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In my work offering Reiki, Aura Cleansing, and Akashic Records readings, I often come across energy blocks that go deeper than a single underactive chakra. One of the most overlooked yet widespread blocks I see is chakra disconnection in which two or more chakras don’t communicate and regulate each other properly. This isn’t just a matter of one chakra being blocked or imbalanced; it’s a disruption in the vertical alignment of the energy system.
While my other blog post on chakra imbalances and energy blocks covers general overactivity or underactivity in the chakras, this post takes a deeper look at how chakra disconnection occurs, why it happens, and what symptoms it produces. It also explores how this issue is revealed in sessions such as soul fragmentation readings, ancestral trauma healing, chakra reading, aura cleansing, and archetype-based Akashic work.
What Is a Chakra Disconnection?

In a healthy energetic system, chakras work like a circuit in balance. They receive, process, and transmit energy while staying in rhythm with each other. When this flow is broken or disrupted between two centers – for instance, between the sacral and throat chakras – the person may feel emotionally blocked yet unable to express it. The chakras are still “on,” but they’re no longer in a healthy and balanced 2-way conversation. This is more than a typical energy block; it’s a form of energetic disruption or fragmentation.
This disconnection between chakras results in a lack of integration. The person may have insight (third eye chakra) but no willpower (solar plexus chakra) to act on it. Or they might feel deep compassion (heart chakra) without any grounding (base chakra), leading to exhaustion.
Common Causes of Chakra Disconnection
1. Trauma (Emotional, Physical, Spiritual)
Any kind of unresolved trauma can rupture the energetic bridge between chakras. For example, sexual trauma often disconnects the root from the sacral, and/or the sacral from the throat, making it difficult to feel safe or speak truthfully about one’s emotions amongst many other things.
2. Soul Fragmentation
During Soul Fragmentation readings, I often encounter two or more chakras not being properly connected to each other. As a soul part broke off, the energy is disrupted, and this disconnection between chakras reflects the energetic rupture caused by the fragmentation. Once the underlying trauma is acknowledged and the chakra blockage is healed, the missing soul part can safely return, restoring flow and coherence to the energy system.
3. Ancestral Trauma and Karma

Ancestral conditioning can lead to chakra pair disconnections that repeat across generations. For example, those with ancestors who were silenced or displaced often show throat-root or heart-root disconnections. During ancestral karma healing, we often trace these patterns back to deep cultural or survival wounds.
4. Archetypal Imbalances
In archetype-based readings, roles like the Martyr or the Wounded Child can show as chronic disconnections. These clients may live in their upper chakras (crown, third eye) and avoid their root or sacral, resulting in spiritual bypassing.
5. Energetic Overcompensation
Sometimes one chakra overworks to compensate for a blocked chakra. For instance, a highly active third eye with a weak root chakra often results in anxiety, overthinking, or dissociation.
Chakra Disconnection Symptoms
When chakras are not connected properly, the symptoms can be subtle or intense, depending on the individual and the affected pair. Some of the most common include:
- Emotional numbness or inability to feel joy (sacral-heart disconnection)
- Inability to speak one’s truth (throat-solar plexus or throat-sacral)
- Over-responsibility and burnout (solar plexus disconnected from root)
- Disconnected knowing and doing (third eye-solar plexus)
- Creative blocks or fragmented thoughts (sacral-third eye)
- Unexplained physical symptoms along the spine or central axis
- Cycles of procrastination or paralysis, especially around change
- Lack of embodiment, feeling “checked out” or not fully present
Chakra Imbalances Case Studies from Real Session Patterns
In my sessions:
- Chakra readings often reveal that a client feels energy in the solar plexus but nothing in the heart – a classic sign of ambition without compassion.
- Ancestral trauma shows up as emotional themes passed down the lineage, such as suppressed anger or inherited shame that disconnects throat from sacral.
- Soul fragmentation reveals missing or exiled aspects of identity that hold trauma between chakras.
- Aura cleansing helps re-integrate the field and identify which chakra relationships are “frayed” or energetically misfiring.
- Relationship reading point to how certain chakra disconnections play out interpersonally. For example someone who gives love (heart) but has no sense of boundaries (sacral/solar).
Chakra Pair Disconnection Chart
Chakra Pair | Symptom | Possible Root Cause |
---|---|---|
Root ↔ Sacral | Disembodiment, blocked pleasure | Sexual trauma, abandonment |
Sacral ↔ Solar Plexus | Power collapse, overgiving | Guilt, unworthiness |
Solar Plexus ↔ Heart | Cold ambition, self-betrayal | Family loyalty conflict, grief |
Heart ↔ Throat | Inauthenticity, stifled truth | Fear of rejection, ancestral silence |
Throat ↔ Third Eye | Disconnected knowing/speaking | Past-life persecution, shame |
Third Eye ↔ Crown | Cynicism, spiritual disillusionment | Loss of trust in Source |
How Can you Heal Chakra Disconnection
Chakra balancing and chakra alignment are more than tuning each chakra individually. True healing requires restoring the flow between them.
1. Inter-Chakra Breathwork

If you identified the disconnection then you can visualize the breath flowing between two centers. Set your intention to create that bridge and feel them connect. For example inhale from sacral to heart, exhale from heart to sacral.
2. Pair-Specific Affirmations
- “It is safe to feel and speak.”
- “I can act on my inner wisdom.”
3. Sound Healing or Tone Matching
Use harmonic tones or binaural beats tuned to both chakras. This restores coherence and alignment.
4. Meditation
In your own meditations, ask:
- “When did this disconnection first occur?”
- “Which part of me is protecting this split?”
- “What soul contract (if any) maintains this separation?”
Final Thoughts on Chakras and Energy Blocks

Chakra disconnection is one of the most overlooked but impactful energy blocks I witness in energy healing work. It affects not only how you feel, but how you love, speak, create, and show up in the world. Unlike general chakra imbalances, disconnections often go unnoticed until they manifest as complex emotional or energetic patterns.
Through chakra alignment, chakra balancing, and deeper intuitive readings, we can repair these splits and restore the natural vertical flow of life force. If you feel disconnected from your body, voice, heart, or purpose, this could be an energy block worth exploring.
If some of the above resonated with you then there might be something there worth exploring. Book a chakra reading, aura cleanse, or ancestral healing session with me, and let’s begin the reconnection process together.
How I can help you healing Chakra Imbalances
- Chakra Blockages reading — Clear deep energy blocks that are affecting you now
- Ancestral Trauma & Karma reading — Release inherited burdens & karmic weight
- Soul Fragmentation reading — Recover lost parts from deep trauma
- Relationships reading — Unblock love, family & true connection
- Past Life reading — Heal deep soul wounds & karmic patterns
- Aura Cleansing — Cleanse any heavy energy and energy blocks
- Reiki – Energy healing by channeling universal life force to support healing.
Read more about Chakra Energy Healing and Energy Blocks
What to expect to discover in a Chakra Blockages Reading
Heal Ancestral Karma: Clear Chakra Blockages Now
Soul Fragmentation: Unlock Healing and Reclaim Your Life
How to Break Ancestral Karma with the Akashic Records
Understanding Energy Blocks and Their Impact on Health
The Complete Guide to Energy Blockages: Impact on Wellness
Heal Any Energy Blockages with a Remote Aura Cleanse