Sound Bath in Bedford, Sunday 8th of February, @ Place Theatre
My intention in this Sound Bath is: Reflection · Clarity · Make Space
Two sessions:
● Early session 5-6 pm
● Late session 7-8 pm
Hello, I’m Yanni, and I’m looking forward to sharing this space with you. A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort, you’ll be surrounded by the harmonious tones of singing bowls, rainsticks, chimes, and drums.
Who is this for?
- Busy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations
- Athletes can use it to calm their nervous system and enhance focus
- Holistic seekers looking to deepen their self-care and energetic alignment
- All those navigating life transitions who need space to process and rebalance
- Everyone seeking moments of peace, mindfulness and renewal.
Benefits of a Sound Bath:
- Alleviates stress and anxiety
- Induces deep relaxation
- Enhances sleep quality
- Improves mental clarity and focus
- Balances energy centers (chakras) in the body
- Removes energy blocks
Moon Phase 8th of February – Waning Gibbous – Spiritual Focus: Integration, Sharing, Wisdom
During the Waning Gibbous phase as the energy begins to wane after the Full Moon, this phase supports the integration of recent revelations. It’s a time to reflect on what has come to fruition, share what you’ve learned, and be of service to others from a place of understanding.
Sound baths during this phase help anchor your insights and foster emotional calmness. The sounds assist in quiet reflection, while opening the heart to service and compassion. You may feel lighter, wiser, and more connected to your path and purpose.
Month: the Cleansing Time | Aquarius | Direction: North-West
In shamanic teachings, the Aquarius period sits in the heart of Winter, when the element of Wind supports mental clearing and higher awareness. The Earth is in a quiet phase of cleansing and preparation, making this a natural time to reflect, plan, and sense which seeds are ready to be planted in the months ahead. The freshness of air feels stimulating and invigorating, bringing new perspectives even in stillness. As the days slowly lengthen, the returning stir of sun energy gently signals what is beginning to form beneath the surface. This month supports clearing out what has accumulated over winter, creating space in both body and mind.
Season: Winter | Element: Wind | Direction: North
Season: Winter | Element: Wind | Direction: NorthIn the shamanic teachings that I follow, Winter is aligned with the element of Wind and the direction of North. Winter sits at the heart of stillness, associated with the mind, wisdom, and clarity. This season invites turning inward, quieting mental noise, and creating space for deeper understanding. Just as nature rests and renews, Winter supports reflection and mental clearing. A sound bath at this time helps settle the mind, release inner fog, and reconnect with clarity and purpose as you gently prepare for the return of movement and light.
My intention is to connect with the energy of the Air element, to help you align with the cycles of nature, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead.
Sound Bath in Bedford – Location & Accessibility
The sound bath with take place in one of the rooms on the 1st floor at the Place Theatre in Bedford. Accessibility – stairs only. The Place Theatre is a lovely venue and a vibrant community hub, hosting diverse productions, community events, and workshops.
Cost and How to Book
Early booking is essential as spaces are intentionally limited to 10 people max to keep the session intimate, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.
Please email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer, Revolut or Paypal.
Schedule
The sound bath will take place upstairs, in room 2.
- For the early session, 5-6pm, please arrive early enough for a prompt 5:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.
- For the late session, 7-8pm, please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.
Refund policy
You can receive a full refund up until midday on the Wednesday before the event. After that, I’ll be happy to provide a full refund, if I’m able to fill your place.
See all my upcoming Sound Baths in Bedford
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