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Releasing & Realigning Sound Bath, @ The Place Theatre, 5-6pm & 7-8pm
May 18 @ 5:00 pm - 8:00 pm
15£
Looking for a sound bath in Bedford? Join us for a deeply relaxing Sound Bath at The Place Theatre on Sunday May 18th.
Two sessions:
● Early session 5-6 pm
● Late session 7-8 pm
Hello, I’m Yanni, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort, you’ll be surrounded by the harmonious tones of singing bowls, rainsticks, chimes, and drums.
Who is this for?
- Busy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations
- Athletes can use it to calm their nervous system and enhance focus
- Holistic seekers looking to deepen their self-care and energetic alignment
- All those navigating life transitions who need space to process and rebalance
- Ultimately, a sound bath is for everyone seeking moments of peace, mindfulness and renewal.
Benefits of a Sound Bath: 
- Alleviates stress and anxiety
- Induces deep relaxation
- Enhances sleep quality
- Improves mental clarity and focus
- Balances energy centers (chakras) in the body
- Removes energetic blockages
What to Expect:
As you relax deeply, the sound waves work to release tension, quiet the mind, and restore a sense of inner peace. Sound baths go beyond simple relaxation; they are transformative experiences that support holistic healing and self-discovery. These therapeutic soundscapes can help you effortlessly be in a meditative state and facilitate emotional release.
Whether you’re seeking stress relief, emotional healing, or just a break from the demands of daily life, a sound bath provides a sanctuary for you to reconnect with your inner self and experience renewal through the power of sound.
Moon Phase 18th of May – Waning Gibbous
The Waning Gibbous phase is a gentle, introspective time for sharing insights, integrating lessons, and offering wisdom to others. As the light of the Moon begins to recede, it invites a deeper connection to what has been revealed and a compassionate sharing of your truth.
A sound bath during this phase supports quiet reflection and emotional integration. The soothing vibrations encourage stillness, helping you absorb recent revelations while opening the heart to empathy and service. It’s a powerful moment to honor your growth, share from experience, and walk forward with renewed purpose and clarity.
Season: Spring | Month: the Growing Time | Element: Fire | Direction: East 
This is the heart of the Spring season, a time aligned with the element of Fire, and the rising energy of the Sun. Fire represents vision, enlightenment, and the spark of purpose. As nature stirs from winter’s stillness, so do we, rising with renewed energy.
Spring brings new life, what once lay hidden now emerges. It’s a time of inner and outer awakening, clarity, and forward vision. Fire fuels passion, quickens manifestation, and inspires shared enthusiasm and connection.
Sound Bath Intention – Month of Growing and the Waning Gibbous
As the Moon begins to wane, this phase invites reflection, integration, and sharing. In the fullness after fruition, we’re called to embody our growth and offer our insights with compassion.
Aligned with Spring’s fiery energy, this sound bath supports emotional clarity and inner stillness. It’s a time to slow down, anchor your wisdom, and reconnect with purpose. Let the vibrations guide you inward—nourishing your spirit as you prepare to share your light with the world.
Sound Bath in Bedford – Location
The sound bath with take place in room no.2 upstairs at the Place Theatre in Bedford. The Place Theatre is a lovely venue and a vibrant community hub, hosting diverse productions, community events, and workshops.
Accessibility – stairs only.
Cost and How to Book
Booking is essential as there is limited space. Please email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer, Revolut or Paypal.
Schedule
The sound bath will take place upstairs, in room 2.
- For the early session, 5-6pm, please arrive at 4:50pm for a prompt 5:10pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.
- For the late session, 7-8pm, please arrive at 6:40pm for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.
Refund policy
You can receive a full refund up until midday on the Wednesday before the event. After that, I’ll be happy to provide a full refund, if I’m able to fill your place.