Blue Lotus Ceremony, Guided Meditation and Sound Bath, Thursday 6th of Feb, 7-9pm

Discover the Blue Lotus Flower & Immerse Yourself in a Sound Bath

Join us in the tranquil yurt at the Happy Body Project, for a unique evening of blue lotus tea and sound bath. This 2 hour event will help you relax, recharge and connect in a calm, welcoming environment.

What to Expect in this Event

• A calming cup of blue lotus tea to open your heart and set the tone for the evening
• Oracle card guidance to inspire reflection and intention setting
• A guided meditation to center your mind and body
• A sound bath featuring crystal bowls and other instruments to promote deep relaxation
• A sharing circle to close the ceremony in connection with others

By the end of the evening, you’ll feel lighter, more aligned and deeply refreshed.

First Hour: Connect with the Blue Lotus Tea and Guided Meditation
Steph will lead the 1st hour and we will beging with a warm cup of blue lotus tea, known for its calming and uplifting effects. This ancient brew, cherished in Egyptian tradition can:

• Reduce stress and ease tension
• Enhance creativity and intuition
• Support meditation by encouraging a peaceful, centered state of mind

Afterwards, she will guide you through a gentle meditation to help you focus on your intentions and connect with your inner self.

Second Hour: Sound Bath
In the second part of the evening, Yanni will perform a sound bath, where the soothing vibrations of sound will help you unwind and release what no longer serves you. A sound bath can:

• Reduce stress and anxiety
• Promote deep relaxation
• Improve sleep quality
• Enhance mental clarity and focus
• Balance the body’s energy centers (chakras)
• Remove energetic blockages

With crystal bowls and other sacred instruments, the sound bath provides a restorative experience for your mind, body, and energy.

Reserve your spot by contacting me as spaces are limited, so early booking is highly recommended.

Contact me

Your Facilitators

• Stephanie: A professional dancer, cacao and blue lotus facilitator, and shamanic practitioner. She holds monthly events across Bedfordshire, including ecstatic dance, cacao and blue lotus ceremonies, and sound collaborations. @journeytoheka
• Yanni: A sound healer, musician, Reiki practitioner, and intuitive guide offering Akashic Records readings and monthly sound baths. He specializes in past lives, ancestral healing, and chakra blockages.