Relaxing Sound Bath in Bedford, @ The Place Theatre, 5-6 pm & 7-8 pm

Looking for a sound bath in Bedford? Join us for a deeply relaxing Sound Bath at The Place Theatre on Sunday March 23rd.
Two sessions:
● Early session 5-6 pm
● Late session 7-8 pm

A sound bath is an experience where participants are immersed in the healing vibrations of sound waves created by a variety of instruments. As you recline in comfort, you’ll be surrounded by the harmonious tones of singing bowls, rainsticks, chimes, and drums.

Hello, I’m Yanni, and I’m looking forward to sharing this space with you.

Benefits of a Sound Bath:

• Alleviates stress and anxiety
• Induces deep relaxation
• Enhances sleep quality
• Improves mental clarity and focus
• Balances energy centers (chakras) in the body
• Removes energetic blockages

What to Expect:

As you relax deeply, the sound waves work to release tension, quiet the mind, and restore a sense of inner peace. With each breath, you can dive further into a state of tranquility, allowing the sounds to guide you to a serene, meditative space.

Sound baths go beyond simple relaxation; they are transformative experiences that support holistic healing and self-discovery. These therapeutic soundscapes can help you access deeper levels of consciousness, facilitate emotional release, and encourage personal transformation.

Whether you’re seeking stress relief, emotional healing, or just a break from the demands of daily life, a sound bath provides a sanctuary for you to reconnect with your inner self and experience renewal through the power of sound.

Moon Phase 23rd of March – Waning Crescent

The final stage of the Moon is about rest and renewal. It’s a time to prepare for the new beginnings that the New Moon will bring. This phase is for deep rest and rejuvenation. It’s a time to restore your energy and prepare for the next cycle. A sound bath during this phase can provide deep relaxation and healing.

Season: Spring | Element: Fire | Direction: East

This is the heart of the Spring season, a time aligned with the element of Fire, the color yellow, and the celestial energy of the Sun. Fire symbolizes illumination, enlightenment, and the power of vision. As nature awakens, so too do we, emerging from the stillness of winter with fresh energy and a renewed sense of purpose.

Spring is a time of new life, what was once hidden in the earth’s womb now begins to rise, revealing itself. It is a season of awakening, both within and without, where we can see more clearly where we are and extend our vision toward what lies ahead. The fire element fuels enthusiasm and quick manifestation, igniting our passions and bringing people together in shared inspiration.

During the awakening energy of Spring, a sound bath can help you align with the awakening energy of Spring, clearing away stagnation and inviting in fresh, vibrant energy. The vibrations support clarity and momentum, helping you embrace transformation, creativity, and forward movement.

My intention is to connect with the energies of Fire – to illuminate your path, awaken your inner light, and guide you toward expansion and renewal as you step into the growth and vitality of the seasons ahead.

Sound Bath in Bedford – Location

The sound bath with take place in one of the hire rooms upstairs at the Place Theatre in Bedford. The Place Theatre is a lovely venue and a vibrant community hub, hosting diverse productions, community events, and workshops. There is bar on the ground floor and participants are welcome to relax and enjoy a drink prior to the event.
Accessibility – stairs only.

Cost and How to Book

Booking is essential as there is limited space. Please email me at faros.spirit@gmail.com to book your place. Cost is £15 per person and I accept bank transfer, Revolut or Paypal.

Schedule

The sound bath will take place upstairs, in room 2.

• For the early session, 5-6pm, please arrive at 4:50pm for a prompt 6:10pm start. The sound bath will last about 45-50 minutes and then we will have 15 minutes for integration.
• For the late session, 7-8pm, please arrive at 6:50pm for a prompt 7:10pm start. The sound bath will last about 45-50 minutes and then we will have 15 minutes for integration.

Refund policy

You can receive a full refund up until midday on the Wednesday before the event. After that, I’ll be happy to provide a full refund, if I’m able to fill your place.

See all my upcoming Sound Baths in Bedford