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Sound Bath in Bedford, Sunday 14th of September, @ Place Theatre
Join us for a deeply relaxing Sound Bath in Bedford, at The Place Theatre on Sunday 14th of September.
My intention is to help you Restore, Release & Realign. More more about it below.
Two sessions:
● Early session 5-6 pm
● Late session 7-8 pm
Hello, I’m Yanni, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort, you’ll be surrounded by the harmonious tones of singing bowls, rainsticks, chimes, and drums.
Who is this for?
- Busy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations
- Athletes can use it to calm their nervous system and enhance focus
- Holistic seekers looking to deepen their self-care and energetic alignment
- All those navigating life transitions who need space to process and rebalance
- Everyone seeking moments of peace, mindfulness and renewal.
Benefits of a Sound Bath:
- Alleviates stress and anxiety
- Induces deep relaxation
- Enhances sleep quality
- Improves mental clarity and focus
- Balances energy centers (chakras) in the body
- Removes energy blocks
Moon Phase 14th of September – Waning Crescent
The Waning Crescent phase is the ideal time for rest and renewal. As the energy of the Moon grows smaller, our energy turns inwards. This is critical to prepare us for the new beginnings that the New Moon will bring. This is the time to release as it is space between what was and what’s yet to come. It’s a time to restore with introspection, seeking guidance, and reconnecting with your center.
A sound bath in Bedford during the Waning Crescent phase is intentionally soft, slow, and spacious. They offer deep relaxation and energetic integration. You’ll feel nourished, spiritually connected, and ready to receive the wisdom of the New Moon.
Season: Summer | Month: The Harvesting Time | Element: Water | Direction: South
This is the very end of Summer season, and in shamanic teachings is aligned with the element of Water and the direction of the South. Where the Ripening Time (June-July) brought expansion, now comes the Harvesting Time, symbolically the gathering of what has matured within us. The Sun’s peak has passed, and the days are noticeably shorter. This is a season of transition, calling us to focus on the immediate and practical work at hand while remaining rooted in trust. Water reminds us that growth continues when we remain open, and free from attachment so that we are able to see unity in the whole.
From 22 August to 21 September, we are in Virgo season, a time to harvest inner potential and invite spiritual energies to deepen. The Earth gives generously, and we are asked to involve both desire and feeling in our efforts, enriching what we wish to gather. Like water dissolving impurities, we can release emotions, wash away heaviness, leaving space for clarity and expression. This is the time to take action, to realign, to embody quality over quantity, and to honour the quiet maturity of late summer before the turning of the wheel toward Autumn.
Sound Bath in Bedford – Location & Accessibility
The sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub, hosting diverse productions, community events, and workshops.
Cost and How to Book
Early booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.
Please email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer, Revolut or Paypal.
Schedule
The sound bath will take place upstairs, in room 2.
- For the early session, 5-6pm, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.
- For the late session, 7-8pm, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.
Refund policy
You can receive a full refund up until midday on the Wednesday before the event. After that, I’ll be happy to provide a full refund, if I’m able to fill your place.
See all my upcoming Sound Baths in Bedford
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