
Gentle Yoga & Sound Bath in Hitchin, Saturday 15th of February, 10-12am
February 15 @ 10:00 am - 12:00 pm
£35Restore, Renew and Relax: Wellness and Self-care Experience with Yoga and Sound Bath.
Come join us for a rejuvenating experience at the Sun Hotel in Hitchin! Don’t miss out on this opportunity to treat yourself to a day of wellness and self-care.
Take a moment to pause, breathe, and reconnect with yourself. This special evening combines two deeply restorative practices, gentle yoga and sound baths and it is designed to leave you feeling renewed and balanced.
Here’s what to expect:
- Experience a unique combination of yoga and sound healing to restore balance and harmony.
- Release physical tension and emotional stress in a supportive, serene environment.
- Discover an opportunity for deep relaxation, mindfulness, and self-care.
- Perfect for anyone seeking a quiet space to recharge and reconnect with themselves.
The first hour features gentle yoga, guided by Becca from Om Yoga, an experienced instructor. Her flow will help you release tension, open your heart, and ground your energy. Suitable for all experience levels, this practice focuses on mindful movement and relaxation.
The second hour is a soothing sound bath, performed by Yanni from Faros Spirit. Using the resonant tones of singing bowls and other instruments, Yanni creates a meditative space where the vibrations wash over you, dissolving stress and inviting a sense of calm and clarity.
This is a perfect opportunity to nurture your well-being and step into a space of quiet renewal.
What to Bring:
- Yoga mat and blanket
- Comfortable clothing
- Blanket
- Eye mask
- Water/drink
Spaces are limited, so early booking is recommended. We look forward to seeing you there!
Contact me to Book
Alternatively, if you wish to book via a 3rd party you can use this Eventbrite link.