Reflect & Focus Sound Bath in Bedford at Clophill Centre – 10th November, 7-8pm

Looking for a Sound Bath in Bedford? Relax and ground yourself with a Sound Bath before the Full Moon.

Hello, I’m Yanni, and I’m eager to share this space with you.

What is a Sound Bath?

A sound bath is a profoundly relaxing and mindful experience that allows you to let go of tension and stress. During the session, you’ll lie down comfortably and be “bathed” in soothing vibrations of various healing instruments. The session includes a variety of sounds from instruments like singing bowls, gongs, chimes, rainsticks, and drums, all designed to create a restorative soundscape.

Benefits of a Sound Bath:

• Reducing stress and anxiety
• Promoting deep relaxation
• Improving sleep quality
• Enhancing mental clarity and focus
• Balancing the body’s energy centers (chakras)
• Removes energy blockages

What to Expect from this Sound Bath in Bedford

As you settle into a comfortable position and let go of the day, the gentle sound waves begin to wash over you, easing away tension and quieting your mind. With each breath, you’ll feel yourself sinking deeper into a peaceful, meditative space, where the music guides you to a place of stillness and calm.

A sound bath isn’t just about listening—it’s a way to nurture your body and mind, offering a gentle yet powerful healing experience. Whether you’re looking to release stress, find emotional balance, or simply take a break from the busyness of life, this is a chance to pause, reconnect with yourself, and feel rejuvenated through the soothing power of sound.

Moon Phase: Waxing Gibbous

Right before the Full Moon, the Waxing Gibbous phase invites us to refine and adjust our plans and intentions. It’s a time for fine-tuning and enhancing our strategies. It invites us to reflect on our progress and make improvements, making those final adjustments before the energy peaks with the Full Moon. This phase encourages self-reflection, offering us the opportunity to evaluate our progress, identify what’s working, and shift what isn’t.
In the Waxing Gibbous phase, a sound bath can help you gain clarity and insight, providing the mental space to evaluate your progress and align with your inner guidance. The calming vibrations promote reflection, making it easier to adjust your plans with focus and intention. By attuning to the moon’s energy, you can strengthen your intentions and move forward with renewed clarity and purpose.

Season: Autumn | Element: Earth | Direction: West

In the cycle of the seasons, autumn is aligned with the element of Earth and the direction West. Earth symbolizes the physical body and the material world, embodying qualities of grounding, and abundance. As the season of harvest, this time invites us to reflect on our accomplishments, anchor our energy, and cultivate a deep sense of gratitude.

A sound bath during this season can help you ground yourself in the present moment, encouraging you to release what no longer serves you and embrace a sense of balance. The vibrations promote a deeper connection to your body and the Earth, allowing you to feel centered and aligned with the natural cycles. By tuning into the energies of Earth, you can harvest the wisdom of your experiences and move forward with renewed clarity and purpose.

Sound Bath in Bedford – Location

The event will take place in Clophill Centre, a serene setting known for its calming energy. It’s located in the heart of Bedfordshire, just 20 minutes from Bedford or Biggleswade, and 25 minutes from Luton or Milton Keynes. Ample free parking is available on-site.

Cost and How to Book

Spaces are limited, so booking is essential. To reserve your spot, please email me at faros.spirit@gmail.com

The cost is £15 per person, payable via bank transfer or PayPal.
You can also book through Eventbrite here, though a small fee applies.

Refund Policy

You can receive a full refund up until midday on the Thursday before the event. After that time, refunds will be dependent on whether your spot can be filled by another participant.

See all my upcoming Sound Baths in Bedford.