Sound Bath in Bedford, @ The Place Theatre, February 23rd, 7-8pm
February 23 @ 7:00 pm - 8:00 pm
15£Looking for a sound bath in Bedford? Join us for a deeply relaxing Sound Bath session at The Place Theatre on February 23rd, 7-8 PM. 
A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort, you’ll be surrounded by the harmonious tones of singing bowls, rainsticks, chimes, and drums.
Hello, I’m Yanni, and I’m looking forward to sharing this space with you.
Benefits of a Sound Bath:
- Alleviates stress and anxiety
- Induces deep relaxation
- Enhances sleep quality
- Improves mental clarity and focus
- Balances energy centers (chakras) in the body
- Removes energetic blockages
What to Expect:
As you relax deeply, the sound waves work to release tension, quiet the mind, and restore a sense of inner peace. With each breath, you can dive further into a state of tranquility, allowing the sounds to guide you to a serene, meditative space.
Sound baths go beyond simple relaxation; they are transformative experiences that support holistic healing and self-discovery. These therapeutic soundscapes can help you access deeper levels of consciousness, facilitate emotional release, and encourage personal transformation.
Whether you’re seeking stress relief, emotional healing, or just a break from the demands of daily life, a sound bath provides a sanctuary for you to reconnect with your inner self and experience renewal through the power of sound.
Moon Phase 23rd of February – Waning Crescent
The final stage of the Moon s about rest and renewal. It’s a time to prepare for the new beginnings that the New Moon will bring. This phase is for deep rest and rejuvenation. It’s a time to restore your energy and prepare for the next cycle. A sound bath during this phase can provide deep relaxation and healing.
Season: Winter | Element: Wind | Direction: North
This is the heart of the Winter season, a time aligned with the element of Air and the direction of the North.
Air symbolizes the mind, wisdom, and clarity. Winter and the element of Air invite us to turn inward, reflect, and seek deeper understanding. Just as Nature rests and renews, this season encourages stillness, introspection, and the cultivation of profound insights.
Winter is a time to pause and clear the mental clutter, creating space for clarity and higher understanding. A sound bath during this season can help quiet the mind, allowing you to connect with the stillness within and gain wisdom from your inner world. The vibrations can guide you to release mental fog, find balance, and embrace the gifts of this contemplative season.
My intention is to connect with the energies of Air, to help you align with the cycles of nature, gaining clarity and a renewed sense of purpose as you prepare for the growth and light of the seasons ahead.
Sound Bath in Bedford – Location
The sound bath with take place in one of the hire rooms of the Place Theatre in Bedford. The Place Theatre is a lovely venue and a vibrant community hub, hosting diverse productions, community events, and workshops. There is bar on the ground floor and participants are welcome to relax and enjoy a drink prior to the event.
Cost and How to Book
Booking is essential as there is limited space. Please email me at info@faros-spirit.com to book your place. Cost is £15 per person and I accept bank transfer or paypal.
Refund policy
Full refund up until mid day Thursday before the event. After that it will depend if I can book someone else in your place.
See all my upcoming Sound Baths in Bedford
Sound Bath Blog Posts
Healing Power of Sound Baths: Insights from Scientific Research
Who Should Not Do a Sound Bath
Himalayan Singing Bowls: The Science Of Sound Baths