Blue Lotus Ceremony, Guided Meditation and Sound Bath, Thursday 6th of Feb, 7-9pm

Discover the Blue Lotus Flower & Immerse Yourself in a Sound Bath

Join us in the tranquil yurt at the Happy Body Project, for a unique evening of blue lotus tea and sound bath. This 2 hour event will help you relax, recharge and connect in a calm, welcoming environment.

What to Expect in this Event

• A calming cup of blue lotus tea to open your heart and set the tone for the evening
• Oracle card guidance to inspire reflection and intention setting
• A guided meditation to center your mind and body
• A sound bath featuring crystal bowls and other instruments to promote deep relaxation
• A sharing circle to close the ceremony in connection with others

By the end of the evening, you’ll feel lighter, more aligned and deeply refreshed.

First Hour: Connect with the Blue Lotus Tea and Guided Meditation
Steph will lead the 1st hour and we will beging with a warm cup of blue lotus tea, known for its calming and uplifting effects. This ancient brew, cherished in Egyptian tradition can:

• Reduce stress and ease tension
• Enhance creativity and intuition
• Support meditation by encouraging a peaceful, centered state of mind

Afterwards, she will guide you through a gentle meditation to help you focus on your intentions and connect with your inner self.

Second Hour: Sound Bath
In the second part of the evening, Yanni will perform a sound bath, where the soothing vibrations of sound will help you unwind and release what no longer serves you. A sound bath can:

• Reduce stress and anxiety
• Promote deep relaxation
• Improve sleep quality
• Enhance mental clarity and focus
• Balance the body’s energy centers (chakras)
• Remove energetic blockages

With crystal bowls and other sacred instruments, the sound bath provides a restorative experience for your mind, body, and energy.

Reserve your spot by contacting me as spaces are limited, so early booking is highly recommended.

Contact me

Alternatively if you wish to book via Eventbrite please use this link.

Your Facilitators

• Stephanie: A professional dancer, cacao and blue lotus facilitator, and shamanic practitioner. She holds monthly events across Bedfordshire, including ecstatic dance, cacao and blue lotus ceremonies, and sound collaborations. @journeytoheka
• Yanni: A sound healer, musician, Reiki practitioner, and intuitive guide offering Akashic Records readings and monthly sound baths. He specializes in past lives, ancestral healing, and chakra blockages.