
Blue Lotus Ceremony, Guided Meditation and Sound Bath, Thursday 6th of March, 7-9pm
March 6 @ 7:00 pm - 9:00 pm
30£Discover the Blue Lotus Flower & Immerse Yourself in a Sound Bath
Join us in the tranquil yurt at the Happy Body Project, for a unique evening of blue lotus tea and sound bath. This 2 hour event will help you relax, recharge and connect in a calm, welcoming environment.
🌿 Blue Lotus Connection & Reflection – Begin the evening by sipping on Blue Lotus tea, a sacred brew cherished in ancient Egyptian tradition. Its gentle, heart-opening effects help ease stress, enhance intuition, and bring a sense of deep inner peace.
🎶 1-Hour Sound Bath – Immerse yourself in the soothing vibrations of crystal bowls, chimes, and other sacred instruments. This sound healing session will guide you into a state of profound relaxation, allowing you to release tension and restore balance.
🧘 Guided Meditation – Conclude the evening with a gentle yet powerful meditation, helping you integrate the experience, ground your energy, and deepen your connection to yourself.
By the end of this session, you will feel lighter, more aligned, and deeply refreshed.
Event Breakdown
First 30 Minutes: Blue Lotus Connection
Steph will lead the first part of the evening with a warm cup of Blue Lotus tea, known for its calming and uplifting properties. This ancient plant is revered for its ability to:
✔️ Reduce stress and ease tension
✔️ Enhance creativity and intuition
✔️ Support meditation by encouraging a peaceful, centered state
While sipping your tea, you’ll be invited to reflect, set intentions, and connect deeply with yourself in a serene atmosphere.
Next 60 Minutes: Sound Bath
In the second part of the evening, Yanni will perform a sound bath, where the soothing vibrations of sound will help you unwind and release what no longer serves you. A sound bath can:
- Reduce stress and anxiety
- Promote deep relaxation
- Improve sleep quality
- Enhance mental clarity and focus
- Balance the body’s energy centers (chakras)
- Remove energetic blockages
With crystal bowls and other sacred instruments, the sound bath provides a restorative experience for your mind, body, and energy.
Final 30 Minutes: Guided Meditation
To complete the evening, Steph will lead you through a grounding guided meditation. This final practice will help you:
✔️ Integrate the healing vibrations from the sound bath
✔️ Deepen your connection to your heart and intuition
✔️ Feel centered, rebalanced, and at peace
Reserve your spot by contacting me as spaces are limited, so early booking is highly recommended.
Contact me
Your Facilitators
- Stephanie: A professional dancer, cacao and blue lotus facilitator, and shamanic practitioner. She holds monthly events across Bedfordshire, including ecstatic dance, cacao and blue lotus ceremonies, and sound collaborations. @journeytoheka
- Yanni: A sound healer, musician, Reiki practitioner, and intuitive guide offering Akashic Records readings and monthly sound baths. He specializes in past lives, ancestral healing, and chakra blockages.