gratitude.
A sound bath during this season can help you ground yourself in the present moment, encouraging you to release what no longer serves you and embrace a sense of balance. The vibrations promote a deeper connection to your body and the Earth, allowing you to feel centered and aligned with the natural cycles. By tuning into the energies of Earth, you can harvest the wisdom of your experiences and move forward with renewed clarity and purpose.
Sound Bath in Bedford – Location & Accessibility
The sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub, hosting diverse productions, community events, and workshops.
Cost and How to Book
Early booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.
Please email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer, Revolut or Paypal.
Schedule
The sound bath will take place upstairs, in room 2.
- For the early session, 5-6pm, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.
- For the late session, 7-8pm, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.
Refund policy
You can receive a full refund up until midday on the Wednesday before the event. After that, I’ll be happy to provide a full refund, if I’m able to fill your place.
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