Sound Bath in Bedford, Thursday 19th of August, @ the Sunset Sanctuary
My intention in this Sound Bath is:
· Intention · Empowerment · Openness
Read more about it below.
Hello, I’m Yanni. I’d love to invite you to step away from the busyness of everyday life and immerse yourself in the calming atmosphere of a sound bath in Bedford. A sound bath is a great opportunity to pause, recharge, and reconnect with yourself.
A sound bath is an experience where participants are immersed in the healing vibrations of sounds created by a variety of instruments like singing bowls, rainsticks and chimes. As you recline in comfort, you’ll be surrounded by healing vibrations that help quiet the mind and ease the body into a meditative state. The healing vibrations work to release tension and anxiety, restoring a sense of harmony and balance from within.
Who is this for?
- Busy professionals and parents who struggle to meditate can find deep rest in the soothing vibrations
- Athletes can use it to calm their nervous system and enhance focus
- Holistic seekers looking to deepen their self-care and energetic alignment
- All those navigating life transitions who need space to process and rebalance
- Everyone seeking moments of peace, mindfulness and renewal.
Benefits of a Sound Bath:
- Alleviates stress and anxiety
- Induces deep relaxation
- Enhances sleep quality
- Improves mental clarity and focus
- Balances energy centres (chakras) in the body
- Removes energy blocks
My Intention for this Sound Bath
My intention is to connect with the energy of the moon, the month and the season, to help you align with the cycles of nature.
Moon Phase 19th of August – First Quarter – Overcoming Obstacles & Forward Movement
During the First Quarter phase is all about making things work through action, effort, and grounded strategy. It’s a time of decisions, where obstacles appear not as setbacks but as opportunities to strengthen your resolve. The energy here demands courage, clarity, and movement.
A First Quarter sound bath helps clear self-doubt and mental clutter. The resonance of the instruments can energise the body, stabilise emotions, and align the mind with resilience and perseverance. You’ll feel empowered to push through challenges and stay committed to your goals.
Month: the Ripening Time | Zodiac Sign: Leo
From 22 July to 21 August, we move through Leo season, known in shamanic traditions as the Ripening Time. The Sun blazes at its peak in the Northern Hemisphere, animating life, ripening the fruits of the Earth, and encouraging us to pause, bask, and reflect. This is a time of openness, celebration, and inner maturity. Festivals like Lammas and Lughnasadh honour abundance, yet hint at the coming shift to Autumn. As days slowly shorten, we are invited to trust our intuition, release the old, and align with the changes we wish to embody.
Season: Summer | Element: Water | Direction: South
Season: Summer | Element: Water | Direction: SouthThe season of Summer is connected with the element of Water and the direction of the South. Water teaches us to trust our feelings, our inner knowing, and the natural rhythms that guide life. It invites us to experience the world with childlike curiosity and openness. Just as summer brings warmth and growth, this is a time of expansion, of exploring, experiencing, and deepening into who we truly are.
Where Spring awakens, Summer ripens. What has begun now gathers strength, moving with fluidity and purpose. Water supports us in seeing things clearly, in detail, and feeling them fully. It nourishes the heart, soothes the nervous system, and dissolves what no longer serves. Through this softening, we begin to sense our true nature not as a fixed identity, but as something that flows. This is the season to trust the journey, to allow life to guide us, and to begin listening deeply to the wisdom within.
Sound Bath in Bedford – Everything You Need to Know
Finding Us & Getting Here
The Sunset Sanctuary is a beautiful venue nestled in the Bedfordshire countryside. Bathed in natural light, in a quiet setting and perfectly positioned to watch beautiful sunsets. The sound bath with take place in the studio.
Investment and How to Book
Early booking is essential as spaces are intentionally limited to 8 people max to keep the session intimate, allowing each participant to be in close proximity to the singing bowls if they want an immersive experience.
Please email me at faros.spirit@gmail.com to book your place or fill in the form below.
Cost is £20 per person and I accept bank transfer, Revolut or Paypal.
Schedule & Duration
Please arrive early enough for a prompt 7:00pm start. The sound bath will last about 50 minutes and then we will have 15 minutes for integration.
Refund policy
You can move your booking or receive a full refund up until midday on the Monday before the event. After that, if you wish to cancel or reschedule, I will do my best to fill your place and if successful, I’ll be happy to offer a full refund or transfer your booking to another event.
See all my upcoming Sound Baths in Bedford
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