Sound Bath in Bedford and Bedfordshire for Deep Relaxation

If you’re feeling mentally overloaded, emotionally heavy or your body is holding tension, a sound bath in Bedford gives you a space to reset. These sessions are about allowing your system to slow down, for your body to release what it’s been holding and for your mind to settle.

My name is Yanni, I am a musician and a sound healer and I run live sound baths in Bedford, Wilden and Clophill. I also offer private and corporate sound baths across Bedfordshire.

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Upcoming Sound Bath in Bedford

Each sound healing session is a small, intimate gathering with a maximum of 8-12 participants. This allows everyone to be in close proximity to the singing bowls, ensuring you receive the full benefits of sound healing. The exchange is £18 to £20 per person depending on the venue, and early booking is highly recommended.

• Sunday 11 October – 5:00–6:00pm @ Place Theatre, Bedford
• Sunday 11 October – 7:00–8:00pm @ Place Theatre, Bedford
• Thursday 15 October – 7:00-8:00pm @ Sunset Sanctuary, Wilden
• Wednesday 21 October – 7:00-8:00pm @ Yurt, Clophill Centre, Clophill
• Sunday 25 October – 7:00-8:00pm @ Yurt, Clophill Centre, Clophill
• Sunday 25 October – 8:30-9:30pm @ Yurt, Clophill Centre, Clophill

• Sunday 1 November – 5:00–6:00pm @ Place Theatre, Bedford
• Sunday 1 November – 7:00–8:00pm @ Place Theatre, Bedford
• Sunday 15 November – 7:00-8:00pm @ Yurt, Clophill Centre, Clophill
• Sunday 15 November – 8:30-9:30pm @ Yurt, Clophill Centre, Clophill
• Sunday 22 November – 5:00–6:00pm @ Place Theatre, Bedford
• Sunday 22 November – 7:00–8:00pm @ Place Theatre, Bedford
• Wednesday 25 November – 7:00-8:00pm @ Yurt, Clophill Centre, Clophill

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To see my availability and to book a session please chick the button below.

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What is a Sound Bath?

A sound bath is a mindfulness experience where you are immersed in live sound and vibration using instruments such as Tibetan singing bowls, gongs, chimes and drums. You lie down, close your eyes, and allow the sound to do the healing work. This is not passive background music. Each Sound Bath in Bedford is bespoke and shaped for the energy in the room. I work intuitively, building and releasing tension, using rhythm, stillness and layered sounds to guide you into a deeper state.

At times your mind may quiet down. At other times things may surface. Both are part of the process. It’s about allowing your system to reset in a way that feels natural and unforced.

Some health benefits of Sound Baths are:

• Reduce stress and anxiety
• Promote deep relaxation
• Improve sleep quality
• Enhance mental clarity and focus
• Balance the energy centres or chakras
• Remove energy blockages

Why People Come to a Sound Bath?

• Just Relax and Receive:
  There’s nothing to learn, no technique to follow. You don’t need to “be good” at relaxing. The sound guides you there.
• Step out of your usual state:
  For an hour, you’re not responding, thinking ahead or holding things together. That alone creates a shift most people don’t realise they need.
• Experience Live Vibrations in Your Body:
  Rather than playing a Spotify playlist, you feel sound healing in your body. This experience promotes a physical sense of grounding and calm that playlists can’t replicate.
• No pressure to share or perform:
  These sessions do not require any conversation or sharing. It’s a purely personal experience, allowing you to recharge without any social interaction or reflection unless you choose.

Who Can Benefit from a Sound Bath:

• Busy parents who need deep relaxation but struggle to meditate.
• Professionals, entrepreneurs, and athletes looking to calm their nervous system and receive clarity.
• Holistic seekers – wanting to deepen their self-care and energetic alignment.
• Those navigating life changes – emotional, career shifts, or spiritual awakenings – who need space to process and rebalance.
• People who feel constantly “on” and can’t fully switch off
• Those carrying emotional weight but don’t want to talk it through
• Everyone – seeking moments of peace, mindfulness and relaxation.

Please read Who Should Not Do a Sound Bath before booking.

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Sound Baths 1-2-1 & private groups | across Bedfordshire

If you’re looking for a private sound bath experience, whether for yourself or a group, the session can be tailored to your specific needs. Each session is designed to leave you and your guests feeling deeply restored, rebalanced, and aligned.

• Corporate wellness events – A great way to restore focus and well-being.
• Pamper nights & self-care gatherings – A nurturing and deeply restorative experience.
• Hen parties & special occasions – A unique and meaningful way to celebrate.

For private group sound baths, the cost typically ranges from £20 – 40 per person, depending on the location, duration, and number of participants.

1-2-1 sound baths are available from £80 for clients within 10 miles from Leighton Buzzard. A small travel fee may apply for sessions further away

Get in touch to discuss how we can create the perfect sound healing experience for you.

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Sound Bath FAQs

Read more about a Sound Bath in Bedfordshire

Harness the Moon’s Magic: Sound Baths Aligned with Moon Phases
Spiritual Sound Baths: Tapping into the Power of Elements
Understanding Portal Days: Opportunities for Personal Growth
Science of Sound Baths 1# – The Science Of Himalayan Singing Bowls
Science of Sound Baths 2# – Improve Your Health with Sound Bath Sessions
Science of Sound Baths 3# – Healing Power of Sound Baths

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